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East by West: Simple Recipes for Ultimate Mind-Body Balance by Jasmine Hemsley
RRP: $58.50$42.80Winner of the 2018 Hearst Big Books Award (Women's Health and Wellbeing) East by West is the first solo cookbook from bestselling author, cook and TV presenter Jasmine Hemsley, co-founder of Hemsley + Hemsley. Featuring 140 delicious recipes from around... -
Living PCOS Free: How to regain your hormonal health and go from surviving to thriving with Polycystic Ovarian Syndrome by Nitu Bajekal 9781781612132
RRP: $35.08$26.77Polycystic Ovarian Syndrome (PCOS) is the most common endocrine disorder worldwide, affecting at least 1 in 10 women and people assigned female at birth (AFAB). It is the number one cause of infertility. Alarmingly, 3 in 4 of those with PCOS remain... -
The Paleo Diet for Athletes: A Nutritional Formula for Peak Athletic Performance by Joe Friel
RRP: $33.13$23.93Paleo-style diets are all the rage as fitness enthusiasts, including the booming nation of CrossFitters, have adopted high-protein, low-processed-food diets to fuel their exercise. It all began with the publication of the book "The Paleo Diet" by... -
The Low Carb Italian Kitchen: Modern Mediterranean Recipes for Weight Loss and Better Health by Katie Caldesi & Giancarlo Caldesi
RRP: $39.00$23.50Pizza, pasta, tiramisu - surely these can't feature in a healthy low-carb diet!? However, the Mediterranean diet is widely acclaimed for its health benefits, and in the hands of Italian food and low-carb specialists Katie and Giancarlo Caldesi,... -
NOSH NOSH for Students Volume 2: The Sequel to 'NOSH for Students'...Get the other one first!: 2: NOSH for Students by Joy May
RRP: $19.48$15.35After the success of the UK s #1 best selling student cookbook, NOSH for Students , we wanted to offer a follow-on book for those who had grown in confidence in the kitchen. We have imaginatively called this NOSH for Students Volume 2!! NOSH Volume 2 is... -
The Sweet Poison Quit Plan: How to kick the sugar habit and lose weight fast by David Gillespie
RRP: $19.48$13.86Cure your sweet tooth with The Sweet Poison Quit Plan_________Sugar is addictive and bad for us.We eat 2 pounds of added sugar a week - to counter-balance this keep the weight off you need to run 4.5 miles a day.When David Gillespie cut sugar from his... -
The Stevia Cookbook: Cooking with Nature's Calorie Free Sweetner by Donna Gates 9780895299260
RRP: $31.18$28.47Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780895299260Author Donna GatesFormat PaperbackPage Count 192Imprint Avery Publishing Group Inc.,U.S.Publisher Penguin Putnam Inc -
Other Women: The sparkling new page-turner about real, messy life that has readers gripped by Cathy Kelly
RRP: $17.53$12.09Don't miss the stunning new novel from Cathy Kelly about sisterhood, love & friendship - The Wedding Party is available to pre-order now!'A burst of warmth and wit, twists and turns' MARIAN KEYES'This is Cathy Kelly on top form writing about warm,... -
Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases by Dean Ornish
RRP: $33.13$24.16Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780525480020Author Dean OrnishFormat PaperbackPage Count 528Imprint Ballantine Books Inc.Publisher Random House USA Inc -
Fire Cider!: 101 Zesty Recipes for Health-Boosting Remedies Made with Apple Cider Vinegar by Rosemary Gladstar 9781635861808
RRP: $29.23$19.11For more than 30 years, best-selling author and popular herbalist Rosemary Gladstar has been touting the health benefits of fire cider - a spicy blend of apple cider vinegar, onion, ginger, horseradish, garlic, and other immune-boosting herbs. Her... -
Oh She Glows Every Day: Quick and simply satisfying plant-based recipes by Angela Liddon
RRP: $37.03$28.49Embrace a plant-based diet in 2021 with Angela Liddon's classic vegan cookbook, containing over 100 easy and delicious recipes'A colourful compendium of plant-based recipes' Daily Telegraph_______Angela Liddon's irresistible and foolproof recipes have... -
Cooking Without: All recipes free from added gluten, sugar, dairy produce, yeast, salt and saturated fat by Barbara Cousins 9780722540220
RRP: $29.23$18.92'Cooking Without' written by nutritional therapist Barbara Cousins is not only a collection of delicious and easy to make recipes but is also a book about health - how to gain it and how to keep it. The recipes in 'Cooking Without' obtain... -
Low-Cholesterol Cookbook For Dummies by Dr. Sarah Brewer 9780470714010
RRP: $37.03$25.64In the UK, 7 out of 10 people over the age of 45 have high cholesterol levels (Bupa 2007). Although there are no clear symptoms, high cholesterol levels have been associated with heart disease and stroke - two of Britain's biggest killers. There are... -
Eat Right for Blood Type O: Maximise your health with individual food, drink and supplement lists for your blood type by Dr. Peter J. D'Adamo
RRP: $19.48$13.86Stay healthy and achieve your ideal weight with the help of this portable and personal blood type guide. ___________It's science! Different blood types mean different body chemistries. Eating foods that your blood type can process easily can help you... -
Ketogenic Bible: The Authoritative Guide to Ketosis by Jacob Wilson
RRP: $74.08$50.76Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628601046Author Jacob WilsonFormat PaperbackPage Count 384Imprint Victory Belt PublishingPublisher Victory Belt Publishing -
The High-Protein Vegetarian Cookbook: Hearty Dishes that Even Carnivores Will Love by Katie Parker 9781581572636
RRP: $37.03$32.33Vegetarians get their protein from delicious plant-based foods, including beans, nuts, quinoa and even raw cocoa. These ingredients are used to their best advantage in this new cookbook. As a vegetarian living with a meat-eating partner, the author has... -
How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss by Michael Greger
RRP: $25.33$17.12'How Not to Diet is for those who want the facts, not your typical fantasy, filler or fluff.' - TelegraphPut an end to dieting and replace weight loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of... -
Carbs & Cals Gestational Diabetes: 100 Recipes Designed by Diabetes Specialist Dietitians by Chris Cheyette 9781908261229
RRP: $25.33$19.75Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781908261229Author Chris CheyetteFormat PaperbackPage Count 224Imprint Chello PublishingPublisher Chello PublishingWeight(grams) 430gDimensions(mm) 210mm *... -
Good Food Eat Well: Spiralizer Recipes by Good Food Guides
RRP: $9.73$7.41Spiralizing has taken the culinary world by storm, and now everyone can make their own delicious spiralized recipes at home. Vegan, paleo, low carb and gluten-free diets are all catered for, so you can create imaginative, nutritious meals for the ... -
The Grain Brain Whole Life Plan: Boost Brain Performance, Lose Weight, and Achieve Optimal Health by David Perlmutter
RRP: $29.23$19.11This is the definitive instruction book for the care and feeding of your brain! - Dr Mark Hyman, author The Blood Sugar Solution The official lifestyle companion guide to Dr. David Perlmutter's revolutionary approach to vibrant health, as described in... -
The PK Cookbook: Go Paleo-Keto and Get the Best of Both Worlds by Sarah Myhill 9781781611289
RRP: $35.08$25.99Dr Sarah Myhill has been helping sufferers from debilitating chronic conditions for over 30 years with an approach that combines all the benefits of current scientific knowledge and medical testing and treatments with an expanding appreciation of the... -
The Grain-Free, Sugar-Free, Dairy-Free Family Cookbook: Simple and Delicious Recipes for Cooking with Whole Foods on a Restrictive Diet by Leah Webb
RRP: $68.25$44.52Includes one month of deeply nutritious, kid-friendly, whole foods recipes, meal plans, and detailed shopping lists to make life easier! "Informative and user-friendly. . . . the dishes are beautifully and simply photographed, and recipes are... -
The Cultured Club: Fabulously Funky Fermentation Recipes by Dearbhla Reynolds
RRP: $56.53$41.50Adding a daily dose of fermented foods to your diet can have an extraordinary effect on your health. It has been shown to promote digestive ease for people suffering with inflammatory disorders, help manage sugar and carb cravings, decrease incidence of... -
Everything Macro Diet Cookbook: 300 Satisfying Recipes for Shedding Pounds and Gaining Lean Muscle by Tina Haupert
RRP: $29.23$19.03Stop counting calories and transform your body while eating all the foods you love with The Everything Macro Diet Cookbook! You can finally stop counting calories and start eating foods that bring you joy! With the macro diet, no food is off limits. You... -
Fibre for Life: Eat your way to better health with nature's miracle ingredient by Dr Khosro Ezaz-Nikpay
RRP: $33.13$11.13SHORTLISTED in the DEBUT FOOD BOOK category at 2022's Fortnum and Mason Food and Drink Awards. This book is about the most valuable substance in your diet. A substance that dramatically improves your... -
Quick Keto Meals in 30 Minutes or Less: 100 Easy Prep-and-Cook Low-Carb Recipes for Maximum Weight Loss and Improved Health by Martina Slajerova
RRP: $33.13$23.28Keto Meals in 30 Minutes or Less presents you with 100 delicious recipes rich with healthy fats-for breakfast, lunch, dinner, and even snacks-that are quick, easy, varied, and delicious. The keto diet is being regarded as the go-to eating plan for... -
The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles by Terry Wahls
RRP: $38.98$28.63After progressive multiple sclerosis landed Dr Wahls in a tilt/recline wheelchair, she exhaustively researched autoimmune disease and brain biology, and embraced the concepts of functional medicine. Determined to overcome her initial dismal diagnosis,,... -
The DIRTY, LAZY, KETO No Time to Cook Cookbook: 100 Easy Recipes Ready in under 30 Minutes by Stephanie Laska
RRP: $29.23$18.25The keto diet is faster and more accessible than ever before with these 100 easy, delicious, low-carb meals you can make in 30 minutes or less from USA TODAY bestselling author Stephanie Laska.Want to try the keto diet but don't have enough time to cook... -
Freee Baking: 100 gluten free recipes from the UK's #1 gluten free flour brand by Clare Marriage 9781529916041
RRP: $48.75$36.31The comprehensive gluten free baking collection from the UK's No.1 gluten free flour brand, with recipes for every meal and occasion.Find classic cakes including a Victoria Sponge, Lemon Drizzle Loaf Cake and Black Forest Gateau, and other sweet bakes... -
Happy Leons: Leon Happy Fast Food by Rebecca Seal
RRP: $39.00$26.81'Cook yourself healthy and happy!' - the Sunday TelegraphThe home of healthy fast food brings you 100 new recipes that are not only quick and easy, but will do you good, too.From the very beginning, LEON has asked the question: why can't fast food be... -
Radiant - Eat Your Way to Healthy Skin by Hanna Sillitoe
RRP: $37.03$25.64Hanna Sillitoe - Winner Nourish Awards Gold for Best Beauty Product 2023 and Vegan Awards Vegan Brand of the Year 2023 When Hanna Sillitoe appeared on Dragons' Den, every Dragon offered her investment. In her first book, Radiant, she shares the... -
Slimming and Speedy: 100+ Quick, Easy and Tasty recipes under 600 calories by Latoyah Egerton 9781529429541
RRP: $42.90$30.34Spend just 15 MINUTES in the kitchen for TASTY & SATISFYING MEALS under 600 caloriesSlimming has never been so easy. Discover 100+ new simple recipes which can be either prepped or cooked in just 15 minutes, so you don't have to spend your life in the... -
The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast by Lyn-Genet Recitas
RRP: $19.48$13.26A ground-breaking diet plan that helps eliminate the surprising 'healthy' foods that are making you fat - and lose weight fast.In this revolutionary, NEW YORK TIMES bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the surprising... -
Keto Diet For Dummies by Rami Abrams 9781119578925
RRP: $37.03$25.64Millions of people have lost weight and become healthier on the keto diet, and you can too! Keto Diet For Dummies is your all-in-one resource for learning about the keto diet, getting started and reaping the full benefits like so many others have. The... -
Japanese Women Don't Get Old or Fat: Delicious slimming and anti-ageing secrets by Naomi Moriyama
RRP: $33.13$23.95In Japan, people live longer than anywhere else on Earth; obesity is virtually unknown, and 40-year-old women look like they're 20. The secret: Japanese homestyle cooking, and an approach to eating that is not about self-deprivation, but about... -
The Microbiome Cookbook: 150 Delicious Recipes to Nourish your Microbiome and Restore your Gut Health by Pamela Ellgen
RRP: $29.23$18.21Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612435978Author Pamela EllgenFormat PaperbackPage Count 208Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 205g -
Thug Kitchen 101: Fast as F*ck by Thug Kitchen
RRP: $39.00$26.81The creators of the New York Times bestselling cookbook series Thug Kitchen are back to deliver you the sorta gentle, but always hilarious shove you need to take the leap into healthy eating. Thug Kitchen 101 includes more than 100 easy and accessible... -
Oh She Glows: Over 100 vegan recipes to glow from the inside out by Angela Liddon
RRP: $33.13$25.90Go vegan in 2023 with Oh She Glows, the bestselling classic vegan cookbook packed full of over 100 mouth-watering recipes'You can't get more drool-worthy or beautifully-presented than Angela Liddon's Oh She Glows' INDEPENDENT________Featuring go-to... -
The Weight Loss Kitchen: The 28-day calorie-controlled meal plan to nourish your body and soul by Sarah Hutchinson 9781915538048
RRP: $48.75$34.36Written by elite fitness trainer and TikTok star Sarah Hutchinson and nutritionist Charlotte Taundry, The Weight Loss Kitchen offers readers a 28-day meal plan that nourishes both body and soul through calorie-controlled recipes and snacks. Focused on... -
The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life by Dave Asprey
RRP: $29.23$19.11Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623368388Author Dave AspreyFormat PaperbackPage Count 320Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams) 425gDimensions(mm)...