Health & Healing

This title features over 50 delicious and nutritious recipes, specially developed for coeliacs. It offers essential information on eating a balanced diet and staying healthy without wheat, barley, rye or oats. It includes: special menus for entertaining,...

Disease-Fighting Healthy Foods"This is not a fad diet. This is for real! And it works....I recommend this book to anyone who wants to live a long and healthful life." Sylvia Dolson, author, aspiring centenarian and animal welfare advocate#1 Best Seller...

Learn to both cook and eat clean with fresh fruit and vegetables, wholesome meats, and guilt-free desserts. Cooking without gluten, dairy products, and white sugar is not only easy; the results are also dizzyingly delicious.Clean cooking is a growing...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646114740Author Rebecca ToutantFormat PaperbackPage Count 166Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 395gDimensions(mm) 235mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781774850282Author Mildred OsheaFormat PaperbackPage Count 198Imprint Alex HowardPublisher Alex HowardWeight(grams) 272gDimensions(mm) 229mm * 152mm * 11mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647398521Author Meme IngeFormat PaperbackPage Count 150Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 281gDimensions(mm) 229mm * 152mm *...

Sam Dillard completely transformed her health from just surviving to thriving on the keto diet. Like any mum, she wants the same strong physical and mental health for her children, so Sam transitioned her whole family from their unhealthy eating habits...

This indispensable kitchen companion brings the ancient art of delicious healthy cooking to the twenty-first century with flavors adapted for the contemporary Western palate. Drawing on her many years of vegetarian cooking, catering, and teaching, in...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641529204Format PaperbackPage Count 148Imprint CallistoPublisher CallistoWeight(grams) 1gDimensions(mm) 1mm * 1mm * 1mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628602647Author Vanessa SpinaFormat PaperbackPage Count 384Imprint Victory Belt PublishingPublisher Victory Belt PublishingWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781760786533Author Victoria BlackFormat PaperbackPage Count 256Imprint Macmillan AustraliaPublisher Pan Macmillan AustraliaWeight(grams) 1027gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623154165Author Rockridge PressFormat PaperbackPage Count 224Imprint Rockridge University PressPublisher Callisto Media Inc.

Nikole Goncalves's HealthNut Nutrition brand is all about finding a balanced life that works for you. It's about listening to your body, surrounding yourself with positive sources, and limiting stress while enjoying the foods you love. There's no calorie...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062286703Author Dr Joel FuhrmanFormat HardbackPage Count 336Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 748gDimensions(mm) 234mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781720049517Author Karen EvansFormat PaperbackPage Count 60Imprint Independently PublishedPublisher Independently PublishedWeight(grams) 100gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780060959579Author Dr Dean OrnishFormat PaperbackPage Count 448Imprint HarperCollins PublishersPublisher HarperCollins Publishers IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641526326Author Cheryl StrachanFormat PaperbackPage Count 218Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 513gDimensions(mm) 235mm *...

Winner of a 2017 IACP Cookbook Award Finalist for a Books for a Better Life Award Named one of the top health and wellness books for 2016 by Well + Good and MindBodyGreen From leading psychiatrist and author of Fifty Shades of Kale comes a collection...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623152376Author Shasta PressFormat PaperbackPage Count 272Imprint Callisto Media Inc.Publisher Callisto Media Inc.

Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour Diet lets...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781101982860Author Abel JamesFormat PaperbackPage Count 384Imprint Avery Publishing Group Inc.,U.S.Publisher Penguin Putnam IncWeight(grams) 702g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646117529Author Pam RoccaFormat PaperbackPage Count 218Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 513gDimensions(mm) 235mm * 191mm *...

A magical life begins at home with this warm and lively introduction to the traditions and practice of kitchen witchcraft. As spiritualists, healers, and herbalists, witches throughout history have developed various methods of healing through potions,...

Succesfully identifying a group of fermentable, poorlyabsorbed short-chain carbohydrates, known collectively as FODMAPs, has revolutionized the treatment of Irritable Bowel Syndrome (IBS). This book clearly explains the theory and offers help and advice...

Featuring 100 muscle-building, fat-burning recipes with meal plans to sculpt your warrior body.Ever wonder how professional MMA fighters in the UFC prepare their bodies for fights?Well, you might be surprised to know it's as much about what happens in...

'This is the BEST book you could buy for your daughters/sons/teenagers (all sexes). And it's a more subtle way of getting them to eat for health and wellbeing.' PROF JENNIE BRAND-MILLERSupport your skin to improve acne, psoriasis, dermatitis, eczema and...

For those who suffer from gastrointestinal issues, Dr. Heather Finley is here to help with healthy and delicious recipes designed to heal chronic digestive conditions. Beyond meal planning, Dr. Finley also helps you understand how to pinpoint indicators...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781984824943Author William DavisFormat PaperbackPage Count 400Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams) 482gDimensions(mm)...

Tasty dietitian-approved recipes for anyone with gut health issues. If you have been prescribed a low-FODMAP diet, it can be really difficult to work out what you can eat. That's what Alana Scott found when she was diagnosed with allergies, coeliac...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583335444Author Bruce FifeFormat PaperbackPage Count 304Imprint Avery Publishing Group Inc.,U.S.Publisher Avery Publishing Group Inc.,U.S.

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646114986Author Danielle FahrenkrugFormat PaperbackPage Count 200Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 499gDimensions(mm) 235mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646118908Author Jessica KirkFormat PaperbackPage Count 196Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 467gDimensions(mm) 235mm * 191mm...

Brittany Williams, author of the best-selling Instant Loss Cookbook, reached a peak weight of 260 pounds and struggled with obesity, yo-yo dieting, and chronic fatigue before she changed her relationship with food and lost an astonishing 125 pounds in a...

The easy, delicious, and nutritious way for students to eat gluten-free At least 3 million Americans are affected by celiac disease, and as awareness of this genetic disorder grows, more people are adopting the required gluten-free lifestyle. Student's...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062656032Author Michelle Steinke-BaumgardFormat PaperbackPage Count 304Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781091332874Author Brendan FawnFormat PaperbackPage Count 100Imprint Independently PublishedPublisher Independently PublishedWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646115723Author Megan WolfFormat PaperbackPage Count 176Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 417gDimensions(mm) 235mm * 191mm *...

Coeliacs are people who suffer from a sensitive reaction to gluten, which is the protein found in wheat and rye. Similar substances are found in barley and oats. Since gluten damages the lining of the small intestine of coeliacs, it makes their ability...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646118670Author Karissa LongFormat PaperbackPage Count 218Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 522gDimensions(mm) 234mm * 188mm...

Take your baking to new heights with these 50 delicious, home-baker friendly cannabis-infused desserts.There has been a long tradition of marijuana-infused baked goods. Brownies are the perennial favorite, but as legalization sweeps the country, the...