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Sitting Together: A Family Centered Curriculum on Mindfulness by Sumi Loundon Kim 9781614294351
RRP: £60.00£45.53Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781614294351Author Sumi Loundon KimFormat PaperbackPage Count 712Imprint Wisdom Publications,U.S.Publisher Wisdom Publications,U.S. -
Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness by Rick Hanson
RRP: £16.99£9.78Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780451498861Author Rick HansonFormat PaperbackPage Count 304Imprint Harmony BooksPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams) 272gDimensions(mm)... -
Creative Haven First My Mother, Forever My Friend Coloring Book by Jessica Mazurkiewicz
RRP: £5.49£4.30Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780486826691Author Jessica MazurkiewiczFormat PaperbackPage Count 64Imprint Dover Publications Inc.Publisher Dover Publications Inc.Weight(grams)... -
All Work No Play: A Surprising Guide to Feeling More Mindful, Grateful and Cheerful Dale Sidebottom 9780730391623
RRP: £14.50£9.75Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780730391623Author Dale SidebottomFormat PaperbackPage Count 224Imprint John Wiley & Sons Australia LtdPublisher John Wiley & Sons Australia... -
The Buddha, The Vegan, and You: Part1: Meat, Myself and Irony by John Bussineau 9780997002904
RRP: £11.99£9.91Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780997002904Author John BussineauFormat PaperbackPage Count 148Imprint Calm Water Publishing, LLCPublisher Calm Water Publishing, LLCWeight(grams)... -
All The Places In Between by John Cei Douglas
RRP: £11.99£8.39Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781912634231Author John Cei DouglasFormat PaperbackPage Count 120Imprint Liminal 11Publisher Liminal 11 -
The Lone Ranger and Tonto Meet Buddha: Masks, Meditation, and Improvised Play to Induce Liberated States by Peter Coyote
RRP: £12.99£8.41Reveals how to use masks, meditation, and improvisation to free yourself from overthinking, self-doubt, and fixed ideas of who you think you are Sharing a series of mindfulness techniques and acting exercises that show how malleable the self can be,... -
Being Present: Cultivate a Peaceful Mind through Spiritual Practice by Darren Cockburn 9781844097463
RRP: £12.99£8.41Free yourself from unhelpful thoughts and emotions and learn to live peacefully in the present * Provides practical exercises, meditations, and reflections centered on mindfulness, breath, and immersion in nature to simplify your life and anchor you in... -
Manifesting: Secret Steps to Visualize Real Change by Von Braschler
RRP: £15.99£10.48Use thought power to manifest real change in your life and create a better reality! Everyone sends thought forms, but these forms are generally sent without focus and intent, scattered to the four winds with little impact. Now you can communicate... -
Meditating Selflessly: Practical Neural Zen by James H. Austin 9780262525190
RRP: £23.00£22.97A guide to Zen meditative practice informed by the latest findings in brain research. This is not the usual kind of self-help book. Indeed, its major premise heeds a Zen master's advice to be less self-centered. Yes, it is "one more book of words... -
The Way of Trance by Dennis Wier 9781608606634
RRP: £22.19£16.80Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608606634Author Dennis WierFormat HardbackPage Count 204Imprint Strategic Book PublishingPublisher Strategic Book PublishingWeight(grams)... -
Don't Forget to Breathe: 5-Minute Mindfulness for Busy Women--Beat Stress and Find Calm Anytime, Anywhere! by Shonda Moralis
RRP: £12.99£8.59From the author of Breathe, Mama, Breathe (70,000 copies in print), the antidote to pandemic-related overwhelm: an urgently needed resource for women who are stressed by work, overwhelmed by life, and about to burn out. It's a familiar feeling for so... -
How to Meditate Like a Buddhist by Cynthia Kane 9781950253005
RRP: £10.99£9.48Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781950253005Author Cynthia KaneFormat PaperbackPage Count 176Imprint Hierophant PublishingPublisher Hierophant Publishing -
The Essential Body & Spirit Collection: Meditations, Mindfulness, Chakras by Julian Flanders 9781398811829
RRP: £22.99£16.53Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781398811829Author Julian FlandersImprint Arcturus Publishing LtdPublisher Arcturus Publishing Ltd -
Color Me Mindful: Seasons by Anastasia Catris 9781501162343
RRP: £12.99£8.11Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781501162343Author Anastasia CatrisFormat PaperbackPage Count 64Imprint Gallery BooksPublisher Gallery BooksWeight(grams) 181gDimensions(mm) 218mm * 221mm *... -
The Adventure of Life: On Yoga, Meditation and the Art of Living by Sri Chinmoy 9783895322945
RRP: £13.99£9.01Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9783895322945Author Sri ChinmoyFormat PaperbackPage Count 144Imprint The Golden Shore Verlagsgesellschaft mbHPublisher The Golden Shore Verlagsgesellschaft... -
Prayers, Mantras and Gayatris: A Collection for Insights, Protection, Spiritual Growth, and Many Other Blessings by Stephen Knapp 9781456545901
RRP: £31.95£29.74Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781456545901Author Stephen KnappFormat PaperbackPage Count 760Imprint CreateSpacePublisher CreateSpaceWeight(grams) 998gDimensions(mm) 229mm * 152mm * 38mm -
Meditations on the Trails: A Guidebook for Self-Discovery Christopher Ives 9781614297529
RRP: £11.99£8.22Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781614297529Author Christopher IvesFormat PaperbackPage Count 152Imprint Wisdom Publications,U.S.Publisher Wisdom Publications,U.S. -
Ultimate Guided Meditations Bundle: Including Chakra Meditation, Sleep Meditation, Self Healing Hypnosis, Vipassana Scripts, Mindfulness Meditation, Meditation For Anxiety And Much More! by Absolute Peace 9781989629154
£14.27Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781989629154Author Absolute PeaceFormat PaperbackPage Count 128Imprint AC PublishingPublisher AC PublishingWeight(grams) 145gDimensions(mm) 203mm * 127mm *... -
Labyrinth A-Ω: An introduction to the how, what, and why of labyrinths and labyrinth walking by Clive Johnson 9780995735101
RRP: £7.55£5.89Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780995735101Author Clive JohnsonFormat PaperbackPage Count 104Imprint Labyrinthe PressPublisher Labyrinthe PressWeight(grams) 109gDimensions(mm) 203mm *... -
The Five Nivaranas: Buddha's Teaching of the Five Hindrances by Brian F. Taylor 9780995634688
RRP: £4.99£4.80Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780995634688Author Brian F. TaylorFormat PaperbackPage Count 32Imprint Universal OctopusPublisher Universal Octopus -
Joy in Every Moment by Tzivia Gover 9781612125114
RRP: £8.99£8.82Happiness is already here in this moment, just waiting to be discovered! Mindfulness expert Tzivia Gover offers an inspiring treasury of small, creative ways to shift your perspective and uncover surprising bits of joy over the course of your day... -
The Yoga of Consciousness: Waking,Dream and Deep Sleep to Self-Realization by David Frawley 9781608692385
RRP: £16.99£12.62Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608692385Author David FrawleyFormat PaperbackPage Count 272Imprint Lotus PressPublisher Lotus Press -
5-Minute Calm: A More Peaceful, Rested, and Relaxed You in Just 5 Minutes a Day by Adams Media 9781507206300
RRP: £9.99£9.57This quick, portable guide features more than 200 practical, effective ways to calm the mind, reduce stress, and erase tension in your body in less than five minutes.In 5-Minute Calm you'll learn to relax your anxious mind and release tension in your... -
The Elements of Mindfulness: An Invitation to Explore the Nature of Waking Up to the Present Moment . . . and Staying Awake by Scott L Rogers 9780977345571
RRP: £19.95£19.79Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780977345571Author Scott L RogersFormat PaperbackPage Count 228Imprint Mindful Living PressPublisher Mindful Living PressWeight(grams) 372gDimensions(mm)... -
Metaphysical Meditations: 1952 Edition by Paramahansa Yogananda 9781565891791
£14.61Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781565891791Author Paramahansa YoganandaFormat PaperbackPage Count 140Imprint Crystal Clarity,U.S.Publisher Crystal Clarity,U.S. -
Mindful Investing: Right Focus, Better Outcome, Greater Well-Being Jonathan K Deyoe 9781608688760
RRP: £17.99£12.32Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608688760Author Jonathan K DeyoeFormat PaperbackPage Count 280Imprint New World LibraryPublisher New World LibraryWeight(grams) 340gDimensions(mm) 213mm... -
Sacred Body, Sacred Spirit: A Personal Guide To The Wisdom Of Yoga And Tantra by Ramesh Bjonnes 9781881717157
RRP: £16.00£10.56Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781881717157Author Ramesh BjonnesFormat PaperbackPage Count 198Imprint Innerworld PublicationsPublisher Innerworld PublicationsWeight(grams)... -
The Art of Breathing: How to Become at Peace with Yourself and the World by Danny Penman 9781642970425
RRP: £16.95£10.93Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781642970425Author Danny PenmanFormat PaperbackPage Count 128Imprint Hampton Roads Publishing CompanyPublisher Hampton Roads Publishing CompanyWeight(grams)... -
Natural Meditation: Refreshing Your Spirit through Nature by Barbara Ann Kipfer 9781510731998
RRP: £10.99£10.19Make time to slow down, breathe, be awake, be aware, and appreciate.Natural Meditation offers easy-to-follow meditation cues for meditating in natural settings or meditating on natural images or objects. Sidebars throughout the book provide suggestions... -
The Breathwork Companion: Unlock the Healing Power of Breathing by Margaret Townsend
RRP: £16.99£12.33This practical, accessible breathwork guide delivers a complete program of exercises, inspiring true stories, prompts, and more to give readers the skills they need to build and maintain a healing breath practice. Imagine having a powerful wellness... -
The Mindfulness Workbook for Depression: Effective Mindfulness Strategies to Cultivate Positivity from the Inside Out by Yoon Im Kane, Lcsw
RRP: £14.99£10.15Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647396633Author Yoon Im KaneFormat PaperbackPage Count 176Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 417gDimensions(mm) 235mm * 191mm... -
Be You: The Journey of Self-Realization by Chris Cirak 9781735014050
RRP: £13.99£10.52Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781735014050Author Chris CirakFormat PaperbackPage Count 264Imprint Cirak IncPublisher Cirak IncWeight(grams) 340gDimensions(mm) 216mm * 140mm * 15mm -
Easy Meditations for Grownups: 30 ways to slow down and calm your nervous system by Giselle Shardlow 9781943648511
RRP: £15.45£12.72Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781943648511Author Giselle ShardlowFormat PaperbackPage Count 76Imprint Kids Yoga StoriesPublisher Kids Yoga StoriesWeight(grams) 132gDimensions(mm) 216mm *... -
The Little Book of Self-Healing: 200 Practices for Healing Your Mind, Body, and Soul by Nneka M. Okona
RRP: £9.99£9.33Find health, wellness, comfort, and recovery with these 200 self-healing techniques designed to nourish the mind, body, and spirit.Self-healing helps you tune into the needs of your mind, body, and spirit to fully understand what you need for optimal... -
Mindfulness and Reverence: Steps in Perception by Rudolf Steiner 9781855845367
RRP: £12.99£11.01Contemporary interest in the meditative schooling of mindfulness is usually associated with Eastern traditions. Rudolf Steiner spoke of the same phenomenon, although he used the terms 'attentiveness' and 'dedication' - or, combining these two, 'pure... -
Sit Like a Buddha by Lodro Rinzler
RRP: £10.99£7.27Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611801651Author Lodro RinzlerFormat PaperbackPage Count 128Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)... -
Happier Here and Now: The restorative power of life's simple pleasures Mary Jane Grant 9781473699663
RRP: £9.99£7.00'A tale of loss and hope, of strength drawn from truly inhabiting the moment.' - Raynor Winn, bestselling author of The Salt PathAn inspiring memoir and simple guide that anyone can use to find a new kind of happiness in the small pleasures of everyday... -
Secular Meditation: A Guide from the Humanist Community at Harvard: 32 Practices for Cultivating Inner Peace, Compassion, and Joy by Rick Heller 9781608683697
RRP: £12.99£10.91Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608683697Author Rick HellerFormat PaperbackPage Count 288Imprint New World LibraryPublisher New World Library -
Living Kindness: Metta Practice for the Whole of Our Lives by Kevin Griffin
RRP: £19.99£12.96Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781645471257Author Kevin GriffinFormat PaperbackPage Count 176Imprint Shambhala Publications IncPublisher Shambhala Publications Inc