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More than one hundred delicious, nutritious recipes to free you from the diet cycle and help you lose weight for good from Michael Greger, MD, the author of the New York Times bestseller How Not to Die.Michael Greger brings you truly delicious,...

Dig in and get creative with the world's favourite jar!Kilner's classic clip top pressure sealed jars have been around since 1842, but have never been more popular than they are today. Households all over the world trust them to successfully preserve and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623159573Author Mollie TunitskyFormat PaperbackPage Count 170Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 431gDimensions(mm) 231mm *...

The Kid-Friendly ADHD & Autism Cookbook, 3rd Edition explains the best diets for children with food intolerances and hypersensitivities that stem from altered biochemistry and which may be causing problems in learning, behavior, development, attention,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781954210042Author America's Test KitchenFormat PaperbackPage Count 336Imprint America's Test KitchenPublisher America's Test Kitchen

What do you cook for the people you love? Asked this question, 100 of Britain's food heroes have shared their most beloved recipes to make this extraordinary cookbook. Nigella Lawson divulges how to bake her Chocolate Guinness Cake, and Rick Stein fries...

A groundbreaking total-body program that incorporates principles of Paleo nutrition, Ayurvedic medicine, and cutting-edge research.In The Paleovedic Diet, Dr. Akil Palanisamy, MD, offers a comprehensive roadmap to optimal health combining the most...

Broke, stressed and hungry? Make sure every student you know has a copy of this essential cookbook! Recently graduated, Rachel Phipps knows the reality of a student kitchen - what you want to eat versus what you can actually make and afford. Here she...

For breastfeeding moms, "eating for two" continues long after the baby arrives. But eating well can be hard enough before there's a newborn in the house, and moms who experience low milk supply or milk slumps face additional challenges. In their debut...

over 100 delicious, high-fibre, plant-based recipes. If you have prediabetes or type 2 diabetes, this approach can help you achieve non-diabetic blood sugar within weeks. The simple lifestyle changes outlined in this book focus on the reversal of...

'Sarah's celebration of healthy eating is all about pleasure and enjoyment. Her love of good food is informed by her background as a doctor and now rooted in an on-going passion for growing and cooking with fruit and vegetables' Yotam Ottolenghi Sarah...

Ray Mears has travelled the world discovering how native people manage to live on just what nature provides. Whats always frustrated him is not knowing how our own ancestors fed themselves and what we could learn about our own diet.We know they were...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593232989Author Charity MorganFormat HardbackPage Count 288Imprint Clarkson PotterPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams)...

From the New York Times bestselling author of The Plant Paradox comes a guide to one-pot cooking for the whole family, with a special focus how to make the Plant Paradox program kid-friendly.Since the publication of The Plant Paradox in 2017, hundreds of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781937918729Author Health Research StaffFormat PaperbackPage Count 92Imprint Millwood MediaPublisher Millwood MediaWeight(grams) 100gDimensions(mm) 203mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781939754790Author Nour ZibdehFormat PaperbackPage Count 250Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 635gDimensions(mm) 234mm * 191mm *...

The Mediterranean Cookbook features over 100 regional recipes that celebrate seasonal, healthy eating!This book celebrates seasonal healthy eating with over 100 regional recipes. From Spain to Turkey, the cuisines that ring the Mediterranean are built...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781587611353Author Laura B. RussellFormat PaperbackPage Count 208Imprint Celestial ArtsPublisher Celestial ArtsWeight(grams) 624gDimensions(mm) 229mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781896817538Author Dr Johanna BudwigFormat PaperbackPage Count 64Imprint Apple PublishingPublisher Apple Publishing

SHORTLISTED FOR THE 2023 ANDRE SIMON BEST COOKBOOK AWARD _______________ 'Ella Risbridger has a comforting talent for delivering deliciousness in a way that seems like an act of compassion' - NIGELLA LAWSON 'An extraordinary, heartwarming book...

Supercharge your breakfast bowl with 25 quick and easy, healthy recipes packed with slow-release, low gi energy foods and all the immune-boosting grains, berries, seeds, proteins, and natural powders needed for total vitality.From granola and overnight...

Supercharge your breakfast bowl with 25 quick and easy, healthy recipes packed with slow-release, low gi energy foods and all the immune-boosting grains, berries, seeds, proteins, and natural powders needed for total vitality.From granola and overnight...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780770436230Author Haylie PomroyFormat HardbackPage Count 240Imprint Harmony BooksPublisher Random House USA IncWeight(grams) 692gDimensions(mm) 239mm *...

This self-help book is for people who have gained weight because they have lost touch with using natural hunger and fullness signals to guide their eating. This book shows you how to relearn to eat in tune with your body, whilst still eating your...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781607745532Author Deborah MadisonFormat HardbackPage Count 672Imprint Ten Speed PressPublisher Random House USA IncWeight(grams) 1531gDimensions(mm) 261mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780995531321Author Juls AbernethyFormat PaperbackPage Count 168Imprint The Body RetreatPublisher The Body RetreatWeight(grams) 189g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641525916Author Kitty MartoneFormat PaperbackPage Count 192Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 476gDimensions(mm) 235mm * 191mm...

Trisha Lewis is on a mission to change her life and shed 13 stone - and she's over halfway there. It hasn't been easy. Failures, setbacks and curveballs have all been part of the journey, but Trisha wants to spread the message that weight loss doesn't...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062996954Author Dean SherzaiFormat HardbackPage Count 256Imprint HarperOnePublisher HarperOneWeight(grams) 210g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781936608393Author Sarah BallantyneFormat PaperbackPage Count 432Imprint Victory Belt PublishingPublisher Victory Belt PublishingWeight(grams) 1582g

The answer to better balance, health and vitality is in your hands: with a few simple steps discover improved energy levels, better sleep, healthy weight, clear skin and more! The human body is complex - it is a delicate balance of systems working...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623155292Author Jennifer KosloFormat PaperbackPage Count 180Imprint Callisto Media Inc.Publisher Callisto Media Inc.

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611802290Author Kate O'DonnellFormat PaperbackPage Count 336Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

The 2-Day Diet is the clinically proven 5:2 diet developed by acclaimed scientists Dr Michelle Harvie and Prof Tony Howell at Genesis Breast Cancer Prevention (all author proceeds go to this charity). Their intermittent diet has taken the nation by storm...

Make a change in 2022 with Cook. Nourish. Glow., filled with over 120 recipes to help you lose weight, feel healthier, and eat better'One of Britain's top Super Nutritionists' Daily Mail________Following the phenomenal success of her bestselling first...

The companion cookbook to the revolutionary New York Times bestseller The Autoimmune Solution, filled with more than 150 nutritious, easy-to-prepare, every day recipes to heal symptoms of inflammation and autoimmune disorders, including Graves' Disease,...

In Instant Pot Paleo Cookbook, bestselling Paleo cookbook author Jennifer Robins teaches readers how to use her favourite tool and secret weapon, the Instant Pot, to cook amazing meals at home with ease. The Instant Pot is a wildly popular and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399578045Author Editors of Food52Format HardbackPage Count 160Imprint Ten Speed PressPublisher Random House USA IncWeight(grams) 686gDimensions(mm) 235mm...

Bring the taste of the Mediterranean to your everyday cooking with more than 90 fresh and flavoursome recipes for all occasions.Create fantastic Mediterranean dishes with fresh fish, healthy fats, lean meats, nutritious vegetables and more. Recipes range...