Health & Healing

Begin your journey to a balanced and healthy lifestyle... the plant-based way!Thinking of doing Veganuary this New Year but don't know where to start? We've got you covered!Introducing Plant-Based Meal Prep, an all-encompassing cookbook jam-packed with...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781638079149Author Michelle AndersonFormat PaperbackPage Count 146Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 354gDimensions(mm) 235mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780692562642Author Elizabeth Moody CampbellFormat PaperbackPage Count 278Imprint Haida Point Property LLCPublisher Haida Point Property LLCWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641528931Author Hilda SolaresFormat PaperbackPage Count 156Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 372gDimensions(mm) 235mm * 191mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623155834Author Karen FrazierFormat PaperbackPage Count 280Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 703gDimensions(mm) 234mm * 191mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612437590Author Jessica HarlanFormat PaperbackPage Count 160Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 280g

To some, food allergies seem like fabricated cries for attention. To others, they pose a dangerous health threat. Food allergies are bound up with so many personal and ideological concerns that it is difficult to determine what is medical and what is...

These recipes can be eaten every day for a healthy and balanced diet and feature classic and original curries, including those with an array of spices, vegetables and superfoods that are rich in anti-oxidants and cooked in a way that retains their...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781911364078Author Ryan PowellFormat PaperbackPage Count 190Imprint Lasselle PressPublisher Lasselle PressWeight(grams) 336gDimensions(mm) 235mm * 191mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780941599979Author Dr Bruce FifeFormat PaperbackPage Count 336Imprint Piccadilly Books,U.S.Publisher Piccadilly Books,U.S.Weight(grams) 600g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781607742975Author Rebecca KatzFormat HardbackPage Count 256Imprint Ten Speed PressPublisher Random House USA IncWeight(grams) 1032gDimensions(mm) 262mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781638787938Author Lightning Bolt PressFormat PaperbackPage Count 352Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 821gDimensions(mm) 279mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781681885001Author Dana JacobiFormat HardbackPage Count 200Imprint Weldon OwenPublisher Weldon Owen

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780228854234Author Lori DziubaFormat PaperbackPage Count 144Imprint Tellwell TalentPublisher Tellwell TalentWeight(grams) 408gDimensions(mm) 254mm * 203mm *...

Middle Eastern cuisine is renowned all over the world for its sophistication, variety, and flavor. Bilhana (Egyptian for 'bon appetit') brings a contemporary twist to traditional Middle Eastern dishes with the use of healthy cooking methods and the...

It's time to maximize your weight loss results! Discover how perfectly the air fryer fits into your keto diet with this cooking guide.So, you've decided to go keto - but that doesn't mean you have to get rid of your air fryer. This convenient kitchen...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646111213Author Amanda SwaineFormat PaperbackPage Count 176Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 295gDimensions(mm) 213mm * 140mm...

"Shows the extraordinary power of food to reduce inflammation, restore gut bacteria, and cure disease.-Dr. Mark Hyman, New York Times bestselling author of Eat Fat Get ThinHere is the real and practical science behind foods that will reduce inflammation,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781101967355Author Tia MowryFormat PaperbackPage Count 320Imprint Ballantine Books Inc.Publisher Random House USA IncWeight(grams) 777gDimensions(mm) 231mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628600025Author Diane SanfilippoFormat HardbackPage Count 480Imprint Victory Belt PublishingPublisher Victory Belt Publishing

Increase your overall wellness by decreasing inflammation in your body with over 100 delicious recipes featuring anti-inflammatory foods. You've probably heard the term "inflammation" before, but you may not understand how it affects the way you feel...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781984825551Author Laurel GallucciFormat HardbackPage Count 272Imprint Clarkson PotterPublisher Random House USA Inc

Quality Keto Meals to Simplify Your Life Now, fitting the Keto diet into your lifestyle is both simple and affordable! Celebrity chef Michael Silverstein is back with 60 outstanding recipes that cut down on carbs and time spent in the kitchen. His...

For so many people, the hardest part of healthy eating is keeping those pesky between-meal cravings at bay. Luckily, certified nutritionist and founder of Skinny Fitalicious Megan Olson is here to provide you with a huge selection of low-calorie recipes...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628604009Author Mellissa SevignyFormat PaperbackPage Count 368Imprint Victory Belt PublishingPublisher Victory Belt Publishing

This full-color cookbook is an exciting collection of the best recipes ever developed by the experts at 'Weight Watchers' - 225 tempting dishes never before presented in book form. If you're a fan of the "Weight Watchers New Complete Cookbook" but are...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781909248366Author Jan DavisonFormat PaperbackPage Count 176Imprint Prospect BooksPublisher Prospect BooksWeight(grams) 14gDimensions(mm) 187mm * 137mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781607742913Author Cybele PascalFormat PaperbackPage Count 176Imprint Ten Speed PressPublisher Random House USA IncWeight(grams) 635gDimensions(mm) 254mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780147529763Author Julie CoveFormat PaperbackPage Count 304Imprint PlumePublisher Penguin Putnam IncWeight(grams) 1161g

While most gluten-free baking cookbooks simply replace all-purpose wheat flour, usually with white rice, tapioca and potato flours, this book celebrates the wide array of grains, nuts and seeds that add unique texture and flavour to desserts. Recipes...

While 4% of the population suffers from diagnosed lactose intolerance, it is estimated that a staggering 50 million Americans suffer from some degree of dairy intolerance/allergy. Moreover, recent research has linked milk protein (casein) to cancer and...

Are mealtimes with your kids a source of frustration? Ever wonder how on earth to get them to eat the recommended five servings of fruits and veggies per day (or even per week)? The 7 Secrets of Raising Happy Eaters is a practical and engaging guide for...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781538714669Author Gordon RamsayFormat HardbackPage Count 288Imprint Grand Central PublishingPublisher Grand Central PublishingWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647393151Author Michelle RouthensteinFormat PaperbackPage Count 216Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 454gDimensions(mm) 231mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628604740Author Brenda BennettFormat PaperbackPage Count 320Imprint Victory Belt PublishingPublisher Victory Belt Publishing

Does a strong urge to fill up on carbs sabotage your weight-loss efforts? Are you often tired and irritable, and is there a roll of fat around your middle? Now it's easier than ever to eat great and lose weight. The Metabolism Miracle Cookbook ...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780984399925Author Tammy SkyeFormat PaperbackPage Count 182Imprint T Skye Enterprises Inc.Publisher T Skye Enterprises Inc.Weight(grams) 374g

A Week of Delicious Keto Meals in One Hour of Meal Prep with This FlavCity Cookbook#1 Best Seller in Heart Healthy; Health, Fitness, & Dieting; Macrobiotic Nutrition; Food Allergies; and Individual Chefs & Restaurants With over 1,000,000 fans, FlavCity...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612439358Author Ali MillerFormat PaperbackPage Count 144Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 370g

Enjoy this comprehensively updated, expanded, and redesigned paperback version of the original bestseller, which was one of the first primal/paleo cookbooks ever published back in 2010. The all-new design features stunning photography, an overview...