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Little Bit of Mantras, A: An Introduction to Sacred Sounds by Lily Cushman 9781454933731
RRP: $11.60$7.82In the popular "Little Bit of" series: a fresh, accessible introduction to the practice of chanting mantras. Chanting a mantra repeatedly can actually affect your state of mind, elevating your consciousness, altering your emotions, and bringing you... -
Practicing the Presence by Joel S Goldsmith
RRP: $21.87$14.10Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780874910001Author Joel GoldsmithFormat PaperbackPage Count 166Imprint Acropolis Books, Inc.Publisher Acropolis Books, Inc. -
You Do You: The Inspirational Guide To Getting The Life You Want Charlotte Greedy 9781787636873
RRP: $21.92$16.09You deserve the absolute world even if right now you don't think you do. You are enough, and you CAN change your life and make a fresh start if you want it. I did it and so can you! - Charlotte Greedy The motivational guide to celebrating your true... -
Morning Meditations: To focus the mind and wake up your energy for the day ahead Danielle North 9781783254354
RRP: $21.92$14.89This stunning book is the perfect introduction to meditation and why it is so beneficial and effective in the morning. Studies have shown that people who develop a morning meditation practice find it easier to stay focused and energised through the day,... -
The Art of Making Memories: How to Create and Remember Happy Moments by Meik Wiking
RRP: $19.34$13.76"We love you, you've made us happy." - Chris Evans "Happy memories are essential to our mental health. They strengthen our identity, sense of purpose and relationships. Meik's new book will teach you how to create and remember happy moments and will... -
The Moomin Colouring Book by Tove Jansson
RRP: $15.47$11.91Escape to Moominvalley with The Moomin Colouring Book.This stylish, unique and relaxing colouring book features original artwork from the coveted archive of Tove Jansson, creator of the Moomins; one of the most cherished children's book series ever... -
The Little Book of Positivity: Helpful Tips and Uplifting Quotes to Help Your Inner Optimist Thrive Lucy Lane 9781849537889
RRP: $9.02$6.67Discover the bright side of life with this uplifting little book filled with inspiring quotes and helpful tips to help you foster a positive mindsetIn a world where we're constantly bombarded by work and worry, we all need a little boost to our happiness... -
Large Print Meditation Color by Numbers by David Woodroffe 9781398808973
RRP: $16.76$12.42Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781398808973Author David WoodroffeFormat PaperbackPage Count 128Imprint Sirius EntertainmentPublisher Sirius EntertainmentWeight(grams) 458gDimensions(mm)... -
Chakras - Energy Centers of Transformation: Energy Centers of Transformation by Harish Johari 9780892817603
RRP: $21.92$21.38In the ancient science of tantra, the human body is viewed as the most perfect instrument for the expression of consciousness, a perfection realized through the development of psychic centers known as chakras. Located within the cerebrospinal system, the... -
RHS Your Wellbeing Garden: How to Make Your Garden Good for You - Science, Design, Practice by Royal Horticultural Society
RRP: $21.92$15.05Your garden could be even better for you.Discover...How certain plants can form a barrier against air and noise pollutionWhich birdsong alleviates anxietyHow plants can help to save energyWhy green is so good for usLearn how connecting with nature can... -
Better Sleep, Better You: Your no stress guide for getting the sleep you need, and the life you want by Frank Lipman
RRP: $12.89$8.82Cutting-edge sleep advice and a 10-day reset plan from a renowned functional medicine physician and co-founder of the popular sleep company Casper. If you are like most people, the odds are you aren't getting enough... -
You Must Be Psychic: Secrets to unlock your inner power and reveal your future by Chris Riley 9780008606060
RRP: $19.34$12.85Learn how to tap into your psychic and medium abilities through trusting your intuition and practising your craft. Have you ever felt as though you had a sixth sense, or had an experience you can’t quite explain? Or maybe you had a strange ‘gut... -
Silence: In the Age of Noise by Erling Kagge
RRP: $12.89$9.44From the Norwegian explorer, a stunning meditation on the power of embracing silenceAn author for our noisy times, full of a rare and deeply redemptive languor and perspective' Alain de... -
Manifest Day by Day: How to Get the Life You Want, Starting Now Alanis Cooper 9781035411740
RRP: $12.89$9.03If you are feeling stuck, need help achieving your goals or want to make positive changes in any area of your life, this is the book for you.Alanis Cooper has been using manifesting to change her life since 2020, and in this book, she shares her secrets,... -
The Only Tarot Book You'll Ever Need: A Modern Guide to the Cards, Spreads, and Secrets of Tarot by Skye Alexander 9781507210840
RRP: $19.34$12.91This lovely, full-color guide to tarot provides everything you need to know to read tarot-whether it's a traditional reading, or a reading for self-reflection or self-discovery.Not long ago, getting your cards read would have conjured images of a mystic... -
Finding God in the Mess: Meditations for Mindful Living by Jim Deeds 9781788126045
$15.08Modern lives can be very busy, saturated by technology and media, but there isn't always time for happiness. As this book proves, it is the time out, the ability to look back and understand life events that brings about deeper, more satisfying living... -
The Crystal Bible Volume 2: Godsfield Bibles Judy Hall 9781841813509
RRP: $20.63$14.62The Crystal Bible Volume 2 provides an essential companion reference to the original bible, fully describing the properties of over 200 crystals not found in volume 1. Featuring new information on crystals for energy enhancement and healing grids, the... -
Sleep Meditations: to help tired minds unwind and drift off... Danielle North 9781783253579
RRP: $16.76$11.39The sleep meditations in this beautifully illustrated book are written specifically to help the reader slow down a busy mind, let go of the day and relax into a restful night's sleep. All the senses are gently engaged to enhance the process, and research... -
Millie Marotta's Secrets of the Sea Pocket Colouring by Millie Marotta
RRP: $7.73$5.43A wonderful portable edition of Millie Marotta's Secrets of the Sea, from the Sunday Times and international bestseller artist. Millie Marotta is a hugely popular illustrator and her idiosyncratic drawings of the world's wonderful creatures have... -
The Soul's Code by James Hillman
RRP: $14.18$10.31Plato and the Greeks called it 'daimon', the Romans 'genius', the Christians 'Guardian Angel' - and today we use terms such as 'heart', 'spirit' and 'soul'. For James Hillman it is the central and guiding force of his utterly unique and compelling 'acorn... -
How to Meditate: A Practical Guide to Making Friends with Your Mind by Pema Choedroen
RRP: $16.76$11.39"When something is bothering you-a person is bugging you, a situation is irritating you, or physical pain is troubling you-you must work with your mind, and that is done through meditation. Working with our mind is the only means through which we'll... -
Why We Meditate: 7 Simple Practices for a Calmer Mind by Daniel Goleman
RRP: $19.34$14.13'The one meditation tactic that will get you through the toughest times' Oprah DailyOvercome negative thoughts and develop a positive mindset this January with these meditation practices proven by neuroscientific research.In this modern digital age, many... -
A Year of Mindfulness: A 52-Week Guided Journal to Cultivate Peace and Presence by Jennifer Raye 9781641527491
RRP: $19.34$15.17Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641527491Author Jennifer RayeFormat PaperbackPage Count 172Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 295gDimensions(mm) 208mm * 147mm... -
No Mud, No Lotus by Thich Nhat Hanh
RRP: $18.05$12.18Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781937006853Author Thich Nhat HanhFormat PaperbackPage Count 128Imprint Parallax PressPublisher Parallax PressWeight(grams) 156gDimensions(mm) 203mm * 137mm... -
Tiny House: Live Small, Dream Big Brent Heavener 9781785039355
RRP: $21.92$16.60Having less is the secret to living more. Whether you've been dreaming about a treehouse in the wilderness of Montana, or a remote eco-cabin in Patagonia or Australia; driving a campervan on the open roads of Quebec, or floating on a houseboat in Sweden... -
The Longevity Book: Live stronger. Live better. The art of ageing well. by Cameron Diaz
RRP: $21.92$16.09From Cameron Diaz, the #1 New York Times bestselling author of The Body Book, comes a fresh, personal, and authoritative examination of the art and science of growing older and a roadmap for abundant health and resilience as we age. When... -
Your Manifesting Year: How to bring magic into your life each month by Joey Hulin
RRP: $19.34$14.13'An essential guide to unlocking the power of the universe' FEARNE COTTONThere's no better time to start manifesting than right now.Experience your most transformative year yet with this month-by-month companion to bringing more magic into your everyday... -
Craft Your Own Happy: A collection of 25 creative projects to craft your way to mindfulness by Becci Mai Ford
RRP: $19.34$12.91Sorry no description is available for this book at this time. -
A Journey Through the Jungle: An Anti-Stress Dot-to-Dot Adventure by Emily Wallis
RRP: $16.76$12.56Clamber through dense vegetation and weave between the towering trees with this tropical dot-to-dot colouring adventure. A Journey Through the Jungle is the perfect creative antidote to leave you feeling relaxed and inspired.From the majestic black bear... -
Hear Yourself: How to Find Peace in a Noisy World by Prem Rawat
RRP: $28.38$18.81New York Times Bestseller"Rawat's deep wisdom is a breath of fresh air; Hear Yourself gives the gift of peace and gratitude in a time we sorely need it."-Ian Morgan Cron, author of The Story of You and co-author of The Road Back to You"Hear Yourself... -
Return to Source: Unlock the Power of African-Centred Wellness by Araba Ofori-Acquah
RRP: $19.34$11.70Return To Source invites Black people around the world to reconnect with their lost heritage and find healing, self-love and transformation.This book is an empowering call to journey home to a new way of looking after yourself. A new way that is, in... -
Breathe How You Want to Feel: Your Breathing Toolkit for Better Health, Restorative Sleep and Deeper Connection by Matteo Pistono 9781837821044
RRP: $19.34$11.70Breathwork guide and meditation teacher Matteo Pistono offers a how-to book for upgrading your nervous system to live your optimal life physically, emotionally, and spiritually. Do you want to calm your racing thoughts before lying down for a restful... -
Dear Universe: 200 Mini Meditations for Instant Manifestations by Sarah Prout
RRP: $19.34$13.48Discover how to use the power of your feelings to create the success, love and joy you deserve, with emotional empowerment expert, Sarah Prout. For years it has been said, 'you can achieve anything you set your mind to'. But have you ever wondered why so... -
A Little Peace of Mind: The Revolutionary Solution for Freedom from Anxiety, Panic Attacks and Stress by Nicola Bird
RRP: $16.76$10.24Do you feel like anxiety is making your life smaller? Are you always worried about the next panic attack? Or are you so stressed that you can't remember when you last felt peaceful and happy? What if there was a simple solution that meant you could stop... -
The Little Book of Calm Colouring: Portable Relaxation by David Sinden
RRP: $9.02$7.03Alleviate anxiety and soothe all stress with The Little Book of Calm Colouring.The international and Sunday Times bestseller from David Sinden and Victoria Kay is the perfectly-formed antidote to a busy life.Beautifully hand-illustrated and thoughtfully... -
Be As You Are by David Godman
RRP: $14.18$10.31Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780140190625Author David GodmanFormat PaperbackPage Count 272Imprint PenguinPublisher Penguin Random House IndiaWeight(grams) 202g -
Take a Moment: Activities to Refocus, Recentre and Relax Wherever You Are by MIND
RRP: $12.89$9.09Modern life isn't just stressful, it can be overwhelming. With expert support from Mind, these short, simple techniques will help you take a moment and find calm wherever you are and whenever you need it.Developed in partnership with Mind, the mental... -
MindJournal: This Book Will Make You Stronger - The Guide to Journalling for Men by Ollie Aplin
RRP: $14.18$10.31Discover the life-changing benefits of journaling with the MindJournal guide to journaling for men.'This book has the power to change lives.' -- Professor Karen Pine - Leading Psychologist & Founding Director of Do Something Different'This beautifully... -
Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day by Amishi Jha
RRP: $14.18$9.82'This book can catapult you into living fully the life that is yours to live while you have the chance' Jon Kabat-Zinn'A must-read for our distracted times' Dan Goleman'A must-have guide to experiencing every moment of our lives' Goldie Hawn'A treasure... -
Wake Up to Sleep: 5 Practices to Transform Trauma and Stress for Peaceful Sleep by Charlie Morley
RRP: $16.76$10.24Struggling with restless nights? Achieve better sleep with this scientifically verified, holistic approach to healing stress and trauma-affected slumber.Inspired by his work with military veterans, sleep expert Charlie Morley explores how to combat the...