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The Keto Diet: The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes and Meal Plans to Shed Weight, Heal Your Body, and Regain Confidence by Leanne Vogel
RRP: $69.28$48.26Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628600162Author Leanne VogelFormat PaperbackPage Count 448Imprint Victory Belt PublishingPublisher Victory Belt Publishing -
The Endurance Training Diet & Cookbook: The How, When, and What for Fueling Runners and Triathletes to Improve Performance by Jesse Kropelnicki
RRP: $44.10$30.16Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781101904602Author Jesse KropelnickiFormat PaperbackPage Count 224Imprint Crown Publishing Group, Division of Random House IncPublisher Random House USA... -
Fit For Life by Harvey Diamond
RRP: $23.08$16.32FIT FOR LIFEAll diets work and all diets fail, but here at last is hope for anyone who wants to achieve - and maintain - permanent weight loss.Fit For Life is a revolutionary diet and lifestyle programme that allows you to eat unlimited portions of the... -
The Balance Plan: Six Steps to Optimize Your Hormonal Health by Angelique Panagos
RRP: $39.88$24.21'The wellness world's new holy grail is hormone harmony' - ES Magazine'Angelique has created a beautifully presented and easy to use guide that inspires everyone to look at their food in a new light. I love the recipes, the beautiful illustrations... -
I Quit Sugar for Life: Your Fad-free Wholefood Wellness Code and Cookbook by Sarah Wilson
RRP: $35.68$26.63'Quitting sugar is not a diet. Quitting sugar is a way of living without processed food and eating like our great-grandparents used to.'With her internationally bestselling book, I Quit Sugar, Sarah Wilson helped tens of thousands of people around the... -
The Bikini Body Motivation and Habits Guide by Kayla Itsines
RRP: $35.68$27.89Use the power of motivation and good habits to become fitter, healthier and stronger, for life!Bikini Body Guides (BBG) co-creator Kayla Itsines, named the world's number one fitness influencer by Forbes, shows you how to harness the power of motivation... -
Overcoming Multiple Sclerosis Cookbook: Delicious Recipes for Living Well on a Low Saturated Fat Diet by Ingrid Adelsberger
RRP: $35.68$24.32There is no cure for Multiple Sclerosis, but you can make a real difference by changing what you eat. Medical research increasingly shows that a diet very low in saturated fat can reduce the progression of the disease and even reverse its course in some... -
The Essential Diet for Diverticulitis: A 3-Stage Nutrition Guide to Manage and Prevent Flare-Ups by Karyn Sunohara
RRP: $35.68$23.81Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647394141Author Karyn SunoharaFormat PaperbackPage Count 160Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 318gDimensions(mm) 226mm *... -
The Gluten Free Almond Flour Cookbook by Elana Amsterdam 9781587613456
RRP: $29.38$19.32Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781587613456Author Elana AmsterdamFormat PaperbackPage Count 144Imprint Celestial ArtsPublisher Celestial ArtsWeight(grams) 357gDimensions(mm) 202mm * 179mm... -
7 Day Vegan Challenge: Featuring Over 70 Tasty Recipes and Menu Plans by Bettina Campolucci Bordi
RRP: $31.50$23.86In 7 Day Vegan Challenge, Bettina Campolucci Bordi shows that with a little bit of planning, following a vegan diet has never been so effortless, accessible and fun.Bettina uses easy-to-find, affordable ingredients to produce fast, tasty meals that won't... -
The Food Bible: The Ultimate Reference Book for Food and Your Health by Judith Wills 9781526761224
RRP: $52.50$37.84This latest, completely revised edition of the bestselling The Food Bible contains the most up-to-date research and information from the world's top authorities on every aspect of food and diet, making it an indispensable reference book. It discusses... -
Get Control of Sugar Now!: Great Choices For Your Healthy Future by Paul McKenna
RRP: $35.68$25.79With over 30 years' experience in helping people successfully change their lives for the better, Paul McKenna Ph.D. is perfectly placed to help program your mind to gain control over cravings and make healthier choices. This accessible guide - offering... -
High-Protein Plant-Based Diet for Beginners: Quick and Easy Recipes for Everyday Meals by Maya A Howard
RRP: $31.48$26.29Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593196908Author Maya A. HowardFormat PaperbackPage Count 192Imprint ZeitgeistPublisher Random House USA IncWeight(grams) 1g -
The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet by Jen Fisch
RRP: $31.48$24.44Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781939754448Author Jen FischFormat PaperbackPage Count 210Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 522gDimensions(mm) 231mm * 188mm *... -
Clean Treats for Everyone: Healthy Desserts and Snacks Made with Simple, Real Food Ingredients by Laura Fuentes
RRP: $39.88$26.78Healthy and wholesome recipes for desserts and snacks made with all-natural ingredients and no refined sugars.Clean Treats for Everyone features dessert and snack recipes made with simple and easy-to-find ingredients for eaters of all ages. If eating... -
Hassle Free, Gluten Free by Jane Devonshire
RRP: $46.20$33.64In her debut cookbook, Jane Devonshire presents 100 delicious recipes guaranteed to make you feel good, and wow family and friends. This beautiful book is published in association with Coeliac UK, celebrating their 50th anniversary. 'I hope that first... -
The Autoimmune Protocol Made Simple Cookbook: Start Healing Your Body and Reversing Chronic Illness Today with 100 Delicious Recipes by Sophie Van Tiggelen
RRP: $39.88$28.58Get excited about eating again with this essential Autoimmune protocol reference and cookbook featuring diet guidelines, simple strategies for success, and 100 enticing AIP-compliant recipes.Starting an AIP diet can be overwhelming! Written by popular... -
Eat Complete: The 21 Nutrients That Fuel Brainpower, Boost Weight Loss, and Transform Your Health by Drew Ramsey 9780062413437
RRP: $39.88$28.79Winner of a 2017 IACP Cookbook Award Finalist for a Books for a Better Life Award Named one of the top health and wellness books for 2016 by Well + Good and MindBodyGreen From leading psychiatrist and author of Fifty Shades of Kale comes a collection... -
The Carnivore Cookbook by Maria Emmerich
RRP: $79.78$47.88Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628603941Author Maria EmmerichFormat PaperbackPage Count 336Imprint Victory Belt PublishingPublisher Victory Belt Publishing -
The Cancer-Fighting Kitchen, Second Edition by Mat Edelson
RRP: $56.70$39.04Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399578717Author Rebecca KatzFormat HardbackPage Count 240Imprint Ten Speed PressPublisher Random House USA IncWeight(grams) 1072gDimensions(mm) 262mm *... -
The Rheumatoid Arthritis Cookbook: Anti-Inflammatory Recipes to Fight Flares and Fatigue by Caitlin Samson 9781623158637
RRP: $41.98$28.39Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623158637Author Caitlin SamsonFormat PaperbackPage Count 188Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 431gDimensions(mm) 234mm *... -
The Food Medic for Life: Easy recipes to help you live well every day by Dr Hazel Wallace
RRP: $46.20$32.68As someone who juggles many jobs between being a doctor, a personal trainer and an author, I understand how difficult it can be to prioritise food and eating well.I wanted to create a collection of beautiful recipes that are not only nutritious and... -
Confessions of a Menopausal Woman: Everything you want to know but are too afraid to ask... by Andrea McLean
RRP: $23.08$16.32'Read this book! It's so brilliant, it's really going to help you.' Zoe Ball'Brilliantly practical, down-to-earth guide ... It's like sitting down with a good friend who has the best advice.' Psychologies magazine___The menopause. An... -
Low Fodmap and Vegan: What to Eat When You Can't Eat Anything by Joanne Stepaniak
RRP: $41.98$28.04Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781570673375Author Joanne StepaniakFormat PaperbackPage Count 128Imprint Book Publishing CompanyPublisher Book Publishing Company -
Reboot with Kayla by Kayla Itsines 9781529932751
RRP: $39.88$28.58Are you looking for a way to reignite your fitness and feel amazing in yourself? Embark on a four-week reboot journey with Sweat's head trainer Kayla as she guides you through a powerful plan for your mind and body:Week 1: MindsetWeek 2: MovementWeek 3:... -
Love to Eat: 75 Easy, Craveworthy Recipes for Healthy, Intuitive Eating [A Cookbook] by Nicole Keshishian Modic
RRP: $56.70$39.73Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781984860620Author Nicole Keshishian ModicFormat HardbackPage Count 272Imprint Ten Speed PressPublisher Potter/Ten Speed/Harmony/Rodale -
Mindful Chef: Healthy You, Happy Planet by Giles Humphries 9781780896700
RRP: $54.60$39.25From the Founders of Mindful Chef, the UK's highest rated recipe box with over 23 million meals delivered to 340,000 customers.Mindful Chef started with a vision to make healthy eating easy and to use their business as a force for good; good for the... -
Eat Up, Raise Your Game: 100 easy, nutritious recipes to help you perform better on exercise days and rest days by Daniel Davey 9780717184385
RRP: $46.18$33.62In his work with elite athletes, performance nutritionist Daniel Davey has seen first-hand how consistently eating good food can lead to trophies, personal bests and incredible physiques. But the good news is that it's not just in elite sport that... -
The Navarros' Kitchen: A couples guide to quick and delicious healthy home cooking by Zoe Navarro 9781915538185
RRP: $52.50$37.00The Navarros' Kitchen is a cookbook for everyone to enjoy, created with healthy home cooking in mind. Authors Zoe and Clinton Navarro, who initially started out on Instagram, (@topchefnavarros_sw) are passionate about making delicious meals that are... -
She-hulk Vol. 1 by Rainbow Rowell 9781846533488
RRP: $31.48$21.48Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781846533488Author Rainbow RowellFormat PaperbackPage Count 144Imprint Panini BooksPublisher Panini Publishing Ltd -
Vegan Baby Cookbook and Guide: 50+ Delicious Recipes and Parenting Tips for Raising Vegan Babies and Toddlers by Ashley Renne Nsonwu 9781684812455
RRP: $62.98$41.73The Ultimate Vegan Cookbook for Babies and ToddlersAshley Renne Nsonwu, an environmental activist and vegan mommy created this vegan cookbook with your vegan baby in mind. This vegan cookbook for kids and toddlers is full of nutrition facts, parenting... -
Awakening Fertility: The Essential Art of Preparing for Pregnancy by the Authors of the First Forty Days by Heng Ou
RRP: $46.18$32.07A gently nurturing guide for aspiring mothers, filled with advice, recipes, and natural remedies for women trying to conceive The path to motherhood is a deep and transformative process filled with unknowns. Awakening Fertility is a loving guide to... -
Bowls: Vibrant Recipes with Endless Possibilities by America's Test Kitchen
RRP: $54.60$34.50Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781945256974Author America's Test KitchenFormat HardbackPage Count 256Imprint America's Test KitchenPublisher America's Test Kitchen -
Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline by Dr Steven R Gundry
RRP: $31.48$20.58Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307352125Author Dr. Steven R. GundryFormat PaperbackPage Count 304Imprint Three Rivers PressPublisher Random House USA IncWeight(grams)... -
The Complete Dukan Cookbook by Pierre Dukan 9781444757897
RRP: $20.98$15.79The Dukan Diet is a unique 4-step programme, combining two steps to lose your unwanted weight and two steps to keep it off for good.The Complete Dukan Cookbook provides over 300 recipes for all stages of the diet to help you lose the weight you want like... -
Eat Yourself Beautiful: Supercharged Food by Lee Holmes 9781743360590
RRP: $31.48$27.91Eat Yourself Beautiful! A simple and inspiring guide to eating for optimum heath and beauty. Supercharged features more than 100 recipes, many of which are free of gluten, wheat, dairy, yeast and sugar, and each bursting with nutrient-rich or 'super'... -
Intermittent Fasting Diet Guide and Cookbook: A Complete Guide to Fasting Strategies with 50+ Satisfying Recipes and 4 Flexible Meal Plans: 16:8, OMAD, 5:2, Alternate-day, and More by Becky Gillaspy
RRP: $35.68$26.63Do less and benefit more with the all-encompassing Intermittent Fasting Diet Guide, and start your journey to a happy and healthier lifestyle. Introducing the Intermittent Fasting Diet Guide brought to you by Dr. Belly Gillaspy, who assures that... -
The Beginner's KetoDiet Cookbook: Over 100 Delicious Whole Food, Low-Carb Recipes for Getting in the Ketogenic Zone, Breaking Your Weight-Loss Plateau, and Living Keto for Life by Martina Slajerova
RRP: $35.68$25.07The transition to a keto diet can be difficult, but this "induction" phase doesn't have to be! Best-selling author of The KetoDiet Cookbook, Martina Slajerova, explains the first tricky few weeks as your metabolism readjusts to burning fat rather than... -
The Daly Dish: 100 Masso Slimming Meals for Everyday by Gina Daly
RRP: $52.48$30.83Gina and Karol Daly have always been larger than life, there just isn't as much of them anymore. Together they've lost almost ten stone, and they've done it while eating food that looks like it could have come straight from the local takeaway. Just... -
Super Powders: Adaptogenic Herbs and Mushrooms for Energy, Beauty, Mood, and Well-Being by Katrine Van Wyk 9781682683132
RRP: $35.68$31.52Natural remedies for physical ailments are well known; now hitting the scene are supplements-made from berries, mushrooms, herbs and other plants-that can help the body and mind adapt to stress. These "adaptogens" work towards restoring balance,...