Mindfulness & Meditation

There are many valid, reasons why people start to meditate. The experiences of Dada Jyotirupananda tell him that if you persist with a meditation practice, you'll sooner or later seek answers to the deeper questions even if you didn't start to meditate...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780876045008Author Edgar CayceFormat PaperbackPage Count 200Imprint ARE PressPublisher ARE PressWeight(grams) 1g

The revolutionary book on discovering your happiest self now in paperback.Technology has expanded at such a rate that nearly every aspect of our world has been affected yet there has been no corresponding expansion of personal happiness. Instead, we find...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781945026911Author Dr Sister JennaFormat PaperbackPage Count 222Imprint Sacred Stories PublishingPublisher Sacred Stories PublishingWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781088108925Author Sadva SatFormat PaperbackPage Count 100Imprint IngramSparkPublisher IngramSparkWeight(grams) 109g

A new edition of this acclaimed guide-updated with the most current, research-supported iRest (R) practices and insights Within you resides an ever-present self that is always whole and healthy, filled with an abiding sense of inner peace, and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781632650283Author Susan ShumskyFormat PaperbackPage Count 224Imprint New Page Books,USPublisher Red Wheel/Weiser

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780880106306Author Rudolf SteinerFormat PaperbackPage Count 438Imprint SteinerBooks, IncPublisher SteinerBooks, IncWeight(grams) 680gDimensions(mm) 235mm *...

A practical, step-by-step guide to meditation, suitable for beginners as well as those wishing to refresh their knowledge and inspire their practice. Matteo shares the essence of the many teachings and practices he learned during his 20 years of study...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780679783596Author Elizabeth LesserFormat PaperbackPage Count 464Imprint Random House IncPublisher Random House USA IncWeight(grams) 420gDimensions(mm)...

Restorative yoga is a gentle but powerful practice that is desperately needed in today's crazy-busy culture. It is rapidly gaining in popularity around the world because of its ability to relieve stress, heal the body, and promote overall well-being...

Time is the one thing that is shared by all of humanity, irrespective of wealth, health, race or credo; and one of the things that makes us individual is how we choose to spend it. It is one of the commodities over which we have most control, yet it is...

Awakening the Lotus of Peace is a yoga book of how to go deeper in meditation to reach the highest goal of Samadhi and find lasting peace. This a detailed book of exercises, pranayamas and meditations by a kundalini-awakened teacher, explaining how to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781642970210Author Martin PalmerFormat PaperbackPage Count 240Imprint Hampton Roads Publishing CoPublisher Red Wheel/Weiser

As a trained body worker, Emily Francis offers a refreshing perspective into healing trauma. She reveals unique knowledge of the body as a holder for memory. Emily will lead you on a path deep within yourself to rearrange the ways that pain and trauma...

The West has taken to meditation with great enthusiasm. We contemplate. We concentrate. We embrace mindfulness techniques and a multitude of mantras. We have undertaken to "do" meditation. The Aspects of Meditation series is comprised of brief,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780995488908Author Laura PayneFormat PaperbackPage Count 113Imprint Onefulness PublishingPublisher Onefulness Publishing

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780964997646Author Jan DieperslootFormat PaperbackPage Count 251Imprint Qi WorksPublisher Qi WorksWeight(grams) 612gDimensions(mm) 251mm * 175mm * 20mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781784520960Author Philip Cox-HyndFormat PaperbackPage Count 256Imprint Panoma PressPublisher Rethink PressWeight(grams) 248gDimensions(mm) 234mm * 156mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781681723006Author Patrick Given-WilsonFormat PaperbackPage Count 144Imprint Vipassana Research PublicationsPublisher Vipassana Research...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781735965307Author Jessica F KantrowitzFormat PaperbackPage Count 408Imprint Jessica KantrowitzPublisher Jessica KantrowitzWeight(grams) 349gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781943750016Author Andrew NewmanFormat HardbackPage Count 52Imprint Conscious StoriesPublisher Conscious StoriesWeight(grams) 359gDimensions(mm) 216mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781941529089Author Thich Nhat HanhFormat PaperbackPage Count 120Imprint Parallax PressPublisher Parallax PressWeight(grams) 85gDimensions(mm) 152mm * 102mm...

Find peace and joy through stress-free, mindful parenting, with bestselling author Oli Doyle's six-week guide.In Mindful Parenting, bestselling author and mindfulness guru Oli Doyle provides a six-week guide to reveal how mindfulness can help us be...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781614296164Author Bhante GunaratanaFormat PaperbackPage Count 320Imprint Wisdom Publications,U.S.Publisher Wisdom Publications,U.S.

In spiritual teacher Osho's Aspects of Meditation Book 2: Meditation, a Jumping Off Point, you'll discover a deeper understanding of meditation through an investigation into the subtle workings of the mind-concentration as a way to discover the self. ...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781604591897Author James AllenFormat PaperbackPage Count 64Imprint Wilder PublicationsPublisher Wilder PublicationsWeight(grams) 91gDimensions(mm) 214mm *...

Return to balance with this calming, healing approach. Yin yoga offer remedies to the stresses of your busy yang life. Each restorative pose targets your deeper fascia and connective tissues, helping you experience increased flexibility and improved...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780955679261Author OpenFormat PaperbackPage Count 300Imprint Openhand PressPublisher Openhand Press

Featuring 365 writing prompts-one for every day of the year-this journal will be an invaluable companion to your year of self-care. Every now and then, we all need a gentle reminder to step back from our busy lives to tend to our own wellbeing...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781680922332Author James AllenFormat PaperbackPage Count 20Imprint 12th Media ServicesPublisher 12th Media ServicesWeight(grams) 45gDimensions(mm) 234mm *...

Perfect for everyone from the novice to the highly experienced, in Crystal Grids, energy worker and crystal healer Nicola McIntosh shares her blend of nature wisdom and the power of co-creating with crystal grids to manifest change within your life...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780692160336Author Janet FoutsFormat PaperbackPage Count 162Imprint Tatu Digital MediaPublisher Tatu Digital MediaWeight(grams) 140g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780646805498Author Emilia Dauway MdFormat PaperbackPage Count 160Imprint MH PublishingPublisher MH Publishing

This first book by insight meditation teacher and workshop leader Gemma Polo Pujol is full of profoundly transformative teachings. For many people, their path to meditation and dharma is through suffering, and these short pieces are unequivocally aware...

This first book by insight meditation teacher and workshop leader Gemma Polo Pujol is full of profoundly transformative teachings. For many people, their path to meditation and dharma is through suffering, and these short pieces are unequivocally aware...

Harnessing the power of positive thinking to uplift, encourage, and inspire, Dreams: 100 Affirmations for a Good Night's Sleep guides you through empowering affirmations and more to achieve personal growth. The way we speak to ourselves matters...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780974286563Author Whitley StrieberFormat PaperbackPage Count 218Imprint Walker & CollierPublisher Walker & CollierWeight(grams) 327g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781570624421Author J. KrishnamurtiFormat PaperbackPage Count 144Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

A simple, no-nonsense guide to change your life and take hold of your dreams "I have a confession," writes author Justin Michael Williams. "This is not really a meditation book." Yes, Williams is going to teach you everything you need to know about...