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Earthing: The Most Important Health Discovery Ever! (Second Edition) by Clinton Ober 9781684423224
RRP: £24.99£18.80Now including a color insert! 'Earthing' introduces readers to the landmark discovery that living in contact with the Earth's natural surface charge - being grounded - naturally discharges and prevents chronic inflammation in the body. This effect has... -
The Emperor of All Maladies by Siddhartha Mukherjee
RRP: £12.99£7.19Winner of the Guardian First Book Award 2011 Winner of the Pulitzer Prize for Non-fiction 2011 Shortlisted for the Duff Cooper Prize 2011 Shortlisted for the Wellcome Trust Book Prize In The Emperor of All... -
Water for Health for Healing for Life by F Batmanghelidj 9780446690744
RRP: £19.99£12.25Asthma, allergies, arthritis, hypertension, depression, headaches, diabetes, obesity, and MS. These are just some of the conditions and diseases that are caused by persistent dehydration. But there is a miracle solution that is readily available, all... -
The Strength of Love: Embracing an Uncertain Future with Resilience and Optimism by Kate Garraway 9781788707442
RRP: £9.99£5.36AS SEEN ON ITV'S DOCUMENTARY KATE GARRAWAY: DEREK'S STORY*** The Sunday Times Bestseller ***'Intimate, tender and brutally honest ... a remarkable book.' Decca Aitkenhead, The Sunday Times'These are probably the toughest times we have faced in many... -
The Immune Mind: The new science of health by Monty Lyman 9781911709176
RRP: £14.99£11.56'Superbly written with excellent insights... One of the best non-fiction books I've read!' Dr Rupy Aujla, author of The Doctor's Kitchen'Fascinating... A thoroughly thought-provoking read' Dame Sarah Gilbert, author of VaxxersYou've heard that a healthy... -
Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism by Stanley Rosenberg
RRP: £26.00£16.98Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623170240Author Stanley RosenberyFormat PaperbackPage Count 296Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)... -
When the Body Says No: The Cost of Hidden Stress by Dr Gabor Mate
RRP: £12.99£9.09Can a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer's disease? Is there such a thing as a 'cancer personality'?With compassion, warmth and empathy, Dr Gabor Mate draws on deep scientific... -
Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease and How to Fight It by Benjamin Bikman
RRP: £15.99£10.932020 Foreword Indie Award Honorable Mention in the "Health" Category A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diabetes, and Alzheimer's disease, to a common root cause-insulin resistance-and shares... -
Gut and Physiology Syndrome: Natural Treatment for Allergies, Autoimmune Illness, Arthritis, Gut Problems, Fatigue, Hormonal Problems, Neurological Disease and More by Dr. Natasha Campbell-McBride, M.D.
RRP: £24.95£16.75Companion volume to the bestselling Gut & Psychology Syndrome-the book that launched the GAPS diet-which has been translated into 22 languages and sold more than 300,000 copies. Since the publication of the first GAPS book, Gut and Psychology... -
Why Zebras Don't Get Ulcers -Revised Edition by Robert M. Sapolsky
RRP: £18.99£12.75Now in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep and addiction, as well as new insights into anxiety and personality disorder and the impact of... -
Heal Your Body: The Mental Causes for Physical Illness and the Metaphysical Way to Overcome Them by Louise Hay
RRP: £10.99£6.61KNOWN AFFECTIONATELY AS THE "LITTLE BLUE BOOK," THIS INTERNATIONAL BESTSELLER TAUGHT MILLIONS HOW TO OVERCOME ILLNESS AND DIS-EASE WITH THE POWER OF AFFIRMATIONS.THIS CLASSIC SELF-HEALING BOOK WAS EXPANDED INTO THE NEW YORK TIMES BESTSELLER YOU CAN HEAL... -
Psychopath Free: Recovering from Emotionally Abusive Relationships With Narcissists, Sociopaths, and other Toxic People by Jackson MacKenzie
RRP: £17.99£12.23Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780425279991Author Jackson MacKenzieFormat PaperbackPage Count 304Imprint Berkley Publishing Corporation,U.S.Publisher Penguin Putnam IncWeight(grams) 241g -
ADHD & Us: A Couple's Guide to Loving and Living with Adult ADHD by Anita Robertson, Lcsw
RRP: £14.99£9.75Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647397050Author Anita Robertson, LcswFormat PaperbackImprint Rockridge PressPublisher Rockridge Press -
Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-based Cure by Caldwell B. Esselstyn
RRP: £20.00£12.28Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583333006Author Caldwell B. EsselstynFormat PaperbackPage Count 320Imprint Avery Publishing Group Inc.,U.S.Publisher Penguin Putnam IncWeight(grams)... -
Why We Sleep: Unlocking the Power of Sleep and Dreams by Matthew Walker 9781501144325
RRP: £18.00£11.32Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781501144325Author Matthew WalkerFormat PaperbackPage Count 368Imprint Scribner Book CompanyPublisher Scribner Book CompanyWeight(grams) 345gDimensions(mm)... -
You've Got This: A Student's Guide to Well-being at University and Beyond by Rachael Alexander
RRP: £17.99£15.94You can take control of your well-being and mental health. Student life can be overwhelming, with so many issues to deal with including living away from home, workload, deadlines and exams, family pressures and challenging relationships. It is not... -
Eat to Beat Disease: The Body's Five Defence Systems and the Foods that Could Save Your Life by William Li
RRP: £18.99£14.01Is your diet feeding or defeating disease?We are at a turning point in our understanding of how to prevent and fight disease. Rates of cancer, heart disease, strokes, diabetes, obesity and other common health problems are skyrocketing. However, the... -
The How Not To Die Cookbook: Over 100 Recipes to Help Prevent and Reverse Disease by Michael Greger
RRP: £20.00£14.21From the author of the global bestseller How Not To Die comes The How Not To Die Cookbook - a lavish, beautifully illustrated collection of delicious recipes based on the groundbreaking nutritional science of the original book. Dr Michael Greger,... -
Tuesdays With Morrie: An old man, a young man, and life's greatest lesson by Mitch Albom
RRP: £9.99£6.80THE GLOBAL PHENOMENON THAT HAS TOUCHED THE HEARTS OF OVER 9 MILLION READERS'Mitch Albom sees the magical in the ordinary' Cecelia Ahern__________Maybe it was a grandparent, or a teacher or a colleague? Someone older, patient and wise, who understood you... -
How Not To Die: Discover the foods scientifically proven to prevent and reverse disease by Michael Greger
RRP: £12.99£9.49'This book may help those who are susceptible to illnesses that can be prevented with proper nutrition' - His Holiness the Dalai LamaThe international bestseller, Dr Michael Greger's How Not To Die gives effective, scientifically-proven nutritional... -
The Low-FODMAP Recipe Book: Relieve Symptoms of IBS, Crohn's Disease & Other Gut Disorders in 4-6 Weeks by Lucy Whigham
RRP: £16.99£11.94This book demystifies the low-FODMAP diet and provides 125 tasty and delicious recipes for a happy gut. Written by a specialist gut dietitian, Lucy Whigham, M Nutr Diet SRD, The Low-FODMAP Recipe Book can help you to take control of Irritable Bowel... -
The Power Of Hope: The moving no.1 bestselling memoir from TV's Kate Garraway by Kate Garraway
RRP: £10.99£6.45'A raw, honest rollercoaster that touches the heart' *****'Kate and her family's courageous battle over the last year is told with such candour' *****'Written from the heart with the will never to give up hope' *****........................In March 2020,... -
Break Free from OCD: Overcoming Obsessive Compulsive Disorder with CBT by Fiona Challacombe
RRP: £17.99£12.95Are you plagued by obsessive thoughts, rituals or routines? Would you like to regain control over your behaviour and cast your fears aside?Whether you are compelled to wash your hands more and more thoroughly or feel the need to keep checking that you've... -
Gut Health Hacks: 200 Ways to Balance Your Gut Microbiome and Improve Your Health! by Lindsay Boyers
RRP: £10.99£7.00Hack your gut health and unlock a variety of benefits that a healthy gut brings with these 200 easy, accessible tips for promoting good bacteria, achieving balance in your gut microbiome, and feeling your best every day.Bloating. Heartburn. Weight gain... -
Anticancer: A New Way of Life by David Servan-Schreiber
RRP: £16.99£12.28Take back control of your health with this well-researched and easy-to-follow guide to preventing disease through the food you eat'This book helped me towards hope and focus when I was afraid . . . It helped me to feel more in control' 5**** Reader... -
This Book Will Change Your Mind About Mental Health: A journey into the heartland of psychiatry by Nathan Filer
RRP: £10.99£7.32From the creator of the hit podcast WHY DO I FEEL?'I cannot recommend it highly enough.' Caitlin Moran'Brims with compassion and wit.' Cathy Rentzenbrink'Absolutely blew me away.' Jo Brand'Brilliant . . . I love it.' Phillippa Perry'I have never read a... -
Mindfulness for Health: A practical guide to relieving pain, reducing stress and restoring wellbeing by Dr. Danny Penman
RRP: £13.99£9.20WINNER OF BEST BOOK (POPULAR MEDICINE) AT THE BRITISH MEDICAL ASSOCIATION'S BOOK AWARDS 2014Pain, suffering and stress can be intolerable - but it doesn't have to be this way.Mindfulness for Health reveals a series of simple practices that you can... -
Cured: The Power of Our Immune System and the Mind-Body Connection by Dr Jeff Rediger
RRP: £10.99£7.77'Ground-breaking. Everyone should read this book' Bessel van der Kolk, author of The Body Keeps the ScoreWhen it comes to understanding the connection between our mental and physical health, we should be looking at the exceptions, not the rules.Dr Jeff... -
An Unquiet Mind: A Memoir of Moods and Madness by Kay Redfield Jamison
RRP: £10.99£7.51An Unquiet Mind is a definitive examination of manic depression from both sides: doctor and patient, the healer and the healed. A classic memoir of enormous candour and courage, it teems with the wit and wisdom of its writer, Dr Kay Redfield Jamison.With... -
Can I tell you about ADHD?: A Guide for Friends, Family and Professionals by Susan Yarney
RRP: £9.99£9.23Meet Ben - a young boy with ADHD. Ben invites readers to learn about ADHD from his perspective. He helps children understand what it means to have ADHD and describes what it is and how it feels. Ben explains how he was diagnosed and what he has learnt... -
The Handmade Apothecary: Healing herbal recipes by Kim Walker
RRP: £18.99£13.15Herbs are quite literally everywhere; it is only our ability to recognise their value that has been lost. Vicky and Kim explore the traditional uses of herbs combined with a modern and scientific understanding of a truly holistic approach so that you can... -
The CBT Handbook: A comprehensive guide to using Cognitive Behavioural Therapy to overcome depression, anxiety and anger by Pamela Myles
RRP: £16.99£11.94Overcoming app now available via iTunes and the Google Play Store. Cognitive Behavioural Therapy or CBT is widely recommended nowadays in the NHS for the treatment of emotional and psychological problems, such as depression, low self-esteem, low mood,... -
Understanding Pathological Demand Avoidance Syndrome in Children: A Guide for Parents, Teachers and Other Professionals by Margaret Duncan
RRP: £13.99£13.67Pathological Demand Avoidance Syndrome (PDA) is a developmental disorder that is being increasingly recognised as part of the autism spectrum. The main characteristic is a continued resistance to the ordinary demands of life through strategies of social... -
My Stroke of Insight by Jill Bolte Taylor
RRP: £10.99£7.40'A unique insight into human consciousness and its possibilities' The Times'Incredible' New Scientist'This book is important for everyone . . . I love this book' Oprah WinfreyOn the morning of the 10th December 1996, Jill Bolte Taylor, a... -
Endometriosis: A Key to Healing Through Nutrition by Michael Vernon
RRP: £18.99£12.71Offering safe and practical nutritional and healthcare advice - this book is vital for all women wishing to overcome the pain of endometriosis. Endometriosis is the condition in which the lining of the womb grows on other organs outside of the... -
The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy by Glenn R Schiraldi, PhD
RRP: £20.00£13.35If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may even feel like a prisoner, trapped with your intrusive thoughts. And while OCD can have a... -
Bend, Don't Break: A Memoir of Endurance by Frank O'Mara 9781788494373
RRP: £15.99£13.80'Victory is a life well lived or a day enjoyed.' Limerick man Frank O'Mara had the athletics career most only dream of, competing for Ireland in three Olympic Games and breaking Irish and world records. After his retirement from running, he settled in... -
Eating Disorders: A Parents' Guide, Second edition by Rachel Bryant-Waugh
RRP: £24.99£21.81Eating problems are common in children and teenagers. Yet myths about such problems abound and it can be very difficult to separate the facts from popular beliefs; unusual or disturbed eating patterns can be understandably bewildering and distressing for... -
Long Illness: A Practical Guide to Surviving, Healing and Thriving by Dr Meghan Jobson 9781785044632
RRP: £17.99£12.95Whether you suffer with chronic pain, long covid, fatigue, autoimmune disease, depression, burnout, post-infectious syndromes or inflammation, this step-by-step guide will empower you to find your own route to recovery.In Long Illness, Dr Meghan Jobson... -
Eat Well with Arthritis: Over 85 delicious recipes from Arthritis Foodie by Emily Johnson
RRP: £25.00£17.38Emily Johnson, aka Arthritis Foodie, is back with more recipes and tips for those suffering with arthritis. After the great success of Beat Arthritis Naturally, where Emily details her journey with arthritis and how you too can live well with it, she's...