General

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399582615Author Megan GilmoreFormat PaperbackPage Count 208Imprint Ten Speed PressPublisher Ten Speed Press

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646116652Author Emily KyleFormat PaperbackPage Count 188Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 454g

Maximize your happiness without compromising your health or fitness goals. In Bake to Be Fit,Sarah Lynn makes it easy to enjoy all your favorite desserts and comfort foods while prioritizing your health, achieving your fitness goals, and feeling your...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780992725501Author Eva DetkoFormat PaperbackPage Count 192Imprint Eva DetkoPublisher Eva Detko

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648768477Author Molly DevineFormat PaperbackPage Count 152Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 367gDimensions(mm) 235mm * 191mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781760781828Author Matt PrestonFormat PaperbackPage Count 288Imprint PlumPublisher Pan Macmillan AustraliaWeight(grams) 1095gDimensions(mm) 270mm * 218mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062656032Author Michelle Steinke-BaumgardFormat PaperbackPage Count 304Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781607741169Author Peter ReinhartFormat HardbackPage Count 224Imprint Ten Speed PressPublisher Random House USA IncWeight(grams) 1009gDimensions(mm) 261mm *...

This illuminating book has the power to transform your health and change your life. We are living longer than ever before, but our prolonged lives have come at a price: a rise in chronic diseases like digestive disorders, high blood pressure, heart...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780877900795Author Patricia BraggFormat PaperbackPage Count 176Imprint Health SciencePublisher Health Science

Tofu is the perfect ingredient. Not only is it low in fat and high in protein - and thought to lower cholesterol - it is also incredibly versatile. This inspiring book opens with an introduction to tofu and the many tofu-related products available, plus...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623155834Author Karen FrazierFormat PaperbackPage Count 280Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 703gDimensions(mm) 234mm * 191mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612437590Author Jessica HarlanFormat PaperbackPage Count 160Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 280g

These recipes can be eaten every day for a healthy and balanced diet and feature classic and original curries, including those with an array of spices, vegetables and superfoods that are rich in anti-oxidants and cooked in a way that retains their...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781681885001Author Dana JacobiFormat HardbackPage Count 200Imprint Weldon OwenPublisher Weldon Owen

"Shows the extraordinary power of food to reduce inflammation, restore gut bacteria, and cure disease.-Dr. Mark Hyman, New York Times bestselling author of Eat Fat Get ThinHere is the real and practical science behind foods that will reduce inflammation,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781101967355Author Tia MowryFormat PaperbackPage Count 320Imprint Ballantine Books Inc.Publisher Random House USA IncWeight(grams) 777gDimensions(mm) 231mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781909248366Author Jan DavisonFormat PaperbackPage Count 176Imprint Prospect BooksPublisher Prospect BooksWeight(grams) 14gDimensions(mm) 187mm * 137mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780147529763Author Julie CoveFormat PaperbackPage Count 304Imprint PlumePublisher Penguin Putnam IncWeight(grams) 1161g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781849756037Author Ryland Peters & SmallFormat HardbackPage Count 144Imprint Ryland, Peters & Small LtdPublisher Ryland, Peters & Small LtdWeight(grams) 666g

Are mealtimes with your kids a source of frustration? Ever wonder how on earth to get them to eat the recommended five servings of fruits and veggies per day (or even per week)? The 7 Secrets of Raising Happy Eaters is a practical and engaging guide for...

Move over rice and oats: freekeh, amaranth and farro are here to stay - and Molly Brown's Grains, Seeds & Legumes is here to help you choose, prepare and cook the numerous new whole grains, cereals, seeds, legumes and pulses becoming available at health...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612439358Author Ali MillerFormat PaperbackPage Count 144Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 370g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781893005808Author Jennifer A. WelperFormat PaperbackPage Count 272Imprint Mayo Clinic PressPublisher Mayo Clinic Press

Enjoy Italy's most famous food in recipes that won't affect your waistline. This is a stunning collection of more than 30 authentic dishes using healthy, seasonal produce. It features low-fat versions of classic recipes, including Lentil & Pasta Soup,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062993335Author Julia TurshenFormat HardbackPage Count 304Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 1134gDimensions(mm) 254mm *...

NEW YORK TIMES BESTSELLERVoted the Favorite Vegan Cookbook of 2023 by VegNewsTabitha Brown, the #1 New York Times bestselling author of Feeding the Soul, presents her first cookbook-full of easy, family-friendly vegan recipes and stories from the spirit,...

Reduce inflammation and the risk of chronic diseases with these 200 easy, satisfying recipes utilizing whole-food ingredients that are proven to reduce inflammation.Diets high in processed, fatty, and sugary foods are the main cause of chronic...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781925481464Author Pete EvansFormat PaperbackPage Count 312Imprint PlumPublisher Pan Macmillan AustraliaWeight(grams) 1194gDimensions(mm) 255mm * 208mm *...

Reclaim your favorite foods while managing your IBS symptoms with this simple guide to FODMAP Reintroduction, written by a medical doctor, featuring a complete plan and 60 delicious recipes. In her first book, The Low-FODMAP IBS Solution Plan & Cookbook,...

With more than 200,000 followers, Arman Liew's popular Instagram, @TheBigMansWorld, features foolproof recipes designed for keto, paleo, and/or vegan diets. His popular no-bake banana bread, 4-ingredient pumpkin energy bites, coconut crunch bars, and...

Tasty dietitian-approved recipes for anyone with gut health issues. If you have been prescribed a low-FODMAP diet, it can be really difficult to work out what you can eat. That's what Alana Scott found when she was diagnosed with allergies, coeliac...

This guide to low cholesterol cooking contains easy to follow recipes with colour illustrations, showing you how to cook delicious meals while adhering to a healthy diet. Also contains nutrition charts and guidelines for eating and living well. In the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781849752237Author Dunja GulinFormat HardbackPage Count 144Imprint Ryland, Peters & Small LtdPublisher Ryland, Peters & Small LtdWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781681882307Author Grant SchofieldFormat HardbackPage Count 248Imprint Weldon OwenPublisher Weldon OwenWeight(grams) 726gDimensions(mm) 229mm * 175mm * 23mm

Actress Abbie Cornish and chef Jacqueline King are best friends who bonded over their love of food and self-care. A few years ago, Abbie, a novice cook, asked Jacqueline, a graduate of the culinary program at the National Gourmet Institute, for cooking...

Cofounders of MayIHaveThatRecipe.com share 101 inventive vegan Middle Eastern recipes.Add a dash of Spain, a chunk of Lebanon, a splash of Israel, and a hint of America. Blend until smooth and voila! You may end up with a well-mixed identity crisis, but...

Ayesha Curry knows what it's like to have so much on your plate you can barely think about dinner. But she also knows that finding balance between work and family life starts with gathering around the table to enjoy a home-cooked meal.The Full Plate...

Most Christians truly want to understand what Jesus would do, and we want to follow His example in any given situation: we want to love and honor our heavenly Father as Jesus did, we want to obey the Ten Commandments as He did, and we want to learn how...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641526968Author Aisling WhelanFormat PaperbackPage Count 192Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 454gDimensions(mm) 234mm *...