Health & Healing

This illuminating book has the power to transform your health and change your life. We are living longer than ever before, but our prolonged lives have come at a price: a rise in chronic diseases like digestive disorders, high blood pressure, heart...

If you're contemplating weight loss surgery (WLS), then you probably already know that the truly hard work will begin after the operation. That is when you have to deal with the emotions that come after WLS, getting enough exercise to keep off the...

For optimum probiotic nutrition, it's time to say goodbye to supplements and pills and to bring all-natural, all-delicious, real-food probiotic (and prebiotic) meals into your life. Doctors and nutritionists firmly agree that probiotics are essential for...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781760781781Author Dr Jane BowenFormat PaperbackPage Count 272Imprint Macmillan AustraliaPublisher Pan Macmillan AustraliaWeight(grams) 980gDimensions(mm)...

Nationally known nutritionist and weight loss expert Jonny Bowden and whole foods cook Jeanette Bessinger show time-pressed readers how to create the healthiest meals on earth in only 15 minutes. The authors create healthy and delicious recipes for...

How amazing would it be if eating great tasting food helped you to lose fat, boost your energy levels and made you look awesome? Thanks to The Paleo Primer , this is now possible and--more to the point--sustainable. The Paleo Primer is a great resource...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780312780661Author Karen E. BarkieFormat PaperbackPage Count 192Imprint St Martin's PressPublisher St Martin's Press

The instant New York Times and USA Today bestseller Hungry Girl Clean & Hungry: Healthy Recipes for Clean Eating in the Real World Complete with full-color photos of EVERY recipe, Hungry Girl Clean & Hungry combines the best of Hungry Girl with...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780345303851Author Annemarie ColbinFormat PaperbackPage Count 384Imprint Ballantine Books Inc.Publisher Random House USA IncWeight(grams) 442gDimensions(mm)...

Unbelievable Keto Hacks for Your Favorite Foods Keto expert Leili Malakooti, founder of the popular Instagram account Leili_Keto, brings you astonishing low-carb versions of seemingly impossible foods. If you crave fresh buttered breads and gooey...

With the publication of The Raw Food Detox Diet, Natalia Rose popularized the concept of "detox dieting." Her principles for cleansing and revitalizing the body by emphasizing living foods and proper food combinations caught the attention of Doris Choi,...

From the Garza family, creators of Siete Family Foods brand, comes this flavorful collection of nourishing Mexican-American recipes. When the Garza family began experimenting with making grain-free tortillas eight years ago to support the dietary needs...

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Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780977869336Author Andrea BeamanFormat PaperbackPage Count 246Imprint Andrea BeamanPublisher Andrea BeamanWeight(grams) 367gDimensions(mm) 229mm * 152mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628600469Author Brittany AngellFormat PaperbackPage Count 368Imprint Victory Belt PublishingPublisher Victory Belt PublishingWeight(grams) 1202g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780997427905Author Derek HowesFormat PaperbackPage Count 82Imprint Protein ChefPublisher Protein ChefWeight(grams) 245gDimensions(mm) 254mm * 203mm * 5mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612431147Author Andrea LynnFormat PaperbackPage Count 144Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 308g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628600216Author Simone MillerFormat PaperbackPage Count 256Imprint Victory Belt PublishingPublisher Victory Belt PublishingWeight(grams) 940g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780735234857Author Joy McCarthyFormat PaperbackPage Count 256Imprint Prentice Hall PressPublisher Prentice Hall Press

Hands-on tips and easy recipes for keto-fueled health and energy! Millions of people have already benefited from the low-carb ketogenic diet. They've lost weight, increased their energy levels, got their Type 2 diabetes under control, and so much more...

Get off the diet roller coaster, and empower yourself to change your relationship with food.Julieanna Hever, also known as the Plant-Based Dietitian, has helped thousands of people lose weight and achieve optimal health by following a plant-based diet...

Chef Michael Silverstein, who competed on MasterChef Season 10, uses his culinary know how as a professional chef to spice up the Keto diet, with this collection of elevated dishes that shy away from over used Keto staples. With the Keto diet still...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781760558116Author Rhian AllenFormat PaperbackPage Count 312Imprint PlumPublisher Pan Macmillan AustraliaWeight(grams) 983gDimensions(mm) 256mm * 208mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9786069607176Author Shanice JohnsonFormat PaperbackPage Count 224Imprint GopublishPublisher GopublishWeight(grams) 304gDimensions(mm) 229mm * 152mm * 12mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780804139045Author Cassey HoFormat PaperbackPage Count 256Imprint Harmony BooksPublisher Random House USA IncWeight(grams) 676gDimensions(mm) 231mm * 187mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628600872Author Russ CrandallFormat PaperbackPage Count 320Imprint Victory Belt PublishingPublisher Victory Belt PublishingWeight(grams) 1038g

Getting in shape doesn't have to mean giving up good food. Give in to your cravings with Keto Desserts.Who says giving up sugar and carbs means you must give up dessert, too? Enjoy the best part of every meal without kicking yourself out of ketosis with...

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Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780764819513Author Jany Fournier-RossetFormat PaperbackPage Count 224Imprint Liguori Publications,U.S.Publisher Liguori Publications,U.S.Weight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593135495Author BuzzfeedFormat HardbackPage Count 304Imprint Random House IncPublisher Random House USA Inc

Officially authorized by Instant Pot! "From zucchini nut bread to a delicious-sounding mash-up of potato skins and Reuben sandwiches, The I Love My Instant Pot Gluten-Free Recipe Book by Michelle Fagone has creative recipes for anyone following a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646117291Author Cheryl MussattoFormat PaperbackPage Count 192Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 454gDimensions(mm) 235mm *...

Supercharged Food is a simple and inspiring guide to eating for optimum health. It features more than 90 recipes that are gluten, wheat, dairy, yeast and sugar-free, each bursting with nutrient-rich or 'super' foods that will help nourish and heal your...

Aspire to be healthier, feel vivacious, look good, and become happier with Annabelle Lee's 130 recipes and "simple gal" advice.America is sick, confused, and addicted to fake foods, but there's nothing fake in author Annabelle Lee's kitchen. She goes...

Wheat Belly shook the foundations of the diet world when author and renowned cardiologist William Davis revealed that an epidemic of adverse health effects - from mysterious rashes and high blood sugar to stubborn belly fat (so-called "wheat bellies") -...

Millions of people suffer from adverse reactions to food. Whether a food allergy, intolerance, or an autoimmune condition like celiac disease, the jury is in: More and more people are sensitive to something in their diets. Now, parents can rejoice,no...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780692042021Author Mickey TrescottFormat HardbackPage Count 400Imprint Michelle TrescottPublisher Michelle TrescottWeight(grams) 1397gDimensions(mm) 254mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781760980177Author Helen TzouganatosFormat PaperbackPage Count 272Imprint PlumPublisher Pan Macmillan AustraliaWeight(grams) 903gDimensions(mm) 255mm *...

Lose weight by eating guilt-free, low-calorie, unprocessed versions of all your favorite foods, with this helpful, accessible diet and cookbook-featuring more than 130 clean eating recipes and gorgeous full-color photos-from the popular weight loss...

The Yoga Kitchen celebrates nourishing wholefoods that enables you to reclaim your inherent power to heal your digestive system and boost immunity, and help you to forge healthy new habits, not restrictions. This collection of recipes will inspire you to...