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The Everything Guide to Macronutrients: The Flexible Eating Plan for Losing Fat and Getting Lean by Matt Dustin
RRP: €17.84€15.34With a healthy understanding of macronutrients, you can have your favorite foods without ruining your diet. Carbohydrates, proteins, and fats are three of the most important nutrients found in food. With The Everything Guide to Macronutrients, you... -
The Type 1 Diabetes Cookbook: Easy Recipes for Balanced Meals and Healthy Living by Laurie Block, MS
RRP: €21.41€17.34Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641522335Author Laurie BlockFormat PaperbackPage Count 176Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 431gDimensions(mm) 234mm * 191mm... -
The Beginner’s Keto Meal Plan: A Six-Week Guide to Starting Your Keto Diet the Right Way by Kassey Cameron
RRP: €20.22€17.93Transitioning into following the Keto diet can feel confusing and overwhelming. Luckily, Kassey Cameron is a seasoned pro in the Keto lifestyle and is here to give you all the information you could possibly need to make going Keto easy and delicious. ... -
Hemochromatosis Cookbook: Recipes and Meals for Reducing the Absorption of Iron in Your Diet by Cheryl Garrison
RRP: €19.03€16.12The Hemochromatosis Cookbook is written specifically for those who are looking for delicious, easy recipes that control their intake of iron - and taste amazing!This essential cookbook contains healthy and creative appetizers, soups and salads, fruits... -
The Sacred Cookbook: Forgotten Healing Recipes of the Ancients by Nick Polizzi 9781401973513
RRP: €29.74€18.25Discover the healing power of food using over 100 ancient recipes and ingredients adapted for the modern world, from the author of The Sacred Science.Satisfy your tastebuds, appetite, and soul with this inspiring collection of easy-to-make, flavorful... -
The Tofu Cookbook by Heather Thomas
RRP: €15.46€10.82Don't know what to do with tofu? Tofu is the perfect ingredient for anyone looking to cut down on their meat consumption. It can be crisp, crunchy, soft or creamy. Its subtle flavour lends itself to both sweet and savoury dishes: you just need to know... -
The Essential Cookbook for Men: 85 Healthy Recipes to Get Started in the Kitchen by Manuel Villacorta
RRP: €17.84€10.98Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641529082Author Manuel VillacortaFormat PaperbackPage Count 148Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 363gDimensions(mm) 234mm *... -
High Mood Food: Natural, fermented, living food. Our stories, our recipes, our way of life. by Ursel Barnes
RRP: €23.80€15.08High Mood Food is the new cook book and guide to eating healthily from the Chelsea-based deli of the same name. Their unique focus is gut health, which means this beautifully designed hardback cook book is filled to the brim with advice and recipes that... -
The Fonio Cookbook: An Ancient Grain Rediscovered by Pierre Thiam
RRP: €22.60€16.67Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781891105692Author Pierre ThiamFormat HardbackPage Count 192Imprint Lake Isle PressPublisher Lake Isle Press -
The Essential Diet for Diverticulitis: A 3-Stage Nutrition Guide to Manage and Prevent Flare-Ups by Karyn Sunohara
RRP: €20.22€13.88Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647394141Author Karyn SunoharaFormat PaperbackPage Count 160Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 318gDimensions(mm) 226mm *... -
Stop Binge Eating: How to End Binge Eating Forever, Lose Weight and Heal Your Body by Mark Greene 9781986597357
RRP: €11.89€9.83Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781986597357Author Mark GreeneFormat PaperbackPage Count 34Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent Publishing... -
The Gluten Free Almond Flour Cookbook by Elana Amsterdam 9781587613456
RRP: €16.65€14.03Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781587613456Author Elana AmsterdamFormat PaperbackPage Count 144Imprint Celestial ArtsPublisher Celestial ArtsWeight(grams) 357gDimensions(mm) 202mm * 179mm... -
In Praise of Veg: A modern kitchen companion by Alice Zaslavsky
RRP: €35.70€27.79For fans of Samin Nosrat, Anna Jones and Stephanie Alexander, the ultimate veg guide for food lovers 'Alice Zaslavsky is a force of nature!' Nigella Lawson The definitive guide to making vegetables the centre of the plate. In this comprehensive... -
Alkaline Juices and Smoothies: Over 75 rebalancing juices and a 7-day cleanse to boost your energy and restore your glow by Stephan Domenig
RRP: €11.89€8.46Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781906761905Author Stephan DomenigFormat PaperbackPage Count 144Imprint Modern BooksPublisher Modern BooksWeight(grams) 390g -
The Easy Gluten-Free Cookbook: Fast and Fuss-Free Recipes for Busy People on a Gluten-Free Diet by Lindsay Garza 9781623159542
RRP: €20.22€16.95Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623159542Author Lindsay GarzaFormat PaperbackPage Count 162Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 431gDimensions(mm) 231mm * 191mm... -
The Fat Chance Cookbook: More Than 100 Recipes Ready in Under 30 Minutes to Help You Lose the Sugar and T He Weight by Robert Lustig
RRP: €23.80€15.42Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780142181645Author Robert H. LustigFormat PaperbackPage Count 352Imprint Avery Publishing Group Inc.,U.S.Publisher Penguin Putnam IncWeight(grams)... -
Happy Vegan Christmas: Plant-based recipes for festive Scandinavian feasts by Karoline Joensson
RRP: €26.18€17.83Roasted nuts and vegetables, fragrant citrus and cloves, jewelled lingonberries and cardamom buns fresh from the oven - these are the delights that make a Scandinavian vegan Christmas. In Happy Vegan Christmas, Karoline Joensson presents a... -
Binge Eating: Overcome Binge Eating Disorder Self Help Stop Binge Eating How To Stop Overeating & Overcome Weight Loss Books by Charlie Mason 9781724704641
RRP: €13.53€11.78Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781724704641Author Charlie MasonFormat PaperbackPage Count 28Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent Publishing... -
High-Protein Plant-Based Diet for Beginners: Quick and Easy Recipes for Everyday Meals by Maya A Howard
RRP: €17.84€15.16Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593196908Author Maya A. HowardFormat PaperbackPage Count 192Imprint ZeitgeistPublisher Random House USA IncWeight(grams) 1g -
Insulin Resistance Diet for Beginners: The Complete Guide to Reverse Insulin Resistance & Manage Weight by Marlee Coldwell, Rd 9781641524599
RRP: €19.03€12.33Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641524599Author Marlee ColdwellFormat PaperbackPage Count 156Imprint CallistoPublisher CallistoWeight(grams) 386gDimensions(mm) 234mm * 188mm * 13mm -
Elly Pear's Fast Days and Feast Days: Eat Well. Feel Great. All Week Long. by Elly Curshen
RRP: €23.80€16.35Since opening the hugely popular Pear Cafe nine years ago, Elly Pear has been on a quest for good food and new ideas. Having found real results sticking to the 5:2 way of eating, Elly shares some of her favourite, most exciting meat-free recipes for... -
Honestly Healthy in a Hurry: The busy food-lover's cookbook by Natasha Corrett
€10.08The must-have vegetarian cookbook for easy healthy recipes to cook at home. Gourmet vegetarian chef Natasha Corrett will inspire you to ditch the processed, sugar-laden foods we resort to when we're busy, reduce food waste and actually save money. With a... -
Healthy Eating for Life: Over 100 Simple and Tasty Recipes by Robin Ellis
RRP: €13.08€8.81A collection of simple but tasty recipes from Robin Ellis based on the Mediterranean way of cooking. Includes such recipes as Chilled Curried Apple Soup; Sweet Potato, Fennel and Smoky Bacon au Gratin; Cauliflower Roasted with Garlic and Coriander Seeds;... -
Fast Fuel: Food For Running Success by Renee McGregor 9781848993099
RRP: €15.46€10.23THIS IS THE BOOK EVERY RUNNER NEEDS TO FUEL THEIR TRAINING-FROM AMATEUR TO ELITE ATHLETE* Translates the hard science of sports nutrition into practical eating advice* Decodes the claims of commercial sports products and offers healthy homemade... -
The Autoimmune Protocol Made Simple Cookbook: Start Healing Your Body and Reversing Chronic Illness Today with 100 Delicious Recipes by Sophie Van Tiggelen
RRP: €22.60€20.23Get excited about eating again with this essential Autoimmune protocol reference and cookbook featuring diet guidelines, simple strategies for success, and 100 enticing AIP-compliant recipes.Starting an AIP diet can be overwhelming! Written by popular... -
The Everything Easy DASH Diet Cookbook: 200 Quick and Easy Recipes for Weight Loss and Better Health by Christy Ellingsworth
RRP: €17.84€11.14Discover 200 easy, delicious DASH (Dietary Approaches to Stop Hypertension) diet recipes that can be made in 30 minutes or less!The DASH (Dietary Approaches to Stop Hypertension) diet is one of the best diets for lowering blood pressure and preventing... -
Eat Your Heart Out: All-Fun, No-Fuss Food to Celebrate Eating Clean by Daphne Oz 9780062426925
RRP: €29.75€20.74Bestselling author, Emmy Award-winning cohost of The Good Dish and FOX's hit series MasterChef Junior, and mother of four Daphne Oz shares her best tips for how to reward yourself, with 150 simply delicious recipes in a cookbook you'll return to again... -
The Keto For One Cookbook: 100 Delicious Make-Ahead, Make-Fast Meals for One (or Two) That Make Low-Carb Simple and Easy by Dana Carpender
RRP: €20.22€13.73With Keto For One, get 100 delicious dishes for every meal of the day-perfectly proportioned and macro-balanced. Single-serve cooking is one of the biggest challenges when trying to adhere to an eating plan. Most recipes are portioned for 4-6 servings,... -
JJ Virgin's Easy, Low-Sugar, Allergy-Free Smoothies: 30+ Delicious Recipes to Lose Weight and Feel Better Fast by Jj Virgin 9781508607427
RRP: €8.32€7.76Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781508607427Author Jj VirginFormat PaperbackPage Count 164Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent Publishing... -
The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life by Dave Asprey 9781623365189
RRP: €27.37€18.05When his excess fat started causing brain fog and food cravings sapped his energy and willpower, Asprey turned to the same hacking techniques that made his fortune to "hack" his own biology, investing more than $300,000 and 15 years to uncover what was... -
The 30-Minute Dairy Free Cookbook: 101 Easy and Delicious Meals for Busy People by Silvana Nardone 9781641529945
RRP: €20.22€14.46Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641529945Author Silvana NardoneFormat PaperbackPage Count 166Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 399gDimensions(mm) 235mm *... -
The Grain-Free Family Table: 125 Delicious Recipes for Fresh, Healthy Eating Every Day by Carrie Vitt 9780062308153
RRP: €23.80€17.06Paleo-friendly meets family-friendly in this beautiful, full-color how-to guide and cookbook that teaches readers how to cut all grains out of their diets without giving up flavorful, delicious food. When Carrie Vitt was diagnosed with an autoimmune... -
Celiac/ Coeliac Disease and the Gluten-Free Diet: The Adult and Children's Guide to Live Pain-Free. Includes Updated List of Foods to Eat/ Avoid, Meal Plans and Recipes by Nancy Peterson 9781675517963
RRP: €10.53€9.29Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781675517963Author Nancy PetersonFormat PaperbackPage Count 84Imprint Independently PublishedPublisher Independently PublishedWeight(grams)... -
650 Best Food Processor Recipes by George Geary 9780778802501
RRP: €22.55€15.76Millions of home cooks have a food processor, yet many underutilize this versatile appliance. George Geary and Judith Finlayson show busy home cooks how this time-saving appliance can help eliminate lengthy prep times and ensure great results. These... -
Clean Paleo Family Cookbook: 100 Delicious Squeaky Clean Paleo and Keto Recipes to Please Everyone at the Table by Ashley McCrary
RRP: €22.60€15.17Clean Paleo Family Cookbook includes 100 healthy Paleo-inspired recipes that your whole family will love. Perfect for your whole food Paleo elimination diet, or if you want keto modifications for your clean Paleo diet, every recipe is completely free of... -
Mediterranean Diet Cookbook For Dummies, 3rd Editi on by Raffetto
RRP: €22.60€15.17Discover the world's healthiest and tastiest diet Ready to transform the way you've been preparing dinner? Then it's time to dive into the Mediterranean Diet Cookbook For Dummies! You'll learn to bring home the flavors of Italy, Greece, Spain, Morocco,... -
Low Carb Express: Cut the carbs with 130 deliciously healthy recipes by Annie Bell
RRP: €20.22€14.21Adopting a low carb diet doesn't mean you have to deprive yourself of delicious food. Author of The Low Carb Revolution, award-winning food writer Annie Bell offers a speedy update to this diet, revolving around fresh seasonal ingredients. Every recipe... -
The Rheumatoid Arthritis Cookbook: Anti-Inflammatory Recipes to Fight Flares and Fatigue by Caitlin Samson 9781623158637
RRP: €23.79€16.53Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623158637Author Caitlin SamsonFormat PaperbackPage Count 188Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 431gDimensions(mm) 234mm *... -
Dairy-Free Cookbook for Beginners: 101 Simple, Satisfying Recipes by Chrissy Carroll 9781647390129
RRP: €23.79€16.91Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647390129Author Chrissy CarrollFormat PaperbackPage Count 188Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 454gDimensions(mm) 231mm *... -
The Whole Brain Diet: the microbiome solution to heal depression, anxiety, and mental fog without prescription drugs by Raphael Kellman 9781911344827
RRP: €17.84€11.66Includes recipes and a 28-day diet plan! Learn to heal depression, anxiety, brain fog, and other mental disorders without drugs. Every part of your body affects every other part of your body, and if any one area is not functioning properly, other...