Mindfulness & Meditation

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781952692178Author Thich Nhat HanhFormat PaperbackPage Count 128Imprint Parallax PressPublisher Parallax PressWeight(grams) 369g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781538726938Author Mark WilliamsFormat HardbackPage Count 272Imprint BalancePublisher BalanceWeight(grams) 431gDimensions(mm) 231mm * 155mm * 30mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641707329Author Denise MarekFormat PaperbackPage Count 256Imprint FamiliusPublisher FamiliusWeight(grams) 152g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9788499885223Author Thich Nhat HanhFormat PaperbackPage Count 128Imprint Editorial KairosPublisher Editorial KairosWeight(grams) 137g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9788195082483Author Harish MallkFormat PaperbackPage Count 118Imprint Sterling Publishers Pvt.LtdPublisher Sterling Publishers Pvt.Ltd

Diagnosed with incurable cancer in 2009 with a maximum six-year life expectancy, the author chronicles her journey through traditional and alternative treatments to complete remission. Without rejecting traditional treatment (i.e., chemo or radio...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9788499884486Author Lodro RinzlerFormat PaperbackPage Count 128Imprint Editorial KairosPublisher Editorial KairosWeight(grams) 113g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781982128487Author David SheffFormat PaperbackPage Count 272Imprint Simon & SchusterPublisher Simon & SchusterWeight(grams) 133g

Reduce stress, improve mental health, and find peace withinMeditation is a powerful tool with well-documented benefits, including lowering anxiety, enhancing self-awareness, and improving sleep. Learn how to quiet your mind and improve the quality of...

Award-winning author Lama Tsomo provides insights and practices to enrich our relationships, be mindfully and joyfully present in the world, and deepen our understanding of ourselves.The tide of modern life is sweeping us even further into isolation-away...

Through a series of lucid and engaging exercises, readers are invited to discover healthier and more effective digital practices From email to smart phones, and from social media to Google searches, digital technologies have transformed the way we learn,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781683839750Author Mandala PublishingFormat HardbackPage Count 256Imprint Mandala Publishing GroupPublisher Mandala Publishing Group

Why should mindfulness and meditation be taught at universities? What impact could the establishment of such programs have on students and on the education system itself? Andreas de Bruin showcases the remarkable results of the first ten years of the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781615770755Author Professor Jeffrey GruppFormat PaperbackPage Count 200Imprint Progressive PressPublisher Progressive PressWeight(grams) 336g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611804454Author Jan Chozen BaysFormat PaperbackPage Count 152Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

This companion to the classic If You Meet the Buddha on the Road, Kill Him! takes us on a spiritual search for inner peace with daily universal reflections. From renowned psychotherapist, philosopher, and risktaker Sheldon Kopp, Blues Ain't Nothing But a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9788499884646Author Prof Daniel GolemanFormat PaperbackPage Count 64Imprint Editorial KairosPublisher Editorial KairosWeight(grams) 113g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9788418000522Author Jeff FosterFormat PaperbackPage Count 220Imprint Editorial SirioPublisher Editorial SirioWeight(grams) 272g

This book covers the three pathways of awareness that are built into our bodies, and that can help us to improve the beneficial aspects of our breathing. It is suitable for all body workers, yoga teachers, other movement facilitators and anyone who works...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556438073Author Joel KramerFormat PaperbackPage Count 400Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

The Mindful Law Student is an innovative guide to learning about mindfulness and integrating mindfulness practices into the law school experience. Through the use of metaphor, insight, mindfulness practices, and relaxation, and self-care exercises,...

Do you wish to sharpen your awareness?Train your mind to observe your thoughts and emotions?Bestselling author Shonali Sabherwal's latest book is for anyone looking to start meditating. With a detailed guide and a focus on Vipassna, it shows you how to...

Peace talks, peace agreements, peace movements... Why is it, although there is a deep longing for peace in the world, every day, wars are being waged? And why, although so many people long for peace in their lives, does peace seem to be an impossibility...

In the last twenty years, mindfulness and acceptance-based therapies have gained immense popularity as treatment options for various health and mental health concerns. Meanwhile, social work has focused on serving the needs of people who are vulnerable,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583946152Author Jes BertelsenFormat PaperbackPage Count 160Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

From the author of popular affirmations handbook TODAY I WILL... comes this book of inspiration to use in daily life. Each page is an invitation to appreciate the richness of your inner world in all its colours, shades and contrasts. Contemplate any...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781528980944Author Eamon MelaughFormat PaperbackPage Count 242Imprint Austin Macauley PublishersPublisher Austin Macauley Publishers

The inner voice we all have in our heads can either propel us to prosperity and happiness or compel us to repeating the same mistakes over and over. This friendly, approachable little book empowers readers to change their self-talk, setting them on a...

Sorry no description is available for this book at this time.

Yogis have been using marijuana to enhance yoga practice for centuries. In this all-levels handbook, expert yoga instructor Darrin Zeer distills this ancient practice for a modern audience, guiding readers on combining yoga and marijuana for a healing...

'Meditating is a totally free undertaking; it is the epitome of an autonomous deed.' - Rudolf Steiner Based on brief, pithy quotations from Rudolf Steiner's collected works, the 'spiritual perspectives' in this volume present core concepts on the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593139165Author Potter GiftFormat HardbackPage Count 128Imprint Clarkson PotterPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams) 281gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611807981Author Craig HaseFormat HardbackPage Count 160Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

Learn to mobilize latent energy in your body and direct it to energize and awaken your higher brain * Provides a simplified step-by-step guided process to the higher-brain activation techniques of Source Code Meditation * Explains how to shift energy out...

Discover the extraordinary union of meditation and nature with this hands-on guide to being mindful in the garden. Growing Mindful presents an abundance of meditation practices you can use while inhabiting any green space. Joann Calabrese shows you how...

Slow down and create mindful moments using this self-care handbook that includes everything from guided meditations to Ayurvedic practices like tongue scraping and self-massage.About the AuthorAfter overcoming life-threatening autoimmune conditions, and...

Slow down and create mindful moments using this self-care handbook that includes everything from guided meditations to Ayurvedic practices like tongue scraping and self-massage.About the AuthorAfter overcoming life-threatening autoimmune conditions, and...

As levels of stress increase in modern life, many people are turning to the practise of meditation as a way of finding harmony, tranquility of soul, and of awakening dormant powers of spiritual potential. In this concise and practical book - based on the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780989473743Author Tamarack SongFormat PaperbackPage Count 418Imprint R. R. BowkerPublisher R. R. BowkerWeight(grams) 608gDimensions(mm) 229mm * 152mm * 24mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781937006723Author Thich Nhat HanhFormat PaperbackPage Count 128Imprint Parallax PressPublisher Parallax PressWeight(grams) 91gDimensions(mm) 153mm * 102mm...