Mindfulness & Meditation

Through the ages, music has proven to be one of the few common links connecting humanity despite language barriers or cultural influences, whether it takes form as a solo chant or a symphonic orchestra and choir. From a listener’s standpoint though,...

Grab your comfiest pair of linen pants, squeeze a lemon into your iced tea, and light your favourite ocean breeze candle…it’s time to get cozy and coastal! Equal parts activity book, inspirational guide, and gratitude journal, Tiny Joys is the newest...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781398818996Author Konstantinos TseliosFormat HardbackPage Count 128Imprint Arcturus Publishing LtdPublisher Arcturus Publishing Ltd

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781839105890Author Scott L. RogersFormat HardbackPage Count 240Imprint Edward Elgar Publishing LtdPublisher Edward Elgar Publishing LtdWeight(grams) 169g

Can't meditate? Knees killing you? Misplaced the present moment? Let Falling Into Easy make meditation simple, practical and accessible. For years, we've heard about the benefits of meditation. Spiritual teachers describe the benefits of a quiet mind,...

Have a positive birth for you and your baby; and heal the world in the process! Birth is powerful. A happy birth is one that empowers you to make the choices that are best for you and your baby. Birth makes a difference; to mothers, to babies and to the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780486831824Author Ed ShapiroFormat PaperbackPage Count 224Imprint Dover Publications Inc.Publisher Dover Publications Inc.Weight(grams) 190gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9788120737303Author James AllenFormat PaperbackPage Count 366Imprint Sterling Publishers Pvt.LtdPublisher Sterling Publishers Pvt.LtdWeight(grams) 325g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781621480358Author Gertrude Reif HughesFormat PaperbackPage Count 128Imprint SteinerBooks, IncPublisher SteinerBooks, IncWeight(grams) 168gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780228822059Author Jan ChristensonFormat PaperbackPage Count 102Imprint Tellwell TalentPublisher Tellwell TalentWeight(grams) 109gDimensions(mm) 203mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781733182621Author Alyson SimmsFormat PaperbackPage Count 94Imprint Spellbound PublishersPublisher Spellbound PublishersWeight(grams) 86gDimensions(mm)...

The West has taken to meditation with great enthusiasm. We contemplate. We concentrate. We embrace mindfulness techniques and a multitude of mantras. We have undertaken to "do" meditation. The Aspects of Meditation series is comprised of brief,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781513636405Author Bob ProctorFormat PaperbackPage Count 148Imprint Jorge GannunyPublisher Jorge GannunyWeight(grams) 209gDimensions(mm) 229mm * 152mm * 8mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781777916107Author T J NicholsonFormat HardbackPage Count 272Imprint Tjn BooksPublisher Tjn BooksWeight(grams) 422g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780525564492Author Erling KaggeFormat PaperbackPage Count 192Imprint VintagePublisher VintageWeight(grams) 272g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780316411745Author Jon Kabat-ZinnFormat PaperbackPage Count 240Imprint Hachette BooksPublisher Little, Brown & CompanyWeight(grams) 181gDimensions(mm) 203mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780316411752Author Jon Kabat-ZinnFormat PaperbackPage Count 208Imprint Hachette BooksPublisher Little, Brown & CompanyWeight(grams) 181gDimensions(mm) 211mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781952692178Author Thich Nhat HanhFormat PaperbackPage Count 128Imprint Parallax PressPublisher Parallax PressWeight(grams) 369g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781538726938Author Mark WilliamsFormat HardbackPage Count 272Imprint BalancePublisher BalanceWeight(grams) 431gDimensions(mm) 231mm * 155mm * 30mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641707329Author Denise MarekFormat PaperbackPage Count 256Imprint FamiliusPublisher FamiliusWeight(grams) 152g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9788499885223Author Thich Nhat HanhFormat PaperbackPage Count 128Imprint Editorial KairosPublisher Editorial KairosWeight(grams) 137g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9788195082483Author Harish MallkFormat PaperbackPage Count 118Imprint Sterling Publishers Pvt.LtdPublisher Sterling Publishers Pvt.Ltd

Diagnosed with incurable cancer in 2009 with a maximum six-year life expectancy, the author chronicles her journey through traditional and alternative treatments to complete remission. Without rejecting traditional treatment (i.e., chemo or radio...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781943358182Author Samael Aun WeorFormat PaperbackPage Count 184Imprint Glorian PublishingPublisher Glorian PublishingWeight(grams) 152g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9788499884486Author Lodro RinzlerFormat PaperbackPage Count 128Imprint Editorial KairosPublisher Editorial KairosWeight(grams) 113g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781982128487Author David SheffFormat PaperbackPage Count 272Imprint Simon & SchusterPublisher Simon & SchusterWeight(grams) 133g

Pause . . . breathe . . . smile. Three small words, yet each contains a universe of wisdom. Let the title be your guide in this inspiring book on awakening to the full depths of mindful living. The Pause is about setting our intention before we think,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780785842057Author Susan ReynoldsFormat PaperbackPage Count 192Imprint Chartwell Books Inc.,U.S.Publisher Book Sales IncWeight(grams) 454g

Reduce stress, improve mental health, and find peace withinMeditation is a powerful tool with well-documented benefits, including lowering anxiety, enhancing self-awareness, and improving sleep. Learn how to quiet your mind and improve the quality of...

Award-winning author Lama Tsomo provides insights and practices to enrich our relationships, be mindfully and joyfully present in the world, and deepen our understanding of ourselves.The tide of modern life is sweeping us even further into isolation-away...

Through a series of lucid and engaging exercises, readers are invited to discover healthier and more effective digital practices From email to smart phones, and from social media to Google searches, digital technologies have transformed the way we learn,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781683839750Author Mandala PublishingFormat HardbackPage Count 256Imprint Mandala Publishing GroupPublisher Mandala Publishing Group

Why should mindfulness and meditation be taught at universities? What impact could the establishment of such programs have on students and on the education system itself? Andreas de Bruin showcases the remarkable results of the first ten years of the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781615770755Author Professor Jeffrey GruppFormat PaperbackPage Count 200Imprint Progressive PressPublisher Progressive PressWeight(grams) 336g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611804454Author Jan Chozen BaysFormat PaperbackPage Count 152Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

This companion to the classic If You Meet the Buddha on the Road, Kill Him! takes us on a spiritual search for inner peace with daily universal reflections. From renowned psychotherapist, philosopher, and risktaker Sheldon Kopp, Blues Ain't Nothing But a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9788499884646Author Prof Daniel GolemanFormat PaperbackPage Count 64Imprint Editorial KairosPublisher Editorial KairosWeight(grams) 113g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9788418000522Author Jeff FosterFormat PaperbackPage Count 220Imprint Editorial SirioPublisher Editorial SirioWeight(grams) 272g

This book covers the three pathways of awareness that are built into our bodies, and that can help us to improve the beneficial aspects of our breathing. It is suitable for all body workers, yoga teachers, other movement facilitators and anyone who works...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556438073Author Joel KramerFormat PaperbackPage Count 400Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...