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  • Chair Pilates and Yoga: Seated Exercises to Improve Strength, Flexibility, Balance and Posture Harri Angell 9781399415248

    Chair Pilates and Yoga: Seated Exercises to Improve Strength, Flexibility, Balance and Posture Harri Angell 9781399415248

    RRP: $33.13
    Booksplease Price: $25.62
    Learn how seated exercise can help you lead a happy, healthy and active life. All you need is somewhere to sit. If you find movement a challenge, have reduced mobility or are recovering from injury, seated movement is an enjoyable and beneficial...
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    RRP: $33.13
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