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Take Charge of Your Happiness, Belly Fat & Sexiness: A WOMAN'S RAPID RESET FOR BODY, MIND AND HORMONES - US Edition by David Musgrave 9780473456405
RRP: £15.95£11.78Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780473456405Author David MusgraveFormat PaperbackPage Count 354Imprint Waihi Bush PressPublisher Waihi Bush PressWeight(grams) 472g -
Hormone Reset Diet: Effective & Delicious Hormone Reset Recipes for Weight Loss & Health by Kira Novac 9781530002498
RRP: £8.99£7.37Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781530002498Author Kira NovacFormat PaperbackPage Count 74Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent Publishing... -
Perfect Health Diet: regain health and lose weight by eating the way you were meant to eat by Paul Jaminet 9781922247018
RRP: £16.99£11.98A UK edition of the just-released four-step Paleo diet program that offers optimal nutrition for a lifetime of health. Suffering from chronic illnesses, and unable to get satisfactory treatments for their conditions from doctors, the husband-and-wife... -
Keto Metabolic Breakthrough by David Jockers
RRP: £28.99£19.80Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628603675Author David JockersFormat PaperbackPage Count 304Imprint Victory Belt PublishingPublisher Victory Belt Publishing -
Damn Delicious Meal Prep: 115 Easy Recipes for Low-Calorie, High-Energy Living by Chungah Rhee
RRP: £23.99£19.09For author and blogger Chungah Rhee, this cookbook started as a question: "Could she live to eat and eat to live well?" Two years ago, she was thirty pounds overweight, completely burned-out, and hopeless that she could regain control of her eating... -
Master Your Metabolism: The 3 Diet Secrets to Naturally balancing Your Hormones for a Hot & Healthy Body by Jillian Michaels
RRP: £13.99£11.15Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307450746Author Jillian MichaelsFormat PaperbackPage Count 288Imprint Three Rivers PressPublisher Random House USA IncWeight(grams) 312gDimensions(mm)... -
Everyday Ayurveda Cooking for a Calm, Clear Mind: 100 Simple Sattvic Recipes by Kate O'Donnell
RRP: £27.00£18.59Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611804478Author Kate O'DonnellFormat PaperbackPage Count 320Imprint Shambhala Publications IncPublisher Shambhala Publications Inc -
I Quit Sugar: Simplicious Flow by Sarah Wilson
£10.26Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781760554590Author Sarah WilsonFormat PaperbackPage Count 360Imprint Macmillan AustraliaPublisher Pan Macmillan AustraliaWeight(grams) 1309gDimensions(mm)... -
The McDougall Program: 12 Days to Dynamic Health by John A. McDougall
RRP: £22.00£14.12Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780452266391Author John A. McDougallFormat PaperbackPage Count 448Imprint Penguin Books LtdPublisher Penguin Books LtdWeight(grams) 476gDimensions(mm) 229mm... -
Rich in Potassium, Rich in Health Benefits: Exquisite Potassium Recipes to Improve Health by Sophia Freeman
RRP: £12.95£10.32Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781080053803Author Sophia FreemanFormat PaperbackPage Count 96Imprint Independently PublishedPublisher Independently PublishedWeight(grams)... -
Diabetes Meal Planning & Nutrition For Dummies by Simon Poole 9781394206865
RRP: £18.99£13.15Learn how to eat well, improve your health, and enjoy life with diabetes The new edition of Diabetes Meal Planning & Nutrition For Dummies offers you a holistic approach to living your best life with diabetes. Optimize your diet and plan delicious meals... -
The Anti-Inflammation Zone: Reversing the Silent Epidemic That's Destroying Our Health by Barry Sears 9780060834142
£12.00We hear constantly in the media that it's unhealthy to be overweight. But, really, why? Neither the medical profession, the media, nor the general public understand the major force behind the development of heart disease, cancer, and dementia. The... -
Macro Cookbook for Beginners: Burn Fat and Get Lean on the Macro Diet by Devika Sharma
RRP: £14.99£10.10Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648760839Author Devika SharmaFormat PaperbackPage Count 178Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 431gDimensions(mm) 234mm * 188mm... -
Clean Eats: Over 200 Delicious Recipes to Reset Your Body's Natural Balance and Discover What It Means to Be Truly Healthy by Alejandro Junger 9780062327819
£20.97From Dr. Alejandro Junger, author of the New York Times bestsellers Clean and Clean Gut, comes Clean Eats, a cookbook featuring over 200 delicious, easy-to-prepare, healthy recipes all aimed at helping you restore your natural ability to heal yourself. ... -
Paleo Baking at Home: The Ultimate Resource for Delicious Grain-Free Cookies, Cakes, Bars, Breads and More by Michele Rosen
£17.47Enjoying baked goods can be difficult on the Paleo diet, but Paleo Baking at Home makes it simple. This book focuses on minimally processed ingredients and incorporates whole foods to make nutrient-rich treats like Almond Butter Blueberry Banana Bread... -
The Crohn's Disease Cookbook: 100 Recipes and 2 Weeks of Meal Plans to Relieve Symptoms by Amanda Foote
RRP: £16.99£11.50Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647393137Author Amanda FooteFormat PaperbackPage Count 198Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 476gDimensions(mm) 234mm * 188mm... -
The Dirty Diet: Ditch the guilt, love your food by Kate Harrison
RRP: £8.99£6.20***Lose up to 14lbs in just 28 days WHILST eating cheese and drinking wine!***From Kate Harrison, the bestselling author behind the 5:2 Diet Book series, comes the brand new 4-week plan that will have you losing weight for good - without cutting out the... -
Easy Keto Breakfasts: 60+ Low-Carb Recipes to Jump-Start Your Day by Carolyn Ketchum
RRP: £18.99£13.15Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628603668Author Carolyn KetchumFormat PaperbackPage Count 160Imprint Victory Belt PublishingPublisher Victory Belt Publishing -
The Alkaline Diet for Beginners: Understand PH, Eat Well, and Reclaim Your Health by Jennifer Koslo
RRP: £13.99£11.48Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623158149Author Jennifer KosloFormat PaperbackPage Count 185Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 431gDimensions(mm) 231mm *... -
The F*ck It Diet by Caroline Dooner
RRP: £9.99£5.82The anti-diet bible that calls time's up to poisonous beliefs about food, weight and worth. DIETING DOESN'T WORK Not long term. In fact, our bodies are hardwired against it. But each time our diets fail, instead of considering that... -
200 Fat-free Recipes: Delicious, Healthy Eating by Anne Sheasby 9781843091424
RRP: £7.99£6.79Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781843091424Author Anne SheasbyFormat PaperbackPage Count 256Imprint Hermes HousePublisher Anness Publishing -
Paleo Diet Cookbook by Loren Cordain
RRP: £14.99£9.70At last! The cookbook based on the bestselling The Paleo Diet Dr. Loren Cordain's The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and... -
7-Day Sugar Detox: Beat Your Addiction with Tasty, Easy-To-Make Recipes That Nourish and Help You Resist Cravings by Leisa Maloney Cockayne
RRP: £16.99£10.39One Week to a Healthier, Sugar-Free You Do you constantly crave simple carbohydrates like breads, desserts or sugary drinks? Do you treat yourself to "one cookie" that quickly spirals into eating the whole box? Have you tried to cut back on your sugar... -
The South Beach Diet Quick and Easy Cookbook by Arthur Agatston
RRP: £26.00£17.03200 all-new health-conscious, mouthwatering recipes that can be prepared in thirty minute or less, from the #1 New York Times bestselling author of The South Beach Diet Our time-strapped culture needs an effective plan for eating healthy meals at home... -
I'm Happy Being Gluten Free: A Kids Cookbook From A Kids Point of View by Sierra Metzger 9780615636634
RRP: £20.00£15.87Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780615636634Author Sierra MetzgerFormat PaperbackPage Count 66Imprint I'm Happy Being Gluten FreePublisher I'm Happy Being Gluten FreeWeight(grams)... -
Keto Comfort Foods by Maria Emmerich
RRP: £32.99£22.22Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628602579Author Maria EmmerichFormat PaperbackPage Count 384Imprint Victory Belt PublishingPublisher Victory Belt Publishing -
The Healing Kitchen: 175 + Quick and Easy Paleo Recipes to Help You Thrive by Alaena Haber
RRP: £32.99£22.38Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628600940Author Alaena HaberFormat PaperbackPage Count 352Imprint Victory Belt PublishingPublisher Victory Belt PublishingWeight(grams) 1131g -
Cooking For The Specific Carbohydrate Diet: Over 125 Easy, Healthy, and Delicious Recipes that are Sugar-Free, Gluten-Free, and Grain-Free by Erica Kerwien
RRP: £29.95£21.68Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612439419Author Erica KerwienFormat PaperbackPage Count 224Imprint Ulysses PressPublisher Ulysses Press -
Earth Medicines: Ancestral Wisdom, Healing Recipes, and Wellness Rituals from a Curandera by Felicia Cocotzin Ruiz
RRP: £23.00£15.57Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611808438Author Felicia Cocotzin RuizFormat HardbackPage Count 224Imprint Roost BooksPublisher Shambhala Publications Inc -
The Gestational Diabetes Cookbook & Meal Plan: A Balanced Eating Guide for You and Your Baby by Traci Houston
RRP: £17.99£12.64Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641524940Author Traci HoustonFormat PaperbackPage Count 170Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 422gDimensions(mm) 235mm * 191mm... -
Cancer-Free: Your Guide to Gentle, Non-toxic Healing (Second Edition) by Bill Henderson 9781601451835
£33.00Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781601451835Author Bill HendersonFormat PaperbackPage Count 376Imprint Booklocker Inc.,USPublisher Booklocker Inc.,USWeight(grams) 552gDimensions(mm) 229mm... -
Meal Prep for Weight Loss: Weekly Plans and Recipes to Lose Weight the Healthy Way by Kelli Shallal, Rd
RRP: £15.99£13.41Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641525442Author Kelli ShallalFormat PaperbackPage Count 194Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 454gDimensions(mm) 234mm * 188mm... -
You Have It Made! Delicious, Healthy, Do-Ahead Meals by Ellie Krieger
£21.68Ellie Krieger, New York Times best-selling and multi-award-winning author, has written a cookbook devoted to the kind of recipes that her fans have been waiting for make-ahead meals. For those who are always short on time when it comes to cooking, Ellie... -
The Everything Guide To The Low-FODMAP Diet: A Healthy Plan for Managing IBS and Other Digestive Disorders by Barbara Bolen 9781440581731
RRP: £12.99£8.18150 recipes to ease painful symptoms and improve digestion!If you suffer with symptoms of IBS, you know that digestive troubles and pain can disrupt your day-to-day life. Fortunately, researchers have come up with a new treatment plan to help you control... -
The Ayurvedic Cook Book: A Personalized Guide to Good Nutrition and Health by Amadea Morningstar 9780914955061
RRP: £16.99£12.31Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780914955061Author Amadea MorningstarFormat PaperbackPage Count 351Imprint Lotus PressPublisher Lotus PressWeight(grams) 508gDimensions(mm) 231mm * 156mm *... -
The Scandinavian Belly Fat Program: 12 Weeks to Get Healthy, Boost Your Energy and Lose Weight by Berit Nordstrand 9781743368909
£14.52It's best-selling author Berit Nordstrand's fall-in-love-with-life approach to food that makes her belly fat program unique. We now know that it's the fact around your belly, rather than anywhere else on your body, that's the most dangerous to health... -
The Metabolism Plan: Discover the Foods and Exercises that Work for Your Body to Reduce Inflammation and Lose Weight Fast by Lyn-Genet Recitas
RRP: £14.99£9.80The highly anticipated follow-up book from the New York Times bestselling author of The Plan.The Metabolism Plan will help you lose even more weight with a revolutionary diet and exercise program that boosts your metabolism to burn fat and improve energy... -
Meniere Man In The Kitchen: Recipes That Helped Me Get Over Meniere's. Delicious Low Salt Recipes From Our Family Kitchen by Meniere Man 9780994635082
RRP: £17.99£14.52Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780994635082Author Meniere ManFormat HardbackPage Count 184Imprint Page AddiePublisher Page AddieWeight(grams) 440gDimensions(mm) 229mm * 152mm * 14mm -
Keto Comfort Foods: 100 Keto-Friendly Recipes for Your Comfort-Food Favorites by Sam Dillard 9781507212202
RRP: £12.99£9.80Pizza, pasta, French fries, bread, and baked goods. All of these carb-loaded treats are off-limits on the keto diet. But giving up carbs doesn't mean giving up on the flavours of the comforting high-carb dishes you crave. In Keto Comfort Foods... -
The One-Pot Alkaline Diet Cookbook: 100 Easy Meals for Your Sheet Pan, Skillet, Dutch Oven, and More by Sharisse Dalby, Rnc
RRP: £14.99£10.29Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641529808Author Sharisse DalbyFormat PaperbackPage Count 176Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 417gDimensions(mm) 235mm *...