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Live Fast, Lose Weight: Fat to Fit: 80 recipes for a healthy lifestyle by Charlotte Crosby
RRP: £14.99£8.94Charlotte Crosby's healthy lifestyle guide is bursting with all her favourite tips and tricks for what to eat when you're out and about, that can fit into even the busiest of schedules.Charlotte shares 80 simple and delicious recipes, including cocktails... -
"So, What Do You Eat?": A Practical Guide to Healthy Animal-free Nutrition and Easy Family Meals by Liz Cook 9780953622207
£15.05Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780953622207Author Liz CookPage Count 72Imprint Liz CookPublisher Liz Cook -
Eating for IBS by Heather Van Vorous
£12.54Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781569246009Author Heather Van VorousFormat PaperbackPage Count 304Imprint Marlowe & CoPublisher Marlowe & CoWeight(grams) 513gDimensions(mm) 225mm * 184mm... -
Living With Crohn's & Colitis Cookbook: A Practical Guide to Creating Your Personal Diet Plan to Wellness by Dede Cummings
RRP: £14.99£9.19Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781578265107Author Dede CummingsFormat PaperbackPage Count 208Imprint Hatherleigh Press,U.S.Publisher Hatherleigh Press,U.S.Weight(grams) 257g -
Quinoa Cookbook: Nutrition Facts, Cooking Tips, and 116 Superfood Recipes for a Healthy Diet by Rockridge Press
RRP: £6.49£5.10Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623150075Author Rockridge PressFormat PaperbackPage Count 186Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 331gDimensions(mm) 235mm *... -
Beating Cancer with Nutrition: Optimal Nutrition Can Improve Outcome in Medically Treated Cancer Patients by Patrick Quillin
RRP: £29.95£20.88Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781735234700Author Patrick QuillinFormat PaperbackPage Count 420Imprint Nutrition Times Press IncPublisher Nutrition Times Press IncWeight(grams)... -
Beans, Peas & Everything In Between: Delicious Recipes That Bring the Best out of Beans, Lentils & Dried Peas by Vicky Jones
RRP: £14.99£9.93More than 65 delicious, nutritious recipes for beans, lentils, and other legumes that are as wholesome as they are tasty. A staple in plant-based dishes and beyond, pulses are not only satisfying to eat but they are also cheap, sustainable and readily... -
Okinawa Program by Bradley Willcox
RRP: £18.99£16.16Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780609807507Author Bradley J. WillcoxFormat PaperbackPage Count 496Imprint Crown PublicationsPublisher Random House USA IncWeight(grams) 561gDimensions(mm)... -
The Raw Energy Bible: Packed With Raw Energy Goodness and Food Combining Facts by Leslie Kenton
RRP: £16.99£12.28When Leslie and Susannah Kenton's Raw Energy was first published, it became an instant bestseller. A Raw Energy way of eating - in which 50-75% of your foods are eaten raw - can bring natural weight loss without dieting, help prevent colds and flu,... -
No Meat, No Dairy, No Gluten: Just Flavour and Goodness by Wendy Horne
RRP: £9.99£6.80Gluten and dairy intolerances are becoming more and more common as our diets and life styles have changed in recent years, and meat eating brings its own associated risks. If your body reacts badly to dairy or gluten products or if you have an aversion... -
Unprocessed: How to achieve vibrant health and your ideal weight. by Chef Aj 9781456576097
RRP: £17.97£14.72Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781456576097Author Chef AjFormat PaperbackPage Count 192Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent Publishing... -
The DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight! by Stephanie Laska
RRP: £14.99£13.08Bestselling author Stephanie Laska explains her flexible and real-world approach to losing weight with the keto diet and inspires you to cook your way to weight loss, maintenance, and beyond whether you're a beginner or experienced keto veteran.The... -
Growing Up Keto by Kristie Sullivan
RRP: £32.99£21.62Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628603965Author Kristie SullivanFormat PaperbackPage Count 304Imprint Victory Belt PublishingPublisher Victory Belt Publishing -
Caribbean Paleo: 75 Wholesome Dishes Celebrating Tropical Cuisine and Culture by Althea Brown
RRP: £19.99£13.35Paleo doesn't need to be limiting and gluten free need not be lacking flavour! Althea Brown's Caribbean Paleo taps into global communities with lick-your-bowl good fare adapted to the Paleo diet. This unique collection showcases wholesome and hearty... -
The Low-FODMAP Diet Step by Step: A Personalized Plan to Relieve the Symptoms of IBS and Other Digestive Disorders--with More Than 130 Deliciously Satisfying Recipes by Kate Scarlata
RRP: £20.00£17.44FODMAP Everyday shares everything you need to know about a low-FODMAP diet, including: why eating a low-FODMAP diet can make a difference with symptoms of IBS and other painful digestive disorders; a basic elimination diet; how to stock a low-FODMAP... -
Keto Fitness: The Ketogenic Diet, Intermittent Fasting and Strength Training by Epic Rios 9781985699793
RRP: £17.95£15.49Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781985699793Author Epic RiosFormat PaperbackPage Count 286Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent Publishing... -
The Naturalista: Nourishing recipes to live well by Xochi Balfour
RRP: £25.00£14.66If you have ever felt the stress of 21st-century living wrap itself around your heart and turned to a double espresso and a faint hope that tomorrow will be better, then this book will show you how to slow down, listen to your body and find a more... -
Anti-Inflammatory Drinks for Health: 100 Smoothies, Shots, Teas, Broths, and Seltzers to Help Prevent Disease, Lose Weight, Increase Energy, Look Radiant, Reduce Pain, and More! by Maryea Flaherty 9781507209585
RRP: £15.99£9.76100 delicious drink recipes packed with nutrients scientifically proven to reduce inflammation-perfect for both enthusiasts of natural health and those new to its benefits. Chronic inflammation is a major health risk. Studies have shown it wreaks havoc... -
The Healthy Lebanese Family Cookbook: Using authentic Lebanese superfoods in your everyday cooking by Mona Hamadeh
RRP: £18.99£13.15'As Mona Hamadeh's two previous books are already a staple in our house, I have been waiting eagerly for the release of her new title and I was not disappointed. This new book is a beautiful continuation of the author's previous achievements, a loving... -
My Super Sweet Recovery Cookbook by Nicola Davis
RRP: £16.00£15.59My Super Sweet Recovery Cookbook is a recipe book aimed at helping those with eating disorders in their recovery. Each recipe has been designed to be easy to make, non-threatening and visually appealing. Every recipe can easily be adjusted to suit your... -
Gluten Freedom: The Nation's Leading Expert Offers the Essential Guide to a Healthy, Gluten-Free Lifestyle by Alessio Fasano
RRP: £17.99£12.30Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781681620510Author Alessio FasanoFormat PaperbackPage Count 368Imprint WileyPublisher Wiley -
Neris and India's Idiot-Proof Diet Cookbook by Bee Rawlinson
RRP: £15.99£11.61In Neris and India's Idiot-Proof Diet Cookbook India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help you get 'from pig to twig'.Low-carb cooking: a lot of meat with a side order of cream, right?... -
The Hashimoto's AIP Cookbook: Easy Recipes for Thyroid Healing on the Paleo Autoimmune Protocol by Emily Kyle, MS 9781641524889
RRP: £19.99£13.49Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641524889Author Emily KyleFormat PaperbackPage Count 200Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 522gDimensions(mm) 234mm * 193mm *... -
Whole Detox: A 21-Day Personalized Program to Break Through Barriers in Every Area of Your Life by Deanna Minich 9780062426802
RRP: £10.99£7.25Combining her experience as scientist, researcher, and clinician, internationally recognized health expert Deanna Minich offers a comprehensive, integrative, and personalized approach to detox that helps you heal your unique physical challenges and... -
The Everything Easy DASH Diet Cookbook: 200 Quick and Easy Recipes for Weight Loss and Better Health by Christy Ellingsworth
RRP: £14.99£9.36Discover 200 easy, delicious DASH (Dietary Approaches to Stop Hypertension) diet recipes that can be made in 30 minutes or less!The DASH (Dietary Approaches to Stop Hypertension) diet is one of the best diets for lowering blood pressure and preventing... -
Dr. Atkins' Quick & Easy New Diet Cookbook: Companion to Dr. Atkins' New Diet Revolution by Robert C. Atkins 9780743266468
RRP: £11.99£10.95Great taste in no time -- the Atkins way! Based on the bestselling Dr. Atkins' New Diet Revolution, the recipes in this completely revised edition will give you a quick and easy way to eat healthy, whether you're just beginning to slim down or want to... -
A Year of Easy Keto Desserts: 52 Seasonal Fat Burning, Low-Carb Desserts & Fat Bombs with less than 5 gram of carbs by Elizabeth Jane 9781999322557
£12.37Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781999322557Author Elizabeth JaneFormat PaperbackPage Count 76Imprint Progressive PublishingPublisher Progressive PublishingWeight(grams) 222gDimensions(mm)... -
The End of Food Allergy: The New Science of Reintroduction and Reversal to Take the Fear Out of Food by Kari Nadeau
RRP: £19.99£14.28The revolutionary, research-based programme for preventing, diagnosing and reversing food allergies The problem of food allergy is exploding around us: an estimated 2 million people are living with a diagnosed food allergy in the UK alone. This book... -
Eating for Two: The complete guide to nutrition during pregnancy and beyond by Annabel Karmel
RRP: £14.99£4.51Every mum-to-be wants to know that she's eating the right things for herself and her baby. Nutrition is vital during pregnancy, and there's a huge amount of conflicting advice out there. For the first time, child nutrition expert Annabel Karmel brings... -
The Skinny Juice Diet Recipe Book: 5lbs, 5 Days. the Ultimate Kick-Start Diet and Detox Plan to Lose Weight & Feel Great! by Cooknation 9781909855168
£6.16Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781909855168Author CooknationFormat PaperbackPage Count 126Imprint Bell & MacKenzie PublishingPublisher Bell & MacKenzie PublishingWeight(grams)... -
Walk & Eat Around Nice: Walks, restaurants and recipes by John and Pat Underwood 9781856915328
RRP: £8.99£6.20Pocket-sized, full-colour guide to Nice, ideal for an active short break Nice Sunflower Walk and Eat pocket guide is designed to add another dimension to your walking holiday in Nice. This pocket-sized full-colour guide is designed for walking in Nice... -
Simple Green Smoothies by Jen Hansard
RRP: £21.00£14.36The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day.Simple Green Smoothies includes a 10-day green smoothie... -
The Omad Diet: Intermittent Fasting with One Meal a Day to Burn Fat and Lose Weight by Alyssa Sybertz
RRP: £15.99£9.65Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646040308Author Alyssa SybertzFormat PaperbackPage Count 192Imprint Ulysses PressPublisher Ulysses Press -
The Fastdiet Cookbook: 150 Delicious, Calorie-Controlled Meals to Make Your Fasting Days Easy by Mimi Spencer 9781476749860
RRP: £19.99£14.50Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781476749860Author Mimi SpencerFormat PaperbackPage Count 272Imprint Atria BooksPublisher Atria BooksWeight(grams) 726gDimensions(mm) 231mm * 188mm * 20mm -
100% Healthy Protein Bar Cookbook: Homemade, healthy and Flavorful Protein Bar Recipes by Molly Mills 9781070769271
RRP: £12.95£10.05Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781070769271Author Molly MillsFormat PaperbackPage Count 60Imprint Independently PublishedPublisher Independently PublishedWeight(grams) 100gDimensions(mm)... -
Rebel Homemaker: Food, Family, Life by Drew Barrymore
RRP: £25.00£17.13Find happiness at home with Drew.In her first lifestyle book, she'll take you inside her kitchen and her life, featuring thirty-six amazing recipes, from Yuzu Eggs to Brie and Apple Sandwiches to Harissa Spaghetti, which she developed along with chef... -
Wholesome Bowls: Food for mind, body and soul by Melissa Delport
RRP: £20.00£13.03ALL THE NUTRITION YOU NEED, IN ONE VIBRANT BOWL Wholesome Bowls are a deliciously simple concept: one dish recipes that use only fresh, whole foods to build a bowl of flavour, comfort and nourishment. All the recipes are designed to fit your lifestyle... -
Ketogenic Bible: The Authoritative Guide to Ketosis by Jacob Wilson
RRP: £37.99£25.84Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628601046Author Jacob WilsonFormat PaperbackPage Count 384Imprint Victory Belt PublishingPublisher Victory Belt Publishing -
Cooking with Beans and Legumes: Simple Recipes for Cooking Delicious, Healthy Meals with Beans and Legumes by Sarah Sophia 9781499130720
RRP: £7.24£6.24Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781499130720Author Sarah SophiaFormat PaperbackPage Count 88Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent Publishing... -
500 Low Sodium Recipes: Lose the Salt, Not the Flavor in Meals the Whole Family Will Love by Dick Logue 9781592332779
£19.74Every recipe you need if you want to cut out salt!Sixty-five million Americans have high blood pressure and 5 million suffer from congestive heart failure. When their doctors advise them to watch their weight and lower their sodium intake, they imagine a...