General

Trauma recovery is tricky; however, there are several key principles that can help make the process safe and effective. This book gives self help readers, therapy clients, and therapists alike the skills to understand and implement eight keys to...

The symptoms of borderline personality disorder (BPD) include severe mood shifts, unfounded accusations and wildly inappropriate displays of anger, a range of self-destructive behaviors, and frantic efforts to avoid abandonment. For the friends and...

'It's so good that, after reading it, I needed a lie-down' - Hilary Mantel, Guardian Books of the YearBrian Dillon looks at nine prominent hypochondriacs - James Boswell, Charlotte Bronte, Charles Darwin, Florence Nightingale, Daniel Paul Schreber, Alice...

Embark on your journey to psychological and spiritual growth with this revised edition of Charlie Morley's bestselling exploration of the practice and benefits of lucid dreaming.Dreams of Awakening is a thorough and exciting exploration of lucid dreaming...

Clive Wearing has one of the most extreme cases of amnesia ever known. In 1985, a virus completely destroyed a part of his brain essential for memory, leaving him trapped in a limbo of the constant present. Every conscious moment is for him as if he has...

'Earthing' introduces readers to the landmark discovery that living in contact with the Earth's natural surface charge - being grounded - naturally discharges and prevents chronic inflammation in the body. This effect has massive health implications...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623367022Author Tom O'BryanFormat HardbackPage Count 304Imprint Rodale PressPublisher Rodale Press

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780578786278Author Tracy WazacFormat PaperbackPage Count 68Imprint Tracy WazacPublisher Tracy WazacWeight(grams) 141gDimensions(mm) 216mm * 216mm * 4mm

National Bestseller"Gives you all the context you need to understand the science of immunity. ... An Elegant Defense left me with [a] sense of awe." -Bill Gates, Gates Notes Summer Reading ListThe Pulitzer Prize-winning New York Times journalist...

Hiatus hernia affects 1 in 3 people over 50, but it doesn't have to limit or significantly impact your health and wellbeing. Most symptoms can be very easily prevented, or managed, at home with some simple and easy to manage changes to your diet and...

At thirteen, Ed Cohen was diagnosed with Crohn's disease-a chronic, incurable condition that nearly killed him in his early twenties. At his diagnosis, his doctors told him that the best he could hope for would be periods of remission. Unfortunately,...

This fully revised and updated second edition of the bestselling Loving Someone with Bipolar Disorder discusses all aspects of readers' relationships with bipolar partners: work, money, sex, medications and their side effects, therapeutic treatments, and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780992080204Author Danielle LeBlancFormat PaperbackPage Count 148Imprint La Venta WestPublisher La Venta WestWeight(grams) 308gDimensions(mm) 254mm * 203mm...

Debilitating brain disorders are on the rise - from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem. Astonishing new research sheds...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623159122Author Tara SpencerFormat PaperbackPage Count 180Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 454gDimensions(mm) 231mm * 191mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623158743Author Karen FrazierFormat PaperbackPage Count 196Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 476gDimensions(mm) 234mm * 191mm...

At twenty-two, Julie Barton collapsed on her kitchen floor in Manhattan. She was one year out of college and severely depressed. Summoned by Julie's incoherent phone call, her mother raced from Ohio to New York and took her home. Psychiatrists,...

*** The Sunday Times Bestseller ***'Intimate, tender and brutally honest ... a remarkable book.' Decca Aitkenhead, The Sunday Times'These are probably the toughest times we have faced in many decades, and we all have to find within us the strength and...

The perfect companion for those extremely hardworking colleagues, who like to pull sickies . . .'Lawrence and Ben are enjoying a bout of imaginary food poisoning.Food poisoning is always good because it's over quickly and nobody likes to hear stories...

Did you know:* that drinking a glass of red wine and eating olives after sunbathing can reduce lasting skin damage?* that your choice of deodorant can affect your long-term health?* that some houseplants are more effective in removing air...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646046256Author Norman J. FriedFormat PaperbackPage Count 144Imprint Ulysses PressPublisher Ulysses Press

Meet Issy - an 11-year-old girl with pathological demand avoidance syndrome (PDA), a condition on the autism spectrum. Issy invites readers to learn about PDA from her perspective, helping them to understand how simple, everyday demands can cause her...

Nothing experienced in human history, before or since, eclipses the terror, tragedy and scale of the Black Death, the disease which killed millions of people in Medieval Europe. The Scourging Angel tells the story of Britain immediately before, during...

Rates of diagnosis of psychiatric disorders in children, such as depression, ADHD and autistic spectrum disorders, have shot up in recent years. So too has the prescription of antidepressant and antipsychotic drugs and stimulants. Yet the diagnoses are...

Does your child suffer from anxiety or depression? Are you at a loss as to what to do about it? This navigational tool, written by eminent clinical psychologist Sam Cartwright-Hatton, gives guidance on what you can do to give your child the best...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781662916397Author Dr William PawlukFormat PaperbackPage Count 430Imprint Gatekeeper PressPublisher Gatekeeper PressWeight(grams) 739gDimensions(mm) 254mm *...

How to understand your symptoms and live well with IBS.IBS impacts millions of people around the world - it is tricky to diagnose and miserable to live with. Through a comprehensive, holistic approach to living with IBS, Mind Your Gut reveals:- How to...

There is no cure for Multiple Sclerosis, but you can make a real difference by changing what you eat. Medical research increasingly shows that a diet very low in saturated fat can reduce the progression of the disease and even reverse its course in some...

This book will become the indispensable bible for the millions living with this crippling neurological disease. The book explains the mechanisms behind Parkinson's and provides detailed information about common - and lesser-known - symptoms. It...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780692901151Author Lee HullFormat PaperbackPage Count 538Imprint Kidneyhood.OrgPublisher Kidneyhood.OrgWeight(grams) 1052gDimensions(mm) 254mm * 203mm * 28mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781496729323Author Charlotte GersonFormat PaperbackPage Count 464Imprint Kensington PublishingPublisher Kensington PublishingWeight(grams)...

'A delight... This book is wise, suspenseful and witty' SUNDAY TIMES, Children's Book of the Week A brilliantly funny wish-fulfilment story with a huge heart, from the author of one of 2021's most loved children's...

A supportive guide filled with actionable tips and advice to open up the conversation around men's mental health The most powerful thing we can do to support our mental health is to talk about it For all of us, our mental health is just as...

Much of Mark Mehigan's twenties read like a 'how-to' manual: How to get very drunk without raising people's suspicions you might be an alcoholic. Although outwardly successful, nearing 30 he was hurtling towards a nervous breakdown and using payday loans...

'Immensely readable and revealing' The Guardian 'A must read' Phil Liggett, MBE 'A story like no other in cycling' Ned Boulting IMAGINE COMPETING IN THE WORLD'S MOST BRUTAL CYCLE RACES, KNOWING THAT A CRASH COULD BE FATAL Alex Dowsett is...

Imagine an 8-week program that can help you overcome depression, anxiety, and stress--by simply learning new ways to respond to your own thoughts and feelings. That program is mindfulness-based cognitive therapy (MBCT), and it has been tested and proven...

The first major anthology by parents with disabilities. 'Being a disabled parent is a rebellious act. Disabled people should have the same right to parent as anyone else, but often when we decide to start a family we are met with judgement and...

Become an expert patient and learn how to best manage your arthrtisArthritis is one of the most common causes of disability, affecting areas in and around the joints and bringing misery to a staggering 10 million people in the UK and 46 million in the...

This ground-breaking new self-help book is based on Interpersonal Psychotherapy (IPT), a therapeutic approach being adopted by the government's nationwide Improved Access to Psychological Therapies (IAPT) programme, alongside Cognitive Behavioural...

Covering everything from recognising symptoms and obtaining initial diagnosis to living with the condition on a daily basis, this complete guide to living with and managing Ehlers-Danlos Syndrome (Hypermobility Type - formerly known as Type III) has been...