Longevity

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781400080854Author Dr. Thierry HertogheFormat PaperbackPage Count 368Imprint Random House USA IncPublisher Random House USA IncWeight(grams)...

With his acclaimed Eat Right 4 Your Type (R) diet series, Dr Peter D'Adamo started a health craze which proved that when it comes to dieting, one plan does not fit all. He now takes his groundbreaking research to the next level with his unique The...

While there's no magic pill that will turn an aging brain into a healthy, youthful one, you are far from powerless when it comes to keeping your brain in tip-top shape. By learning how your brain works, how to keep it working optimally, and identifying...

A SIMPLE LYING DOWN ROUTINE FOR EVERYONE Each morning before getting out of bed, Dr. Yang, Jwing-Ming practices a series of movements he has combined based on decades of experience. In Meridian Qigong Exercises, Dr. Yang teaches you his special daily...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553574845Author Russel J. ReiterFormat PaperbackPage Count 416Imprint Bantam USAPublisher Bantam Doubleday Dell Publishing Group IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062252746Author Cameron DiazFormat HardbackPage Count 288Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 953gDimensions(mm) 234mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781739410322Author Justin KingFormat HardbackPage Count 224Imprint The Retirement CafePublisher The Retirement Cafe

'If I can start to run at 50 and become the oldest British woman to complete an Ironman, everyone should realise it's never too late'At the age of 50, Eddie Brocklesby decided to run her first half marathon. Until that point, she'd done little running,...

90 Puzzles, Logic Riddles & Brain Teasers to Exercise Your Mind From New York Times bestselling author Dr. Gary Small – an expert on neuroscience, memory, Alzheimer’s Disease, dementia, anxiety and human behavior – Brain Games to Exercise Your Mind:...

Human ageing is reversible. Scientific research shows that we can literally turn back the markers of getting old, including blood pressure, muscle strength, cholesterol levels and many others. Using the tools in this book, you can learn specific...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781635576498Author Caroline PaulFormat HardbackPage Count 288Imprint Bloomsbury Publishing USAPublisher Bloomsbury Publishing USAWeight(grams) 454g

The Path to Longevity Plan is your easy-to-follow, practical guide to maximising your chance of living a long, happy life in good health. Skilled physician and world expert on longevity, Professor Luigi Fontana, has drawn upon the latest science to give...

Achieve optimal health and live longer with timeless advice from Mediterranean culture The Mediterranean lifestyle offers achievable and enjoyable opportunities for a longer, healthier, and happier life. By incorporating simple and fun habits into your...

Keep living a healthy and active life for longer using the natural and trusted method of Pilates. Ageing successfully means learning how to make and maintain positive lifestyle changes to remain in the best of health. Not just living longer, but...

"If you want to understand how the latest advances in genomics and AI can completely transform your health, and to translate this promise into practical tools that you can apply today, read this book!"-Mark Hyman, author of Young ForeverTaking us to the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780982322567Author Bill RawlsFormat PaperbackPage Count 594Imprint Firstdonoharm PublishingPublisher Firstdonoharm PublishingWeight(grams)...

With the audacious belief that the lifestyles of the world's Blue Zones could be adapted and replicated in towns across North America, Buettner launched the largest preventive healthcare project in the United States--The Blue Zones City Makeovers. In...

Flipping conventional retirement on its head, this beautifully illustrated book showcases and celebrates what people are doing after the job, kids, and an increasing longer middle age. Many people are experiencing the most productive and thrilling part...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781101988480Author Daniel G. AmenFormat PaperbackPage Count 368Imprint Berkley Publishing Corporation,U.S.Publisher Penguin Putnam Inc

In this paradigm-shifting book from acclaimed Harvard Medical School doctor and one of TIME magazine's 100 most influential people on earth, Dr. David Sinclair reveals that everything we think we know about ageing is wrong, and shares the surprising,...

A #1 AMAZON HOT NEW RELEASEFinally, an in-depth look at the things you can do-and the things you should avoid-to delay, slow down, or possibly prevent Alzheimer's disease and other disorders of the aging brain Billions of dollars and decades of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612436043Author Joseph TieriFormat PaperbackPage Count 144Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 298g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781738554201Author Dr Rob ShepherdFormat PaperbackPage Count 156Imprint Northgate PressPublisher Northgate Press

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780525538851Author Steven JohnsonFormat HardbackPage Count 320Imprint Riverhead Books,U.S.Publisher Penguin Putnam Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9788409611638Author Lorenzo ValaccaFormat PaperbackPage Count 280Imprint Lorenzo ValaccaPublisher Lorenzo ValaccaWeight(grams) 340gDimensions(mm) 229mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780525534099Author Valter LongoFormat PaperbackPage Count 320Imprint Avery Publishing Group Inc.,U.S.Publisher Penguin Putnam IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781925820232Author Zvi LanirFormat PaperbackPage Count 247Imprint Exisle PublishingPublisher Exisle Publishing

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781982121709Author Tony RobbinsFormat HardbackPage Count 720Imprint Simon & SchusterPublisher Simon & SchusterWeight(grams) 816gDimensions(mm) 231mm * 155mm...

Learn the cutting-edge science of longevity and the best of integrative veterinary care to achieve a longer, happier life for your dog.Recent advances in longevity science have shed light on the causes of aging and how we can intervene to help our dogs...

Concerns about memory and other thinking skills are common, particularly in middle age and beyond. Due to worries about declining brain health, some seek out dubious products or supplements purportedly designed to improve memory and other cognitive...

HEALTH SECRETS THAT CAN SAVE YOUR LIFEDo you find your medical conditions don't get better and prescription drugs don't live up to expectations?No matter how you feel right now, Dr. Blaylock's Prescriptions for Natural Health will give you the lifeline...

Research suggests that only 10-30% of our lifespan is determined by our genetics. This means that the vast majority of how we age is directly related to choices we make everyday - how and what we eat, exercise and sleep quality, to name a few. So, while...

As the human lifespan increases, New York Times best-selling author Michael Roizen, M.D. offers an inspiring look into the future of longevity--and reveals how to prepare for a longer, healthier future.Believe it or not, living to 100, 120, or even 130...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781668000168Author Miranda Esmonde-WhiteFormat HardbackPage Count 480Imprint Simon & SchusterPublisher Simon & SchusterWeight(grams) 1089gDimensions(mm)...

As featured on BBC Radio 4's Start the Week 'A rich, timely study for the era of "global ageing"'- Nature The ageing of the world population is one of the most important issues facing humanity in the 21st century - up there with climate change in...

As featured on BBC Radio 4's Start the Week 'A rich, timely study for the era of "global ageing"'- Nature The ageing of the world population is one of the most important issues facing humanity in the 21st century - up there with climate change in...

Award-winning authors Marcy Houle and Elizabeth Eckstrom have teamed up again following the success of their critically acclaimed book The Gift of Caring, winner of the 2016 National Christopher Award. This new book blends frontline science with...

Bikram, the "hot yoga" program, has been heating up the yoga world lately, and its founder probably has something to do with it: The outspoken, dramatic, and always controversial Bikram Choudhury has garnered a lot of attention with his version...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781395361815Author Health CentralFormat PaperbackPage Count 74Imprint Raw PowerPublisher Raw PowerWeight(grams) 109gDimensions(mm) 229mm * 152mm * 4mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780063316430Author Mike ManciasFormat HardbackPage Count 288Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 433g