Mindfulness & Meditation

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608683697Author Rick HellerFormat PaperbackPage Count 288Imprint New World LibraryPublisher New World Library

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781645471257Author Kevin GriffinFormat PaperbackPage Count 176Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780316706353Author Lawrence LeshanFormat PaperbackPage Count 240Imprint Little, Brown SparkPublisher Little, Brown SparkWeight(grams) 159gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781939790576Author Michael LipsonFormat PaperbackPage Count 150Imprint Lorian PressPublisher Lorian PressWeight(grams) 118gDimensions(mm) 178mm * 111mm * 8mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780997739220Author Luci McMonagleFormat PaperbackPage Count 124Imprint Blisslife PressPublisher Blisslife PressWeight(grams) 177g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780978919313Author Catherine V IngramFormat PaperbackPage Count 172Imprint Catherine IngramPublisher Catherine IngramWeight(grams) 262g

Are you ready to see mindfulness in a whole new way? As a set of relevant practices for emotional stability, concentration, insight, relaxation, self-control, and mental fortitude, mindfulness was never intended to be shrouded in mystery. Current...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780999565865Author Jeff CarreiraFormat PaperbackPage Count 102Imprint Emergence EducationPublisher Emergence EducationWeight(grams) 109gDimensions(mm) 198mm...

Drawing on a multitude of breathing practices from different healing and spiritual traditions, The Power of Breathwork includes 25 simple exercises that you can practice alone or with a partner. Knowing how to breathe and how to use your breath...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780956222848Author Paul MasonFormat PaperbackPage Count 170Imprint PremanandPublisher PremanandWeight(grams) 425g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583943564Author Sy SafranskyFormat PaperbackPage Count 208Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611805963Author Pema ChodronFormat PaperbackPage Count 160Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780993375187Author Tessa Venuti SandersonFormat PaperbackPage Count 276Imprint Castenetto & CoPublisher Castenetto & CoWeight(grams) 272g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780993172809Author Seth GardnerFormat PaperbackPage Count 310Imprint Purple FeatherPublisher Purple Feather

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611801781Author Dzigar KongtrulFormat PaperbackPage Count 248Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781952692338Author Thich Nhat HanhFormat PaperbackPage Count 160Imprint Parallax PressPublisher Parallax PressWeight(grams) 318gDimensions(mm) 192mm * 130mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780954851910Author Nigel T. PowellFormat PaperbackPage Count 182Imprint Corvalis PublishingPublisher Corvalis Publishing

Every spiritual practice, every exercise of consciousness, all meditation -- indeed, every moment of true awareness -- we do with the 'gentle will', even if we are unaware of it initially and cannot fully activate it yet. Through practice, however, the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780995753167Author Sri ChinmoyFormat PaperbackPage Count 208Imprint Blue Beyond BooksPublisher Blue Beyond BooksWeight(grams) 304g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780958134118Author Adrian AndersonFormat PaperbackPage Count 96Imprint Threshold PublishingPublisher Threshold Publishing

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780615622415Author MS Schaub RnFormat PaperbackPage Count 238Imprint Florence PressPublisher Florence PressWeight(grams) 322gDimensions(mm) 229mm * 152mm *...

This tidy volume is filled with simple, impactful ways to practice self-care and mindfulness, arranged into three chapters: Nurture, Release, and Expand. In Nurture, author Leslie Koren teaches readers to make a simple moisturizing face mask and do a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781564145628Author Susan G. ShumskyFormat PaperbackPage Count 256Imprint Career PressPublisher Red Wheel/WeiserDimensions(mm) 229mm * 152mm * 15mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623171902Author Phillip MoffittFormat PaperbackPage Count 248Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780578526959Author Heather Doyle FraserFormat PaperbackPage Count 122Imprint Calliope House PressPublisher Calliope House PressWeight(grams) 178g

Ease your stress and tension by incorporating Kundalini yoga into your daily routine. Kundalini yoga is a physical, mental, and spiritual discipline for developing strength, character, and consciousness. Practitioners of Kundalini call it the yoga of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780306832017Author Jon Kabat-ZinnFormat PaperbackPage Count 320Imprint Hachette GoPublisher Hachette GoWeight(grams) 277gDimensions(mm) 211mm * 141mm * 19mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780998599823Author Abbot George BurkeFormat PaperbackPage Count 134Imprint Light of the Spirit ChurchPublisher Light of the Spirit ChurchWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781958921135Author (Rajashree Maa) Joni DittrichFormat PaperbackPage Count 504Imprint Light on Light PressPublisher Light on Light PressWeight(grams)...

This insightful book is divided into three sections, each forming part of a 'tree of kindness' that can grow from small beginnings and shelter us from the storms of life. The first section (roots) deals with the foundations of kindness. Section two...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781931679152Author Leslie Temple-ThurstonFormat PaperbackPage Count 152Imprint CorelightPublisher CorelightWeight(grams) 213gDimensions(mm) 229mm * 152mm *...

'Ideal for anyone looking to add a little more joy to their journeys' -- Woman's Way'A timely exhortation to slow down and become more mindful of what has been lost by trading in analog pleasures for digital ones' -- Perceptive TravelUnlike almost every...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780976465508Author YoganiFormat PaperbackPage Count 548Imprint Ayp PublishingPublisher Ayp PublishingWeight(grams) 932g

Embrace the cozy pleasures of life with Katie Vaz's interactive guide to self-care. Freshly baked bread. Cloud-like pillows. Lavender tea. Katie Vaz's book on self-care shows readers how slow, cozy warmth can help them deal with the anxieties and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611806335Author Jan Chozen BaysFormat PaperbackPage Count 208Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

In An Appeal to the World, His Holiness the 14th Dalai Lama of Tibet illuminates the way to peace in our time, arguing for a form of universal ethics that goes beyond religion - values we all share as humans that can help us create unity and peace to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780999651919Author Rhona JordanFormat PaperbackPage Count 46Imprint Suzy PruddenPublisher Suzy PruddenWeight(grams) 54gDimensions(mm) 198mm * 129mm * 3mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9788441430594Author Andy PuddicombeFormat PaperbackPage Count 256Imprint Edaf AntillasPublisher Edaf AntillasWeight(grams) 363gDimensions(mm) 267mm * 147mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611802825Author Dza Kilung RinpocheFormat PaperbackPage Count 176Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781945949548Author Deborah RozmanFormat PaperbackPage Count 70Imprint Waterfront Digital PressPublisher Waterfront Digital PressWeight(grams)...