Health & Healing

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781601451835Author Bill HendersonFormat PaperbackPage Count 376Imprint Booklocker Inc.,USPublisher Booklocker Inc.,USWeight(grams) 552gDimensions(mm) 229mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641525442Author Kelli ShallalFormat PaperbackPage Count 194Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 454gDimensions(mm) 234mm * 188mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780914955061Author Amadea MorningstarFormat PaperbackPage Count 351Imprint Lotus PressPublisher Lotus PressWeight(grams) 508gDimensions(mm) 231mm * 156mm *...

From Dr. Alejandro Junger, author of the New York Times bestsellers Clean and Clean Gut, comes Clean Eats, a cookbook featuring over 200 delicious, easy-to-prepare, healthy recipes all aimed at helping you restore your natural ability to heal yourself. ...

It's best-selling author Berit Nordstrand's fall-in-love-with-life approach to food that makes her belly fat program unique. We now know that it's the fact around your belly, rather than anywhere else on your body, that's the most dangerous to health...

The highly anticipated follow-up book from the New York Times bestselling author of The Plan.The Metabolism Plan will help you lose even more weight with a revolutionary diet and exercise program that boosts your metabolism to burn fat and improve energy...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780994635082Author Meniere ManFormat HardbackPage Count 184Imprint Page AddiePublisher Page AddieWeight(grams) 440gDimensions(mm) 229mm * 152mm * 14mm

Pizza, pasta, French fries, bread, and baked goods. All of these carb-loaded treats are off-limits on the keto diet. But giving up carbs doesn't mean giving up on the flavours of the comforting high-carb dishes you crave. In Keto Comfort Foods...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641529808Author Sharisse DalbyFormat PaperbackPage Count 176Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 417gDimensions(mm) 235mm *...

Trying to cut carbs? Want to enjoy fresh, filling lunches on the go? Plan your low-carb diet and stick to it by creating more than 80 delicious, healthy meals and snacks to eat at work, on the road, or at home. Low-carb eating is a sustainable lifestyle...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623150075Author Rockridge PressFormat PaperbackPage Count 186Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 331gDimensions(mm) 235mm *...

Charlotte Crosby's healthy lifestyle guide is bursting with all her favourite tips and tricks for what to eat when you're out and about, that can fit into even the busiest of schedules.Charlotte shares 80 simple and delicious recipes, including cocktails...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780953622207Author Liz CookPage Count 72Imprint Liz CookPublisher Liz Cook

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781569246009Author Heather Van VorousFormat PaperbackPage Count 304Imprint Marlowe & CoPublisher Marlowe & CoWeight(grams) 513gDimensions(mm) 225mm * 184mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781578265107Author Dede CummingsFormat PaperbackPage Count 208Imprint Hatherleigh Press,U.S.Publisher Hatherleigh Press,U.S.Weight(grams) 257g

More than 65 delicious, nutritious recipes for beans, lentils, and other legumes that are as wholesome as they are tasty. A staple in plant-based dishes and beyond, pulses are not only satisfying to eat but they are also cheap, sustainable and readily...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780609807507Author Bradley J. WillcoxFormat PaperbackPage Count 496Imprint Crown PublicationsPublisher Random House USA IncWeight(grams) 561gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593235614Author Gina HomolkaFormat HardbackPage Count 304Imprint Clarkson PotterPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams)...

Gluten and dairy intolerances are becoming more and more common as our diets and life styles have changed in recent years, and meat eating brings its own associated risks. If your body reacts badly to dairy or gluten products or if you have an aversion...

From the bestselling author of The Keto Instant Pot Cookbook, Indian Instant Pot Cookbook, and Instant Pot Fast & EasyDelicious low-carb desserts, baked goods, and other treats for people following the incredibly popular keto diet The ketogenic diet has...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780525577232Author Brittany WilliamsFormat PaperbackPage Count 240Imprint Harmony BooksPublisher Potter/Ten Speed/Harmony/Rodale

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781456576097Author Chef AjFormat PaperbackPage Count 192Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent Publishing...

Bestselling author Stephanie Laska explains her flexible and real-world approach to losing weight with the keto diet and inspires you to cook your way to weight loss, maintenance, and beyond whether you're a beginner or experienced keto veteran.The...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628603965Author Kristie SullivanFormat PaperbackPage Count 304Imprint Victory Belt PublishingPublisher Victory Belt Publishing

Paleo doesn't need to be limiting and gluten free need not be lacking flavour! Althea Brown's Caribbean Paleo taps into global communities with lick-your-bowl good fare adapted to the Paleo diet. This unique collection showcases wholesome and hearty...

FODMAP Everyday shares everything you need to know about a low-FODMAP diet, including: why eating a low-FODMAP diet can make a difference with symptoms of IBS and other painful digestive disorders; a basic elimination diet; how to stock a low-FODMAP...

Put Carbs Back on the Table Diet trends come and go, but over the last decade, no one food group has been vilified and misunderstood as much as carbs. A hundred years ago, our relatives got more than 50 percent of their nutrients from carbs, and yet the...

How do you make a paper hat in hurry? What are the six main origami bases? Can you trisect an angle just by folding paper? What is the difference between origami and kirigami? In this dense little pocket book, leading paper folder Tung Ken Lam tells the...

When Leslie and Susannah Kenton's Raw Energy was first published, it became an instant bestseller. A Raw Energy way of eating - in which 50-75% of your foods are eaten raw - can bring natural weight loss without dieting, help prevent colds and flu,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781985699793Author Epic RiosFormat PaperbackPage Count 286Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent Publishing...

If you have ever felt the stress of 21st-century living wrap itself around your heart and turned to a double espresso and a faint hope that tomorrow will be better, then this book will show you how to slow down, listen to your body and find a more...

100 delicious drink recipes packed with nutrients scientifically proven to reduce inflammation-perfect for both enthusiasts of natural health and those new to its benefits. Chronic inflammation is a major health risk. Studies have shown it wreaks havoc...

'As Mona Hamadeh's two previous books are already a staple in our house, I have been waiting eagerly for the release of her new title and I was not disappointed. This new book is a beautiful continuation of the author's previous achievements, a loving...

My Super Sweet Recovery Cookbook is a recipe book aimed at helping those with eating disorders in their recovery. Each recipe has been designed to be easy to make, non-threatening and visually appealing. Every recipe can easily be adjusted to suit your...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781681620510Author Alessio FasanoFormat PaperbackPage Count 368Imprint WileyPublisher Wiley

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641524889Author Emily KyleFormat PaperbackPage Count 200Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 522gDimensions(mm) 234mm * 193mm *...

Great taste in no time -- the Atkins way! Based on the bestselling Dr. Atkins' New Diet Revolution, the recipes in this completely revised edition will give you a quick and easy way to eat healthy, whether you're just beginning to slim down or want to...

The revolutionary, research-based programme for preventing, diagnosing and reversing food allergies The problem of food allergy is exploding around us: an estimated 2 million people are living with a diagnosed food allergy in the UK alone. This book...

Every mum-to-be wants to know that she's eating the right things for herself and her baby. Nutrition is vital during pregnancy, and there's a huge amount of conflicting advice out there. For the first time, child nutrition expert Annabel Karmel brings...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781909855168Author CooknationFormat PaperbackPage Count 126Imprint Bell & MacKenzie PublishingPublisher Bell & MacKenzie PublishingWeight(grams)...