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Juice Yourself Slim: Lose Weight Without Dieting by Jason Vale
RRP: $23.08$15.23Bursting with Juicy motivation, Juice Yourself Slim is the new book from the No. 1 bestselling Juice Master. Containing over 50 fantastic soups, juices, salads and smoothie recipes PLUS the Life Long Rules for Success that will help you maintain your... -
What To Eat For How You Feel: The New Ayurvedic Kitchen by Divya Alter
RRP: $69.30$50.30This indispensable kitchen companion brings the ancient art of delicious healthy cooking to the twenty-first century with flavors adapted for the contemporary Western palate. Drawing on her many years of vegetarian cooking, catering, and teaching, in... -
Snack Power: 200+ delicious snacks to keep you healthy, happy and lean by Tiffiny Hall 9781922351067
RRP: $27.28$19.93Don't hate on snacks! This is your one-stop guide to smart snacking.If you're wanting to lose weight and tone up, it's important to keep your metabolism firing by enjoying healthy, filling snacks between meals, without being derailed. Snack Power... -
Be Good to Your Gut: The ultimate guide to gut health - with 80 delicious recipes to feed your body and mind by Eve Kalinik
RRP: $42.00$30.14Named one of Vogue's 'Best New Healthy Cookbooks'!Named 'Best Book for Improving Gut Health' in Healthista.com's 13 best healthy cookbooks of the year!'Each page oozes wisdom and insight, mirrored with realistic tips and advice on nurturing your... -
Mind & Bowl: A Guide to Mindful Eating & Cooking Joey Hulin 9781913947644
RRP: $31.48$20.58Mind & Bowl is a simple, inspiring guide to mindful eating and cooking, inviting you to see eating and cooking as a tool for self-care, creativity and an intimate relationship with the earth. Meditation teacher and retreat host Joey Hulin inspires you to... -
The 30-Minute Low-Cholesterol Cookbook: 125 Satisfying Recipes for a Healthy Lifestyle by Karen L Swanson
RRP: $31.48$22.16Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641528009Author Karen L SwansonFormat PaperbackPage Count 214Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 503gDimensions(mm) 235mm *... -
Escape the Diet Trap by John Briffa
RRP: $23.08$16.32'No need to count calories, go hungry or diet ever again' The Times This revolutionary book reveals: Ten reasons why eating a low-fat, calorie controlled diet makes sustained weight loss virtually impossible.Why the less hungry you... -
Bella Figura by Kamin Mohammadi
RRP: $23.08$16.32_______________ 'A beautiful meditation on the writer's relocation from bustling London to bucolic Florence. It reminded me why I cherish slow living in southern Europe' - Taiye Selasi, Guardian 'Easy-to-read and punctuated with simple recipes, the... -
Arthritis: A Practical Guide to Getting on With Your Life DR Chris Jenner, MB BS, FRCA, FFPMRCA 9781845284718
RRP: $27.28$18.06Become an expert patient and learn how to best manage your arthrtisArthritis is one of the most common causes of disability, affecting areas in and around the joints and bringing misery to a staggering 10 million people in the UK and 46 million in the... -
The Mind Diet Cookbook: Quick and Delicious Recipes for Enhancing Brain Function and Helping Prevent Alzheimer's and Dementia Kristin Diversi 9781612437255
RRP: $29.38$19.32Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612437255Author Kristin DiversiFormat PaperbackPage Count 224Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 215g -
The Clear Skin Cookbook: The vital vitamins and magic minerals you need for smooth, blemish-free, younger-looking skin Dale Pinnock 9781409166382
RRP: $35.68$25.07From Dale Pinnock, aka the Medicinal Chef, comes his fully updated and revised The Clear Skin Cookbook, which shows that we can all increase the appearance and overall radiance of our skin, simply by eating the right foods and incorporating a variety of... -
Health Revolution by Maria Borelius
RRP: $20.98$12.22The anti-inflammatory plan that will change your life. Health Revolution is the incredible story of one woman's quest to banish depression and fatigue, boost her energy and live a healthier, happier life. ... -
The Healthy Family Cookbook: 100 Fast and Easy Recipes for the Whole Family by Brittany Poulson, Mda 9781641529747
RRP: $31.48$22.95Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641529747Author Brittany Poulson, MdaFormat PaperbackPage Count 194Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 458g -
The "i Love My Air Fryer" Keto Diet 5-Ingredient Recipe Book: From Bacon and Cheese Quiche to Chicken Cordon Bleu, 175 Quick and Easy Keto Recipes by Sam Dillard
RRP: $31.48$20.50Enjoy your favorite keto dishes faster and easier than ever with these 175 delicious, fat burning, air fryer recipes using only five ingredients or less! The keto diet is more convenient (and affordable) than ever! Now you can make fast, delicious... -
The Herbal Kitchen: Bring Lasting Health to You and Your Family with 50 Easy-to-Find Common Herbs and Over 250 Recipes by Kami Mcbride
RRP: $39.88$28.69Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781590035177Author Kami McbrideFormat PaperbackPage Count 304Imprint Red Wheel/WeiserPublisher Red Wheel/WeiserWeight(grams) 1g -
Blood Pressure Down: The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks--Without Prescription Drugs by Dr Janet Bond Brill
RRP: $39.88$24.97Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307986351Author Janet Bond BrillFormat PaperbackPage Count 352Imprint Harmony BooksPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams)... -
Nutrition Brought To Life Kirsten Chick 9781999306120
RRP: $42.00$30.37Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781999306120Author Kirsten ChickFormat HardbackPage Count 312Imprint AlchimiaPublisher Alchimia -
The Hormone Fix: The natural way to balance your hormones, burn fat and alleviate the symptoms of the perimenopause, the menopause and beyond by Anna Cabeca
RRP: $35.68$24.23'Hormone balance is within reach, and this is the definitive guide for reaching that goal.'-David Perlmutter, MD, author of Grain BrainPrepare to thrive.As women approach menopause, many start to experience the physical and emotional indignities of... -
Paleo Diet Cookbook by Loren Cordain
RRP: $31.48$20.37At last! The cookbook based on the bestselling The Paleo Diet Dr. Loren Cordain's The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and... -
It Starts With Food - Revised Edition: Discover the Whole30 and Change Your Life in Unexpected Ways by Dallas Hartwig
RRP: $54.58$36.50Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628600544Author Dallas HartwigFormat HardbackPage Count 328Imprint Victory Belt PublishingPublisher Victory Belt PublishingWeight(grams) 599g -
Prevent and Reverse Heart Disease Cookbook: Over 125 Delicious, Life-Changing, Plant-Based Recipes by Ann Crile Esselstyn
RRP: $46.20$39.33Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583335581Author Ann Crile EsselstynFormat PaperbackPage Count 288Imprint Avery Publishing Group Inc.,U.S.Publisher Avery Publishing Group Inc.,U.S... -
Eat. Nourish. Glow.: 10 easy steps for losing weight, looking younger & feeling healthier by Amelia Freer
RRP: $35.68$24.93Nutritional therapist and healthy eating expert Amelia Freer has helped her many celebrity clients, including Sam Smith and James Corden, to dispatch fad diets to the distant past whilst guiding them to a rejuvenated future. Now she can do the same for... -
Practical Ayurveda: Find Out Who You Are and What You Need to Bring Balance to Your Life by Sivananda Yoga Vedanta Centre 9781465468499
RRP: $48.28$30.85Practical Ayurveda guides you on a wellness journey that is tailor-made for you. If you're looking for renewed energy, relief from stress, and improved sleep, this is the place to start. Practiced in India for millennia, Ayurveda reveals the path to... -
Foodwise: Understanding What We Eat and How it Affects Us, the Story of Human Nutrition by Wendy E. Cook 9781902636399
RRP: $35.60$30.41Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781902636399Author Wendy E. CookFormat PaperbackPage Count 352Imprint Clairview BooksPublisher Temple Lodge Publishing -
Elly Pear's Fast Days and Feast Days: Eat Well. Feel Great. All Week Long. by Elly Curshen
RRP: $42.00$28.85Since opening the hugely popular Pear Cafe nine years ago, Elly Pear has been on a quest for good food and new ideas. Having found real results sticking to the 5:2 way of eating, Elly shares some of her favourite, most exciting meat-free recipes for... -
The Wholesome Yum Easy Keto Carboholics' Cookbook by Maya Krampf
RRP: $58.78$37.84The keto diet is a natural, low carb way of eating that has demonstrated numerous benefits, from weight loss to energy levels and more. But it's not always easy to give up carbs and comfort foods. Now, you don't have to! Maya Krampf, author of the USA... -
The New High Protein Diet Cookbook by Dr. Charles Clark
RRP: $31.48$23.00'We've all heard of Jen and Madonna using high-protein diets to lose weight. It's a tricky one to follow safely, but with Dr Clark's sensible approach us mere mortals can do it too.' New WomanThe New High Protein Diet works. It is medically based and... -
Sweet and Savory Fat Bombs: 100 Delicious Treats for Fat Fasts, Ketogenic, Paleo, and Low-Carb Diets by Martina Slajerova
$31.06Get an energy boost that is high in fat, but low in protein and carbohydrates with Sweet and Savory Fat Bombs!Learn to make 100 savory and sweet snacks perfect for fat fasts and boosting your fat intake. These delicious, high fat snacks are ideal for Low... -
Eating for Two: The complete guide to nutrition during pregnancy and beyond by Annabel Karmel
RRP: $31.48$9.47Every mum-to-be wants to know that she's eating the right things for herself and her baby. Nutrition is vital during pregnancy, and there's a huge amount of conflicting advice out there. For the first time, child nutrition expert Annabel Karmel brings... -
The Sugar-Free Family Cookbook: Delicious, healthy recipes to help you and your children kick the sugar habit by Sarah Flower
RRP: $31.48$20.58Sarah Flower, nutritionist, author and mum of two, is very down to earth in her approach to health and cookery. This new book features her favourite family recipes, including cakes, biscuits and confectionary, all sugar free. This low carb, low fructose... -
The Everything Guide to Macronutrients: The Flexible Eating Plan for Losing Fat and Getting Lean by Matt Dustin
RRP: $31.48$25.91With a healthy understanding of macronutrients, you can have your favorite foods without ruining your diet. Carbohydrates, proteins, and fats are three of the most important nutrients found in food. With The Everything Guide to Macronutrients, you... -
The Type 1 Diabetes Cookbook: Easy Recipes for Balanced Meals and Healthy Living by Laurie Block, MS
RRP: $37.78$24.26Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641522335Author Laurie BlockFormat PaperbackPage Count 176Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 431gDimensions(mm) 234mm * 191mm... -
5:2 Diet Photos: 600 Food Photos, 60 Low-Calorie Recipes & 30 Snack Ideas by Chris Cheyette 9781908261090
RRP: $20.98$16.53The brains behind the #1 bestselling Carbs & Cals are back with the perfect 5:2 diet companion; a collection of food photos designed to visually present the calorie content of controlled but delicious food portions, making your two fasting days... -
Meals She Eats: Empowering Advice, Relatable Stories, and Over 25 Recipes to Take Control of Your PCOS by Tom Sullivan
RRP: $62.98$42.25New York Times BestsellerA first of its kind, functional lifestyle guide for PCOS, complete with personal stories and nourishing recipesYou've been diagnosed with or suspect polycystic ovary syndrome (PCOS). You've done some research, and you want to... -
Live Right for Your Type by Dr. Peter J. D'Adamo
RRP: $31.48$23.00Achieve total physical and emotional well-being in 2020 by living right for your blood type. ___________Your blood type is the key to living a healthy and vibrant life. It can affect your mental health, the way you digest your food and the efficiency of... -
The Beginner’s Keto Meal Plan: A Six-Week Guide to Starting Your Keto Diet the Right Way by Kassey Cameron
RRP: $35.68$30.60Transitioning into following the Keto diet can feel confusing and overwhelming. Luckily, Kassey Cameron is a seasoned pro in the Keto lifestyle and is here to give you all the information you could possibly need to make going Keto easy and delicious. ... -
Hemochromatosis Cookbook: Recipes and Meals for Reducing the Absorption of Iron in Your Diet by Cheryl Garrison
RRP: $33.58$28.79The Hemochromatosis Cookbook is written specifically for those who are looking for delicious, easy recipes that control their intake of iron - and taste amazing!This essential cookbook contains healthy and creative appetizers, soups and salads, fruits... -
The Essential Cookbook for Men: 85 Healthy Recipes to Get Started in the Kitchen by Manuel Villacorta
RRP: $31.48$18.44Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641529082Author Manuel VillacortaFormat PaperbackPage Count 148Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 363gDimensions(mm) 234mm *... -
The Runner's World Cookbook by Editors of Runner's World
RRP: $48.30$35.05Runners need to eat well in order to perform, and what they eat can have a direct influence on how they run. The Runner's World Cookbook is the perfect combination of performance-boosting nutrients to maximize performance with easy, delicious, and quick... -
The Body Rescue Plan by Christianne Wolff 9781910125298
RRP: $41.98$32.82Christianne Wolff has helped thousands of people lose weight and get beautiful with her unique formula of tapping in to the mindset, eating clean, practicing yoga and having fun in exercise. Learn the secrets that she has been teaching her celebrity...