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The 30-Minute Thyroid Cookbook: 125 Healing Recipes for Hypothyroidism and Hashimoto's by Emily Kyle, MS 9781641522687
RRP: €28.55€18.71Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641522687Author Emily KyleFormat PaperbackPage Count 224Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 526gDimensions(mm) 235mm * 191mm *... -
The Blue Zones Challenge by Dan Buettner
RRP: €20.22€13.73In this companion to the number one New York Times bestseller The Blue Zones Kitchen, Dan Buettner offers a four-week guide and year-long sustainability program to jump-start your journey to better health, happiness, less stress, and a longer life. Get... -
Body Astrology: A Cosmic Guide to Health, Healing, and Harnessing the Power of the Planets by Claire Gallagher
RRP: €30.94€19.55Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611808421Author Claire GallagherFormat HardbackPage Count 320Imprint Roost BooksPublisher Roost BooksWeight(grams) 165g -
The Encyclopaedia Of Healing Foods by Dr Michael Murray
RRP: €29.75€21.40This accessible and science-based reference guide is both an educational text and a source of inspiration for the millions of people who want to know more about the connection between food and health. In a clear and focused style, the authors take us... -
The Ultimate Gluten-Free, Dairy-Free Collection: Over 200 Delicious, Free-From Recipes for Every Occasion by Grace Cheetham
RRP: €21.41€15.64The definitive collection of gluten-free, dairy-free recipes from one of the most trusted names in free-from cookery. Whether you're following a gluten-free or dairy-free diet, then this is the only book you will ever need to eat well and feel great! ... -
Clean Eating Alice Eat Well Every Day: Nutritious, healthy recipes for life on the go by Alice Liveing
RRP: €20.22€14.13Sunday Times Bestselling author, Clean Eating Alice shares a fabulous selection of 100 new recipes in her eagerly anticipated first cookbook. Hundreds of thousands on Instagram have already been inspired by Alice's meals that are both healthy... -
The Healthiest Diet on the Planet: Why the Foods You Love-Pizza, Pancakes, Potatoes, Pasta, and More-Are the Solution to Preventing Disease and Looking and Feeling Your Best by John McDougall
RRP: €22.60€15.60The bestselling author and internationally celebrated physician and expert on nutrition offers an appealing, approachable health solution-eat the foods you love to lose weight and get healthy. For years, we've been told that a healthy diet is heavy on... -
The Acid Reflux Solution by Jorge Rodriguez
RRP: €22.60€16.67Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781607742272Author Dr. Jorge E. RodriguezFormat PaperbackPage Count 224Imprint Ten Speed PressPublisher Random House USA IncWeight(grams) 669gDimensions(mm)... -
Naturally Stefanie: Recipes, workouts and daily rituals for a stronger, happier you by Stefanie Moir
RRP: €20.22€15.09'A great book jam-packed with tasty plant-based recipes' - BOSH!Stefanie Moir is an international inspiration. In Naturally Stefanie, she shares the delicious vegan recipes, goal-based workouts and daily rituals that have transformed her life and those... -
MenuPause: Five Unique Eating Plans to Break Through Your Weight Loss Plateau and Improve Mood, Sleep, and Hot Flashes by Anna Cabeca
RRP: €27.37€19.24Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593234495Author Anna Cabeca, DO, OBGYN, FACOGFormat HardbackPage Count 288Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/Rodale -
Tom's Daily Plan: Over 80 fuss-free recipes for a happier, healthier you. All day, every day. by Tom Daley
€9.20Tom Daley is an Olympian. He has learnt from the very best about how to stay healthy, fit and positive - and now he's ready to share those secrets with you. Incredibly simple to follow, Tom's Daily Plan includes delicious food, workouts anyone... -
Managing Type 2 Diabetes For Dummies by American Diabetes Association 9781119363293
RRP: €22.60€15.17Discover how to manage diabetes for a healthier and happier life! Written for anyone diagnosed with type 2 diabetes (and for anyone who loves someone with diabetes), Managing Type 2 Diabetes For Dummies is an essential guide to understanding the... -
The Heart Healthy Cookbook for Two: 125 Perfectly Portioned Low Sodium, Low Fat Recipes by Jennifer Koslo
RRP: €20.22€15.55Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781939754110Author Jennifer KosloFormat PaperbackPage Count 218Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 522gDimensions(mm) 234mm *... -
Cannelle et Vanille Bakes Simple: A New Way to Bake Gluten-Free by Aran Goyoaga
RRP: €33.31€28.91Cannelle et Vanille's Aran Goyoaga shares 100 recipes that showcase how uncomplicated and delicious gluten-free baking can be. Her previous cookbook was a Most-Anticipated Fall Cookbook from Food & Wine, Food52 and Bon Appetit, a New York Times Holiday... -
Easy One Pot Without the Calories by Justine Pattison
RRP: €17.84€10.16With over 70 healthy and slimming recipes all made in one pot, losing weight has never been so easy!A simple and flexible plan for losing weight, these easy-to-follow and delicious recipes are perfect for anyone looking to shed the pounds and get healthy... -
Eat Clean, Play Dirty: Recipes for a Body and Life You Love by the Founders of Sakara Life by Danielle Duboise
RRP: €26.17€18.89From Danielle Duboise and Whitney Tingle, the founders of the wildly popular vegan home-delivery service Sakara Life, comes a cookbook that places food at the center of wellness. By not focusing on calorie counting or points, Duboise and Tingle manage to... -
The Living Well With Cancer Cookbook: An Essential Guide to Nutrition, Lifestyle and Health by Fran Warde
RRP: €20.22€15.80When authors Fran Warde and Catherine Zabilowicz met at the Maggie's centre at Charing Cross Hospital in London, they quickly discovered they shared a passion for good food and healthy eating. They also realized that with their combined knowledge and... -
Whole30 Fast and Easy Cookbook by ,Melissa,Hartwig Urban 9781328839206
RRP: €35.70€25.89A New York Times bestseller featuring 150 all new, Whole30-compliant recipes--all fast and easy to prepare Millions of people have transformed their lives with Whole30, yet co-creator Melissa Hartwig wants to make it even easier to achieve Whole30... -
Rise and Run: Recipes, Rituals and Runs to Fuel Your Day: A Cookbook by Shalane Flanagan
RRP: €26.18€19.78Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593232446Author Shalane FlanaganFormat HardbackPage Count 288Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/Rodale -
125 Best Gluten Free Bread Machine Recipes by Donna Washburn 9780778802389
RRP: €20.17€13.15Great breads from the home kitchen. They will taste like they came from the best bakery in town. For anyone who enjoys the flavour and aroma of freshly baked bread, nothing beats the convenience of a bread machine. This convenience is even greater for... -
Keto Life: Over 100 Healthy and Delicious Ketogenic Recipes by Sahiil Makhija 9781604339055
€26.42Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781604339055Author Sahiil MakhijaFormat HardbackPage Count 256Imprint Cider Mills PressPublisher Sterling Publishing Co Inc -
Stopping Kidney Disease Food Guide: A Recipe, Nutrition and Meal Planning Guide to Treat the Factors Driving the Progression of Incurable Kidney Disease by Lee Hull 9780578493626
€15.86Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780578493626Author Lee HullFormat PaperbackPage Count 126Imprint Kidneyhood.OrgPublisher Kidneyhood.OrgWeight(grams) 413gDimensions(mm) 279mm * 216mm * 9mm -
The Bikini Body 28-Day Healthy Eating & Lifestyle Guide: 200 Recipes, Weekly Menus, 4-Week Workout Plan by Kayla Itsines
RRP: €22.60€18.10The body transformation phenomenon and #1 Instagram sensation's first healthy eating and lifestyle book!Millions of women follow Kayla Itsines and her Bikini Body Guide 28-minute workouts: energetic, kinetic, high-intensity interval training sessions... -
The Autoimmune Protocol Meal Prep Cookbook: Weekly Meal Plans and Nourishing Recipes That Make Eating Healthy Quick & Easy by Sophie Van Tiggelen
RRP: €23.79€18.60Achieve long-term AIP success with 10 flavorful, satisfying AIP-compliant weekly menus complete with shopping lists and step-by-step instructions for batch cooking each week's meals.Knowing which foods to eat and which foods to avoid on the Autoimmune... -
The DIRTY, LAZY, KETO 5-Ingredient Cookbook: 100 Easy-Peasy Recipes Low in Carbs, Big on Flavor by Stephanie Laska
RRP: €23.79€16.07Save time and money all while losing weight with bestselling author Stephanie Laska's most convenient, easy, and flavorful keto recipes that only require 5 (or fewer) main ingredients. After losing 140 pounds on the keto diet, bestselling author... -
Macros Made Easy: 60 Quick and Delicious Recipes for Hitting Your Protein, Fat and Carb Goals by Danielle Lima 9781645678632
RRP: €22.60€15.17If you thought tracking your macros meant never indulging in your favourite foods, think again! Danielle Lima, creator of the popular food blog Oh Snap Macros, provides 60 standout recipes for delicious meals to keep you on track no matter your goals... -
Cook Right 4 Your Type by Peter D'Adamo
RRP: €20.22€14.61From the doctor whose expertise brought us the bestselling Eat Right 4 Your Type - the ground-breaking lifestyle diet book on the connection between blood type and diet - comes the nutritional companion for living healthily and losing weight. Eat Right 4... -
The Funky Fresh Juice Book by Jason Vale 9780954766412
RRP: €29.74€22.15Juice Master to the stars and number 1 best-selling author Jason Vale has squeezed over 100 funky 'n' fresh juice and smoothie recipes into this latest book. There's something for Gym Bunnies and a Kids Corner, as well as a Dr Juice section covering... -
Soupologie 5 a day Soups: Your 5 a day in one bowl by Stephen Argent
RRP: €20.22€14.21A powerhouse collection of soups and meal pots that deliver 5 portions of fruit and veg (sometimes more!) that are also low in calories, sugars, carbohydrates and salt, plus are dairy and gluten free.The first section explains what 5-a-day really means... -
The Gut Makeover Recipe Book by Jeannette Hyde
RRP: €13.08€8.81'LIFE-CHANGING. THE MOST PRACTICAL GUT GUIDE.' Dr Rangan Chatterjee of BBC1's Doctor in the HouseThe Gut Makeover: This is more than another fad diet. This is a lifestyle you'll want to adopt for life.Join the thousands of people who are transforming... -
Keto Snacks: From Sweet and Savory Fat Bombs to Pizza Bites and Jalapeno Poppers, 100 Low-Carb Snacks for Every Craving by Lindsay Boyers
€14.11Stick to your keto diet without giving up your favorite foods with these 100 easy-to-make high fat, low-carb snacks. Starting a ketogenic diet-high in fat, low in carbs-doesn't mean giving up on all your favorite snacks! Instead of eating foods that... -
Run Fast Eat Slow by Shalane Flanagan
RRP: €26.18€23.04From world-class marathoner and three-time Olympian Shalane Flanagan and culinary nutritionist Elyse Kopecky comes a whole foods, flavour-forward cookbook that proves food can be indulgent and nourishing at the same time. Finally here's a cookbook for... -
The Fast Metabolism Diet Cookbook by Haylie Pomroy
RRP: €27.37€18.24Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780770436230Author Haylie PomroyFormat HardbackPage Count 240Imprint Harmony BooksPublisher Random House USA IncWeight(grams) 692gDimensions(mm) 239mm *... -
The Easy Low Sodium Diet Plan and Cookbook: Quick-Fix and Slow Cooker Meals to Start (and Stick To) a Low Salt Diet by Christopher Lower 9781623159061
RRP: €19.03€15.21Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623159061Format PaperbackPage Count 232Imprint CallistoPublisher CallistoWeight(grams) 1gDimensions(mm) 1mm * 1mm * 1mm -
The South Beach Diet by Arthur Agatston
RRP: €13.08€7.70Leading cardiologist Dr Arthur Agatston originally tailored this diet for his patients to improve the state of their heart, and of course their general health as well. But, almost by mistake, they began to lose weight too. News of this fantastic regime... -
Type 1 Diabetes for the Newly Diagnosed: What to Expect, What to Do, How to Thrive by Ariel Warren, Rdn
RRP: €20.22€13.89Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646114580Author Ariel WarrenFormat PaperbackPage Count 180Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 318gDimensions(mm) 226mm * 150mm... -
A Taste of Well-Being: Sadhguru's Insights for Your Gastronomics by Isha Foundation 9789351363781
RRP: €14.27€10.97Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9789351363781Author Isha FoundationFormat PaperbackPage Count 218Imprint HarperCollins IndiaPublisher HarperCollins IndiaWeight(grams) 233gDimensions(mm)... -
The Real Meal Revolution 2.0: The upgrade to the radical, sustainable approach to healthy eating that has taken the world by storm by Jonno Proudfoot
RRP: €17.84€11.66'I am almost two weeks into Restoration and I am feeling great. Went for a blood pressure check and my readings have dropped since I started the program. My GP is thinking that if I keep going the way I am that I will be able to come off the medication... -
The Vegan Ketogenic Diet Cookbook: 75 Satisfying High Fat, Low Carb, Dairy Free Recipes by Nicole Derseweh 9781641526531
RRP: €17.84€11.32Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641526531Author Nicole DersewehFormat PaperbackPage Count 176Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 422gDimensions(mm) 235mm *... -
Natural Food that Makes You Happy by Pascale Naessens 9789401419833
RRP: €20.83€14.57Pascale Naessens is a bestselling culinary author. With her books, she created a new vibe where people can enjoy food and lose weight at the same time. Her recipes are recommended by doctors and osteopaths and are the proof that tasty food can also be...