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The Beginner's Guide to Intermittent Keto: Combine the Powers of Intermittent Fasting with a Ketogenic Diet to Lose Weight and Feel Great by Jennifer Perillo
RRP: $21.43$14.43'Become a fat-burning machine in just four weeks' The Sun THE REVOLUTIONARY NEW DIET FOR FAST WEIGHT-LOSS, BETTER DIGESTION AND MORE ENERGYEverything you need to know to harness the power of intermittent fasting on a ketogenic diet to lose weight,... -
Everyday Keto Baking: Healthy Low-Carb Recipes for Every Occasion by Erica Kerwien
RRP: $25.33$16.77Have your cake-and stay keto too! With Everyday Keto Baking, there's no need to deprive yourself of the breads, muffins, and other treats you love. Instead, learn to make keto-friendly (low-carb, high-fat) versions of your favorite baked goods using... -
Keto for Life: Reset Your Biological Clock in 21 Days and Optimize Your Diet for Longevity by Mark Sisson
RRP: $31.20$21.18At 65, Mark Sisson is in peak condition and excellent health, and he credits his ketogenic lifestyle as the reason. And, new research confirms that there are anti-aging benefits to a keto diet. In Keto For Life, Mark shows readers how to reset their... -
THE FITNESS CHEF: Still Tasty: Reduced-calorie versions of 100 absolute favourite meals by Graeme Tomlinson
RRP: $33.13$24.73One of the Evening Standard best diet books for 2021.SMALL CHANGES, BIG RESULTS.You don't need a fad diet. You don't need to sign up to a slimming club. You don't need to replace carbs, sugar, pizza, burgers or fry ups with bland alternatives.This is the... -
Ready or Not!: 150+ Make-Ahead, Make-Over, and Make-Now Recipes by Nom Nom Paleo by Michelle Tam 9781449478292
RRP: $48.75$34.01You know how it is: some days, you're fired up and ready to cook; other days, you dread the thought of making dinner. More often than not, you find yourself floating somewhere between inspiration and desperation. What's a crazy busy (but kind of lazy)... -
The Beauty Chef: Delicious Food for Radiant Skin, Gut Health and Wellbeing by Carla Oates 9781743793046
RRP: $52.65$37.58Beauty is more than skin-deep; it comes from within - from the gut, to be precise. In The Beauty Chef, Carla Oates, founder of the natural beauty company of the same name, combines the joy of cooking with the science of nutrition, offering you radiant... -
Skin Healing Expert: Your 5 pillar plan for calm, clear skin by Hanna Sillitoe
RRP: $38.98$26.81Hanna Sillitoe - Winner Nourish Awards Gold for Best Beauty Product 2023 and Vegan Awards Vegan Brand of the Year 2023 'Anyone with skin complaints needs to read this book' - Tej LalvaniFor more than 20 years, Hanna Sillitoe suffered from severe... -
Cook for the Soul by Lucy Lord
RRP: $33.13$23.15The second delicious cookbook from bestselling author, Lucy Lord, with over 80 fresh, fun, and creative recipes to feed your soul! Good food feeds the soul, great cooking shares the love. Bursting with... -
Sugarproof: How sugar puts your kids at risk of hyperactivity, tantrums, digestive troubles and learning problems and more - and what you can do about it by Dr Michael Goran
RRP: $29.23$21.35Could sugar be the hidden cause of your child's problems? Written by a world leader in the field of childhood nutrition SUGARPROOF is a definitive, evidence-based guide for all parents who want to understand just how bad sugar is and what they can do. It... -
The Fast Diet Recipe Book: 150 delicious, calorie-controlled meals to make your fasting days easy by Mimi Spencer
RRP: $33.13$23.28Following the No.1 bestselling Fast Diet, this fabulous cook book offers 180 carefully crafted, nutritious, low-calorie recipes to enable you to incorporate the 5:2 weight-loss system into your daily life.The recipes range from simple breakfasts to... -
Fit Foods and Fakeaways: 100 Healthy and Delicious Recipes by Courtney Black
RRP: $29.23$19.70A healthy recipe book with food you'll really want to eat! Research has shown time and time again that depriving yourself of the things you enjoy is the fastest route to fitness failure. Balanced eating is the way to power your body for a... -
Good Food: 5 Ingredients: 130 simple dishes for every day of the week by Good Food Guides
RRP: $25.33$18.51Easy-to-make meals for all occasions, using just 5 ingredients, that pack in flavour.As lives get busier and more demanding we need to take the pressure off great cooking. This collection of recipes will help you make... -
The Gastroparesis Healing Diet: A Guided Program for Promoting Gastric Relief, Reducing Symptoms and Feeling Great by Tammy Chang
RRP: $29.23$19.11Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612436456Author Tammy ChangFormat PaperbackPage Count 208Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 200g -
Eating Plant-Based: Scientific Answers to Your Nutrition Questions by Shireen Kassam 9781781611944
RRP: $33.13$24.65Despite plant-based diets being associated with some of the best health outcomes, myths about the need for meat, dairy and eggs in the diet persist. Following a Q&A format, two medical doctors (who both specialise in cancer treatment, one in the UK and... -
Dr Bernstein's Diabetes Solution: A Complete Guide To Achieving Normal Blood Sugars, 4th Edition by Dr. Richard K. Bernstein
RRP: $54.60$36.25Originally published in 1997, DR. BERNSTEIN'S DIABETES SOLUTION is a unique resource that covers both adult- and childhood-onset diabetes, explains step-by-step how to normalize blood sugar levels and prevent or reverse complications, and offers detailed... -
The DIRTY, LAZY, KETO Dirt Cheap Cookbook: 100 Easy Recipes to Save Money & Time! by Stephanie Laska
RRP: $29.23$18.25Strict keto diet? No more! Buy skinny pants instead of expensive ingredients. 100 easy recipes-under $10 to make-with less than 10 net carbs per serving! The keto diet shouldn't be complicated, boring, or expensive! The DIRTY, LAZY, KETO Dirt Cheap... -
The Cycling Chef by Alan Murchison
RRP: $42.90$30.73UK WINNER - GOURMAND WORLD COOKBOOK AWARDS 2020 'I can't think of a finer chef to have written a book on nutrition and diet for athletes' - Tom Kerridge A must-have recipe book designed for cyclists of all levels, written by Alan Murchison - a... -
Fertile: Nourish and balance your body ready for baby making by Emma Cannon
RRP: $48.75$36.31A beautifully illustrated and comprehensive lifestyle guide to help you achieve optimum health for conception and pregnancy from fertility expert Emma Gannon, covering diet, physical and mental health. Fertile is the book every woman should read, it's... -
The Gut Health Cookbook: Low-FODMAP Vegetarian Recipes for IBS and Sensitive Stomachs by SfSofia Antonsson 9781510750418
RRP: $25.33$15.95Fifty Easy, Delicious Green Meals to Balance Your Gut and Treat Gastrointestinal Issues What should you eat if you have a sensitive stomach or suffer from irritable bowel syndrome (IBS)? The answer lies in a low-FODMAP diet-one of the most effective... -
The China Study Cookbook: Revised and Expanded Edition with Over 175 Whole Food, Plant-Based Recipes by LeAnne Campbell
RRP: $35.08$25.62PUBLISHERS WEEKLY BESTSELLERIndulge in the revised and expanded edition of the bestselling China Study Cookbook-with more than 175 mouthwatering recipes and stunning all-new photography With 2 million copies sold, The China Study has been hailed as one... -
Good Food Eat Well: Vegetarian and Vegan Dishes by Good Food Guides
RRP: $13.63$10.00Whether the rise for the popularity in vegan and vegetarian recipes is moral, financial or just that some people want to eat more plant-based meals, the Good Food team have made sure their recipes are balanced, nutritional and delicious.In Good food Eat... -
You Are What You Eat by Dr Amir Khan
RRP: $33.13$11.13Over 80 delicious recipes and lifestyle advice to accompany the hit new Channel 5 series. With a foreword by Dr Amir Khan & Trisha Goddard When you eat well, you feel well. ... -
Slimming World Free Foods: Guilt-free food whenever you're hungry by Slimming World
RRP: $37.03$28.49The people at Slimming World know that all slimmers want plenty of gorgeous food - but to deny yourself is not the way to get slim and stay slim. This unique approach to slimming is based on a revolutionary concept - that of 'Free Foods' - foods you eat... -
The Dukan Everyday Easy Cookbook by Pierre Dukan 9781444776829
RRP: $19.48$13.49'I have learnt that to stay slim you need to cook and eat delicious food. The quick and easy mouth-watering recipes in this book will help you to do just that.'Dr Pierre DukanThe Dukan Everyday Easy Cookbook is for everyone who loves good food and... -
Juice Yourself Slim: Lose Weight Without Dieting by Jason Vale
RRP: $21.43$14.14Bursting with Juicy motivation, Juice Yourself Slim is the new book from the No. 1 bestselling Juice Master. Containing over 50 fantastic soups, juices, salads and smoothie recipes PLUS the Life Long Rules for Success that will help you maintain your... -
The No-Salt Cookbook: Reduce or Eliminate Salt Without Sacrificing Flavor by David C. Anderson
RRP: $19.48$12.50A father-and-son team offers up to 200 salt-free recipes designed to help people control high blood pressure, reduce water retention, and increase overall health, while still retaining flavor.If you suffer from high blood pressure, Meniere's syndrome, or... -
Nourish the Cancer Care Cookbook by Penny Brohn 9781848990760
RRP: $33.13$22.50Good nutrition is vital for people undergoing cancer treatment, but so often the side-effects of the treatment make food unappealing and eating becomes a struggle. In Nourish you'll find easy-to-follow recipes designed specifically for cancer patients... -
Monash University Low FODMAP: The Cookbook by The Monash FODMAP Team
RRP: $77.98$65.64Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781922633309Author The Monash FODMAP TeamFormat HardbackPage Count 304Imprint Monash University PublishingPublisher Monash University Publishing -
How to Eat to Beat Disease Cookbook: 75 Healthy Recipes to Protect Your Well-Being by Ginger Hultin, Rd
RRP: $38.98$24.24Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648766961Author Ginger HultinFormat PaperbackPage Count 194Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 544gDimensions(mm) 234mm * 188mm... -
The Everyday Dairy-Free Cookbook by Miller Rogers
RRP: $29.23$22.13Lactose intolerance or an allergy to milk means avoiding cream, butter, milk, cheese, yoghurt, and ice cream as well as many prepared foods to which lactose is added such as bread, cereal, salad dressings, cake mixes, frozen meals. The Everyday... -
Allergy-Proof Recipes for Kids: Quick and Easy Wheat-Free, Gluten-Free, Dairy-Free Recipes Kids and the Whole Family Will Love by Leslie Hammond
RRP: $25.33$16.77Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780760383803Author Leslie HammondFormat PaperbackPage Count 144Imprint New Shoe PressPublisher New Shoe PressWeight(grams) 499g -
Healthy Gut, Flat Stomach: The Fast and Easy Low-FODMAP Diet Plan by Kathleen Bradley 9781581574142
RRP: $27.28$23.89FODMAP approach has been scientifically proven to work to prevent stomach bloating. A collection of recipes, explanations and advice, Healthy Gut, Flat Stomach will serve the time-pressed mover, the reluctant home-cook and the person in charge of feeding... -
How to Starve Cancer by Jane McLelland 9780951951736
RRP: $37.03$33.11Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780951951736Author Jane McLellandFormat PaperbackPage Count 404Imprint Agenor PublishingPublisher Agenor PublishingWeight(grams) 635gDimensions(mm) 229mm *... -
Eat Feel Fresh: A Contemporary Plant-based Ayurvedic Cookbook by Sahara Rose Ketabi
RRP: $38.98$29.80Introducing Eat Feel Fresh, an all-encompassing vegan Ayurvedic cookbook with over 100 healing recipes. Venture on a journey of wellness and serenity with the ancient science of Ayurveda. New to Ayurveda? No worries! It teaches that food is a divine... -
The Smoothie Recipe Book: 150 Smoothie Recipes Including Smoothies for Weight Loss and Smoothies for Good Health by Mendocino Press
$13.08Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623151010Author Mendocino PressFormat PaperbackPage Count 128Imprint Rockridge University PressPublisher Callisto Media Inc. -
Swallow This: Serving Up the Food Industry's Darkest Secrets by Joanna Blythman
RRP: $21.43$16.17From the author of What to Eat and Shopped, a revelatory investigation into what really goes into the food we eat. Even with 25 years experience as a journalist and investigator of the food chain, Joanna Blythman still felt she had unanswered... -
The The New Mediterranean Diet Cookbook: The Optimal Low-Carb High-Fat Diet that Burns Fat, Promotes Longevity, and Prevents Chronic Disease by Martina Slajerova
RRP: $37.03$25.64The New Mediterranean Diet Cookbook is your guidebook to the ultimate superdiet, an evidence-based keto diet that emphasizes a diversity of fish, healthy fats, and a rainbow of colorful vegetables-with 100 delicious recipes for everything from snacks to... -
Robin Ellis's Mediterranean Vegetarian Cooking: Delicious Seasonal Dishes for Living Well with Diabetes by Robin Ellis
RRP: $39.00$26.81A food lover's guide to eating well with diabetes. Poldark star Robin Ellis's Mediterranean-inspired vegetarian recipes are delicious and suitable for the entire family and for entertaining friends, with no sacrifice of taste or quality.Mediterranean... -
The Cycling Chef: Recipes for Getting Lean and Fuelling the Machine by Alan Murchison
RRP: $42.90$31.24'I can't think of a finer chef to have written a book on nutrition and diet for athletes' - Tom Kerridge 'Top meals from the Michelin-starred chef who is also a champion athlete... Catnip for the style-obsessed, Rapha-wearing aficionado' - The Times ... -
Bec's Everyday Bites: 7 days of dinners to inspire a healthier lifestyle by Rebecca Finley 9781915538192
RRP: $48.75$34.36Ever found yourself stuck in a midweek cooking rut, or struggling to avoid the lure of an indulgent Friday night takeaway? Bec's Everyday Bites is the book to solve these culinary conundrums and more, offering home cooks a treasure trove of...