Longevity

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612436715Author Karl KnopfFormat PaperbackPage Count 144Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 315g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612431017Author Karl KnopfFormat PaperbackPage Count 144Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 275g

Discover the secrets of how to perform at your best in 2019In this fascinating book based soundly in medical science, Mike Stroud - of BBC Television's The Challenge and SAS: Are You Tough Enough? - sets out the genetics, diet and exercise that enable...

Discover the secrets of how to perform at your best in 2019In this fascinating book based soundly in medical science, Mike Stroud - of BBC Television's The Challenge and SAS: Are You Tough Enough? - sets out the genetics, diet and exercise that enable...

A NATIONAL BESTSELLERFrom bestselling author and beloved social media star Dr. Anthony Youn comes a revolutionary step-by-step guide to reversing the effects of aging at any stage in lifeGrowing older is a blessing. But the slow decline and the loss of...

Become Fitter, Happier, Healthier in 2021 with Kate's secrets for harnessing your strength, caring for your mind and making your body feel great from your own home'Eminently relatable. Non-faddy, easy to cook recipes and a well-explained and doable...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628603972Author Ben GreenfieldFormat HardbackPage Count 640Imprint Victory Belt PublishingPublisher Victory Belt PublishingWeight(grams) 2432g

Best-selling Blue Zones Kitchen author Dan Buettner spent years uncovering the Blue Zones--the five places around the world where people consistently live to or past, 100--and sharing lifestyle tips and recipes gleaned from these places. Now, creating...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623171810Author Ori HofmeklerFormat PaperbackPage Count 184Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

What do people with a particularly long life-span eat? How can you lose weight efficiently? Are illnesses in old age avoidable? Can you 'eat yourself young'? Discover the answers to these questions and more in this practical, science-based guide...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780262545983Author Mark P. MattsonFormat PaperbackPage Count 248Imprint MIT PressPublisher MIT Press Ltd

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781739410308Author Justin KingFormat PaperbackPage Count 224Imprint The Retirement CafePublisher The Retirement Cafe

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781781338575Author Professor Paul LeeFormat PaperbackPage Count 204Imprint Rethink PressPublisher Rethink Press

Welcome to a Radical new view of aging-one that defies conventional wisdom and redefines the aging process with resilience, vitality and grace. You'll discover the most advanced program that staves off the effects of aging, which includes how to release...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781958424001Author Koorosh NaghshinehFormat PaperbackPage Count 194Imprint Innovative Solutions and ServicesPublisher Innovative Solutions and...

Turn on the body's self-healing abilities, prevent illness before it starts, and reverse the aging process * Explains how to activate the body's regenerative abilities and combat inflammation through diet, supplements, detox, herbs, exercise, energy...

Build a strong foundation for health, longevity, and spiritual enlightenment with the ancient art of Qigong Embryonic Breathing (Internal Elixir). Chinese Qigong can be categorized into External Elixir (Wai Dan) and Internal Elixir (Nei Dan). To reach...

The relationship between light, sleep, and human health is revealed in this groundbreaking study, which explores the links between infertility, weight-gain, sex drive problems, depression, and other health ailments with a lack of sleep. Reprint.Book...

AN FT SUMMER BOOK OF 2020We all want to be healthier, stronger and live longer, but what really works? From stress to saturated fats, HIIT to HRT, veganism to vitamins, This Book Could Save Your Life debunks the fads and explores the real science of...

INSTANT INTERNATIONAL BESTSELLERThis year has demonstrated how quickly our lives can change completely without warning. But every day we face change - whether it's small changes such as an unscheduled meeting or plans going awry, to bigger changes such...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628603798Author James DiNicolantonioFormat PaperbackPage Count 304Imprint Victory Belt PublishingPublisher Victory Belt PublishingWeight(grams)...

Small Circulation, or the Microcosmic Orbit, has been known for centuries for promoting health and longevity. This second edition includes Updated pinyin that includes diacritical tonal marks (for proper pronunciation of Chinese words). Updated...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780385491624Author Peter KelderFormat HardbackPage Count 128Imprint Bantam Doubleday Dell Publishing GroupPublisher Bantam Doubleday Dell Publishing Group...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781778002977Author Ravina M ChandraFormat PaperbackPage Count 150Imprint Rmc PublishersPublisher Rmc PublishersWeight(grams) 168gDimensions(mm) 203mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780618219292Author Arthur W FrankFormat PaperbackPage Count 176Imprint Harvest PublicationsPublisher Harvest PublicationsWeight(grams) 195gDimensions(mm)...

CREATE A LONG, MEANINGFUL, AND JOYFUL LIFE THE JAPANESE WAY All you need is one revolutionarily simple concept: Wa Wa means harmony, a central tenet at the heart of the Japanese belief that to live well is to live in balance. In this book, wellness...

'Revelatory and accessible' Sunday Post'[Dr Carmichael] has studied nutrition, hormone balancing and aesthetic medicine, and his passion, on which he lectures globally, is healthy ageing. His approach in his fascinating new book, Younger for Longer, is...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781640857414Author Dan SullivanFormat PaperbackPage Count 82Imprint Author Academy ElitePublisher Author Academy EliteWeight(grams) 141gDimensions(mm) 216mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781395276034Author Health CentralFormat PaperbackPage Count 106Imprint Raw PowerPublisher Raw PowerWeight(grams) 154gDimensions(mm) 229mm * 152mm * 6mm

Build a strong foundation for health, longevity, and spiritual enlightenment with the ancient art of Qigong Embryonic Breathing (Internal Elixir). Chinese Qigong can be categorized into External Elixir (Wai Dan) and Internal Elixir (Nei Dan). To reach...

Your Body Is Your Home, Build It With Functional Medicine How well are you aging? Were you told your labs are normal but you don't feel normal? Has conventional medicine been nothing but a Band-Aid? Are you ready to try something different? Many health...

In Live Well to 101, Dr Dawn Harper, from Channel 4's Embarrassing Bodies, urges you to start investing in your health now to improve your chances of enjoying your latter years to the full. This book is for anyone who enjoyed and learnt from The...

While there's no real fountain of youth just yet, upping your levels of glutathione (GHS) can help you ward off life-threatening disease and symptoms of aging. GSH is the disease-fighting, age-slowing, energy-enhancing, beautifying antioxidant that many...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781395297862Author Health CentralFormat PaperbackPage Count 106Imprint Raw PowerPublisher Raw PowerWeight(grams) 154gDimensions(mm) 229mm * 152mm * 6mm

Living a vibrant, healthy life is something we all want to enjoy as we get older. Looking good is just as important as feeling good, but hormonal changes sometimes contribute to weight gain, sleep disturbances, stress, and a redistribution of fat to the...

Many of us have particular things in our lives - photographs, paintings, old letters, books, furniture, jewellery, or clothing - that hold special meaning for us. Often, they correspond to pivotal memories and can be central to our sense of self and our...

This important book picks up where Dr Deepak Chopra left off in his pioneering work Ageless Body, Timeless Mind. Having revealed the connection between our health and our thoughts, Dr Chopra shows us how to create a whole new self - the self we want to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781569755112Author Karl KnopfFormat PaperbackPage Count 128Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 275g

Research suggests that only 10-30% of our lifespan is determined by our genetics. This means that the vast majority of how we age is directly related to choices we make everyday - how and what we eat, exercise and sleep quality, to name a few. So, while...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781478944911Author John MackeyFormat HardbackPage Count 336Imprint Grand Central Life & StylePublisher Grand Central Life & StyleWeight(grams)...