Weight Loss

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780452296060Author Gareth DavisFormat PaperbackPage Count 320Imprint PlumePublisher PlumeDimensions(mm) 210mm * 133mm * 18mm

An inspired addition to the bestselling Daily Word series, Daily Word for Weight Loss offers guidance and encouragement on your journey toward healthier living. By uniting the power of the mind, body, and spirit, you can learn how to lose weight and keep...

The latest research shows that controlling calories is consistently the most successful weight loss method. Of course, counting calories is nothing new. But only 15 percent of us know how many calories we should eat to maintain a healthy weight. Most of...

Why can't the people of America lose weight? Reports show that over 35% of the population is obese - and over 50% overweight! Other reports show that tremendous sums of money and effort are being spent on weight-reducing and fitness ploys of all types...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062321589Author Jim KarasFormat PaperbackPage Count 320Imprint HarperOnePublisher HarperCollins Publishers IncWeight(grams) 255gDimensions(mm) 203mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781951274108Author Michelle StaceyFormat HardbackPage Count 192Imprint Centennial BooksPublisher Centennial Books

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780974256924Author Reiki Master Steve MurrayFormat PaperbackPage Count 136Imprint Body & Mind ProductionsPublisher Body & Mind ProductionsWeight(grams) 226g

The Any Diet Diary is designed to be an indispensable helpmate for anyone trying to change their eating habits.Book InformationISBN 9780871318657Author Karlin GrayFormat PaperbackPage Count 120Imprint M. Evans& Co IncPublisher Rowman &...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780578028132Author Sarah WoodwardFormat PaperbackPage Count 134Imprint Healing Patch PublishingPublisher Healing Patch PublishingWeight(grams) 191g

Let Dr. Lou Aronne help you achieve your goal of a longer, morevital life. His easy-to-follow diet and exercise plan shows you howto reach your healthiest possible weight based on your lifestyle,heredity, and metabolism. Discover the exact number of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781940358383Author Julie StewartFormat PaperbackPage Count 240Imprint Galvanized BooksPublisher Galvanized BooksWeight(grams) 254g

Incorporating the latest mindfulness and acceptance-based therapy approaches to weight management and health, this guide helps readers tailor nutrition, exercise, stress management, and emotion regulation to their own needs and lifestyle. This is not a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780982011195Author Irving CohenFormat PaperbackPage Count 288Imprint Centre for Health Information IncorporatedPublisher Centre for Health Information...

New York Times Bestseller Stop-and even reverse!-age-related weight gain and muscle loss with the first-ever weight-loss plan specifically designed to shrink your belly, extend your life, and create your healthiest self at mid-life and beyond.You don't...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780997032338Author Jeff SlavinFormat PaperbackPage Count 224Imprint Wellness Consulting GroupPublisher Wellness Consulting GroupWeight(grams)...

The heartwarming true story of how one man's life was saved by adopting an overweight, middle-aged shelter dog named Peety.Eric O'Grey was 150 pounds overweight, depressed, and sick. After a lifetime of failed diet attempts, the onset of serious diabetes...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781626560604Author Ken BlanchardFormat HardbackPage Count 216Imprint Berrett-KoehlerPublisher Berrett-KoehlerWeight(grams) 395gDimensions(mm) 224mm * 147mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593435540Author Zeitgeist WellnessFormat PaperbackPage Count 128Imprint ZeitgeistPublisher ZeitgeistWeight(grams) 152g

Psychologist, stand-up comedian, and best-selling author Dr. Brian King reveals the techniques he used to lose one hundred pounds, and provides guidance and humor to make your weight loss journey a healthy, sustainable, and even enjoyable one. Dr...

A medical doctor's personal battle to regain his health, happiness and youthfulness. Growing Younger - Gracefully! But you have a choice! You can surrender to time's relentless assault - or you can fight for your life, roll back the years, and grow...

There have been many books written on the subject of obesity, but most have approached the topic from the standpoint of the nutritionist, concluding from the somewhat fallacious evidence of changes in body mass that exercise has little place in the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628604085Author Sarah BernecheFormat PaperbackPage Count 192Imprint Fremont PressPublisher Victory Belt Publishing

It's no secret that most of us get flabbier the older we get, and it's no surprise that the biggest spike in weight happens in the early stages of parenthood. Mark Macdonald knows the struggle himself, having gained thirty-five pounds after the birth of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062348210Author Joel HarperFormat PaperbackPage Count 256Imprint HarperOnePublisher HarperCollins Publishers IncWeight(grams) 560gDimensions(mm) 221mm *...

'Sane and sensible - and very funny.' Marina O'LoughlinEver started a new diet and found yourself reaching for the wine and chocolate within a week? Well now you can! Jane Wenham-Jones, best-selling author and columnist, offers 100 tips on slimming down...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781250818447Author Ian K SmithFormat PaperbackPage Count 256Imprint St. Martin's GriffinPublisher St. Martin's GriffinWeight(grams) 137g

Chances are if you've picked up this book, you've wrestled with your weight. Maybe you've tried a number of fad diets, with any number of methods,many of which lay the blame on eating too much food that's high in fat and sugar. But here's the truth: No...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780953240760Author Keith FosterFormat PaperbackPage Count 158Imprint SAGAX PublishingPublisher SAGAX Publishing

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781940358413Author Michele PromaulaykoFormat HardbackPage Count 288Imprint Galvanized BooksPublisher Galvanized BooksWeight(grams) 694gDimensions(mm) 235mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781733760928Author Mike ClevelandFormat PaperbackPage Count 224Imprint Setting Captives Free PublishingPublisher Setting Captives Free...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781735960210Author Christin BummerFormat PaperbackPage Count 220Imprint Nourishing Life LLCPublisher Nourishing Life LLCWeight(grams) 313gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781802778793Author Samantha AttanasioFormat PaperbackPage Count 110Imprint Samantha AttanasioPublisher Samantha AttanasioWeight(grams) 152g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780848732752Author Judith BeckFormat PaperbackPage Count 288Imprint Oxmoor House, IncorporatedPublisher Oxmoor House, IncorporatedWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781990334016Author Patricia ParksFormat PaperbackPage Count 200Imprint Sharon LohanPublisher Sharon LohanWeight(grams) 272gDimensions(mm) 229mm * 152mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781439152980Author Patricia MorenoFormat PaperbackPage Count 192Imprint Gallery BooksPublisher Gallery BooksWeight(grams) 236gDimensions(mm) 211mm * 137mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780578816906Author Michael SternFormat PaperbackPage Count 162Imprint Seattle Weight Loss CenterPublisher Seattle Weight Loss CenterWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781681851259Author Speedy Publishing LLCFormat PaperbackPage Count 106Imprint Weight a BitPublisher Weight a BitWeight(grams) 263g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781951791636Author Zilker PressFormat PaperbackPage Count 136Imprint Drip DigitalPublisher Drip DigitalWeight(grams) 152g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781910843451Author Robert DuffyFormat PaperbackPage Count 114Imprint BX Plans LtdPublisher BX Plans LtdWeight(grams) 195g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781569242568Author Debbie DanowskiFormat PaperbackPage Count 220Imprint Marlowe & CoPublisher Marlowe & Co