Aging

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An uplifting and honest book about how we can have a creative and fulfilling third age, written by a pioneering group of women who fought for 20 years to make their vision of growing old together a reality.

What if aging didn't mean decline-and chronic disease wasn't inevitable?Longevity Made Simple: Live Healthier for Longer with the DRESS Code is a transformative guide that challenges everything we think we know about health, aging, and the future of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9798896361060Author BrittMarie EksellFormat PaperbackPage Count 256Imprint She Writes PressPublisher She Writes Press

"This book is different from most other books on ageing because it's a reflection on my own health and happiness from the long perspective of my life as a doctor, wife, mother, author, business woman, TV presenter, journalist, grandmother and widow,...

A WATERSTONES BEST HOME & LIFESTYLE BOOK OF 2023*This is a guide to a life well-lived. It is about the wonder of the everyday and the lessons that age brings. Wear stripes. Eat chocolate. Don't leave empty-handed. But also embrace change, let go of...

It's time to embrace your inner crone! Tap into the wisdom of age and let this beautiful, giftable book teach you how to take up space, shake off expectations, and live life on your own terms. Once you hit a certain age, it kind of feels like society...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9798889842811Author Damien A. JoynerFormat PaperbackPage Count 208Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.

Shibui offers a fresh, culturally rich perspective on aging in a market saturated with crass anti-aging messaging. Using beautiful watercolours, personal stories, and guided activities, Japanese American author Sanae Ishida helps readers discover and...

Look good, feel younger and learn how to age well with this beginner's guide to biohacking. Packed full of practical tips, activities and the most effective hacks to improve your overall health.Dr Lara Hemeryck, a stem cell researcher, science...

Step into a vibrant, healthier future with Strong. Think it's too late to get fit and strong? Think again. This definitive guide to active ageing, by personal trainer and pro-age champion Jacqueline Hooton, aka @hergardengym, will equip you to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781645472971Author Sharon LukertFormat PaperbackPage Count 176Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams) 369g

A meditation on the social political and philosophical questions of ageingA few years ago, Didier Eribon's mother began to lose her physical and cognitive autonomy. After several months of resistance, Eribon and his brothers were compelled to place her...

Keep fit, keep the brain going, and with a spot of good fortune you can be living a fulfilling, active life in your 70s, 80s, 90s and beyond! Too many people think that ageing inevitably causes problems after seventy, but a lot of these can in fact be...

'I have never recommended a book as good as this, ever.' - Chris EvansThe Sunday Times bestseller and as featured on the trending Netflix show You Are What You Eat.Live better for longer with this ultimate guide to longevity from the bestselling author...

They say the only thing scarier than ageing is not ageing at all, but how many of us truly live like this is true? For some, turning another decade older is a milestone they'd rather not mark. But when Katie Piper turned forty, it was only cause for...

F*ck the expectations. You can live a life that is bigger than the little boxes others have tried to put you in. Are you expected to: marry, buy a home, have kids? Did your parents lay out a path for you? Are you beholden to the corporate ladder? Are you...

With significant female figures breaking down taboos around menopause and opening up the discussion, women are in a stronger position than ever before to insist on a better midlife experience - a real cause for celebration. But while these discussions...

Inspiring readings for spiritual seekers growing older, wiser, and fiercer* Presents years of weekly inspiration and practices pointing the way forward through every conceivable mood, opportunity, and stumbling block on the spiritual journey through the...

From bestselling author and world-renowned longevity expert Dr. Mao Shing Ni, this must-have guide offers hundreds of simple practices for aging well so you can live a long, healthy, joyful life.In this new and expanded edition of his beloved bestseller,...