Health & Healing

Author Drew Ramsey and Chef Jennifer Iserloh thought it would be fun to create a cookbook that merged two of the most popular trends sweeping the world: bondage and kale. So they teamed up to quickly self-publish an e-book: 50 Shades of Kale. And it...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781615196517Author Carol Bowen BallFormat PaperbackPage Count 304Imprint ExperimentPublisher ExperimentWeight(grams) 839gDimensions(mm) 239mm * 170mm * 25mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780985396978Author Annette ReederFormat PaperbackPage Count 106Imprint Designed PublishingPublisher Designed PublishingWeight(grams) 200g

Wheat Belly shook the foundations of the diet world when author and renowned cardiologist William Davis revealed that an epidemic of adverse health effects - from mysterious rashes and high blood sugar to stubborn belly fat (so-called "wheat bellies") -...

"A game-changing book for parents and hosts alike. Say goodbye to making separate meals, and say hello to a united table!" -Dr. Will Cole, IFMCP, DNM, DC, leading functional medicine expert and bestselling author of Ketotarian, The Inflammation Spectrum,...

75 One-Pan Keto Recipes! As busy as we all are, eating healthy can be quite a challenge. The Keto Sheet Pan Cookbook offers quick, easy, and delicious meals for your whole family. The ketogenic diet (commonly referred to as "keto") is a way of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781999283292Author Francis DesmondFormat PaperbackPage Count 254Imprint David KrusePublisher David KruseWeight(grams) 254gDimensions(mm) 203mm * 127mm * 13mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781631876110Author Jarrod BeckerFormat PaperbackPage Count 94Imprint Healthy LifestylesPublisher Healthy LifestylesWeight(grams) 136gDimensions(mm) 229mm *...

75 deliciously healthier recipes for any day of the week! At the age of 26, Breeana's husband was suddenly and unexpectedly diagnosed with severe heart failure. Following his diagnosis, she set out to regain his health-which she succeeded in doing by...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780615835921Author Joshua CollinsFormat PaperbackPage Count 86Imprint SuccesstraxPublisher SuccesstraxWeight(grams) 127gDimensions(mm) 229mm * 152mm * 5mm

Cleanse and boost your system in just two weeks. Lose weight the simple way, with 90 step-by-step recipes. It helps you how to renew your body and mind, with 500 photographs. It includes recipes range from soups, smoothies and breakfast ideas to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781950646029Author KetoveoFormat PaperbackPage Count 86Imprint KampelstonePublisher KampelstoneWeight(grams) 299gDimensions(mm) 279mm * 216mm * 6mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781800585317Author Amy BoxshallFormat PaperbackPage Count 42Imprint Make Believe IdeasPublisher Make Believe IdeasDimensions(mm) 280mm * 215mm * 5mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611807172Author Carly KnowlesFormat PaperbackPage Count 288Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

Full Moon Feast invites us to a table brimming with locally grown foods, radical wisdom, and communal nourishment. In Full Moon Feast, accomplished chef and passionate food activist Jessica Prentice champions locally grown, humanely raised,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556436475Author Terces EngelhartFormat PaperbackPage Count 200Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

If you're contemplating weight loss surgery (WLS), then you probably already know that the truly hard work will begin after the operation. That is when you have to deal with the emotions that come after WLS, getting enough exercise to keep off the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647393113Author Rosanne RustFormat PaperbackPage Count 220Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 476gDimensions(mm) 231mm * 188mm...

One of the most common allergens after dairy and peanuts, eggs are often thought to be a necessity in baking. But what eggs do contribute to your sweets-fat, flavour, structure, fluffiness, moisture-can actually be found in countless alternative...

From bacon bombs to finger foods, give in to guilt-free snacking with Keto Snacks.With recipes specially formulated to help you track your macros and avoid carb-loading between meals, you can feed your cravings with confidence. Featuring options for both...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781501160530Author Dr Clare BaileyFormat PaperbackPage Count 208Imprint Atria BooksPublisher Atria BooksWeight(grams) 544gDimensions(mm) 229mm * 185mm * 13mm

Practicing yoga is a popular, easy, and enjoyable way to improve your health and your quality of life. But just going through the motions isn't enough. What's the point of all the exercises, meditation, and deep breathing if you are still loading up on...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781451625592Author Homaro CantuFormat PaperbackPage Count 304Imprint Gallery BooksPublisher Gallery BooksWeight(grams) 590gDimensions(mm) 224mm * 178mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593233108Author Michael SymonFormat HardbackPage Count 256Imprint Clarkson PotterPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams)...

The simple, revolutionary 100 calorie system and cookbook that lets you enjoy all your delicious comfort food favorites! THE PERFECT PORTION COOKBOOK is the first of its kind, filled with 150 delicious comfort food classics that you can eat "guilt...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781087806334Author Adele BakerFormat PaperbackPage Count 72Imprint Oksana AlieksandrovaPublisher Oksana AlieksandrovaWeight(grams) 191gDimensions(mm) 279mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641523578Author Gigi AshworthFormat PaperbackPage Count 250Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 585gDimensions(mm) 235mm * 191mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647397357Author Ashley RamirezFormat PaperbackPage Count 192Imprint CallistoPublisher CallistoWeight(grams) 458gDimensions(mm) 235mm * 191mm * 13mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781948703123Author America's Test KitchenFormat PaperbackPage Count 256Imprint America's Test KitchenPublisher America's Test Kitchen

From the Creator of the Popular Food Blog My Healthy Dish, a Collection of Recipes for Everyone in the FamilyIn 2012, My Nguyen a mother of two with a background in finance and dreams of becoming a dietitian logged onto Instagram and started posting...

Learn to soothe your digestive difficulties with 100 delicious recipes from The Low-FODMAP Cookbook! FODMAPs are carbohydrates that are not properly absorbed in the small intestine by people with digestive difficulties such as IBS, Crohn's...

Loren Cordain, Ph.D., creator of The Paleo Diet, understands that we live busy lives, but he also knows this is no reason to sacrifice good health; a great dinner that follows The Paleo Diet is only 30 minutes away with this innovative cookbook. The book...

From sauerkraut to kombucha, homemade fermented foods and drinks are the latest health trend. Probiotic drinks and fermented foods pack a powerful dose of live cultures that many people credit for improved digestion, immunity, and skin health. With more...

Allergy-free cooking is faster and more flavourful than ever with An Allergy Mom's Lifesaving Instant Pot Cookbook. Featuring 60 delectable recipes without peanuts, tree nuts, soy, dairy, eggs, wheat, fish and shellfish, this is your essential guide to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628600056Author Russ CrandallFormat PaperbackPage Count 288Imprint Victory Belt PublishingPublisher Victory Belt PublishingWeight(grams) 930g

This title features a selection of delicious recipes that will inspire diabetic cooks and enable them to enjoy food with the family on an everyday basis. It contains recipes for quick snacks, light lunches, substantial suppers and large family meals, and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628604757Author Natasha NewtonFormat PaperbackPage Count 336Imprint Victory Belt PublishingPublisher Victory Belt Publishing

Enjoy all your favorite BBQ dishes while sticking to your keto diet with these 150 delicious, low-carb mouthwatering keto recipes for those summertime meals you've been craving-including burgers, ribs, salads, and more!The keto diet has never been...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780670079018Author Allie GauntFormat PaperbackPage Count 256Imprint Viking AustraliaPublisher Penguin Random House AustraliaWeight(grams) 886gDimensions(mm)...

A happy, healthy way to lose weight! Finally, a cookbook that consists of realistically healthy meals with great flavors and portions that leave you satisfied. Author Claire Gallam is a food writer and recipe developer who has worked to provide a full...