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Heal Endo: An Anti-inflammatory Approach to Healing from Endometriosis by Katie Edmonds 9781792389481
RRP: $44.83$32.27Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781792389481Author Katie EdmondsFormat PaperbackPage Count 374Imprint Heal Endo LLCPublisher Heal Endo LLCWeight(grams) 499gDimensions(mm) 229mm * 152mm *... -
Nourishing Fats: Why We Need Animal Fats for Health and Happiness by Sally Fallon Morell
RRP: $39.00$26.03Bestselling author Sally Fallon Morell predicted the rise of bone broth, an old-fashioned remedy turned modern health craze, in her recent hit NOURISHING BROTH. Now, Sally explains the origins of, and science behind, the next movement in the wellness... -
The Kitchen Prescription: 101 delicious everyday recipes to revolutionise your gut health by Saliha Mahmood Ahmed
RRP: $48.75$33.89THE SUNDAY TIMES BESTSELLEREating well doesn't need to be dull food and deprivation - it should be eating a wonderfully varied, vibrant and exciting range of foods. In The Kitchen Prescription, gastroenterologist Dr Saliha Mahmood Ahmed draws on her love... -
The Obesity Code: the bestselling guide to unlocking the secrets of weight loss by Dr. Jason Fung 9781925228793
RRP: $33.13$18.70Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781925228793Author Dr Jason FungFormat PaperbackPage Count 336Imprint Scribe PublicationsPublisher Scribe PublicationsDimensions(mm) 210mm * 135mm * 24mm -
The Blue Zones Challenge by Dan Buettner
RRP: $33.13$22.50In this companion to the number one New York Times bestseller The Blue Zones Kitchen, Dan Buettner offers a four-week guide and year-long sustainability program to jump-start your journey to better health, happiness, less stress, and a longer life. Get... -
How to Eat (And Still Lose Weight): A Science-backed Guide to Nutrition and Health by Dr Andrew Jenkinson 9780241627983
RRP: $37.03$26.54Most diets fail because they rely on willpower alone. In this book surgeon and expert on metabolism Dr Andrew Jenkinson shows you how to unlock the secret to lasting weight loss through a better understanding of your brain, body and environment, allowing... -
Eat Smarter Family Cookbook: 100 Delicious Recipes to Transform Your Health, Happiness, and Connection by Shawn Stevenson 9780316456463
RRP: $58.50$39.78The companion cookbook to Shawn Stevenson's Eat Smarter, a national bestseller, featuring 100 family-friendly recipes to help you boost your metabolism, up-level your energy, and start living a happier life.Starting a new health journey may seem... -
Get Well, Stay Well: The six healing health habits you need to know by Dr Gemma Newman 9781529107692
RRP: $39.00$27.87'A hopeful, essential read' Dr Rangan Chatterjee'A true game changer of a book.' Dr Rupy Aujla'For anyone wanting to live longer and improve their health today.' Dan BuettnerDetermined to help her patients, Dr Gemma Newman has studied nutrition,... -
Finally Focused: The Breakthrough Natural Treatment Plan For Adhd That Restores Attention, Minimizes Hyperactivity, And Helps Eliminate Drug Side Effects by James Greenblatt
RRP: $27.28$17.94Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780451496591Author James GreenblattFormat PaperbackPage Count 272Imprint Harmony BooksPublisher Random House USA IncWeight(grams) 301gDimensions(mm) 233mm *... -
The Low-FODMAP Recipe Book: Relieve Symptoms of IBS, Crohn's Disease & Other Gut Disorders in 4-6 Weeks by Lucy Whigham
RRP: $33.13$18.93This book demystifies the low-FODMAP diet and provides 125 tasty and delicious recipes for a happy gut. Written by a specialist gut dietitian, Lucy Whigham, M Nutr Diet SRD, The Low-FODMAP Recipe Book can help you to take control of Irritable Bowel... -
The Essential Guide to Intermittent Fasting for Women: Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health by Megan Ramos 9781771645416
RRP: $40.93$27.24"Essential reading for any woman wanting to improve her metabolic health and make sense of her body, hormones, and sustainable fasting strategies. "-Cynthia Thurlow, author of Intermittent Fasting Transformation"Intermittent fasting has changed my body,... -
Suzanne Mulholland 2 of 2 by Suzanne Mulholland
RRP: $42.90$30.38HEALTHY EATING WITHOUT ANY OF THE HASSLE. The Batch Lady's simple, freezable, portion-controlled recipes will save you time and money. By following the revolutionary guidance of Sunday Times best-selling author The... -
Fibre for Life: Eat your way to better health with nature's miracle ingredient by Dr Khosro Ezaz-Nikpay
RRP: $33.13$8.76SHORTLISTED in the DEBUT FOOD BOOK category at 2022's Fortnum and Mason Food and Drink Awards. This book is about the most valuable substance in your diet. A substance that dramatically improves your... -
The World's Fittest Cookbook by Ross Edgley
RRP: $39.00$26.79Eat to optimise your performance and reach your true potential - no pain, all gains. From the Sunday Times bestselling author and award-winning adventurer Ross Edgley, comes the definitive fitness cookbook, which will leave you feeling... -
Vegan Keto by Liz MacDowell
RRP: $37.03$25.82Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628603149Author Liz MacDowellFormat PaperbackPage Count 224Imprint Victory Belt PublishingPublisher Victory Belt Publishing -
You Are What You Eat by Dr Amir Khan
RRP: $33.13$8.76Over 80 delicious recipes and lifestyle advice to accompany the hit new Channel 5 series. With a foreword by Dr Amir Khan & Trisha Goddard When you eat well, you feel well. ... -
The Plant Paradox Cookbook by Steven R. Gundry 9780062843371
RRP: $48.75$33.99From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling THE PLANT PARADOX, offering 100 easy-to-follow recipes and four-color photos. In the New York Times bestseller The... -
Plant Over Processed: 75 Simple & Delicious Plant-Based Recipes for Nourishing Your Body and Eating From the Earth by Andrea Hannemann
RRP: $39.00$26.79A NATIONAL BESTSELLER!Trust in nature. Believe in balance. Eat the rainbow! Andrea Hannemann, aka Earthy Andy, presents a guide to plant-based eating that is simple, delicious, and fun.INCLUDES A 30-DAY PLANT OVER PROCESSED CHALLENGEAndrea Hannemann,... -
Sugar Blues by William Dufty
RRP: $13.63$11.02Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780446343121Author William DuftyFormat PaperbackPage Count 256Imprint Time Warner InternationalPublisher Time Warner International -
The 4-Phase Histamine Reset Plan: Getting to the Root of Migraines, Eczema, Vertigo, Allergies and More by Becky Campbell
RRP: $33.13$27.32Many people suffer from bothersome symptoms like hives, itchy skin, low blood pressure, heart palpitations and more without knowing that they are caused by histamine intolerance. Board-certified Doctor of Natural Medicine and author of The 30-Day Thyroid... -
Love the Food that Loves You Back: 100 Recipes That Serve Up Big Portions and Super Nutritious Food (Cookbook for Nutrition, Weight Management) by Ilana Muhlstein 9781684813773
RRP: $56.53$45.67Healthy Recipes for Every Step of Your Weight Loss Journey"Get ready to indulge in creative and delicious recipes that serve up big portions and huge inspiration! This cookbook will no doubt become one of your secret weapons in the kitchen!" -Lisa... -
Wheat Belly Cookbook: 150 delicious wheat-free recipes for effortless weight loss and optimum health by Dr William Davis
RRP: $33.13$22.37150 delicious wheat-free recipes for effortless weight loss and optimum health Accompanying recipe book to the New York Times best-seller, Wheat Belly... Wheat-free does not mean that you have to do without pizza, muffins, or... -
The 8-Week Blood Sugar Diet: How to Beat Diabetes Fast (and Stay Off Medication) by Michael Mosley
RRP: $38.98$23.56Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781501111235Author Michael MosleyFormat PaperbackPage Count 256Imprint Atria BooksPublisher Atria BooksWeight(grams) 227gDimensions(mm) 211mm * 137mm * 18mm -
The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms by Mary Claire Haver
RRP: $43.88$33.91Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593578896Author Mary Claire HaverFormat HardbackPage Count 288Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams)... -
The Food Prescription for Better Health: A Cardiologists Proven Method to Reverse Heart Disease, Diabetes, Obesity, and Other Chronic Illnesses Naturally! by Baxter D Montgomery MD 9780983128717
RRP: $33.05$26.11Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780983128717Author Baxter D Montgomery MDFormat PaperbackPage Count 202Imprint Delworth PublishingPublisher Delworth PublishingWeight(grams)... -
Back to Eden Cookbook by Jethro Kloss Family 9780940676039
RRP: $11.60$8.93Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780940676039Author Jethro KlossFormat PaperbackPage Count 160Imprint Lotus Press (WI)Publisher Lotus Press (WI)Weight(grams) 204gDimensions(mm) 213mm *... -
Pinch of Nom Comfort Food: 100 Slimming, Satisfying Meals by Kay Featherstone
RRP: $39.00$28.88More than a hundred hearty, easy and slimming recipes from Kate Allinson and Kay Featherstone, authors of the bestselling Pinch of Nom series.From satisfying savoury dishes to indulgent desserts, Pinch of Nom Comfort Food is packed with... -
No Grain, No Pain: A 30-Day Diet for Eliminating the Root Cause of Chronic Pain by MR Peter Osborne 9781501121692
RRP: $42.88$26.72Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781501121692Author MR Peter OsborneFormat PaperbackPage Count 368Imprint Simon & SchusterPublisher Simon & SchusterWeight(grams) 295gDimensions(mm) 211mm *... -
The Renaissance Diet 2.0: Your Scientific Guide to Fat Loss, Muscle Gain, and Performance by Dr. Mike Israetel 9781782551904
RRP: $52.55$31.16The Renaissance Diet 2.0 is not a fad. Instead, this hands-on guide presents a sports nutrition approach to eating for fat loss, muscle gain, and enhanced sport performance by incorporating current, comprehensive evidence which sets it apart from all the... -
30 Days to a Plant-Based Diet: A Cookbook and Meal Plan for Beginners by Sara Tercero 9781648768330
RRP: $33.13$24.86Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648768330Author Sara TerceroFormat PaperbackPage Count 210Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 499gDimensions(mm) 235mm * 191mm... -
Unlock Your Macro Type: Identify Your True Body Type Understand Your Carb Tolerance Accelerate Fat Loss by Christine Hronec
RRP: $38.98$23.83Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780063268784Author Christine HronecFormat PaperbackPage Count 336Imprint Harvest PublicationsPublisher Harvest PublicationsWeight(grams) 295g -
Lean in 15 - The Shift Plan: 15 Minute Meals and Workouts to Keep You Lean and Healthy by Joe Wicks
RRP: $39.00$27.71Start your journey to better health and fitness now with The Body Coach and the bestselling diet book of all time!Eat more. Exercise less. Lose fat.In his first book, Joe Wicks, aka The Body Coach, reveals how to shift your body fat by eating more and... -
Plantifully Lean: 125+ Simple and Satisfying Plant-Based Recipes for Health and Weight Loss by Kiki Nelson
$31.18Reclaim your health, lose weight, and eat plentifully with more than 125 simple, plant-based, low-fat recipes and a four-week meal plan designed to meet you where you are on your path to wellness. "Delicious, versatile, and approachable plant-based... -
Eat for Life: The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss by Joel Fuhrman
RRP: $37.03$23.19Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062249302Author Joel FuhrmanFormat PaperbackPage Count 416Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 318gDimensions(mm) 203mm *... -
Unlocking the Keto Code: The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation by Dr. Steven R Gundry, MD
RRP: $39.00$26.01From the author of the New York Times bestselling Plant Paradox series comes this revolutionary take on the keto diet that debunks common myths and shows readers how to reap the rewards of keto with less restrictionLike many doctors and nutrition... -
The Ultimate Body Plan: 75 easy recipes plus workouts for a leaner, fitter you by Gemma Atkinson
RRP: $33.13$23.15Are you ready to get the body you love and discover a more confident, happy and energetic you? If so, then Gemma's plan is for you. The Ultimate Body Plan is a combination of 75 delicious recipes plus a workout plan that can deliver real... -
Vegucation Over Medication: The Myths, Lies, And Truths About Modern Foods And Medicines by Dr Bobby Price 9780999612408
RRP: $37.03$30.89Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780999612408Author Dr Bobby PriceFormat PaperbackPage Count 264Imprint Wise Old Owl PublishingPublisher Wise Old Owl PublishingWeight(grams)... -
Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever by Dave Asprey 9780008366278
RRP: $29.23$19.11From the creator of Bulletproof coffee and the bestselling author of Head Strong and The Bulletproof Diet comes a plan to bypass plateaus and 'up' your game at every age. Dave Asprey suffered countless symptoms of ageing as a young man, which... -
Veggie Lean in 15: 15-minute Veggie Meals with Workouts by Joe Wicks
RRP: $37.03$26.44The first veggie cookbook from the nation's favourite healthy cook and fitness sensation, Joe Wicks aka The Body Coach.Get ready for Joe's vegetarian take on Lean in 15: The Shift Plan, which is the bestselling diet book of all time. Inside are a hundred... -
Roar by Stacy Sims
RRP: $33.13$27.75ROAR provides Women with all the training and nutrition advice they need to build a rock-solid fitness foundation. Using what she calls "getting fit to get fit," Dr. Stacy Sims presents a comprehensive plan for training the body to optimally adapt to...