Mindfulness & Meditation

Through narrative, guided exercises, and meditations, Here For Now was the first book to apply the principles of mindfulness meditation to living with cancer. This book empowers the reader to transform suffering into compassion and joy. Follow Elana's...

A Garden View of Anne Morrow Lindbergh's Gift from the Sea"This book is a feast, a dream, a wondrous adventure....-Sherry Richert Belul, founder of Simply Celebrate and author of Say It Now.Winner 2021 Eric Hoffer Award#1 New Release in Philosophy,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781614294351Author Sumi Loundon KimFormat PaperbackPage Count 712Imprint Wisdom Publications,U.S.Publisher Wisdom Publications,U.S.

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780451498861Author Rick HansonFormat PaperbackPage Count 304Imprint Harmony BooksPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams) 272gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780486826691Author Jessica MazurkiewiczFormat PaperbackPage Count 64Imprint Dover Publications Inc.Publisher Dover Publications Inc.Weight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780730391623Author Dale SidebottomFormat PaperbackPage Count 224Imprint John Wiley & Sons Australia LtdPublisher John Wiley & Sons Australia...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780997002904Author John BussineauFormat PaperbackPage Count 148Imprint Calm Water Publishing, LLCPublisher Calm Water Publishing, LLCWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781912634231Author John Cei DouglasFormat PaperbackPage Count 120Imprint Liminal 11Publisher Liminal 11

Reveals how to use masks, meditation, and improvisation to free yourself from overthinking, self-doubt, and fixed ideas of who you think you are Sharing a series of mindfulness techniques and acting exercises that show how malleable the self can be,...

Free yourself from unhelpful thoughts and emotions and learn to live peacefully in the present * Provides practical exercises, meditations, and reflections centered on mindfulness, breath, and immersion in nature to simplify your life and anchor you in...

Use thought power to manifest real change in your life and create a better reality! Everyone sends thought forms, but these forms are generally sent without focus and intent, scattered to the four winds with little impact. Now you can communicate...

A guide to Zen meditative practice informed by the latest findings in brain research. This is not the usual kind of self-help book. Indeed, its major premise heeds a Zen master's advice to be less self-centered. Yes, it is "one more book of words...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608606634Author Dennis WierFormat HardbackPage Count 204Imprint Strategic Book PublishingPublisher Strategic Book PublishingWeight(grams)...

From the author of Breathe, Mama, Breathe (70,000 copies in print), the antidote to pandemic-related overwhelm: an urgently needed resource for women who are stressed by work, overwhelmed by life, and about to burn out. It's a familiar feeling for so...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781950253005Author Cynthia KaneFormat PaperbackPage Count 176Imprint Hierophant PublishingPublisher Hierophant Publishing

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781398811829Author Julian FlandersImprint Arcturus Publishing LtdPublisher Arcturus Publishing Ltd

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781501162343Author Anastasia CatrisFormat PaperbackPage Count 64Imprint Gallery BooksPublisher Gallery BooksWeight(grams) 181gDimensions(mm) 218mm * 221mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9783895322945Author Sri ChinmoyFormat PaperbackPage Count 144Imprint The Golden Shore Verlagsgesellschaft mbHPublisher The Golden Shore Verlagsgesellschaft...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781456545901Author Stephen KnappFormat PaperbackPage Count 760Imprint CreateSpacePublisher CreateSpaceWeight(grams) 998gDimensions(mm) 229mm * 152mm * 38mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781614297529Author Christopher IvesFormat PaperbackPage Count 152Imprint Wisdom Publications,U.S.Publisher Wisdom Publications,U.S.

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781989629154Author Absolute PeaceFormat PaperbackPage Count 128Imprint AC PublishingPublisher AC PublishingWeight(grams) 145gDimensions(mm) 203mm * 127mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780995735101Author Clive JohnsonFormat PaperbackPage Count 104Imprint Labyrinthe PressPublisher Labyrinthe PressWeight(grams) 109gDimensions(mm) 203mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780995634688Author Brian F. TaylorFormat PaperbackPage Count 32Imprint Universal OctopusPublisher Universal Octopus

Happiness is already here in this moment, just waiting to be discovered! Mindfulness expert Tzivia Gover offers an inspiring treasury of small, creative ways to shift your perspective and uncover surprising bits of joy over the course of your day...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608692385Author David FrawleyFormat PaperbackPage Count 272Imprint Lotus PressPublisher Lotus Press

This quick, portable guide features more than 200 practical, effective ways to calm the mind, reduce stress, and erase tension in your body in less than five minutes.In 5-Minute Calm you'll learn to relax your anxious mind and release tension in your...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780977345571Author Scott L RogersFormat PaperbackPage Count 228Imprint Mindful Living PressPublisher Mindful Living PressWeight(grams) 372gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781565891791Author Paramahansa YoganandaFormat PaperbackPage Count 140Imprint Crystal Clarity,U.S.Publisher Crystal Clarity,U.S.

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608688760Author Jonathan K DeyoeFormat PaperbackPage Count 280Imprint New World LibraryPublisher New World LibraryWeight(grams) 340gDimensions(mm) 213mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781881717157Author Ramesh BjonnesFormat PaperbackPage Count 198Imprint Innerworld PublicationsPublisher Innerworld PublicationsWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781642970425Author Danny PenmanFormat PaperbackPage Count 128Imprint Hampton Roads Publishing CompanyPublisher Hampton Roads Publishing CompanyWeight(grams)...

Make time to slow down, breathe, be awake, be aware, and appreciate.Natural Meditation offers easy-to-follow meditation cues for meditating in natural settings or meditating on natural images or objects. Sidebars throughout the book provide suggestions...

This practical, accessible breathwork guide delivers a complete program of exercises, inspiring true stories, prompts, and more to give readers the skills they need to build and maintain a healing breath practice. Imagine having a powerful wellness...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647396633Author Yoon Im KaneFormat PaperbackPage Count 176Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 417gDimensions(mm) 235mm * 191mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781735014050Author Chris CirakFormat PaperbackPage Count 264Imprint Cirak IncPublisher Cirak IncWeight(grams) 340gDimensions(mm) 216mm * 140mm * 15mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781943648511Author Giselle ShardlowFormat PaperbackPage Count 76Imprint Kids Yoga StoriesPublisher Kids Yoga StoriesWeight(grams) 132gDimensions(mm) 216mm *...

Find health, wellness, comfort, and recovery with these 200 self-healing techniques designed to nourish the mind, body, and spirit.Self-healing helps you tune into the needs of your mind, body, and spirit to fully understand what you need for optimal...

Contemporary interest in the meditative schooling of mindfulness is usually associated with Eastern traditions. Rudolf Steiner spoke of the same phenomenon, although he used the terms 'attentiveness' and 'dedication' - or, combining these two, 'pure...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611801651Author Lodro RinzlerFormat PaperbackPage Count 128Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

'A tale of loss and hope, of strength drawn from truly inhabiting the moment.' - Raynor Winn, bestselling author of The Salt PathAn inspiring memoir and simple guide that anyone can use to find a new kind of happiness in the small pleasures of everyday...