General

Depression affects many people at some point in their lives. Fortunately, we now know that by changing certain thoughts and behaviour patterns you can greatly improve how you feel. Overcoming Depression and Low Mood: A Five Areas Approach explains how...

Take back control of your health with this well-researched and easy-to-follow guide to preventing disease through the food you eat'This book helped me towards hope and focus when I was afraid . . . It helped me to feel more in control' 5**** Reader...

Freddie wakes up grumpy after a bad night's sleep. Late for school, his day just seems to go from bad to worse. When Nana tries to help him at dinner time, he snaps at her. She explains that being tired makes everything feel worse, but she knows just...

A practical, supportive and easy-to-read guide to help you understand and overcome social anxiety, filled with helpful tips and actionable advice Feeling overwhelmed? This little book is here to help. How to Understand and Deal with Social Anxiety...

The most acclaimed European graphic novel of the last ten years, Epileptic is David B.'s story of his brother's battle with epilepsy - but it turns into a penetrating and sometimes lacerating self-examination on the author's part, as he delves into his...

'Superbly written with excellent insights... One of the best non-fiction books I've read!' Dr Rupy Aujla, author of The Doctor's Kitchen'Fascinating... A thoroughly thought-provoking read' Dame Sarah Gilbert, author of VaxxersYou've heard that a healthy...

Emily Johnson, aka Arthritis Foodie, is back with more recipes and tips for those suffering with arthritis. After the great success of Beat Arthritis Naturally, where Emily details her journey with arthritis and how you too can live well with it, she's...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780648165712Author Andre ParkerFormat PaperbackPage Count 100Imprint Stretford PublishingPublisher Stretford PublishingWeight(grams) 213gDimensions(mm)...

One Million Lovely Letters is one woman's inspirational journey to recovery. A witty and uplifting testament to the power of words to heal the heart and mind. As featured on 'Jodi's Lovely Letters', part of the popular BBC One series 'Our Lives'. In the...

Based on an 8-week Mindfulness-based Cognitive Therapy programme, this guide addresses the increasing need for adapted mindfulness in the management of ME/CFS, fibromyalgia, Long Covid, and other chronic fatigue conditions. Using current understanding...

It is estimated that there are over 100,000 people suffering from M.E. in Britain today. Although not a new disease, M.E. (also known as 'yuppie flu') is at last being recognised and taken seriously. M.E. is short for MYALGIC ENCEPHALOMYSELITIS, a term...

Understand the practical and emotional impact of your symptoms and learn to organise every step of your health management. If you're dealing with a range of complicated and confusing health problems following a Covid vaccination, this guide is for you...

'An inspirational call to arms' DAILY MAIL 'This book is so sensible, so substantially researched, so briskly written, so clear in its arguments, that one wishes Baroness Cavendish was still whispering...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780999854235Author Annette Bosworth MDFormat PaperbackPage Count 350Imprint Metone Life, LLCPublisher Metone Life, LLCWeight(grams) 515g

'A unique insight into human consciousness and its possibilities' The Times'Incredible' New Scientist'This book is important for everyone . . . I love this book' Oprah WinfreyOn the morning of the 10th December 1996, Jill Bolte Taylor, a...

For fans of David Sedaris, Tina Fey and Caitlin Moran comes Furiously Happy from Jenny Lawson, author of the #1 New York Times bestseller Let's Pretend This Never Happened.In Let's Pretend This Never Happened, Jenny Lawson regaled readers with uproarious...

A REVISED AND EXPANDED EDITION Winner of the Autism Society of America's Dr Temple Grandin Award Autism is a different way of being human. By understanding autistic behaviours as strategies to cope with a world that feels chaotic and overwhelming,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781999300692Author Sara LiyanageFormat PaperbackPage Count 272Imprint Hashtag PressPublisher Hashtag Press

We're told that we need to exercise to stay healthy, but we're not told HOW to exercise. We're certainly not told how to exercise with an autoimmune condition. This is the definitive book you need to help you understand and support your body when...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780425279991Author Jackson MacKenzieFormat PaperbackPage Count 304Imprint Berkley Publishing Corporation,U.S.Publisher Penguin Putnam IncWeight(grams) 241g

Up to 20% of the population have IBS (Irritable Bowel Syndrome), which often results in embarrassment, withdrawal from social and recreational activities and difficulties in relationships. Positive and empowering, this book gives the reader the latest...

Overcoming Multiple Sclerosis is an established and successful program of treatment. Once a diagnosis of MS meant inevitable decline and disability. Now thousands of people around the world are living healthy, active lives on the Overcoming Multiple...

"Essential reading for COVID times. . . . The tool we all need right now: a smart, straightforward guide that speaks directly to the question: How can I build a strong immune system? The book is packed with clear, actionable advice for building a strong...

The revised and expanded edition of the bestseller that changed millions of livesThe science is clear. The results are unmistakable.You can dramatically reduce your risk of cancer, heart disease, and diabetes just by changing your diet.More than 30 years...

Chronic fatigue syndrome, or myalgic encephalitis, (CFS/ME) affects approximately 180,000 people in the UK. In addition to persistent and abnormal tiredness, sufferers commonly experience muscle pain, headaches, sleep disturbance and loss of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780979734267Author Simon YuFormat PaperbackPage Count 480Imprint Prevention and Healing, Inc.Publisher Prevention and Healing, Inc.Weight(grams)...

Autism manifests in an incredible diversity of characteristics, including but by no means limited to communication issues, repetitive behaviour, and lack of eye contact. In this important book, two experienced physicians go behind the diagnostic labels...

Inflammatory Bowel Disease, such as Crohn's Disease and Ulcerative Colitis, can be hard to diagnose, but is a condition that can severely disrupt your life. There are many different forms of treatment that can lead to long remissions but at present no...

THE OFFICIAL, ORIGINAL SIRTFOOD DIET THAT WILL HELP YOU LOSE 7LBS IN JUST 7 DAYS!Switch on your body's fat-burning powers, supercharge weight loss, gain energy and help stave off disease with this easy-to-follow diet developed by the experts in...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611250442Author Alex KertenFormat PaperbackPage Count 200Imprint Divine ArtsPublisher Divine ArtsWeight(grams) 363gDimensions(mm) 120mm * 140mm * 18mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781958350126Author Richard BassFormat PaperbackPage Count 206Imprint RBG PublishingPublisher RBG PublishingWeight(grams) 268gDimensions(mm) 216mm * 140mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593235577Author Lisa BryanFormat HardbackPage Count 304Imprint Random House IncPublisher Random House USA Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780648165743Author Andre ParkerFormat PaperbackPage Count 74Imprint Stretford PublishingPublisher Stretford PublishingWeight(grams) 163gDimensions(mm) 254mm...

'A mine of treasures, a source of visions, a microcosm of human experience and suffering, the philosopher's stone: Migraine is a remarkable achievement' - Sunday Telegraph. Migraine is an age-old - the first recorded instances date back over two thousand...

Recent innovations, including deep brain stimulation and new medications, have significantly improved the lives of people who have Parkinson's disease. Nevertheless, patients and families continue to face many challenges. They have long relied on this...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780648165729Author Andre ParkerFormat PaperbackPage Count 46Imprint Stretford PublishingPublisher Stretford PublishingWeight(grams) 113gDimensions(mm) 254mm...

Did you know that...* the catch-all term 'arthritis' actually consists of six different disease groups?* over-the-counter pain relief medication could speed up the progress of arthritis?* some treatments for arthritis could have...

Emotions bring purpose, pleasure and meaning to our lives. However, for many people, they are synonymous with distress, pain and suffering. Anger and rage can wreck relationships and cause problems at work; anxiety can prevent us from socialising or...

Offering safe and practical nutritional and healthcare advice - this book is vital for all women wishing to overcome the pain of endometriosis. Endometriosis is the condition in which the lining of the womb grows on other organs outside of the...

Get rid of GERD for good Is your heartburn making you dread meal times? No matter how delicious a feast is before you, the prospect of that burning pain, nausea, and even vomiting can be enough to make you turn away. Heartburn is a symptom of...