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Nutritional Healing with Chinese Medicine by Ellen Goldsmith
$32.54Food is our most powerful medicine. This outstanding book introduces and teaches us how to apply the ancient wisdom and traditions of the healing that comes through food according to Chinese medicine. You'll be introduced to a new way of not only... -
The Acid Reflux Solution by Jorge Rodriguez
RRP: $32.57$30.55Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781607742272Author Dr. Jorge E. RodriguezFormat PaperbackPage Count 224Imprint Ten Speed PressPublisher Random House USA IncWeight(grams) 669gDimensions(mm)... -
Whole30 Day by Day: Your Daily Guide to Whole30 Success by Melissa Hartwig
RRP: $34.29$22.64Tips, hacks, advice, and inspiration to help you achieve Whole30 success every day of the program The Whole30 Day by Day is the essential companion to the New York Times bestseller The Whole30; a daily handbook to keep you motivated, inspired,... -
Easy Keto Breakfasts: 60+ Low-Carb Recipes to Jump-Start Your Day by Carolyn Ketchum
RRP: $32.57$22.71Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628603668Author Carolyn KetchumFormat PaperbackPage Count 160Imprint Victory Belt PublishingPublisher Victory Belt Publishing -
The Feel-Good Pregnancy Cookbook: 100 Nutritious and Delicious Recipes for a Healthy 9 Months and Beyond by Ryann Kipping, Rd 9781641526883
RRP: $32.57$19.86Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641526883Author Ryann KippingFormat PaperbackPage Count 178Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 454gDimensions(mm) 234mm * 191mm... -
Whole Food For Your Family: 100+ Simple, Budget-Friendly Meals by Autumn Michaelis
RRP: $42.88$29.90Over 100 budget- and family-friendly recipes from Whole30 Coach and creator of the popular cooking website Whole Food for 7, Autumn Michaelis. This inspired collection is dairy-free, gluten-free, and fully endorsed by Whole30! Changing the way your... -
Sweet & Savory Keto Chaffles: 75 Delicious Treats for Your Low-Carb Diet by Martina Slajerova
RRP: $32.57$27.56You can have waffles and your keto diet too! Written by beloved keto author Martina Slajerova, Sweet & Savory Keto Chaffles gives you 75 delicious and creative options for this trending treat. With a mouthwatering photo and nutrition information for... -
The Heart Healthy Cookbook for Two: 125 Perfectly Portioned Low Sodium, Low Fat Recipes by Jennifer Koslo
RRP: $29.14$23.02Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781939754110Author Jennifer KosloFormat PaperbackPage Count 218Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 522gDimensions(mm) 234mm *... -
The 30-Minute Heart Healthy Cookbook: Delicious Recipes for Easy, Low-Sodium Meals by Cheryl Strachan, Rd
RRP: $29.14$22.08Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641526326Author Cheryl StrachanFormat PaperbackPage Count 218Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 513gDimensions(mm) 235mm *... -
Gluten-Free All-In-One For Dummies by Consumer Dummies 9781119052449
RRP: $37.72$25.66Everything you need to know about living a gluten-free lifestyle As the prevalence of gluten-free dieting continues to grow-both from necessity and choice-more and more people are searching for a healthy way to cut gluten out of their lives. Gluten-Free... -
Macrobiotics for Life: A Practical Guide to Healing for Body, Mind, and Heart by Simon Brown
RRP: $29.14$21.75Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556437861Author Simon BrownFormat PaperbackPage Count 392Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)... -
The Everyday Diabetic Cookbook by Stella Bowling
RRP: $22.28$15.59Diabetes now affects over one million people in the UK and the number is growing every day amongst all age groups and all racial groups. It is now generally recognized that, in the main, we are what we eat and that the best food for diabetics is to be... -
Dr. Neal Barnard's Program for Reversing Diabetes: The Scientifically Proven System for Reversing Diabetes Without Drugs by Neal Barnard
RRP: $25.71$21.24Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781635651270Author Neal BarnardFormat PaperbackPage Count 224Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/Rodale -
Keto Drinks: From Tasty Keto Coffee to Keto-Friendly Smoothies, Juices, and More, 100+ Recipes to Burn Fat, Increase Energy, and Boost Your Brainpower! by Faith Gorsky
RRP: $25.71$18.78125 easy and delicious recipes for low-carb blended drinks-including coffee, juices, milkshakes, smoothies, and more- perfect for any keto craving! The search for the perfect keto drink has ended with these 125 recipes for drinks you can enjoy while... -
Healthy Baking: Nourishing breads, wholesome cakes, ancient grains and bubbling ferments by Jordan Bourke
RRP: $32.57$22.56FROM THE AUTHOR OF OUR KOREAN KITCHEN, WINNER OF THE OBSERVER FOOD MONTHLY'S 'BEST NEW COOKBOOK AWARD' 2016, AND FORTNUM & MASON'S 'COOKERY BOOK' AWARD 2016'I learnt so much from this book. Jordan Bourke is a truly intelligent and inspiring cook' Diana... -
Protein Pow: Quick and Easy Protein Powder Recipes by Anna Sward 9781581574647
RRP: $34.29$29.79ProteinPow.com is the place for high-protein recipes using protein powder-Anna Sward was one of the pioneers to "think outside the shake". Nearly 100,000 followers wait daily for her innovative ideas. This cookbook gathers the latest in her delicious... -
The 28 Day Keto Cure by Prof. Jurgen Vormann 9781743799994
RRP: $24.01$15.33In The 28 Day Keto Cure, nutritional scientist Professor Jurgen Vormann presents the successful low-carb, high-fat weight-loss plan along with more that 85 simple and delicious recipes. In just 28 days, this plan can train your body to burn fat not... -
The Easy Allergy-Free Cookbook: 85 Recipes Without Gluten, Dairy, Tree Nuts, Peanuts, Eggs, Fish, Shellfish, Soy, or Wheat by Amanda Orlando 9781638782001
RRP: $29.14$19.79Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781638782001Format PaperbackPage Count 152Imprint CallistoPublisher CallistoWeight(grams) 1gDimensions(mm) 1mm * 1mm * 1mm -
The New Evolution Diet: The Smart Way to Lose Weight, Feel Great and Live Longer by Arthur De Vany
RRP: $27.43$19.91The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe New Evolution Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight loss,... -
Neal's Yard Remedies Mental Wellness: A natural approach to mental health and healing. Herbal remedies, foods, lifestyle strategies, therapies. by DK
RRP: $32.57$22.09An expertly curated collection of natural and therapeutic approaches to boost everyday mental wellness and extra support when you need it the most.This mental wellness book helps you manage stressful periods as well as other biological factors that... -
Carnivore Diet: MAIN COURSE - 60+ Breakfast, Lunch, Dinner and Dessert Recipes for Carnivore Diet by Noah Jerris 9781703344226
RRP: $23.31$20.26Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781703344226Author Noah JerrisFormat PaperbackPage Count 104Imprint Independently PublishedPublisher Independently PublishedWeight(grams) 163gDimensions(mm)... -
Eat Right for Blood Type AB: Maximise your health with individual food, drink and supplement lists for your blood type by Dr. Peter J. D'Adamo
RRP: $17.14$12.20Stay healthy and achieve your ideal weight with the help of this portable and personal blood type guide. ___________It's science! Different blood types mean different body chemistries. Eating foods that your blood type can process easily can help you... -
Cristy's Kitchen: More Than 130 Scrumptious and Nourishing Recipes Without Gluten, Dairy, or Processed Sugars by Cristina Kisner
RRP: $51.46$33.50Enjoy an abundance of healthful gluten-free and dairy-free recipes—all inspired by a mother’s passionIn 2019, after a bankruptcy left her family with nothing, Cristy Kisner; her husband, Sebastian; and their five daughters moved from Peru to Roswell,... -
Quick and Easy Low Carb Snacks: 75 Delicious Keto and Paleo Treats for Fat Burning and Great Nutrition by Martina Slajerova 9780760390443
RRP: $22.28$14.75Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780760390443Author Martina SlajerovaFormat PaperbackPage Count 144Imprint New Shoe PressPublisher New Shoe PressWeight(grams) 454g -
Prediabetes Action and Diet Plan: A Guide to Reverse Prediabetes and Start New Healthy Habits by Alice Figueroa, MPH
RRP: $22.28$14.72Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648765193Author Alice FigueroaFormat PaperbackPage Count 176Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 322gDimensions(mm) 229mm *... -
A Taste of Well-Being: Sadhguru's Insights for Your Gastronomics by Isha Foundation 9789351363781
RRP: $20.57$16.18Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9789351363781Author Isha FoundationFormat PaperbackPage Count 218Imprint HarperCollins IndiaPublisher HarperCollins IndiaWeight(grams) 233gDimensions(mm)... -
Everyday Low-Lectin Cookbook: More Than 100 Recipes for Fast and Easy Comfort Food for Weight Loss and Peak Gut Health by Claudia Curici
RRP: $37.74$21.87"Claudia Curici, the leader in empowering a low-lectin lifestyle, does it again! She's back with more amazing recipes to help you enjoy better health, better moods, and, more importantly, better-tasting foods! Get this book and let's start cooking and... -
Fat Free: More Than 320 Tempting No Fat, Low Fat and Low Cholesterol Recipes for Every Occasion, Shown in Step-by-step in 1400 Photographs by Anne Sheasby 9780754826637
RRP: $22.28$20.60This title offers more than 320 tempting no fat, low fat and low cholesterol recipes for every occasion, shown step by step in 1400 photographs. It offers exciting and tasty recipes for every occasion and season, from delectable appetizers and tasty... -
The "I Love My Air Fryer" Keto Diet Recipe Book: From Veggie Frittata to Classic Mini Meatloaf, 175 Fat-Burning Keto Recipes by Sam Dillard 9781507209929
RRP: $25.71$16.74175 fast, easy, and delicious meals combining the hottest diet trend-the low-carb, high-fat keto diet-with the latest must-have kitchen appliance-the air fryer. While an appliance that promises a lower-fat cooking method like the air fryer may seem... -
Atkins: Eat Right, Not Less: Your personal guide to living a healthy low-carb and low-sugar lifestyle by Colette Heimowitz
RRP: $29.14$22.78The key to weight loss is not how much you eat, it's what you eat It's the go-to diet for celebrities like Kim Kardashian, Jennifer Aniston and Alyssa Milano, it has been dubbed 'the perfect diet for those who love food' by Nigella Lawson and it's the... -
Raw-Vitalize: The Easy, 21-Day Raw Food Recharge by Mimi Kirk 9781682680285
RRP: $29.14$25.75Catch the wave of health and good living with this easy and delicious 21-day raw food plan. Mimi Kirk and her daughter, Mia Kirk White, developed the plan when they decided to team up and remind themselves of the benefits of eating all raw, all the time... -
The Runner's Kitchen: 100 Stamina-Building, Energy-Boosting Recipes, with Meal Plans to Maximize Your by Emma Coburn
RRP: $34.29$23.69Whether you're training for your first 6-mile run or preparing for your latest marathon, this sports nutrition guide will help you achieve your running goals!Get ready to power your runs with delicious recipes brought to you by Olympian Emma Coburn... -
The Easy Acid Reflux Cookbook: Comforting 30-Minute Recipes to Soothe Gerd & Lpr by Karen Frazier
RRP: $30.86$21.97Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623158743Author Karen FrazierFormat PaperbackPage Count 196Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 476gDimensions(mm) 234mm * 191mm... -
Vegan Intermittent Fasting by Dr Petra Bracht 9781911668213
RRP: $29.14$21.75Intermittent fasting has emerged as an evidence-based revolution in health and wellness. And even if you usually eat meat and fish, why not do a plant-based intermittent fasting reset? You can start at any time and lose weight while still eating the... -
The Bare Bones Broth Cookbook: 125 Gut-Friendly Recipes to Heal, Strengthen, and Nourish the Body by Ryan Harvey 9780062425690
RRP: $34.31$24.60From the founders of Bare Bones Broth Company, 125 delicious recipes for making and cooking with the latest food trend that's taking the culinary and wellness communities by storm: bone broth. Bone broth is one of mankind's oldest foods-and healthiest,... -
Lunch Box: 70+ Healthy Meals, Snacks and Treats for on the Go by Pete Evans
RRP: $17.14$12.47Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781760554804Author Pete EvansFormat PaperbackPage Count 192Imprint PlumPublisher Pan Macmillan AustraliaWeight(grams) 583gDimensions(mm) 229mm * 168mm * 16mm -
The Dizzy Cook: Managing Migraine with More Than 90 Comforting Recipes and Lifestyle Tips by Alicia Wolf 9781513262642
RRP: $32.57$25.59This cookbook features more than 90 delicious recipes and dozens of helpful tips to help combat migraine symptoms through diet and lifestyle.From healthy living blogger and creator of TheDizzyCook.com, Alicia Wolf, comes the must-have cookbook for anyone... -
Fibromyalgia Freedom!: Your Essential Cookbook and Meal Plan to Relieve Pain, Clear Brain Fog, and Fight Fatigue by Kathleen Standafer, MS
RRP: $25.71$21.78Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623159146Author Kathleen StandaferFormat PaperbackPage Count 254Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 590gDimensions(mm) 234mm *... -
Against All Grain: Delectable Paleo Recipes to Eat Well & Feel Great by Danielle Walker
RRP: $56.59$38.39Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781936608362Author Danielle WalkerFormat PaperbackPage Count 368Imprint Victory Belt PublishingPublisher Victory Belt PublishingWeight(grams) 1181g -
Easy Gastric Sleeve Bariatric Cookbook: 100 Recipes for Healing and Sustainable Weight Loss by Marina Savelyeva, Rd
RRP: $27.43$16.79Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647397791Author Marina SavelyevaFormat PaperbackPage Count 202Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 476gDimensions(mm) 235mm *...