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You Can't Screw This Up: Why Eating Takeout, Enjoying Dessert, and Taking the Stress Out of Dieting Leads to Weight Loss That Lasts by Adam Bornstein
RRP: £22.00£14.58FOREWORD BY ARNOLD SCHWARZENEGGER.What if the healthiest diet included the foods that were enjoyable and respectful of our stressful, overbooked lives? You couldn't screw it up! Here's a can't-miss plan that will build unbreakable habits by incorporating... -
Lunch and Dinner from the Very Hungry Greek: 100 Quick Healthy Recipes Under 500 Calories by Christina Kynigos
RRP: £22.00£15.56*Includes 40 air fryer recipe adaptations*Who says healthy food has to be boring? Not the Very Hungry Greek, whose search for indulgent food without the calorie count has resulted in 100 slimming recipes that will keep flavour at the heart of every meal... -
Eat Better, Live Longer: Understand What Your Body Needs to Stay Healthy by Sarah Brewer
RRP: £16.99£13.28Ever wondered what's really going on in your body as you age? Can you really eat to beat cancer or prevent heart disease? These questions and more are answered in Eat Better, Live Longer, helping you make achievable, sensible, science-based changes to... -
Tasty High Protein: transform your diet with easy recipes under 600 calories by Fraser Reynolds 9781529915648
RRP: £22.00£13.15THE TOP 10 SUNDAY TIMES BESTSELLER Fuss-free, filling and slimming food that everyone will lovePE teacher turned qualified nutrition coach, Fraser Reynolds is on a mission to prove that a diet doesn't have to be bland, boring or restrictive. Whether... -
Eat Right, Lose Weight: Your individual blueprint for long-term weight loss and better health by Pippa Campbell
RRP: £14.99£9.36***THE TOP TEN BESTSELLER***AS HEARD ON DAVINIA TAYLOR'S HACK YOUR HORMONES PODCAST'Pippa Campbell is a fantastic nutritionist.' Gabby Logan'...gives you the tools to build a personalised eating plan to suit your body.' MetroDo you struggle to lose... -
Your Daily Veg by Joe Woodhouse
RRP: £22.00£14.96'I absolutely adore the food in this beautiful book.' - Nigella Lawson'One of the most inventive vegetable cooks.'- Anna Jones'Joe just makes the most delicious food that happens to have no meat or fish in it - I think this and his knack for bringing out... -
Lose Weight & Get Fit: All of the recipes from Tom's BBC cookery series by Tom Kerridge
RRP: £22.00£7.52Peri-peri chicken, cottage pie, fudgy chocolate brownies - this is diet food with a difference. Top chef Tom Kerridge shows you how to shed the pounds and kick-start a more active lifestyle with maximum-taste, lower-calorie recipes. Expect MASSIVE... -
The Mexican Keto Cookbook: Authentic, Big-Flavor Recipes for Health and Longevity by Torie Borrelli
RRP: £21.00£11.94Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781984857088Author Torie BorrelliFormat HardbackPage Count 240Imprint Ten Speed PressPublisher Random House USA Inc -
Suzanne Mulholland 2 of 2 by Suzanne Mulholland
RRP: £22.00£15.58HEALTHY EATING WITHOUT ANY OF THE HASSLE. The Batch Lady's simple, freezable, portion-controlled recipes will save you time and money. By following the revolutionary guidance of Sunday Times best-selling author The... -
The World's Fittest Cookbook by Ross Edgley
RRP: £20.00£13.74Eat to optimise your performance and reach your true potential - no pain, all gains. From the Sunday Times bestselling author and award-winning adventurer Ross Edgley, comes the definitive fitness cookbook, which will leave you feeling... -
The 30-day Ketogenic Cleanse: Nutritious Low-Carb, High-Fat Paleo Meals to Heal Your Body by Maria Emmerich
RRP: £32.99£22.98Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628601169Author Maria EmmerichFormat PaperbackPage Count 432Imprint Victory Belt PublishingPublisher Victory Belt Publishing -
Pinch of Nom Comfort Food: 100 Slimming, Satisfying Meals by Kay Featherstone
RRP: £20.00£14.81More than a hundred hearty, easy and slimming recipes from Kate Allinson and Kay Featherstone, authors of the bestselling Pinch of Nom series.From satisfying savoury dishes to indulgent desserts, Pinch of Nom Comfort Food is packed with... -
Lean in 15 - The Shift Plan: 15 Minute Meals and Workouts to Keep You Lean and Healthy by Joe Wicks
RRP: £20.00£14.21Start your journey to better health and fitness now with The Body Coach and the bestselling diet book of all time!Eat more. Exercise less. Lose fat.In his first book, Joe Wicks, aka The Body Coach, reveals how to shift your body fat by eating more and... -
The Ultimate Body Plan: 75 easy recipes plus workouts for a leaner, fitter you by Gemma Atkinson
RRP: £16.99£11.87Are you ready to get the body you love and discover a more confident, happy and energetic you? If so, then Gemma's plan is for you. The Ultimate Body Plan is a combination of 75 delicious recipes plus a workout plan that can deliver real... -
Veggie Lean in 15: 15-minute Veggie Meals with Workouts by Joe Wicks
RRP: £18.99£13.56The first veggie cookbook from the nation's favourite healthy cook and fitness sensation, Joe Wicks aka The Body Coach.Get ready for Joe's vegetarian take on Lean in 15: The Shift Plan, which is the bestselling diet book of all time. Inside are a hundred... -
Pinch of Nom: 100 Slimming, Home-style Recipes by Kay Featherstone
RRP: £20.00£14.81THE #1 FASTEST SELLING NON-FICTION BOOK IN THE UKSlimming-friendly food has never tasted so good; the must-have first cookbook from the UK's most visited food blog.Sharing delicious home-style recipes with a hugely engaged online community, Pinch of Nom... -
Veg: Easy & Delicious Meals for Everyone as seen on Channel 4's Meat-Free Meals by Jamie Oliver
RRP: £30.00£21.95The essential Jamie Oliver cookbook perfect for vegetarians, total foodies, or someone who just wants a bit more veg on their plateJAMIE OLIVER IS BACK WITH OVER 100 BRILLIANTLY EASY, DELICIOUS & FLAVOUR-PACKED VEG RECIPESIncludes ALL the recipes from... -
Best ever recipes: 40 years of Food Optimising by Slimming World
RRP: £25.00£18.02Eat the Slimming World way and gain a whole new lease of life! Slimming World Best Ever Recipes brings you 120 mouth-watering quick, healthy and easy-to-follow recipes to savour and enjoy - beautifully photographed. What are you waiting for?'One of the... -
Lazy Keto Kitchen by Monya Kilian Palmer
RRP: £14.99£5.63Following a ketogenic diet can often be very restrictive, with firm guidelines and banned food being the norm. But what if you want to enjoy all the weight-loss, energy-boosting benefits of a keto lifestyle without being so strict on yourself? In Lazy... -
Slimming Eats Made in the Air Fryer: Tasty recipes to save you time - all under 600 calories by Siobhan Wightman 9781399724661
RRP: £20.00£13.75From the double Sunday Times and Irish bestselling, Slimming Eats - comes Slimming Eats Made in the Air Fryer, packed with 80+ tasty, slimming recipes - all brand new and all under 600 calories.This book includes a how-to guide to equip you with all you... -
The Fast 800 Easy: Quick and simple recipes to make your 800-calorie days even easier by Dr Clare Bailey
RRP: £18.99£13.15**AS SEEN ON CHANNEL 4**130 brand-new recipes to cook up at home, any day of the week...Following their bestselling Fast 800 Recipe Book, Dr Clare Bailey and Justine Pattison return with a fabulous new cookbook, featuring super-simple recipes to enable... -
The HBD Cookbook: Life-changing recipes for long-term health and perfect weight by Petronella Ravenshear
RRP: £18.99£13.11'I'm full of energy and I feel great. The compliments are flooding in' - The Times Praise for Petronella Ravenshear and The Human Being Diet: 'Whisper it, but the secret weapon for weight loss among the... -
Pinch of Nom: Enjoy by Kay Allinson
RRP: £20.00£13.10Enjoy more of the food you love.Never feel like you're missing out.One hundred truly tasty recipes from Pinch of Nom.Number-one bestselling authors Kate and Kay Allinson are back with an irresistible collection of recipes that everyone will enjoy. From... -
Keto Kitchen: Delicious recipes for energy and weight loss by Monya Kilian Palmer
RRP: £14.99£9.80BEST OVERALL KETO COOKBOOK - BBC GOOD FOOD Following a low-carb, high-fat ketogenic diet helps you lose weight, feel great and enjoy better energy and mental clarity. More and more people are turning to this healthy and delicious way of eating, but with... -
Pinch of Nom Quick & Easy: 100 delicious, slimming recipes by Kay Featherstone
RRP: £22.00£14.34Minimum fuss. Maximum flavour. More than 100 quick, simple and slimming recipes from Kate Allinson and Kay Featherstone, authors of Pinch of Nom, the bestselling cookbook.From all-in-one family favourites to batch-cook basics and speedy sweet treats,... -
The Hairy Dieters: How to Love Food and Lose Weight by Dave Myers
RRP: £16.99£11.94The Hairy Bikers have lost almost 6 stone between them and you can lose weight too...Si King and Dave Myers are self-confessed food lovers. Food isn't just fuel to them, it's their life. But, like many of us, they've found that the weight has crept on... -
The Fat-Loss Plan: 100 Quick and Easy Recipes with Workouts by Joe Wicks
RRP: £18.99£13.56Are you fed up with restrictive dieting? Do you feel you've tried everything before and failed? Then this plan is for you. This is different. This will work.Joe Wicks, aka The Body Coach and the nation's favourite PE Teacher, is back with another... -
Pinch of Nom Everyday Light: 100 Tasty, Slimming Recipes All Under 400 Calories by Kay Featherstone
RRP: £20.00£11.59100 delicious recipes - all under 400 calories - from the authors of Pinch of Nom, the fastest-selling cookbook of all time.Great-tasting recipes. Hassle-free slimming.Featuring proper breakfasts, light takes on family favourites, cheeky fakeaways and... -
The Diabetes Weight-Loss Cookbook: A life-changing diet to prevent and reverse type 2 diabetes by Katie Caldesi
RRP: £20.00£13.75As seen on ITV's Save Money: Lose Weight'I've got this book and it's fantastic' Tom Watson, former Deputy Leader of the Labour Party'an inspiring recipe book' Daily Mail'The food has been filling and quite simple to make... I'm not missing anything. I am... -
The Fast Diet: Revised and Updated: Lose weight, stay healthy, live longer by Michael Mosley
RRP: £10.99£7.40**AS SEEN ON CHANNEL 4**Is it possible to eat well, most of the time, and get slimmer and healthier as you do it? With The Fast Diet it is.Dr Mosley's Fast Diet has become the health phenomenon of our times. And for good reason. This radical approach to... -
Fuss-free Family Food by Sarah Rossi
RRP: £20.00£14.34The new Sunday Times best-selling food bible for busy families! Juggling daily life and eating well can feel impossible, especially after a busy day - finding time to think about mealtimes can feel like just another... -
The 30 Minute Diabetes Cookbook: Beat Prediabetes and Type 2 Diabetes with 80 Easy Low-Carb Recipes by Katie Caldesi & Giancarlo Caldesi
RRP: £20.00£13.75The Sunday Times Bestseller'The cookbook every diabetic needs.' - Dr Aseem MalhotraFrom the bestselling authors of The Diabetes Weight-loss CookbookBeing diagnosed with prediabetes or type 2 diabetes can be a real shock. How do you try to lose weight and... -
The Hairy Bikers' One Pot Wonders: Over 100 delicious new favourites, from terrific tray bakes to roasting tin treats! by Hairy Bikers
RRP: £25.00£17.38From the Nation's favourite cooking duo comes ...A wonder of a recipe collection celebrating the simple joys of one pot cookingLife is complicated enough so why not let Si King and Dave Myers, AKA the Hairy Bikers, make it just that bit easier?Whether... -
The Batch Lady: Cooking on a Budget by Suzanne Mulholland
RRP: £22.00£14.58'Saves time, money and food waste' The Times The Sunday Times best-selling author The Batch Lady is back with a budget-busting book to create fresh and satisfying meals without breaking the purse strings. ... -
The Hairy Dieters Eat for Life: How to Love Food, Lose Weight and Keep it Off for Good! by Hairy Bikers
RRP: £14.99£10.20Following on from their No. 1 bestselling diet book, THE HAIRY DIETERS, the Hairy Bikers share more delicious low-calorie recipes and easy-to-follow advice.Si King and Dave Myers, aka the Hairy Bikers, have been entertaining and feeding Britain with... -
The Longevity Diet: 'How to live to 100 . . . Longevity has become the new wellness watchword . . . nutrition is the key' VOGUE by Valter Longo
RRP: £14.99£10.95Live healthier for longer with the international bestselling guide that will change your life'The diet that holds the key to staying young . . . Dr Valter Longo is now considered one of the most influential voices in the 'fasting movement' The Times'Dr... -
The Slimming Foodie in Minutes: 100+ quick-cook recipes under 600 calories by Pip Payne
RRP: £22.00£13.10THE INSTANT SUNDAY TIMES BESTSELLER'Pip Payne is on a mission to help us eat well, without feeling we're on a diet.' - BEST100+ FAST AND FLAVOUR-PACKED RECIPES Fast food doesn't have to be unhealthy. The Slimming Foodie in Minutes has a choice of over... -
Twochubbycubs Full-on Flavour: 100+ tasty, slimming meals under 500 calories by James Anderson 9781399701976
RRP: £20.00£14.35James and Paul, also known as the Twochubbycubs (triple Sunday Times Bestsellers mind you, no less), are finally back with their latest serving of flavoursome and filling recipes that are designed with one thing in mind: to give you delicious slimming... -
The Clever Guts Diet: How to revolutionise your body from the inside out by Michael Mosley
RRP: £10.99£7.40Your gut is astonishingly clever. It contains millions of neurons - as many as you would find in the brain of a cat - and is home to the microbiome, an army of microbes that influences your mood, weight and immune system. In this groundbreaking book, Dr... -
30 Day Kick Start Plan by Joe Wicks
RRP: £18.99£7.39Bringing motivation to the nation!Want to cook better, healthier food? Know what you should do, but don't know where to start?This 30-day plan from the nation's favourite PE teacher will help you create new habits, keep on track and feel brilliant inside...