Health & Healing

Pocket-sized, full-colour guide to Nice, ideal for an active short break Nice Sunflower Walk and Eat pocket guide is designed to add another dimension to your walking holiday in Nice. This pocket-sized full-colour guide is designed for walking in Nice...

The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day.Simple Green Smoothies includes a 10-day green smoothie...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646040308Author Alyssa SybertzFormat PaperbackPage Count 192Imprint Ulysses PressPublisher Ulysses Press

Combining her experience as scientist, researcher, and clinician, internationally recognized health expert Deanna Minich offers a comprehensive, integrative, and personalized approach to detox that helps you heal your unique physical challenges and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780984963126Author Michael DolceFormat PaperbackPage Count 200Imprint Xerxes House PressPublisher Xerxes House PressWeight(grams) 276g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781476749860Author Mimi SpencerFormat PaperbackPage Count 272Imprint Atria BooksPublisher Atria BooksWeight(grams) 726gDimensions(mm) 231mm * 188mm * 20mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780385345620Author Gina HomolkaFormat HardbackPage Count 320Imprint Clarkson PotterPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781070769271Author Molly MillsFormat PaperbackPage Count 60Imprint Independently PublishedPublisher Independently PublishedWeight(grams) 100gDimensions(mm)...

ALL THE NUTRITION YOU NEED, IN ONE VIBRANT BOWL Wholesome Bowls are a deliciously simple concept: one dish recipes that use only fresh, whole foods to build a bowl of flavour, comfort and nourishment. All the recipes are designed to fit your lifestyle...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780425183120Author Dr. Peter J. D'AdamoFormat PaperbackPage Count 96Imprint Berkley Publishing Corporation,U.S.Publisher Penguin Putnam IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628601046Author Jacob WilsonFormat PaperbackPage Count 384Imprint Victory Belt PublishingPublisher Victory Belt Publishing

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781499130720Author Sarah SophiaFormat PaperbackPage Count 88Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent Publishing...

Every recipe you need if you want to cut out salt!Sixty-five million Americans have high blood pressure and 5 million suffer from congestive heart failure. When their doctors advise them to watch their weight and lower their sodium intake, they imagine a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780345441331Author Kathleen DesMaisonsFormat PaperbackPage Count 288Imprint Ballantine Books Inc.Publisher Random House USA IncWeight(grams)...

Man cannot live by bread alone. Women, neither. They need toast...and steak, and tacos, wings and burgers, beef stew and pizza. They need to eat well but also to watch what they eat for the benefit of body and mind. Guy Gourmet provides home cooks with...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781686226717Author Emma KriegerFormat PaperbackPage Count 124Imprint Independently PublishedPublisher Independently PublishedWeight(grams)...

This book can change your life forever! Rediscover the magic of eating for pleasure and enjoy a life of balance with the freedom to eat the foods you want without dieting. Artful Eating will take you on a journey filled with stories, life lessons,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623369293Author Neal BarnardFormat HardbackPage Count 240Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams) 646gDimensions(mm)...

Recipes so delicious you won't know what's missing! Discover gluten-free cakes, desserts, pies, and bread that will make even the most finicky a convert. Writer and confectionary mastermind, Jennifer Fisher, has chosen 100 gluten-free recipes to share...

Want to eat well, reduce food and packaging waste and save some money? Home Bird is here to help, going back to basics with seasonal, bold and wholesome recipes that are not only better for the environment but also your well-being and budget. ...

Take the guesswork out of keto meal prep planning with over 60 low-carb recipes and 8 easy-to-follow weekly meal plans! Eating keto can be challenging, and cooking keto recipes that are satisfying can be even more challenging! You need to make sure...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781999322557Author Elizabeth JaneFormat PaperbackPage Count 76Imprint Progressive PublishingPublisher Progressive PublishingWeight(grams) 222gDimensions(mm)...

The delicious way to reverse your diabetes risk!A diagnosis of pre-diabetes doesn't mean that diabetes is inevitable. Changing your diet and activity level can help you avoid type 2 diabetes altogether. In The Everything Pre-Diabetes Cookbook, you'll...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781500971915Author Glori WindersFormat PaperbackPage Count 192Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628602708Author Diane SanfilippoFormat PaperbackPage Count 272Imprint Victory Belt PublishingPublisher Victory Belt Publishing

In Neris and India's Idiot-Proof Diet Cookbook India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help you get 'from pig to twig'.Low-carb cooking: a lot of meat with a side order of cream, right?...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780761514480Author Theresa Foy DigeronimoFormat PaperbackPage Count 288Imprint Prima LifePublisher Random House USA IncWeight(grams) 397gDimensions(mm)...

New York Times best-selling author offers a one-of-a-kind program to help readers finally become happy, thin, and free!Sustainable weight loss expert Susan Peirce Thompson builds on the success of her Bright Line Eating Boot Camps and best-selling book...

You can't escape the ageing process but you can slow it down. By helping you to identify and address the problem areas that are accelerating your rate of ageing, this book reveals how to become more energised, sleep better, get leaner, avoid or delay...

Bliss Bites is a celebration of over 60 refined sugar-free, gluten-free and vegan (mostly) bite-sized snacks - both savoury and sweet. The chapters cover: everyday staples (such as 5-ingredient peanut butter bliss balls or Superfood super-good bliss...

Now in paperback! Clear and simple principles with 125+ gluten-free recipes for everyday healthy eating from the filmmakers of Food Matters and Hungry for Change. Are you seeking a more plant-based diet that is full of flavor and made of ingredients that...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781984289056Author Matt PaytonFormat PaperbackPage Count 176Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent Publishing...

Roz Purcell's approach to cooking is simple: use whole foods to live a whole life. Having developed a negative relationship with food that led her to make unhealthy choices, she changed her lifestyle by rediscovering her love of cooking. Roz used her...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781939754707Author Sarah KentFormat PaperbackPage Count 210Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 535gDimensions(mm) 234mm * 193mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781985156579Author J Robin WardFormat PaperbackPage Count 90Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent Publishing...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781607749424Author Danielle WalkerFormat HardbackPage Count 352Imprint Ten Speed PressPublisher Ten Speed PressWeight(grams) 1236gDimensions(mm) 254mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646114467Author Lisa Cicciarello AndrewsFormat PaperbackPage Count 158Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 386gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781688935914Author Chaffle ChefFormat PaperbackPage Count 26Imprint Independently PublishedPublisher Independently PublishedWeight(grams) 86gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623156985Author Karen FrazierFormat PaperbackPage Count 206Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 522gDimensions(mm) 231mm * 191mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648768477Author Molly DevineFormat PaperbackPage Count 152Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 367gDimensions(mm) 235mm * 191mm...