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There Is No Right Way to Meditate: Revised and Expanded Edition by Yumi Sakugawa 9781524875053
RRP: $15.47$10.07Take a moment and breathe. With Yumi's uplifting guidance, you will dig deeper into your soul to discover the tranquility already surrounding you.In There Is No Right Way to Meditate, award-winning artist Yumi Sakugawa helps you tap into your inner self... -
Be Kind: Includes a 52-Card Deck and Guidebook by Anna Black
RRP: $21.92$19.80A 52-card and book boxed set to explore ways to be kind, both to others and to ourselves. Mindfulness teacher Anna Black believes we can create new ways of thinking and behaving to cultivate a kinder attitude to ourselves and others. The 52 cards in... -
The Little Book of Self-care: 30 practices to soothe the body, mind and soul by Suzy Reading 9781783253128
$9.17Apologies but we at Booksplease don't have a full description for this book.About the AuthorSuzy Reading is a mother of two, an author, Chartered Psychologist, yoga teacher and coach. Suzy has over two decades of experience in the health and wellbeing... -
Fundamentals of Gnostic Education: Learn Gnosis: Knowledge from Experience of the Facts by Samael Aun Weor 9781943358151
RRP: $23.21$16.72Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781943358151Author Samael Aun WeorFormat PaperbackPage Count 238Imprint Glorian PublishingPublisher Glorian Publishing -
Sayagyi U Ba Khin Journal: A Collection Commemorating the Teaching of Sayagyi U Ba Khin by S N Goenka 9781681723501
RRP: $23.16$19.05Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781681723501Author S N GoenkaFormat PaperbackPage Count 342Imprint Vipassana Research PublicationsPublisher Vipassana Research PublicationsWeight(grams)... -
That Which Transpires Behind That Which Appears: The Experience of Sufism by Inayat Khan 9780930872496
RRP: $33.53$21.53Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780930872496Author Pir Vilayat Inayat KhanFormat PaperbackPage Count 278Imprint Omega Publications,U.S.Publisher Omega Publications,U.S.Weight(grams)... -
Walk the Rainbow: Live the Way of Wholeness by Barbara Rose 9780956739186
$42.91Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780956739186Author Barbara RoseFormat PaperbackPage Count 496Imprint Art of SynthesisPublisher Art of SynthesisWeight(grams) 203g -
Creative Thinking by Lucille Cedercrans 9781883493059
RRP: $28.32$26.38Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781883493059Author Lucille CedercransFormat PaperbackPage Count 572Imprint Wisdom ImpressionsPublisher Wisdom ImpressionsWeight(grams) 753gDimensions(mm)... -
Modern Guide to Mudras: Create Balance and Blessings in the Palm of Your Hands by Alexandra Chauran 9780738767666
RRP: $21.92$17.42Fill your life with grace and joy using one of humanity s oldest forms of magic, meditation, and communion with spirit mudras. Popular author Alexandra Chauran reveals that all the power you need is right in your hands. Featuring a wealth of... -
Coming Home to Yourself: A Meditator's Guide to Blissful Living by Osho
RRP: $18.05$12.00Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781984826817Author OshoFormat HardbackPage Count 128Imprint Crown Publishing Group, Division of Random House IncPublisher Random House USA Inc -
Be with You: Thoughtless Reality by Ann Shaw 9780992875640
RRP: $9.02$8.36Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780992875640Author Ann ShawFormat PaperbackPage Count 220Imprint Selfless Self PressPublisher Selfless Self PressWeight(grams) 145g -
Aspects of Meditation Book 4: Medicine and Meditation by Osho 9781250786487
$10.99The West has taken to meditation with great enthusiasm. We contemplate. We concentrate. We embrace mindfulness techniques and a multitude of mantras. We have undertaken to "do" meditation. The Aspects of Meditation series is comprised of brief,... -
Wake Up Grateful: The Transformative Practice of Taking Nothing for Granted by Kristi Nelson
RRP: $27.08$21.41"Hugely inspiring and helpful." - Jon Kabat-Zinn Is it possible to be grateful in challenging times? Our wellbeing depends on it, but how do we achieve it? In Wake Up Grateful, Kristi Nelson, executive director of A Network for Grateful Living, unlocks... -
Touching The Infinite: A New Perspective on the Buddha's Four Foundations of Mindfulness by Rodney Smith
RRP: $20.63$14.86Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611805024Author Rodney SmithFormat PaperbackPage Count 288Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)... -
Achieving Equilibrium: A Simple Way to Balance Body and Mind by Gaylin Tudhope 9781801520751
RRP: $21.92$16.16A different and exciting form of self-care in the form of practical mind to body self-regulation. In the challenging times of the 21st century, looking after oneself and navigating the bumps in the road has become more difficult than ever. However,... -
Zen Cats: Meditations for the Wise Minds of Cat Lovers by Gautama Buddha 9781633530485
$14.69Zen Cat MindfulnessReaders of Start With Why, You Are Here and Whatever You Are, Be A Good One will love the quotes and teachings of Zen Cats Advice from Zen Leaders: Join some cuddly kittens for a collection of sayings from the Buddha in Zen Cats... -
Wellbeing Coloring Book: Adult Teen Colouring Page Fun Stress Relief Relaxation and Escape by Aryla Publishing 9781912675999
$7.73Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781912675999Author Aryla PublishingFormat PaperbackPage Count 84Imprint Aryla PublishingPublisher Aryla PublishingWeight(grams) 218gDimensions(mm) 279mm *... -
Malachy the Micro-pig: A tail of Mindfulness and Joy! by Annie Ni Bhroin 9781527204065
RRP: $12.26$10.31Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781527204065Author Annie Ni BhroinFormat PaperbackPage Count 32Imprint whosanniePublisher whosannieWeight(grams) 109gDimensions(mm) 254mm * 203mm * 2mm -
Meditation for Makers: Daily Affirmations for a Creative Life by Deanne Fitzpatrick
RRP: $21.87$20.76Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781774710029Author Deanne FitzpatrickFormat PaperbackPage Count 184Imprint Nimbus Publishing LimitedPublisher Nimbus Publishing LimitedWeight(grams) 350g -
Steps to the Great Perfection: The Mind-Training Tradition of the Dzogchen Masters by Jigme Lingpa
RRP: $29.67$19.29Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781559394772Author Jigme LingpaFormat PaperbackPage Count 192Imprint Snow Lion PublicationsPublisher Shambhala Publications Inc -
Helping Children Understand and Express Emotions: A practical interoception activity book. by Emma Goodall 9780648280040
RRP: $25.80$21.09Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780648280040Author Emma GoodallFormat PaperbackPage Count 70Imprint Healthy PossibilitiesPublisher Healthy PossibilitiesWeight(grams) 249gDimensions(mm)... -
Still Life: The Myths and Magic of Mindful Living by Rebecca Pacheco
RRP: $25.80$23.76From renowned yogi meditation teacher and author of Do Your Om Thing Rebecca Pacheco comes Still Life, offering an in-depth exploration of mindfulness and meditation misconceptions to arm the reader with inspirational and practical tools for cultivating... -
Meditation Case Studies: Concise Explanations of Phenomena Encountered on the Spiritual Path by William Bodri 9780998076454
RRP: $28.32$19.01Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780998076454Author William BodriFormat PaperbackPage Count 290Imprint Top Shape Publishing LLCPublisher Top Shape Publishing LLCWeight(grams)... -
The Art of Hugging: A Heartwarming Guide to Everyone's Favorite Gesture of Love by Brainard Carey 9781616087142
RRP: $12.89$11.12Do you want a hug? It’s free! The Free Hug movement has been taking the world by storm since it first started over a decade ago. Conceptual artists and husbandand- wife team Delia and Brainard Carey have exhibited all over the worldnow they’re ready to... -
The New Eight Steps to Happiness: The Buddhist Way of Loving Kindness by Venerable Geshe Kelsang Gyatso 9781616060497
RRP: $21.87$15.91Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781616060497Author Geshe Kelsang GyatsoFormat PaperbackPage Count 373Imprint Tharpa PublicationsPublisher Tharpa PublicationsWeight(grams)... -
Doodle Lovers Adult Coloring Book by Harry Aveira 9781732456600
RRP: $11.60$10.45Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781732456600Author Harry AveiraFormat PaperbackPage Count 106Imprint Little Labradoodle PublishingPublisher Little Labradoodle PublishingWeight(grams)... -
Soul Realized: Unlocking the Sacred Keys to Becoming a Divine Human by Meg Benedicte 9780578141985
RRP: $12.13$9.08Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780578141985Author Meg BenedicteFormat PaperbackPage Count 136Imprint Quantum Healing Center, Inc.Publisher Quantum Healing Center, Inc.Weight(grams) 181g -
The Little Book of Manifestation by Astrid Carvel 9781524880231
RRP: $12.89$8.51Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781524880231Author Astrid CarvelFormat HardbackPage Count 128Imprint Andrews McMeel PublishingPublisher Andrews McMeel PublishingWeight(grams)... -
How to See by Thich Nhat Hanh
RRP: $12.84$7.96Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781946764331Author Thich Nhat HanhFormat PaperbackPage Count 128Imprint Parallax PressPublisher Parallax PressWeight(grams) 91gDimensions(mm) 152mm * 103mm... -
A Practical Manual of Meditation by Massimo Scaligero 9781584201908
RRP: $21.92$16.09"It is easy to be good by being weak.It is easy to be strong by being wicked.It is difficult and heroic to be free. . ."Rudolf Steiner often emphasised the importance of meditation practice for the self-development of students of anthroposophy. In his... -
Forest Bathing: Discovering Health and Happiness Through the Japanese Practice of Shinrin Yoku (A Start Here Guide) by Cyndi Gilbert
RRP: $16.76$11.92Author and naturopathic physician Dr. Cyndi Gilbert introduces readers to the art and science of forest bathing, the deceptively simple Japanese practice of spending time in the forest as a way to find peace, rejuvenation, and to promote health. Dr... -
Elf Waves, How They Harm Humanity by Claire Hastain 9780995779402
RRP: $10.27$9.52Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780995779402Author Claire HastainFormat PaperbackPage Count 200Imprint True Light Essence PublishersPublisher True Light Essence PublishersWeight(grams)... -
In Tune with the Infinite: Ralph Waldo Trine's Motivational Classic - Complete Original Text by Ralph Waldo Trine 9781649730640
$25.79Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781649730640Author Ralph Waldo TrineFormat HardbackPage Count 128Imprint ARC ManorPublisher ARC ManorWeight(grams) 358gDimensions(mm) 229mm * 152mm * 11mm -
Subtraction: The Simple Math of Enlightenment by Shawn Nevins 9780986445729
RRP: $16.80$15.22Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780986445729Author Shawn NevinsFormat PaperbackPage Count 254Imprint Tat FoundationPublisher Tat FoundationWeight(grams) 376g -
Sleep Meditations: Peaceful Visualizations and Calming Practices to Lull You to Sleep by Danielle North 9781797211374
RRP: $20.58$14.29Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781797211374Author Danielle NorthFormat HardbackPage Count 160Imprint Chronicle BooksPublisher Chronicle BooksWeight(grams) 340gDimensions(mm) 175mm * 137mm... -
Beat Stress With Meditation: Teach Yourself by Naomi Ozaniec 9781444101089
$15.96It has been scientifically proven that meditating for just 20 minutes a day a few days a week can reduce anxiety and stress dramatically, and this book shows you how to do just that, whatever your spiritual and religious beliefs. It will introduce you... -
The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness by Dr John Yates
RRP: $37.40$26.39Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781501156984Author Dr John YatesFormat PaperbackPage Count 512Imprint Atria BooksPublisher Atria BooksWeight(grams) 862gDimensions(mm) 229mm * 185mm * 30mm -
The Little Book of Mantras: Invocations for self-esteem, health and happiness by Orange Hippo! 9781800691995
RRP: $9.02$6.67For yoga and meditation practice, for daily affirmation and mental health, for manifestation and cleansing, and for setting specific intentions, here are over 100 mantras for different times of the day, such as at meals, with exercise or spiritual... -
Here For Now: Living Well With Cancer Through Mindfulness by Elana Rosenbaum 9780972919128
RRP: $19.29$14.84Through narrative, guided exercises, and meditations, Here For Now was the first book to apply the principles of mindfulness meditation to living with cancer. This book empowers the reader to transform suffering into compassion and joy. Follow Elana's... -
The Twelve Gifts from the Garden by Charlene Costanzo
RRP: $16.76$12.85A Garden View of Anne Morrow Lindbergh's Gift from the Sea"This book is a feast, a dream, a wondrous adventure....-Sherry Richert Belul, founder of Simply Celebrate and author of Say It Now.Winner 2021 Eric Hoffer Award#1 New Release in Philosophy,...