Health & Healing

Vegan North is the first in a brand new spin-off series by Meze Publishing, following the success of over 35 regional cook books. It celebrates the best of the burgeoning vegan food scene across the north of England: down to Sheffield, across to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646118250Author Jan WithingtonFormat PaperbackPage Count 170Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 454gDimensions(mm) 236mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781955661058Author Ruby A WeberFormat PaperbackPage Count 298Imprint Rose Trifolia PressPublisher Rose Trifolia PressWeight(grams) 517gDimensions(mm) 235mm...

Biodynamics is about respect for nature, sustainability and spiritual ecology - but most of all it is about flavoursome, nutritious and enjoyable food! This is a book rich in information, beautifully illustrated and packed with healthy yet tasty recipes...

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**The fitness and diet plan followed by NICOLE SCHERZINGER and AMANDA HOLDEN**"I love Svava's technique. In all my years of training, the Viking Method is unlike anything I have ever done" - Nicole Scherzinger"The Viking Method is an incredible fitness...

A 66-day plan for going sugar-free from an eating disorder specialist and therapist who broke free of her own sugar addiction.Our relationship with food can be complicated: for many, food soothes painful emotions, it nurtures, it numbs, it provides a...

This book offers the latest findings on the power of food to treat and prevent health problems - from aging and diabetes to ulcers and yeast infections.Here readers will discover how to: cut the risk of heart attack in half by snacking on nuts; protect...

SuperVeg celebrates the power and flavour of plants by shining the spotlight on 25 of the most health-giving vegetables on the planet. In this heartfelt homage, vegetable expert Celia Brooks explores the formidable nutritional benefits of each veg,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780983772057Author Andrew StermanFormat PaperbackPage Count 258Imprint Ann Cecil-Sterman, PllcPublisher Ann Cecil-Sterman, PllcWeight(grams) 626g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781098841119Author Stephanie SharpFormat PaperbackPage Count 102Imprint Independently PublishedPublisher Independently PublishedWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780473456405Author David MusgraveFormat PaperbackPage Count 354Imprint Waihi Bush PressPublisher Waihi Bush PressWeight(grams) 472g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781530002498Author Kira NovacFormat PaperbackPage Count 74Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent Publishing...

'One of the 20 Best Food Books of the Year' - The Observer 'If you love to run and you love to eat, this is a book for you!' - Dean Karnazes 'This book inspires me inside and out, I want to run, leap, cook and eat. An all-round appetite a rouser.'...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646118298Author Ana ReisdorfFormat PaperbackPage Count 176Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 431gDimensions(mm) 234mm * 191mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628603675Author David JockersFormat PaperbackPage Count 304Imprint Victory Belt PublishingPublisher Victory Belt Publishing

For author and blogger Chungah Rhee, this cookbook started as a question: "Could she live to eat and eat to live well?" Two years ago, she was thirty pounds overweight, completely burned-out, and hopeless that she could regain control of her eating...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611804478Author Kate O'DonnellFormat PaperbackPage Count 320Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781760554590Author Sarah WilsonFormat PaperbackPage Count 360Imprint Macmillan AustraliaPublisher Pan Macmillan AustraliaWeight(grams) 1309gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647393229Author Ginger HultinFormat PaperbackPage Count 188Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 454gDimensions(mm) 232mm * 188mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781080053803Author Sophia FreemanFormat PaperbackPage Count 96Imprint Independently PublishedPublisher Independently PublishedWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612439419Author Erica KerwienFormat PaperbackPage Count 224Imprint Ulysses PressPublisher Ulysses Press

Learn how to eat well, improve your health, and enjoy life with diabetes The new edition of Diabetes Meal Planning & Nutrition For Dummies offers you a holistic approach to living your best life with diabetes. Optimize your diet and plan delicious meals...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780993320439Author Quick Start GuidesFormat PaperbackPage Count 110Imprint Erin Rose PublishingPublisher Erin Rose PublishingWeight(grams) 189g

Enjoying baked goods can be difficult on the Paleo diet, but Paleo Baking at Home makes it simple. This book focuses on minimally processed ingredients and incorporates whole foods to make nutrient-rich treats like Almond Butter Blueberry Banana Bread...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647393137Author Amanda FooteFormat PaperbackPage Count 198Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 476gDimensions(mm) 234mm * 188mm...

***Lose up to 14lbs in just 28 days WHILST eating cheese and drinking wine!***From Kate Harrison, the bestselling author behind the 5:2 Diet Book series, comes the brand new 4-week plan that will have you losing weight for good - without cutting out the...

The award-winning DASH (Dietary Approaches to Stop Hypertension) diet is a required medical recommendation for patients diagnosed with hypertension or pre-hypertension, as it has been proven to lower blood pressure and cholesterol without medication. A...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628603668Author Carolyn KetchumFormat PaperbackPage Count 160Imprint Victory Belt PublishingPublisher Victory Belt Publishing

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623158149Author Jennifer KosloFormat PaperbackPage Count 185Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 431gDimensions(mm) 231mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781843091424Author Anne SheasbyFormat PaperbackPage Count 256Imprint Hermes HousePublisher Anness Publishing

One Week to a Healthier, Sugar-Free You Do you constantly crave simple carbohydrates like breads, desserts or sugary drinks? Do you treat yourself to "one cookie" that quickly spirals into eating the whole box? Have you tried to cut back on your sugar...

The anti-diet bible that calls time's up to poisonous beliefs about food, weight and worth. DIETING DOESN'T WORK Not long term. In fact, our bodies are hardwired against it. But each time our diets fail, instead of considering that...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062684950Author Dr Joel FuhrmanFormat HardbackPage Count 304Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 1089gDimensions(mm) 236mm...

200 all-new health-conscious, mouthwatering recipes that can be prepared in thirty minute or less, from the #1 New York Times bestselling author of The South Beach Diet Our time-strapped culture needs an effective plan for eating healthy meals at home...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780615636634Author Sierra MetzgerFormat PaperbackPage Count 66Imprint I'm Happy Being Gluten FreePublisher I'm Happy Being Gluten FreeWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628602579Author Maria EmmerichFormat PaperbackPage Count 384Imprint Victory Belt PublishingPublisher Victory Belt Publishing

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628600940Author Alaena HaberFormat PaperbackPage Count 352Imprint Victory Belt PublishingPublisher Victory Belt PublishingWeight(grams) 1131g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611808438Author Felicia Cocotzin RuizFormat HardbackPage Count 224Imprint Roost BooksPublisher Shambhala Publications Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641524940Author Traci HoustonFormat PaperbackPage Count 170Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 422gDimensions(mm) 235mm * 191mm...