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It's The Thought That Counts: Why Mind Over Matter Really Works by David R. Hamilton 9781401916299 [USED COPY]
RRP: £12.99£2.09Sorry no description is available for this book at this time. -
Things I Only Tell My Friends: The "And Then It Happened Moments" That Determined My Life by Lori-Ann Keenan 9780228802266
£16.18Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780228802266Author Lori-Ann KeenanFormat PaperbackPage Count 268Imprint Tellwell TalentPublisher Tellwell TalentWeight(grams) 395g -
Things I Only Tell My Friends: The "And Then It Happened Moments" That Determined My Life by Lori-Ann Keenan 9780228802273
RRP: £23.99£23.80Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780228802273Author Lori-Ann KeenanFormat HardbackPage Count 268Imprint Tellwell TalentPublisher Tellwell TalentWeight(grams) 549g -
A Guide To Natural Meditation: Treating Physical And Mental Health As One by Matthew Zoltan 9780645738001
£17.13Sorry no description is available for this book at this time. -
Mandala Animals Coloring Book: Mandala Animals Coloring Book for Adults: Beautiful Large Print Patterns and Animals Coloring Page Designs for Girls, Boys, Teens, Adults and Seniors for stress relief and relaxations by Ananda Store 9781445713045
RRP: £7.99£7.77Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781445713045Author Ananda StoreFormat PaperbackPage Count 74Imprint Jampa AndraPublisher Jampa AndraWeight(grams) 216g -
Mindfulness. Libro de Actividades Para Concentrarse by Gill Hasson 9788492921492
RRP: £11.95£8.56Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9788492921492Author Gill HassonFormat PaperbackImprint UranoPublisher UranoWeight(grams) 181g -
The Buddhist Guide by Oliver Spoil 9781804771211
RRP: £41.99£37.22Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781804771211Author Oliver SpoilFormat PaperbackPage Count 170Imprint Oliver SpoilPublisher Oliver SpoilWeight(grams) 152g -
The New Meditation Handbook: Meditations to Make Our Life Happy and Meaningful by Geshe Kelsang Gyatso 9780948006913 [USED COPY]
RRP: £7.99£2.34This popular and practical best-selling manual, now revised to make it more accessible to the general reader, allows us to discover for ourselves the inner peace and lightness of mind that come from meditation. The author explains twenty-one step-by-step... -
A Thousand Paths to Mindfulness by Liz Dean 9781846015038 [USED COPY]
RRP: £6.99£2.29Mindfulness is about letting go of the stress around you and finding ways of being in the moment. The latest addition to the 'Thousand Paths' series provides inspiration and ways to keep you relaxed and focused in life to feel more fulfilled. The... -
The Mantra Book: Chant Your Way to Health, Wealth, and Serenity by Lillian Too 9780007166435 [USED COPY]
£11.66Mantras are sacred Buddhist words or chants used by many meditators to focus the mind, increase energy levels and bring deep inner calm. This clear and accessible guide shows you how to use mantras for real, lasting physical and spiritual benefits, such... -
Ikigai: Discover Your Reason For Being by Justyn Barnes 9781781318294 [USED COPY]
RRP: £8.99£4.43Embrace the Japanese concept of ikigai and discover a renewed sense of purpose. Be mindful of small pleasures each day to build a more enjoyable and fulfilling life. Keep mentally and physically active to ease the ageing process. The Japanese term ikigai... -
A Voice Within by Gabriella S Malone 9781977264886
RRP: £13.95£10.93Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781977264886Author Gabriella S MaloneFormat PaperbackPage Count 38Imprint Outskirts PressPublisher Outskirts PressWeight(grams) 64g -
Tiny Healer: Meditation by 9780753733509 [USED COPY]
RRP: £6.99£2.09Meditation is an indispensable tool for daily living. It can sharpen the mind, balance the emotions and even help you understand the mysteries of life. Whether you are a beginner or have been meditating for some time, this little book offers a collection... -
Meditation for Everyday Living by 9780753730157 [USED COPY]
RRP: £9.99£2.09Meditation for Everyday Living provides simple but effective meditation techniques to help you relax and still your mind within the demands of your own busy lifestyle. Drawn from meditation practices based mainly on Hindu, Buddhist or Taoist sources,... -
Inspiration Meditation by 9781445438511 [USED COPY]
RRP: £5.00£2.09Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781445438511Format HardbackPage Count 96Imprint Parragon Book Service LtdPublisher Parragon -
Healing Handbooks: Mindfulness for Everyday Living by 9780753728536 [USED COPY]
RRP: £9.99£2.09This book explains the principles of Mindfulness, a meditation cognitive therapy, and shows how its rituals can help you find a path to better living. Living in the moment can be harder than we think in a tech-filled world of to-do lists. This gentle... -
Mindful Max by David M Goldsmith Lcsw 9781977208484
RRP: £10.95£8.61Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781977208484Author David M Goldsmith LcswFormat PaperbackPage Count 52Imprint Outskirts PressPublisher Outskirts PressWeight(grams) 140g -
Everyday Confidence: 365 ways to a fearless life by 9780753732489 [USED COPY]
RRP: £14.99£2.09Filled with positive affirmations from a host of inspiring people, as well as easy-to-action suggestions for building up your sense of self-worth, Everyday Confidence will inspire and encourage you to stand up for yourself. With daily tips and brave... -
Keynes and the Trogoautoegocrat - Second Edition: A Discussion of Macroeconomics for the Student of the Gurdjieff Work* by Daniel Bright 9781732834859
RRP: £36.95£26.38Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781732834859Author Daniel BrightFormat PaperbackPage Count 474Imprint Daniel BrightPublisher Daniel BrightWeight(grams) 816gDimensions(mm) 254mm * 178mm *... -
Calm by Michael Acton Smith 9780062439178 [USED COPY]
RRP: £19.99£2.26Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062439178Author Michael Acton SmithFormat PaperbackPage Count 224Imprint Harper DesignPublisher Harper DesignWeight(grams) 476g -
The Mindfulness Bible: The Complete Guide to Living in the Moment by Dr. Patrizia Collard 9781841814520 [USED COPY]
RRP: £14.99£2.29The Mindfulness Bible teaches you how to switch off the stress button and live without unnecessary fear or anxiety. It demonstrates that problems relating to depression, addiction, procrastination and low mood can be overcome through the use of... -
Mindfulness at Work: Turn your job into a gateway to joy, contentment and stress-free living by Oli Doyle 9781409167525 [USED COPY]
RRP: £12.99£2.09Turn your job into a gateway to joy, contentment and stress-free living, with bestselling author Oli Doyle's six-week guide. In Mindfulness at Work, bestselling author and mindfulness guru Oli Doyle guides you through a a six-week plan to show that even... -
Dying Happily: Meditations on Life and Death by Chris Jones 9781915292216 [USED COPY]
RRP: £7.99£7.01Sorry no description is available for this book at this time. -
Silent Think Time: How to Bring Virtues Back into Our Home, Schools, Counseling and Work by Karen Zalubowski Stryker 9781432793319
RRP: £14.95£10.93Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781432793319Author Karen Zalubowski StrykerFormat PaperbackPage Count 124Imprint Outskirts PressPublisher Outskirts PressWeight(grams) 191g -
SHRINK: The Diet for the Mind by Philippe Tahon 9781912023868 [USED COPY]
RRP: £9.99£2.26Philippe Tahon has made a thrilling discovery, and it's something many of us will want to know. This highly sought-after London psychotherapist has created a unique set of tools that not only enabled him to lose five stone, but is now doing the same for... -
Meditation Made Simple by Madonna Gauding 9780753732724 [USED COPY]
RRP: £12.99£2.00Meditation is ideal for relieving the stress caused by modern living, improving concentration and helping you reach more profound levels of consciousness. Meditation Made Simple teaches you everything you need to know about how to use meditation to... -
The Mind Manual: Mindapples 5 a Day for a Happy, Healthy Mind by Andrew Gibson 9780600634393 [USED COPY]
RRP: £12.99£2.26From the people who brought you the Mindapples "5-a-day for your mind" campaign, The Mind Manual is an accessible guide to what's going on in your head. From understanding how your own mind works, to making sense of the behaviour of others,... -
Calm: Calm the Mind. Change the World by Michael Acton Smith 9780241201954 [USED COPY]
RRP: £9.99£1.87Join the Calm revolution. Modern life is hectic and relentless: trains delayed, endless emails filling the inbox, kids squabbling before bedtime... There has never been a more important time to rediscover your pause button. Calm is the book that will... -
Mindfulness Meditation: For a Quieter Mind, Self-Awareness and Healthy Living by Joseph Emet 9780285643024 [USED COPY]
RRP: £10.00£3.53Using examples gained from Joseph Emet's extensive experience of teaching mindfulness practices to thousands of people, you can learn how to reduce stress in the workplace, manage depression, build better relationships and enjoy life. Discover how... -
Empowering Your Soul Through Meditation by Rajinder Singh 9781862045477 [USED COPY]
RRP: £8.99£7.85Aiming to awaken the reader to their empowered soul and its rich qualities, this text provides simple techniques for accessing the riches of the soul so that the great potential is discovered.Book InformationISBN 9781862045477Author Rajinder SinghFormat... -
Seize the Day: Live in the Moment by Sophie Golding 9781849539098 [USED COPY]
RRP: £5.99£2.13'Things do not happen. Things are made to happen.' John F. Kennedy This little book, packed full of inspiring quotations and motivational pick-me-ups and tips, is just what you need to launch into exciting new adventures and achievements.Book... -
Mindful Eating: Stop Mindless Eating and Learn to Nourish Body and Soul by Rachel Bartholomew 9781782490739 [USED COPY]
RRP: £12.99£1.87Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781782490739Author Rachel BartholomewFormat PaperbackPage Count 144Imprint CICO BooksPublisher Ryland, Peters & Small LtdWeight(grams) 447g -
Meditate: Breathe into meditation and awaken your potential by Talwinder Sidhu 9781777286903 [USED COPY]
£6.39Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781777286903Author Talwinder SidhuFormat PaperbackPage Count 188Imprint TerryPublisher TerryWeight(grams) 140g -
The Book of Mindful Origami: Fold paper, unfold your mind by Samuel Tsang 9781473635012 [USED COPY]
RRP: £8.33£2.65As seen on BBC's Make! Craft Britain and Channel 4's Kirstie's Handmade Christmas. Fold your way to zen calm and happiness - featuring tear-out origami pages to get you started! Origami has been shown to aid relaxation, concentration, hand eye... -
Five Deep Breaths: The Power of Mindful Parenting by Dr. Genevieve Von Lob 9780593077443 [USED COPY]
RRP: £14.99£2.34'Five Deep Breaths is a lifeline for parents' - Georgia Coleridge 'A wonderful book' - Gillian Anderson A simple, supportive, down-to-earth guide for real-life parenting. Every parent is doing the best they can, but there are times when it feels like... -
Mindfulness for Mums: Simple ways to help you and your family feel calm, connected and content by Izzy Judd 9780241411223 [USED COPY]
RRP: £14.99£2.65'Shows that it is possible to find moments of serenity even in the busiest lives' DAILY MAIL Discover simple and practical exercises to help you and your family feel calm, connected and content amid the chaos. Having suffered from anxiety for much of her... -
Master Your Mind: Mind Master Dominick Giacobbe Reveals the Secrets of Mind Power by Dominick A Giacobbe 9781467873987 [USED COPY]
RRP: £9.95£5.26Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781467873987Author Dominick A GiacobbeFormat PaperbackPage Count 128Imprint AuthorHousePublisher AuthorHouseWeight(grams) 199gDimensions(mm) 229mm * 152mm *... -
Mindfulness for Teen Anxiety: A Workbook for Overcoming Anxiety at Home, at School, and Everywhere Else by Christopher Willard 9781608829101 [USED COPY]
RRP: £13.99£2.26Being a teen is hard enough without anxiety getting in the way. You are changing more than ever before, not just physically, but mentally. And if you suffer from panic attacks, chronic worry, and feelings of isolation, it can be very difficult to meet... -
Mindfulness for Life: A Six-Week Guide to Inner Peace by Oli Doyle 9781409160656 [USED COPY]
RRP: £12.99£2.09Take a break from your mind and step into the present moment with MINDFULNESS FOR LIFE. Mindfulness is more than a set of tools to help manage the stresses of life; it's also about enhancing your overall wellbeing. In MINDFULNESS FOR LIFE, mindfulness... -
Kindfulness: Be a true friend to yourself - with mindful self-compassion by Padraig O'Morain 9781473678774 [USED COPY]
RRP: £14.99£2.26The Irish Times top 10 bestseller. Do you criticise yourself on a daily basis? Are you always comparing yourself to others? Kindfulness is there for you. This practical, uplifting guide combines the two hot topics of the moment: mindfulness and...