Health & Healing

This indispensable kitchen companion brings the ancient art of delicious healthy cooking to the twenty-first century with flavors adapted for the contemporary Western palate. Drawing on her many years of vegetarian cooking, catering, and teaching, in...

'A spicy educational treat to be savoured: a delight.' Tim Spector'This is an extraordinary fusion of science, literature, medicine and cookery. I've never read anything quite like it - a book that will transform tour understanding of what you it and how...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780615420752Author Edward AbramsonFormat PaperbackPage Count 116Imprint Bodega BooksPublisher Bodega BooksWeight(grams) 181gDimensions(mm) 229mm * 152mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781955661058Author Ruby A WeberFormat PaperbackPage Count 298Imprint Rose Trifolia PressPublisher Rose Trifolia PressWeight(grams) 517gDimensions(mm) 235mm...

Leslie Kenton's New Cura Romana Weightloss Plan is a major advance on her original Cura Romana book. It reveals her powerful new Consolidation process which makes it easier than ever for weight lost during Essential Spray+Food Plan to remain lost. This...

Children on the autistic spectrum frequently suffer from gastrointestinal complaints such as diarrhoea, constipation, abdominal pain, abdominal distension and flatulence. Far from being 'just part of the condition', worldwide research is confirming...

From fresh plant-based milk to artisanal vegan cheese, from silky yogurts and creams to delicious nutty spreads and dips, join the new food revolution and learn how to make delicious, dairy-free products at home with this fabulous vegan cookbook. ...

Food is our most powerful medicine. This outstanding book introduces and teaches us how to apply the ancient wisdom and traditions of the healing that comes through food according to Chinese medicine. You'll be introduced to a new way of not only...

Tips, hacks, advice, and inspiration to help you achieve Whole30 success every day of the program The Whole30 Day by Day is the essential companion to the New York Times bestseller The Whole30; a daily handbook to keep you motivated, inspired,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781079523997Author Kristin ScottFormat PaperbackPage Count 178Imprint Independently PublishedPublisher Independently PublishedWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641526883Author Ryann KippingFormat PaperbackPage Count 178Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 454gDimensions(mm) 234mm * 191mm...

For fans of Gut by Giulia Enders Eating is the most pleasurable, gross, necessary, unspeakable biological process we undertake. But very few of us realise what strange wet miracles of science operate inside us after every meal - let alone have...

You can have waffles and your keto diet too! Written by beloved keto author Martina Slajerova, Sweet & Savory Keto Chaffles gives you 75 delicious and creative options for this trending treat. With a mouthwatering photo and nutrition information for...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781939754110Author Jennifer KosloFormat PaperbackPage Count 218Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 522gDimensions(mm) 234mm *...

The Little Book of Bowl Food features 40 recipes for delicious, easy-to-construct bowls of goodness. Discover how to build your own hearty, wholesome meals in a bowl, with everything from breakfast bowls to light options, nourishing vegan dishes and more...

Everything you need to know about living a gluten-free lifestyle As the prevalence of gluten-free dieting continues to grow-both from necessity and choice-more and more people are searching for a healthy way to cut gluten out of their lives. Gluten-Free...

Delicious and nourishing recipes that are easy to eat and swallow The simple act of eating is a challenge for millions of people whose ability to chew and swallow has been compromised by the debilitating effects of age or disease. The Easy-to-Swallow,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780735213852Author Frank LipmanFormat HardbackPage Count 320Imprint Prentice Hall PressPublisher Prentice Hall Press

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628602944Author Cristina CurpFormat PaperbackPage Count 432Imprint Victory Belt PublishingPublisher Victory Belt Publishing

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781635651270Author Neal BarnardFormat PaperbackPage Count 224Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/Rodale

125 easy and delicious recipes for low-carb blended drinks-including coffee, juices, milkshakes, smoothies, and more- perfect for any keto craving! The search for the perfect keto drink has ended with these 125 recipes for drinks you can enjoy while...

FROM THE AUTHOR OF OUR KOREAN KITCHEN, WINNER OF THE OBSERVER FOOD MONTHLY'S 'BEST NEW COOKBOOK AWARD' 2016, AND FORTNUM & MASON'S 'COOKERY BOOK' AWARD 2016'I learnt so much from this book. Jordan Bourke is a truly intelligent and inspiring cook' Diana...

ProteinPow.com is the place for high-protein recipes using protein powder-Anna Sward was one of the pioneers to "think outside the shake". Nearly 100,000 followers wait daily for her innovative ideas. This cookbook gathers the latest in her delicious...

Great breads from the home kitchen. They will taste like they came from the best bakery in town. For anyone who enjoys the flavour and aroma of freshly baked bread, nothing beats the convenience of a bread machine. This convenience is even greater for...

This cookbook features more than 90 delicious recipes and dozens of helpful tips to help combat migraine symptoms through diet and lifestyle.From healthy living blogger and creator of TheDizzyCook, Alicia Wolf, comes the must-have cookbook for anyone...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781846533488Author Rainbow RowellFormat PaperbackPage Count 144Imprint Panini BooksPublisher Panini Publishing Ltd

Stick to your keto diet without giving up your favorite foods with these 100 easy-to-make high fat, low-carb snacks. Starting a ketogenic diet-high in fat, low in carbs-doesn't mean giving up on all your favorite snacks! Instead of eating foods that...

Reduce inflammation and the risk of chronic diseases with these 200 easy, satisfying recipes utilizing whole-food ingredients that are proven to reduce inflammation.Diets high in processed, fatty, and sugary foods are the main cause of chronic...

Loved all over in the form of sweet potato fries, roasted whole with yummy toppings, and even baked in brownies, this cheap, nutritious and accessible root veg adds a nutty sweetness to any recipe - perfect for a comforting side dish but also amazing as...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781703344226Author Noah JerrisFormat PaperbackPage Count 104Imprint Independently PublishedPublisher Independently PublishedWeight(grams) 163gDimensions(mm)...

Stay healthy and achieve your ideal weight with the help of this portable and personal blood type guide. ___________It's science! Different blood types mean different body chemistries. Eating foods that your blood type can process easily can help you...

In The 28 Day Keto Cure, nutritional scientist Professor Jurgen Vormann presents the successful low-carb, high-fat weight-loss plan along with more that 85 simple and delicious recipes. In just 28 days, this plan can train your body to burn fat not...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780760390443Author Martina SlajerovaFormat PaperbackPage Count 144Imprint New Shoe PressPublisher New Shoe PressWeight(grams) 454g

The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe New Evolution Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight loss,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780983772057Author Andrew StermanFormat PaperbackPage Count 258Imprint Ann Cecil-Sterman, PllcPublisher Ann Cecil-Sterman, PllcWeight(grams) 626g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9789351363781Author Isha FoundationFormat PaperbackPage Count 218Imprint HarperCollins IndiaPublisher HarperCollins IndiaWeight(grams) 233gDimensions(mm)...

"Claudia Curici, the leader in empowering a low-lectin lifestyle, does it again! She's back with more amazing recipes to help you enjoy better health, better moods, and, more importantly, better-tasting foods! Get this book and let's start cooking and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780956866509Author Conner Middelmann-WhitneyFormat PaperbackPage Count 286Imprint Honeybourne PublishingPublisher Honeybourne Publishing

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623154653Author Rockridge PressFormat HardbackPage Count 234Imprint CallistoPublisher CallistoWeight(grams) 726gDimensions(mm) 241mm * 198mm * 25mm

The key to weight loss is not how much you eat, it's what you eat It's the go-to diet for celebrities like Kim Kardashian, Jennifer Aniston and Alyssa Milano, it has been dubbed 'the perfect diet for those who love food' by Nigella Lawson and it's the...