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Eat Run Enjoy: Energising Recipes for Running Performance and Pleasure by Billy White
RRP: £22.00£15.31'One of the 20 Best Food Books of the Year' - The Observer 'If you love to run and you love to eat, this is a book for you!' - Dean Karnazes 'This book inspires me inside and out, I want to run, leap, cook and eat. An all-round appetite a rouser.'... -
Pleasures of Eating Well: Nourishing Favourites from the Como Shambhala Kitchens by Christina Ong 9781908337306
RRP: £40.00£29.99Fashion and hospitality entrepreneur Christina Ong has always believed food should deliver pleasure and confidence, as well as health and energy. This approach to cooking evolved out of her family home to inspire the kitchens of her award-winning COMO... -
Carb Manager's Keto Diet Cookbook: The Easiest Way to Lose Weight Fast with 101 Recipes That You Can Track with QR Codes by Carb Manager
RRP: £17.99£15.40Readers will love how easy it is the track their macros with the Carb Manager's Keto Diet Cookbook! The Carb Manager is the #1 keto tracking app and it has over 3 million monthly users. This cookbook will make it a breeze for millions of app users to... -
The Culinary Recipes of Medieval England by Constance B. Hieatt 9781909248304
RRP: £35.00£28.72Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781909248304Author Constance B. HieattFormat HardbackPage Count 240Imprint Prospect BooksPublisher Prospect Books -
Clean Eating Kitchen: The Low-Carb Mediterranean Cookbook: Quick and Easy High-Protein, Low-Sugar, Healthy-Fat Recipes for Lifelong Health by Michelle Dudash
RRP: £18.99£16.74From the creator of Clean Eating Kitchen, Michelle Dudash presents The Low-Carb Mediterranean Cookbook with simple, plant-focused recipes for lifelong health. The Mediterranean diet holds the top rank for being easy to follow and delivering proven... -
The Autoimmune Wellness Handbook: A DIY Guide to Living Well with Chronic Illness by Mickey Trescott
RRP: £22.00£16.62The way autoimmune disease is viewed and treated is undergoing a major change millions of people suffer from these conditions. For many patients, the key to true wellness is in holistic treatment, although they might not know how to begin their journey... -
Eat to Live Quick and Easy Cookbook: 131 Delicious Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health by Dr Joel Fuhrman
RRP: £29.99£21.21Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062684950Author Dr Joel FuhrmanFormat HardbackPage Count 304Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 1089gDimensions(mm) 236mm... -
Fodmap Friendly by Georgia McDermott
RRP: £18.99£14.21Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781760555467Author Georgia McDermottFormat PaperbackPage Count 224Imprint Macmillan AustraliaPublisher Pan Macmillan AustraliaWeight(grams)... -
Keto For Life by Mellissa Sevigny
RRP: £32.99£24.41Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628602890Author Mellissa SevignyFormat PaperbackPage Count 384Imprint Victory Belt PublishingPublisher Victory Belt Publishing -
Fitter Faster: Your best ever body in under 8 weeks by David Kingsbury
RRP: £16.99£11.94.Drop up to 4 pounds a week, safely and sustainably, with the revolutionary 8 week fat-loss plan from acclaimed celebrity personal trainer, David Kingsbury.Most diets don't work because they aren't personalised to YOU. David has combatted that, providing... -
Renal Diet Cookbook for the Newly Diagnosed: The Complete Guide to Managing Kidney Disease and Avoiding Dialysis by Susan Zogheib
RRP: £17.99£12.79Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781939754202Author Susan ZogheibFormat PaperbackPage Count 216Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 567gDimensions(mm) 234mm * 191mm... -
Real Food Keto by Jimmy Moore
RRP: £32.99£22.22Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628603163Author Jimmy MooreFormat PaperbackPage Count 384Imprint Victory Belt PublishingPublisher Victory Belt Publishing -
The Keto Meal Prep Manual: Quick & Easy Meal Prep Recipes That Are Ketogenic, Low Carb, High Fat for Rapid Weight Loss. Make Ahead Lunch, Breakfast & Dinner Planning & Prepping Cookbook for Beginners by Andrea Adams 9781979782838
RRP: £13.95£11.88Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781979782838Author Andrea AdamsFormat PaperbackPage Count 152Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent Publishing... -
The Paleo 30-Day Challenge: A Paleo Cookbook to Lose Weight and Reboot Your Health by Kinsey Jackson, MS
RRP: £15.99£13.64Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641529693Author Kinsey JacksonFormat PaperbackPage Count 178Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 431gDimensions(mm) 226mm *... -
The Anti-inflammatory Plan: Prevent and Reduce Chronic Inflammation to Guard Against Ill Health by Anoushka Davy
RRP: £12.99£7.51Inflammation is a normal and essential part of the body's defence system. It signals that damage is present and that the rest of the immune system needs to kick into action. However, when it becomes chronic, steps need to be taken to heal... -
The Imperfect Nutritionist by Jennifer Medhurst
RRP: £25.00£16.78'Where science-based nutrition meets easy, joyful, flavour-packed foods!' - Melissa HemsleyFrom boosting your energy levels to improving your gut health, immunity and sleep quality, Jennifer Medhurst's evidence-based approach to nutrition - distilled... -
The Longevity Solution: Rediscovering Centuries-Old Secrets to a Healthy, Long Life by James DiNicolantonio
RRP: £29.95£19.20Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628603798Author James DiNicolantonioFormat PaperbackPage Count 304Imprint Victory Belt PublishingPublisher Victory Belt PublishingWeight(grams)... -
The Insulin Resistance Diet Plan & Cookbook: Lose Weight, Manage PCOS, and Prevent Prediabetes by Tara Spencer
RRP: £12.99£10.27Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623157289Author Tara SpencerFormat PaperbackPage Count 222Imprint Rockridge University PressPublisher Callisto Media Inc. -
The Postnatal Cookbook: Simple and Nutritious Recipes to Nourish Your Body and Spirit During the Fourth Trimester by Jaren Soloff
RRP: £18.99£12.75Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646040995Author Jaren SoloffFormat PaperbackPage Count 128Imprint Ulysses PressPublisher Ulysses Press -
Skinnytaste Simple: Easy, Healthy Recipes with 7 Ingredients or Fewer: A Cookbook by Gina Homolka 9780593235614
RRP: £35.00£24.32Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593235614Author Gina HomolkaFormat HardbackPage Count 304Imprint Clarkson PotterPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams)... -
Good Food Eat Well: Superfood Recipes by Good Food Guides
RRP: £12.99£9.32We've all heard of super-foods but it's hard to know where to start and to work out which foods are the most beneficial for health and well-being.Good Food Eat Well: Simple super-food recipes is a comprehensive collection of 150 fresh and reasonably... -
Meals That Heal - One Pot: 100+ Anti-Inflammatory Recipes for Your Instant Pot, Air Fryer, Sheet Pan, and More by Carolyn Williams
RRP: £19.99£14.35From the author of Meals That Heal, an anti-inflammatory cookbook with quick, 15-minute recipes for your instant pot, air fryer, sheet pan, and more - including science-based info on reducing inflammation and preventing or reversing disease through... -
The Leaky Gut Meal Plan: 4 Weeks to Detox and Improve Digestive Health by Sarah Kay Hoffman
RRP: £17.99£12.54Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641528849Author Sarah Kay HoffmanFormat PaperbackPage Count 178Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 408gDimensions(mm) 231mm *... -
Keto Diet For Beginners: The Keto Life - Kick Start Your Keto Weight Loss Journey In 10 Days: The Ultimate Low Carb Ketogenic Diet For Beginners, Keto Meal Plan, Ketosis, Ketone Diet, & Weight Loss by Jane Ardana 9789814950060
RRP: £18.99£12.08Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9789814950060Author Jane ArdanaFormat PaperbackPage Count 154Imprint Readers Choice PublishingPublisher Readers Choice PublishingWeight(grams)... -
The Glycemic Load Counter: A Pocket Guide to Gl and GI Values for Over 800 Foods by Dr Mabel Blades
RRP: £10.95£6.37Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646042494Author Mabel BladesFormat PaperbackPage Count 112Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 91gDimensions(mm) 155mm * 114mm * 8mm -
Vitamin K2 and the Calcium Paradox: How a Little-Known Vitamin Could Save Your Life by Kate Rheaume-Bleue 9780062320049
£12.86The secret to avoiding calcium-related osteoporosis and atherosclerosisWhile millions of people take calcium and Vitamin D supplements thinking they're helping their bones, the truth is, without the addition of Vitamin K2, such a health regimen could... -
Champneys: The Cookbook by Champneys 9781783255979
RRP: £27.00£18.59Celebrating the 100th anniversary of Champneys, this cookbook showcases healthy, hand-crafted recipes for wellbeing from the UK's leading spa retreats.Written with the guidance of Champneys' in-house nutritionist, Champneys: The Cookbook is full of... -
The Quick & Easy Healthy Cookbook: 125 Delicious Recipes Ready in 30 Minutes or Less by Carrie Forrest, MBA 9781641529631
RRP: £17.99£14.87Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641529631Author Carrie ForrestFormat PaperbackPage Count 186Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 454gDimensions(mm) 234mm *... -
Living the Healthy Life: An 8 week plan for letting go of unhealthy dieting habits and finding a balanced approach to weight loss by Jessica Sepel
RRP: £18.99£14.61Dieting stops now.Clinical nutritionist and health blogger Jessica Sepel is fast becoming one of Australia's most sought out wellness and lifestyle advocates.Living the Healthy Life is her practical and holistic 8-week plan to healing your life, body,... -
Heal Your Gut: Supercharged Food by Lee Holmes 9781743365618
RRP: £14.99£11.35An unhappy gut will affect your immune system, disrupt your hormones and have an impact on your weight, mood and energy levels, making you feel tired and run-down. In this beautifully designed and photographed book, Lee Holmes' Heal Your Gut provides a... -
Vegan North: A celebration of the amazing vegan food & drink in the north of England by Katie Fisher 9781910863404
£21.19Vegan North is the first in a brand new spin-off series by Meze Publishing, following the success of over 35 regional cook books. It celebrates the best of the burgeoning vegan food scene across the north of England: down to Sheffield, across to... -
Escape the Diet Trap by John Briffa
RRP: £10.99£7.77'No need to count calories, go hungry or diet ever again' The Times This revolutionary book reveals: Ten reasons why eating a low-fat, calorie controlled diet makes sustained weight loss virtually impossible.Why the less hungry you... -
The 30-Minute Gluten-Free Cookbook: 100+ Quick and Simple Recipes for Every Day by Jan Withington
RRP: £14.99£10.98Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646118250Author Jan WithingtonFormat PaperbackPage Count 170Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 454gDimensions(mm) 236mm *... -
The Spectrum: A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health by Dr Dean Ornish
RRP: £24.00£14.45Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780345496317Author Dean OrnishFormat PaperbackPage Count 416Imprint Random House IncPublisher Random House USA IncWeight(grams) 403gDimensions(mm) 234mm *... -
The Biodynamic Food and Cookbook: Real Nutrition That Doesn't Cost the Earth by Wendy E. Cook 9781905570010
RRP: £28.00£20.62Biodynamics is about respect for nature, sustainability and spiritual ecology - but most of all it is about flavoursome, nutritious and enjoyable food! This is a book rich in information, beautifully illustrated and packed with healthy yet tasty recipes... -
The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle by Amy Ramos
RRP: £11.99£8.45Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623158088Author Amy RamosFormat PaperbackPage Count 158Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 408gDimensions(mm) 231mm * 188mm *... -
The Viking Method: Your Nordic Fitness and Diet Plan for Warrior Strength in Mind and Body by Svava Sigbertsdottir
RRP: £16.99£12.68**The fitness and diet plan followed by NICOLE SCHERZINGER and AMANDA HOLDEN**"I love Svava's technique. In all my years of training, the Viking Method is unlike anything I have ever done" - Nicole Scherzinger"The Viking Method is an incredible fitness... -
Breaking Up With Sugar: A Plan to Divorce the Diets, Drop the Pounds and Live Your Best Life by Molly Carmel 9781529371505
RRP: £10.99£7.40A 66-day plan for going sugar-free from an eating disorder specialist and therapist who broke free of her own sugar addiction.Our relationship with food can be complicated: for many, food soothes painful emotions, it nurtures, it numbs, it provides a... -
SuperVeg: The Joy and Power of the 25 Healthiest Vegetables on the Planet by Celia Brooks 9781760527709
RRP: £16.99£13.28SuperVeg celebrates the power and flavour of plants by shining the spotlight on 25 of the most health-giving vegetables on the planet. In this heartfelt homage, vegetable expert Celia Brooks explores the formidable nutritional benefits of each veg,... -
Steamer Cookbook: Delicious Steamer Recipes that are Both Healthy and Delicious by Stephanie Sharp 9781098841119
RRP: £12.95£10.37Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781098841119Author Stephanie SharpFormat PaperbackPage Count 102Imprint Independently PublishedPublisher Independently PublishedWeight(grams)...