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Brain Brilliance: 60 Nourishing Recipes And A Nutritional Toolkit For Dyslexia, Dyspraxia, ADHD, Autism and All Neurodivergent Kids Lucinda Miller 9781837831975
RRP: €28.56Booksplease Price: €19.31Brain Brilliance offers 60 delicious and nutritious recipes as well as a wealth of diet and supplement tips and hacks for children living with Dyslexia, Dyspraxia, ADHD and Autism as well as other unique and special brains. If you are a parent, teacher... -
Carbs & Cals Pocket Counter by Chris Cheyette 9781908261199
RRP: €13.08Booksplease Price: €9.19Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781908261199Author Chris CheyetteFormat PaperbackPage Count 416Imprint Chello PublishingPublisher Chello PublishingWeight(grams) 290gDimensions(mm) 143mm *... -
Can I Eat That?: A nutritional guide through the dietary maze for type 2 diabetics by Jenefer Roberts
RRP: €13.08Booksplease Price: €7.91Written in a chatty and non-medical style, Can I Eat That? guides people through the initial and sometimes frightening stages which follow diagnosis of Type 2 diabetes. It contains an explanation of the nutritional factors behind the disease, and the... -
PlantYou: Scrappy Cooking: 140+ Plant-Based Zero-Waste Recipes That Are Good for You, Your Wallet, and the Planet by Carleigh Bodrug 9780306832420
RRP: €29.75Booksplease Price: €17.47Instant #1 New York Times BestsellerSave money, reduce food waste, and eat healthier than you ever have before with this highly anticipated cookbook from New York Times bestselling author and social media sensation, Carleigh Bodrug. Spinning off of... -
Beat Cancer Kitchen: Deliciously Simple Plant-Based Anticancer Recipes by Chris Wark
RRP: €20.22Booksplease Price: €12.26125+ recipes for prevention and healingSupply your body with an abundance of life-giving nutrients to repair, regenerate, detoxify, and heal, all while providing the comfort that all good food should. Following the success of Chris Beat Cancer, Chris... -
Living with Bariatric Surgery: Managing your mind and your weight by Denise Ratcliffe
RRP: €27.36Booksplease Price: €21.67Highly Commended at the 2019 BMA Medical Book AwardsLiving with Bariatric Surgery: Managing Your Mind and Your Weight aims to help those who are considering bariatric surgery develop a psychological understanding of their eating behaviour and the changes... -
The Runner's Cookbook: More than 100 delicious recipes to fuel your running by Anita Bean
RRP: €22.60Booksplease Price: €14.21More than 100 tempting recipes to fuel your running. Whether you're training for a marathon, a half-marathon, an ultra-distance event or just looking to improve your parkrun time, what you eat makes all the difference. This is the ultimate... -
The DASH Diet: Lower your blood pressure in just 21 days by Priya Tew
RRP: €11.89Booksplease Price: €7.26*Featuring metric and imperial measurements for UK readers*Reduce your blood pressure and improve your health with this beginner's guide to the DASH diet.Millions of people worldwide suffer from hypertension, or high blood pressure, and the DASH diet is... -
Spoon-Fed: Why almost everything we've been told about food is wrong by Tim Spector
RRP: €13.08Booksplease Price: €8.26THE #1 SUNDAY TIMES BESTSELLERThe ground-breaking exploration of food myths from what we should be eating for breakfast to whether we should really avoid ultra-processed foods.'Will actually help you decide what to add to your next grocery shop' Bee... -
The Natural Menopause Method: A nutritional guide to perimenopause and beyond by Karen Newby
RRP: €20.22Booksplease Price: €11.91The Natural Menopause Method is a complete one-stop guide to the perimenopause and menopause, covering everything from recognising symptoms to managing relationships and understanding which treatments really work. Author Karen Newby takes a wholistic... -
Living PCOS Free: How to regain your hormonal health and go from surviving to thriving with Polycystic Ovarian Syndrome by Nitu Bajekal 9781781612132
RRP: €21.41Booksplease Price: €14.27Polycystic Ovarian Syndrome (PCOS) is the most common endocrine disorder worldwide, affecting at least 1 in 10 women and people assigned female at birth (AFAB). It is the number one cause of infertility. Alarmingly, 3 in 4 of those with PCOS remain... -
Fresh Mob by Ben Lebus
RRP: €23.80Booksplease Price: €14.13The freshest recipes from the team at Mob - Fresh Mob is packed with 100 of our favourite dishes that are tasty, filling and nourishing. Fresh Mob shares balanced meals that celebrate the textures and flavours that make food great - we're talking earthy... -
Get Fit, Get Healthy, Get Happy: Transform your body, diet and life with Train Wright by Mark Wright
RRP: €20.22Booksplease Price: €11.91Feel great, look good and live well with this simple home fitness and healthy eating plan! In GET FIT, GET HEALTHY. GET HAPPY, TV presenter, footballer and fitness coach Mark Wright introduces the Train Wright philosophy - a simple... -
Very Hungry Greek: Who says healthy food has to be boring? 100 slimming recipes from around the world - all under 500 calories! by Christina Kynigos 9781915538253
RRP: €23.80Booksplease Price: €14.95Very Hungry Greek brings you soul-satisfying food from all over the globe to sink your teeth into. Every dish is under 500 calories and almost all can be whipped up in 30 minutes at most, making this irresistible collection of 'healthy food porn' the... -
The Vegan Athlete's Cookbook: Protein-Rich Recipes to Train, Recover and Perform by Anita Bean
RRP: €20.22Booksplease Price: €13.79Exciting, healthy and tasty vegan recipes with the nutrients you need to train, recover and perform. Whether you already live a vegan lifestyle, embrace a meat-free day each week or you simply want to try some amazing flavour combinations, The Vegan... -
Plants-Only Kitchen: Over 70 delicious, super-simple, powerful & protein-packed recipes for busy people by Gaz Oakley
RRP: €26.18Booksplease Price: €15.23Winner of the Best Vegan Cookbook Award in VegNews Magazine 2021Plants Only Kitchen offers an explosion of flavour, with more than 70 vegan recipes that work around your lifestyle.With symbols flagging whether recipes are high-protein, take less than 15... -
Fibre for Life: Eat your way to better health with nature's miracle ingredient by Dr Khosro Ezaz-Nikpay
RRP: €20.22Booksplease Price: €4.45SHORTLISTED in the DEBUT FOOD BOOK category at 2022's Fortnum and Mason Food and Drink Awards. This book is about the most valuable substance in your diet. A substance that dramatically improves your... -
The Elements of Baking: Making any recipe gluten-free, dairy-free, egg-free or vegan (The art and science of baking ANY recipe) Katarina Cermelj 9781399712897
RRP: €35.70Booksplease Price: €27.43'As soon as I read The Elements of Baking, I knew it would have a permanent spot on my kitchen bookshelf.' Dorie Greenspan, New York Times bestselling author of Baking with DorieArmed with a PhD in Inorganic Chemistry, Katarina Cermelj lays out the... -
Rushing Woman's Syndrome: The Impact of a Never-Ending To-Do List and How to Stay Healthy in Today's Busy World by Dr. Libby Weaver
RRP: €15.46Booksplease Price: €9.32Do you often feel overwhelmed, and in a daily battle to keep up? That you rarely get on top of your to-do list, and at times feel out of control and unable to cope? If so, you may be experiencing the first signs of Rushing Woman's Syndrome...Never before... -
Bored of Lunch: The Healthy Air Fryer Book by Nathan Anthony
RRP: €23.80Booksplease Price: €15.60THE INSTANT NO.1 BESTSELLERWhether you're an air fryer fanatic or new to these time- and money-saving appliances, hugely popular healthy-eating platform, Bored of Lunch, will revolutionise your cooking packed with recipes that are quick, healthy and... -
Pinch of Nom Air Fryer: Easy, Slimming Meals Kay Allinson 9781035054565
RRP: €23.80Booksplease Price: €11.90THE AIR FRYER BOOK - FROM PINCH OF NOM5-million copy bestselling authors, Pinch of Nom, are back with the brand-new book everyone has been asking for: super-easy, calorie-counted and utterly delicious air fryer recipes.This is everything you love about... -
Ultra-Processed People: Why Do We All Eat Stuff That Isn’t Food … and Why Can’t We Stop? by Chris van Tulleken 9781529160222
RRP: €13.08Booksplease Price: €9.78THE NUMBER ONE SUNDAY TIMES BESTSELLERA TIMES AND SUNDAY TIMES SCIENCE BOOK OF THE YEAR 2023AN ECONOMIST, DAILY MAIL, GOOD HOUSEKEEPING and AMAZON BEST BOOK OF THE YEAR 2023SHORTLISTED FOR WATERSTONE'S BOOK OF THE YEAR 2023SHORTLISTED FOR FORTNUM &... -
Bored of Lunch: The Healthy Slow Cooker Book: THE NUMBER ONE BESTSELLER by Nathan Anthony
RRP: €22.60Booksplease Price: €13.08THE NUMBER ONE BESTSELLING cookbook from the hugely popular healthy eating blog, Bored of Lunch.Nathan Anthony, the home cook with over 3 million followers, shares delicious and easy home-style recipes that can all be made in your slow cooker while you... -
So Good: Food you want to eat, designed by a nutritionist by Emily English 9781399620055
RRP: €29.75Booksplease Price: €20.65THE NUMBER 1 SUNDAY TIMES BESTSELLERDelicious recipes. Nutritionally balanced. So Good.When we think of nutrition and eating well, so many of us jump to the words 'diet', 'unenjoyable', and 'sacrifice'. Sometimes we see healthy eating as something we... -
The Slimming Foodie Air Fryer: Quick, easy, healthy meals all under 600 calories Pip Payne 9780600638988
RRP: €23.80Booksplease Price: €14.39Let the Sunday Times bestselling author show you how to save money, time and calories using the air fryer!The Slimming Foodie is back with 80 deliciously simple recipes for the nation's favourite appliance. Using everyday ingredients that won't the break... -
The HBD Cookbook: Life-changing recipes for long-term health and perfect weight by Petronella Ravenshear
RRP: €22.60Booksplease Price: €16.23'I'm full of energy and I feel great. The compliments are flooding in' - The Times Praise for Petronella Ravenshear and The Human Being Diet: 'Whisper it, but the secret weapon for weight loss among the... -
Food for Life: Your Guide to the New Science of Eating Well by Tim Spector 9781529919660
RRP: €15.46Booksplease Price: €11.35'Life-changing' DAVINA McCALL'A must-read' DR RUPY AUJLA'Fascinating' NIGELLA LAWSON**AS SEEN ON THE ONE SHOW**Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet.Food is... -
Christina Kynigos Book 1 Christina Kynigos 9780008729875
RRP: €23.80Booksplease Price: €16.17Easy to make, delicious and good for you - Who says healthy has to be boring! Get ready to discover over 80 mouth-watering recipes that are not only under 600 calories but also... -
The Hairy Bikers Eat to Beat Type 2 Diabetes by Hairy Bikers
RRP: €17.84Booksplease Price: €11.25THE NO.1 SUNDAY TIMES BESTSELLER.The bestselling, big-hearted and down-to-earth chefs, The Hairy Bikers, return with 80 of their very best Dieter recipes. Contains previously published recipes - brought together in a collection that's designed to help... -
The 8-week Blood Sugar Diet: Lose weight and reprogramme your body by Michael Mosley
RRP: €13.08Booksplease Price: €7.79'A life-changing diet... in 8 weeks you can halt the progress of pre-diabetes and even reverse type 2 diabetes returning blood sugar levels to normal.' - Daily Mail**AS SEEN ON CHANNEL 4**Dr Michael Mosley, author of the bestselling 5:2 Fast Diet,... -
Carbs & Cals Carb & Calorie Counter: Count Your Carbs & Calories with Over 1,700 Food & Drink Photos! by Chris Cheyette 9781908261151
RRP: €19.03Booksplease Price: €15.36Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781908261151Author Chris CheyetteFormat PaperbackPage Count 352Imprint Chello PublishingPublisher Chello PublishingWeight(grams) 665gDimensions(mm) 210mm *... -
How to be a Glucose Goddess: The life-changing power of balancing your blood sugar by Jessie Inchauspe
RRP: €22.60Booksplease Price: €15.34***THE INSTANT SUNDAY TIMES BESTSELLER***"Jessie (a.k.a. the Glucose Goddess) takes you on a fun and informative journey to understand how food affects your sugar spikes and your health. This practical guide is full of wonderful tips and hacks on how and... -
How to Wean Your Baby: The step-by-step plan to help your baby love their broccoli as much as their cake by Charlotte Stirling Reed
RRP: €22.60Booksplease Price: €16.20THE SUNDAY TIMES BESTSELLER'Charlotte gave me the confidence and knowledge to love every single step of the weaning journey' Joe Wicks'Charlotte really is a font of knowledge when it comes to weaning.'Jools Oliver'We've loved Charlotte's approach to... -
4 Weeks to Better Sleep: A life-changing plan for deep sleep, improved brain function and feeling great by Dr Michael Mosley 9781780726205
RRP: €17.84Booksplease Price: €12.20REVISED AND UPDATED EDITION OF FAST ASLEEPTHE SUNDAY TIMES BESTSELLERFeaturing an expanded four-week plan and bonus material on brain health, mood, immunity and metabolism, this updated & revised edition of Fast Sleep is packed with the latest scientific... -
The Fast 800 Recipe Book: Low-carb, Mediterranean style recipes for intermittent fasting and long-term health by Dr Clare Bailey
RRP: €22.60Booksplease Price: €13.92**Companion recipe book to the No.1 bestselling Fast 800 by Dr Michael Mosley**This fabulous companion cookbook offers a collection of delicious, nutritious recipes to help you incorporate the new 800-calorie programme into your daily life.Dr Clare... -
The Fast 800 Keto Recipe Book: Delicious low-carb recipes, for rapid weight loss and long-term health: The Sunday Times Bestseller by Dr Michael Mosley
RRP: €22.60Booksplease Price: €15.47COMPANION RECIPE BOOK TO THE INTERNATIONAL NUMBER ONE BESTSELLEROVER 130 SUPER-TASTY, EASY KETO RECIPESFollowing Dr Michael Mosley's No.1 bestselling Fast 800 Keto, in which he added a turbo-charged keto element to his hugely popular Fast 800 programme,... -
The Complete Hormone Balance Bible Jessica Shand 9780008698249
RRP: €26.18Booksplease Price: €18.06'So many of us will benefit from Jess's work.' - Ella Mills, founder of Deliciously Ella Hormonal health is vital for both physical and mental wellbeing, as it influences every system in our bodies. Achieving optimal... -
The 8-week Blood Sugar Diet Recipe Book: Simple delicious meals for fast, healthy weight loss by Clare Bailey 9781780722931
RRP: €20.22Booksplease Price: €14.03'The diet that could save your life.' - The Times'A brilliant book if you have type 2 diabetes or you don't want to get it.' - Jeremy Vine, BBC Radio 2**AS SEEN ON CHANNEL 4**Dr Michael Mosley's No 1 bestselling 8-week Blood Sugar Diet revealed a... -
The Fast 800: How to combine rapid weight loss and intermittent fasting for long-term health by Michael Mosley
RRP: €13.08Booksplease Price: €8.26FROM THE CREATOR OF THE INTERNATIONAL BESTSELLING 5:2, A SIMPLE, FLEXIBLE NEW WEIGHT LOSS PROGRAMME BASED ON GROUNDBREAKING SCIENCE'The most eagerly awaited health book of the year.' Daily MailDr Michael Mosley started a health revolution with The 5.2... -
The Fast 800 Easy: Quick and simple recipes to make your 800-calorie days even easier by Dr Clare Bailey
RRP: €22.60Booksplease Price: €15.70**AS SEEN ON CHANNEL 4**130 brand-new recipes to cook up at home, any day of the week...Following their bestselling Fast 800 Recipe Book, Dr Clare Bailey and Justine Pattison return with a fabulous new cookbook, featuring super-simple recipes to enable...