Filter By
- Book
- Qty in Cart
- Quantity
- Price
- Subtotal
-
A Silent Fire: The Story of Inflammation, Diet and Disease by Shilpa Ravella 9781529918373
RRP: £12.99£9.09Increasing evidence suggests that hidden, low-level inflammation may be the number one cause of modern disease. Shilpa Ravella, an expert in nutrition and the gut, explains why our immune systems are turning against us and what we might do about it... -
Unlocking the Keto Code: The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation by Dr. Steven R Gundry, MD
RRP: £20.00£13.34From the author of the New York Times bestselling Plant Paradox series comes this revolutionary take on the keto diet that debunks common myths and shows readers how to reap the rewards of keto with less restrictionLike many doctors and nutrition... -
Drop Acid: The Surprising New Science of Uric Acid - The Key to Losing Weight, Controlling Blood Sugar and Achieving Extraordinary Health David Perlmutter 9781529388435
RRP: £16.99£11.54*** NEW YORK TIMES BESTSELLER ***What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke, neurological disorders and premature death have in common? All can be stoked by high uric acid levels. Our... -
Dr Sebi: Approved Alkaline Herbal Medicine Cookbook For Regaining Total Health by Shimel Juveyy 9781637502013
RRP: £12.00£8.95Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781637502013Author Shimel JuveyyFormat PaperbackPage Count 64Imprint Cocrix PressPublisher Cocrix PressWeight(grams) 100gDimensions(mm) 229mm * 152mm * 3mm -
The Last Diet by Dr Saira Hameed
RRP: £14.99£10.95THE SUNDAY TIMES TOP 10 BESTSELLERDiscover the revolutionary science behind the pioneering weight-loss programme that gets life-changing results'At last! A weight loss plan ANYONE can stick to. Revolutionary' YOU MAGAZINE'This book is fantastic. It is... -
Suzanne Mulholland 2 of 2 by Suzanne Mulholland
RRP: £22.00£15.58HEALTHY EATING WITHOUT ANY OF THE HASSLE. The Batch Lady's simple, freezable, portion-controlled recipes will save you time and money. By following the revolutionary guidance of Sunday Times best-selling author The... -
Feel Better In 5: Your Daily Plan to Feel Great for Life Dr Rangan Chatterjee 9780241397800
RRP: £16.99£12.68THE #1 BESTSELLER 'One of the most influential doctors in the country' Chris Evans __________________________________________________ It only takes 5 minutes to start changing your life. For good. Feel Better in 5 is the first daily 5-minute plan that... -
Calm Your Mind with Food: A Revolutionary Guide to Controlling Your Anxiety by Uma Naidoo 9781526664488
RRP: £14.99£10.95When it comes to fighting anxiety, you have more control than you think: the power is at the end of your fork. We're in the middle of a global anxiety epidemic, but in Calm Your Mind With Food, bestselling author and nutritional psychiatrist Dr Uma... -
The Gi Diet (Now Fully Updated): The Glycemic Index; The Easy, Healthy Way to Permanent Weight Loss by Rick Gallop 9780753509180 [USED COPY]
RRP: £19.99£1.87Losing weight is relatively easy with many 'fad' diets; maintaining the loss with these diets is difficult and largely impossible to sustain. Health expert Rick Gallop has found the key to permanent weight loss with his Gi Diet. With over 40 new recipes... -
The Gi Diet (Now Fully Updated): The Glycemic Index; The Easy, Healthy Way to Permanent Weight Loss by Rick Gallop
RRP: £19.99£14.28Losing weight is relatively easy with many 'fad' diets; maintaining the loss with these diets is difficult and largely impossible to sustain. Health expert Rick Gallop has found the key to permanent weight loss with his Gi Diet. With over 40 new recipes... -
You Are Not a Before Picture: How to finally make peace with your body, for good by Alex Light 9780008507596
RRP: £9.99£5.82An urgent, enlightening and empowering guide to disavowing diet culture and learning to make peace with our bodies, from body confidence and anti-diet advocate, Alex Light. When we look in the mirror, so many of us... -
Deep Nutrition: Why Your Genes Need Traditional Food by Catherine Shanahan
RRP: £18.99£14.01Physician and biochemist Cate Shanahan, M.D. examined diets around the world known to help people live longer, healthier lives - diets like the Mediterranean, Okinawa, and "Blue Zone" - and identified the four common nutritional habits, developed over... -
Twochubbycubs The Cookbook: 100 Tried and Tested Slimming Recipes James Anderson 9781529398038
RRP: £20.00£14.35AS SEEN ON ITV's SAVE MONEY: LOSE WEIGHT!*OFFICIAL SUNDAY TIMES BESTSELLER!*This must-have, delicious debut cookbook from the duo behind one of the UK's most popular slimming blogs, TWOCHUBBYCUBS, aka James and Paul Anderson - with 100 amazing, healthy... -
With the Old Breed: At Peleliu and Okinawa by E B Sledge
RRP: £9.99£6.66Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780891419198Author E.B. SledgeFormat PaperbackPage Count 384Imprint Presidio PressPublisher Random House USA IncWeight(grams) 215gDimensions(mm) 173mm *... -
THE FITNESS CHEF: Eat What You Like & Lose Weight For Life - The infographic guide to the only diet that works Graeme Tomlinson 9781529106046
RRP: £16.99£12.68You don't need another new diet. You just need this book.As seen on ITV's Save Money and Lose Weight and This Morning.'This is a brilliant book' Phillip Schofield'The book to turn to for advice you can trust.' Mail on Sunday'If you want to lose weight... -
The Sourdough School: The ground-breaking guide to making gut-friendly bread Vanessa Kimbell 9780857833662
RRP: £26.00£17.98'Master the art of sourdough with Vanessa and you will learn how to look after your own gut microbes and health.' - Tim Spector, author of The Diet Myth At her renowned Sourdough School, Vanessa has taught countless students the secrets of this healthy,... -
The Fast Metabolism Diet: Lose Up to 20 Pounds in 28 Days: Eat More Food & Lose More Weight by Haylie Pomroy
RRP: £12.99£9.09Beverly Hills nutritionist Haylie Pomroy has a long list of loyal celebrity clients - including Jennifer Lopez, Raquel Welch and Reese Witherspoon. With this book she reveals her red carpet secrets - and promises you can lose up to 20lbs in 28 days. On... -
Slimming One Pound Meals: Over 85 deliciously easy recipes, all 500 calories or under Miguel Barclay 9781035403950
RRP: £20.00£14.35'Full of low-cost, low-cal dishes that will help you get in shape for summer' Fabulous MagazineMIGUEL BARCLAY, THE ORIGINAL ONE POUND CHEF, IS HERE TO TRANSFORM YOUR DIET AND HELP YOU LOSE WEIGHT. Slimming One Pound Meals is packed full of 86 quick and... -
Eat Well with Arthritis: Over 85 delicious recipes from Arthritis Foodie by Emily Johnson
RRP: £25.00£17.38Emily Johnson, aka Arthritis Foodie, is back with more recipes and tips for those suffering with arthritis. After the great success of Beat Arthritis Naturally, where Emily details her journey with arthritis and how you too can live well with it, she's... -
Paleo-Ketogenic: The How and the Why: Just what this doctor ordered by Sarah Myhill 9781781612170
RRP: £19.99£15.02Sarah Myhill and Craig Robinson's new book brings together all the guidance offered across their many other publications to show why a paleo-ketogenic diet is evolutionarily correct, and therefore the healthiest option, and how it can be practised... -
French Women Don't Get Fat by Mireille Guiliano 9780099481324 [USED COPY]
RRP: £10.99£1.89Experience the joie de vivre with this revolutionary non-diet book that is changing the way women eat and live everywhere How do French women do it? This is the book that unlocks the simple secrets of 'the French paradox' - how to enjoy food and stay... -
French Women Don't Get Fat by Mireille Guiliano
RRP: £10.99£7.77Experience the joie de vivre with this revolutionary non-diet book that is changing the way women eat and live everywhere How do French women do it? This is the book that unlocks the simple secrets of 'the French paradox' - how to enjoy food and stay... -
Riding With The Rocketmen: One Man's Journey on the Shoulders of Cycling Giants by James Witts
RRP: £14.99£11.75'Humble and very funny' - Ned Boulting 'Essential reading for any Etape rider' - Daniel Friebe, co-host of The Cyclist Podcast An Everyman dropped into the world of Supermen... Can this amateur cyclist complete L'Etape du Tour? Tadej Pogacar has... -
The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health by Emeran Mayer 9780062376589
RRP: £12.99£9.70Combining cutting-edge neuroscience with the latest discoveries on the human microbiome, a practical guide in the tradition of Wheat Belly and Grain Brain that conclusively demonstrates the inextricable, biological link between mind and body. We have... -
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar - Your Brain's Silent Killers David Perlmutter 9781473695580
RRP: £16.99£11.54Dr David Perlmutter's #1 New York Times bestseller about the devastating effects of gluten, sugar, and carbs on the brain and body - updated with the latest nutritional and neurological science.When Grain Brain was published in 2013, Dr Perlmutter... -
Brain Food: The Surprising Science of Eating for Cognitive Power by Lisa Mosconi
RRP: £20.00£12.26Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399574009Author Lisa MosconiFormat PaperbackPage Count 368Imprint Random House USA IncPublisher Random House USA IncWeight(grams) 437gDimensions(mm)... -
The Essential Vegetarian Keto Cookbook: 65 Low-Carb, High-Fat, Plant-Based Recipes by Editors of Rodale Books
RRP: £12.99£8.60Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781984825865Author Editors of Rodale BooksFormat PaperbackPage Count 144Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/Rodale -
Lean in 15 - The Sustain Plan: 15 Minute Meals and Workouts to Get You Lean for Life by Joe Wicks 9781509820221 [USED COPY]
RRP: £16.99£2.29Bestselling author and the nation's favourite PE teacher Joe Wicks, aka The Body Coach, has inspired thousands to transform their bodies by shifting unwanted fat and building lean muscle. In Lean in 15 - The Sustain Plan he reveals how to SUSTAIN... -
Lean in 15 - The Sustain Plan: 15 Minute Meals and Workouts to Get You Lean for Life by Joe Wicks
RRP: £16.99£7.94Bestselling author and the nation's favourite PE teacher Joe Wicks, aka The Body Coach, has inspired thousands to transform their bodies by shifting unwanted fat and building lean muscle. In Lean in 15 - The Sustain Plan he reveals how to SUSTAIN... -
Eat for Life: The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss by Joel Fuhrman
RRP: £18.99£11.98Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062249302Author Joel FuhrmanFormat PaperbackPage Count 416Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 318gDimensions(mm) 203mm *... -
Food Junkies: Recovery from Food Addiction by Vera Tarman
RRP: £16.99£15.42A fact-filled guide to coping with compulsive overeating problems by an experienced addictions doctor who draws on many patients' stories of recovery. Overeating, binge eating, obesity, anorexia, and bulimia - Food Junkies tackles the complex, poorly... -
The Healing Diverticulitis Cookbook: Recipes to Soothe Inflammation and Relieve Symptoms by Terri Ward
RRP: £19.99£12.88Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781638780434Format PaperbackPage Count 154Imprint CallistoPublisher CallistoWeight(grams) 1gDimensions(mm) 1mm * 1mm * 1mm -
The Dukan Diet: The Revised and Updated Edition by Pierre Dukan
RRP: £12.99£8.60Discover the real reason why the French stay so slim in this updated edition for 2019. In this updated edition of the best-selling diet from France, you'll find brand new information on how to lose weight safely and the importance of exercise whilst... -
Lose Weight Without Losing Your Mind by Graeme Tomlinson
RRP: £16.99£12.68WEIGHT LOSS WITHOUT ANXIETY, PRESSURE AND GUILT.Discover how to enjoy weight loss by:- Staying focused on what matters- Letting go of what doesn't matter- Understanding why you don't need to suffer to lose weight.- Continuing to enjoy food and nights out... -
The High Fat Diet: How to lose 10 lb in 14 days by Zana Morris 9781785040054 [USED COPY]
RRP: £13.99£2.29This groundbreaking new book rewrites the rules of effective weight loss to reveal the real secret to rapid and sustained weight loss: quite simply, to burn fat, you need to eat fat.Over the last 12 years leading trainer Zana Morris has helped thousands... -
The High Fat Diet: How to lose 10 lb in 14 days Zana Morris 9781785040054
RRP: £13.99£10.15This groundbreaking new book rewrites the rules of effective weight loss to reveal the real secret to rapid and sustained weight loss: quite simply, to burn fat, you need to eat fat.Over the last 12 years leading trainer Zana Morris has helped thousands... -
The Mediterranean Diet Cookbook for Beginners: Meal Plans, Expert Guidance, and 100 Recipes to Get You Started Elena Paravantes, RDN 9781465497673
RRP: £14.99£11.35With 100 recipes and practical advice, this is the only guide you'll need to get started on the authentic Mediterranean diet!Introducing Mediterranean Diet Cookbook for Beginners, a one-stop guide to the authentic and much-loved Mediterranean Diet,... -
The Macro Method: The science-backed approach to lasting weight loss Helen Foster 9781783254491
RRP: £10.99£7.40Say goodbye to calorie counting with this revolutionary weight-loss method.Macronutrients or 'macros' are the three main nutrient groups your body can't live without: carbohydrates, fats and protein.So many diets focus on calorie counting, but not all... -
Get The Glow: Delicious and Easy Recipes That Will Nourish You from the Inside Out Madeleine Shaw 9781409157441
RRP: £20.00£14.35In GET THE GLOW nutritional health coach to the stars Madeleine Shaw shows you that eating well can easily become a way of life, resulting in the hottest, healthiest and happiest you. Healthy eating shouldn't be about fad diets, starvation or deprivation... -
The Female Body Bible: A Revolution in Women’s Health and Fitness by Dr Emma Ross
RRP: £20.00£14.29UNDERSTAND YOUR BODY TO EMPOWER YOURSELF FOR LIFE.This book will help you create healthy habits that consider all aspects of female health at every life stage, including how to:* harness your hormones to improve your cycle symptoms, work productivity and...