Health & Healing

For breastfeeding moms, "eating for two" continues long after the baby arrives. But eating well can be hard enough before there's a newborn in the house, and moms who experience low milk supply or milk slumps face additional challenges. In their debut...

BREAK YOUR ADDICTION TO SUGAR IN 2020 ___________David Gillespie was 6 stone overweight, lethargic and desperate to lose weight fast, but he'd failed every diet out there. Until he cut out sugar. Then he immediately started to lose weight - and kept it...

THE ORIGINAL CLEAN EATING COOKBOOK AND MULTI-MILLION COPY BESTSELLER Discover the very best healthy recipes behind the legendary hit TV show You Are What You EatLeading nutritionist Dr Gillian McKeith has been helping the nation lose weight and feel...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628603910Author Maria EmmerichFormat PaperbackPage Count 272Imprint Victory Belt PublishingPublisher Victory Belt PublishingWeight(grams) 894g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781939754790Author Nour ZibdehFormat PaperbackPage Count 250Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 635gDimensions(mm) 234mm * 191mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9782952664493Author Dr Pierre DukanFormat PaperbackPage Count 268Imprint Youkan Publishing MediskillsPublisher Youkan Publishing MediskillsWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781896817538Author Dr Johanna BudwigFormat PaperbackPage Count 64Imprint Apple PublishingPublisher Apple Publishing

Stay healthy and achieve your ideal weight with the help of this portable and personal blood type guide. ___________It's science! Different blood types mean different body chemistries. Eating foods that your blood type can process easily can help you...

Supercharge your breakfast bowl with 25 quick and easy, healthy recipes packed with slow-release, low gi energy foods and all the immune-boosting grains, berries, seeds, proteins, and natural powders needed for total vitality.From granola and overnight...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780995531321Author Juls AbernethyFormat PaperbackPage Count 168Imprint The Body RetreatPublisher The Body RetreatWeight(grams) 189g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641525916Author Kitty MartoneFormat PaperbackPage Count 192Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 476gDimensions(mm) 235mm * 191mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062996954Author Dean SherzaiFormat HardbackPage Count 256Imprint HarperOnePublisher HarperOneWeight(grams) 210g

If you or someone you love has been diagnosed with cancer, you want to do everything possible to beat the disease. But with so much conflicting advice and so many options available, how do you decide on the best treatment plan for you?In this major new...

350 delicious recipes for naturally gluten-free food from around the world - the only gluten-free cookbook you will ever need! This gorgeous and comprehensive book spotlights everyday dishes from more than 80 countries - showcasing the diversity of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781936608393Author Sarah BallantyneFormat PaperbackPage Count 432Imprint Victory Belt PublishingPublisher Victory Belt PublishingWeight(grams) 1582g

The answer to better balance, health and vitality is in your hands: with a few simple steps discover improved energy levels, better sleep, healthy weight, clear skin and more! The human body is complex - it is a delicate balance of systems working...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623155292Author Jennifer KosloFormat PaperbackPage Count 180Imprint Callisto Media Inc.Publisher Callisto Media Inc.

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780147530929Author Mairlyn SmithFormat PaperbackPage Count 240Imprint PlumePublisher Penguin Putnam Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628600070Author Jimmy MooreFormat HardbackPage Count 256Imprint Victory Belt PublishingPublisher Victory Belt PublishingWeight(grams) 556g

AS SEEN IN THE TIMES.LOSE AT LEAST 6LBS IN FOUR WEEKS WITHOUT GIVING UP CARBS, ALCOHOL OR CHOCOLATEThe Food Effect Diet is a simple, delicious and satisfying way of eating that sheds weight, boosts energy, lowers cholesterol and blood pressure. It also...

The companion cookbook to the revolutionary New York Times bestseller The Autoimmune Solution, filled with more than 150 nutritious, easy-to-prepare, every day recipes to heal symptoms of inflammation and autoimmune disorders, including Graves' Disease,...

In Instant Pot Paleo Cookbook, bestselling Paleo cookbook author Jennifer Robins teaches readers how to use her favourite tool and secret weapon, the Instant Pot, to cook amazing meals at home with ease. The Instant Pot is a wildly popular and...

'Really nourishing ... incredibly satisfying ... surprisingly hearty' GOOPLose weight, boost energy and feel recharged. The ideal alternative to juicing diets, The Soup Cleanse offers all the natural benefits of whole fruit and vegetables, but with less...

This book is a second, fully revised edition of Robin Ellis's hugely successful Delicious Dishes for Diabetics. Based on Mediterranean cuisine - one of the healthiest in the worldbook - British actor, Robin Ellis shares his lifetime collection of...

More than one hundred delicious, nutritious recipes to free you from the diet cycle and help you lose weight for good from Michael Greger, MD, the author of the New York Times bestseller How Not to Die.Michael Greger brings you truly delicious,...

Make a change in 2022 with Cook. Nourish. Glow., filled with over 120 recipes to help you lose weight, feel healthier, and eat better'One of Britain's top Super Nutritionists' Daily Mail________Following the phenomenal success of her bestselling first...

This cookbook features more than 90 delicious recipes and dozens of helpful tips to help combat migraine symptoms through diet and lifestyle.From healthy living blogger and creator of TheDizzyCook, Alicia Wolf, comes the must-have cookbook for anyone...

Take control of IBS with this ground-breaking diet planThe low-FODMAP diet is a medically proven approach to managing and relieving symptoms of irritable bowel syndrome (IBS).FODMAPs are fermentable carbohydrates that are difficult to digest and known to...

In The Keto All Day Cookbook, best-selling author and creator of the KetoDiet blog Martina Slajerova compiles her best recipes for every meal of the day (even snacks)-plus 17 new ones, accompanied by nearly 40 gorgeous new photos-to help you stay the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062870803Author Kelly LevequeFormat HardbackPage Count 432Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 898gDimensions(mm) 234mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623156619Author Susan ZogheibFormat PaperbackPage Count 258Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 626gDimensions(mm) 231mm * 185mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628603422Author Leanne VogelFormat PaperbackPage Count 384Imprint Victory Belt PublishingPublisher Victory Belt Publishing

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781101988503Author Tana G. AmenFormat PaperbackPage Count 368Imprint New American LibraryPublisher New American Library

It's proven that a healthy lifestyle can dramatically reduce your chances of diabetes, heart disease, and other illnesses. But where should you start? Australians are slowly becoming ill from impaired glucose metabolism that manifests itself as a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646115242Author Bek DavisFormat PaperbackPage Count 158Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 381gDimensions(mm) 235mm * 191mm *...

_______________THE SUNDAY TIMES BESTSELLERAre you keen to lose weight without spending a fortune? Do you find it hard to stick to a budget when you are on a diet? In Save Money, Lose Weight, the book to accompany the ITV series, Dr Ranj Singh brings you...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628601169Author Maria EmmerichFormat PaperbackPage Count 432Imprint Victory Belt PublishingPublisher Victory Belt Publishing

The age-old practice of food fermentation is enjoying a well-earned renaissance. As knowledge around the importance of our gut microbiota has grown, so too has the evidence that fermented foods can help support a healthy gastrointestinal tract, boost...

Discover key foods that can help to prevent cancer, with advice from oncology experts based on leading research One-third of all cancers are linked to poor diet. Minimise your risk of developing the disease with Foods to Fight Cancer, the anticancer...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628600087Author Sarah BallantyneFormat PaperbackPage Count 416Imprint Victory Belt PublishingPublisher Victory Belt PublishingWeight(grams) 1539g