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The Blue Day Book Illustrated Edition: A Lesson in Cheering Yourself Up by Bradley Trevor Greive 9781449490294
RRP: £14.99£11.18The Blue Day Book Illustrated Edition is a marvelous relaunch of the original collection that conveys inspirational and poignant text, now brilliantly paired with illustrations of a wonderfully expressive elephant. Not only are the words designed to lift... -
Stop Overthinking: A Workbook to Stop Perfectionism, People Pleasing, Self-Sabotage, and Other Forms of Negative Thinking Tina B. Tessina 9780785842897
RRP: £12.99£9.23Learn to identify and stop the 10 types of overthinking with this life-changing workbook filled with more than 100 unique writing prompts and exercises, plus inspirational quotes. If you've ever lain awake at night, feeling as if your thoughts were on a... -
The Art of Surrender: A Practical Guide to Enlightened Happiness and Well-Being by Eiman Al Zaabi 9781504345194
£29.32Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781504345194Author Eiman Al ZaabiFormat HardbackPage Count 342Imprint Balboa PressPublisher Balboa PressWeight(grams) 653g -
Master Your Mind: Mind Master Dominick Giacobbe Reveals the Secrets of Mind Power by Dominick A Giacobbe 9781467873987
£10.16Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781467873987Author Dominick A GiacobbeFormat PaperbackPage Count 128Imprint AuthorHousePublisher AuthorHouseWeight(grams) 199gDimensions(mm) 229mm * 152mm *... -
Meditations for Mortals: Four weeks to embrace your limitations and make time for what counts Oliver Burkeman 9781847927620
RRP: £14.99£12.24How would life open up if we stopped treating it as a problem to be solved?Meditations for Mortals takes us on a liberating, invigorating journey toward a more meaningful life – a journey that begins not with fantasies of the ideal existence, but the... -
The Alexander Technique: A Personal and Critical Guide for Practitioners, Students and Performance Artists Peter Ribeaux 9781350374980
£65.28From scrutinizing what exactly the Alexander Technique is to offering guidance on more advanced elements, such as core postural support and psycho-physical unity, this book offers a holistic insight to the Alexander Technique for practitioners and... -
Become a Consciousness Athlete: A step by step program to heighten consciousness for daily happiness. by MS Bethany Gonyea 9781736414958
RRP: £16.99£10.52Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781736414958Author MS Bethany GonyeaFormat PaperbackPage Count 184Imprint Quantum Health SolutionsPublisher Quantum Health SolutionsWeight(grams) 140g -
Mindfulness in a Busy World: Lowering Barriers for Adults and Youth to Cultivate Focus, Emotional Peace, and Gratefulness by Marie-Nathalie Beaudoin 9781538135136
RRP: £36.00£31.81Combining knowledge from mindfulness and neurobiology with practical clinical experience, this book offers mindfulness exercises that everyone enjoys, no matter how difficult it is for them to focus. Mindfulness meditation allows people to enter a world... -
Within the Wisdom of My Soul: A Life's Journey Yoda Christou 9781803134802
RRP: £16.99£12.47Within the Wisdom of My Soul - A Life's Journey is a spiritual book with fifty-two weekly meditative affirmations and beautiful illustrations. These have a broad appeal, suitable for adults of all ages (children might also enjoy colouring some of the... -
Become a Consciousness Athlete: A step by step program to heighten consciousness for daily happiness. by MS Bethany A Gonyea 9781736414941
RRP: £21.99£13.65Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781736414941Author MS Bethany A GonyeaFormat HardbackPage Count 184Imprint Quantum Health SolutionsPublisher Quantum Health SolutionsWeight(grams) 140g -
Mr Spock's Little Book of Mindfulness by Glenn Dakin 9781835412190
RRP: £12.99£9.34Who better to teach us mindfulness and wisdom than Mr. Spock, that beacon of calm, rational thought. With quotes from STAR TREK and timely insights about modern life this book will be your guide. In a universe that seems to have gone mad, we turn to... -
Learning Compassion: Conflict Resolution through Education and Therapy by Jacquelyn Ane Rinaldi 9781475869194
RRP: £25.00£21.79This book discusses the relationship between compassion and peace with a special emphasis on the role that therapy and education can play in promoting a state of affairs in which, as humanity becomes more compassionate, peace becomes more possible.Book... -
Teach Like a Human: Essays for Parents and Teachers by Miriam Hirsch 9781475857214
RRP: £30.00£26.47Teach Like a Human: Essays for Parents and Teachers is a collection of essays focused on educating children to care about themselves, their communities, and the world we are privileged to share. Written for parents and teachers, the book highlights... -
Meditate: A Guided Journal to Cultivate Peace and Presence by Martin Hart 9780785838531
RRP: £9.99£6.50Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780785838531Author Martin HartFormat HardbackPage Count 112Imprint Crestline BooksPublisher Crestline BooksWeight(grams) 158g -
The Well of Being: A Children's Book for Adults by Jean-Pierre Weill 9781250092700
RRP: £35.00£30.13Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781250092700Author Jean-Pierre WeillFormat HardbackPage Count 224Imprint Flatiron BooksPublisher Flatiron BooksWeight(grams) 1157gDimensions(mm) 206mm *...Qty in Cart: 0Price:RRP: £35.00£30.13Subtotal: -
Metta Mom: A Mindful Guide to Managing Your Mood & Your Brood by Vanessa Linsey 9780578479286
RRP: £14.44£12.95Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780578479286Author Vanessa LinseyFormat PaperbackPage Count 238Imprint R. R. BowkerPublisher R. R. BowkerWeight(grams) 354g -
Totally Within: Unleash Your Inner Super Power by Patricia Strawser 9780975569542
RRP: £18.99£16.66Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780975569542Author Patricia StrawserFormat PaperbackPage Count 398Imprint Spiritual Engineering IncorporatedPublisher Spiritual Engineering... -
Transforming Your Aging Brain: with the Multi-Modal Method by Gretchen L Espinetti Ph D 9780985438197
RRP: £14.95£12.70Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780985438197Author Gretchen L Espinetti Ph DFormat PaperbackPage Count 178Imprint WC PublishingPublisher WC PublishingWeight(grams) 213gDimensions(mm) 216mm... -
Mind Time: How ten mindful minutes can enhance your work, health and happiness by Michael Chaskalson 9780008309312
RRP: £12.99£9.68IT TAKES JUST TEN MINUTES a day train your mind - you will feel more awake, more alive and more creative. Using these carefully researched exercises you can increase your attention span, realise your potential and use your mind to its full capacity. Yes,... -
Mindfulness Para Padres E Hijos by Psy D Christopher Willard 9788417030193
RRP: £19.95£14.19Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9788417030193Author Psy D Christopher WillardFormat PaperbackPage Count 336Imprint Editorial SirioPublisher Editorial SirioWeight(grams) 408g -
The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World by Haemin Sunim 9780593512708
RRP: £13.50£8.83The multimillion-copy bestselling book of spiritual wisdom about the importance of slowing down in our fast-paced world, by the Buddhist author of Love for Imperfect Things“Wise advice on how to reflect and slow down.” —ElleIs it the world that’s busy,... -
The Magic Words by Joseph Fasano 9781529932928
RRP: £14.99£11.74Discover the joy of expressing what’s inside you, with fill-in-the-blank poems that are sparking a creative movement.We all have stories inside us, whether or not we consider ourselves ‘creative’. And with these 50 simple fill-in-the-blank poems, anyone... -
冥想的本质 by Weishan Xia 9781088150702
RRP: £15.99£10.25Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781088150702Author Weishan XiaFormat PaperbackPage Count 258Imprint IngramSparkPublisher IngramSparkWeight(grams) 304g -
Tao de La Salud-Segunda Parte by Daniel Reid 9788479537944
RRP: £25.95£19.84Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9788479537944Author Daniel ReidFormat PaperbackImprint Urano - SpainPublisher Urano - SpainWeight(grams) 726g -
Finding Mindfulness in Nature: Simple Meditation Practices to Help Connect with the Natural World by Nina Smiley 9781837963447
RRP: £9.99£7.80Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781837963447Author Nina SmileyFormat PaperbackPage Count 192Imprint Trigger PublishingPublisher Trigger Publishing -
My Mind Won't Shut Up!: Meditation for People Who Don't Meditate by Linda Williamson 9781837962761
RRP: £8.99£6.76Realistic, cheeky and easy to read, My Mind Won't Shut Up! is a book that challenges meditation myths. It's for ordinary, stressed-out people with money worries, weird families and haemorrhoids.Written by two sturdy-legged Glaswegians with short... -
A Guide to ZEN: Lessons from a Modern Master by Katsuki Sekida 9781608681716
RRP: £13.50£8.91Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608681716Author Katsuki SekidaFormat PaperbackPage Count 144Imprint New World LibraryPublisher New World Library -
Meditation in the College Classroom: A Pedagogical Tool to Help Students De-Stress, Focus, and Connect by Steve Haberlin 9781475870121
RRP: £30.00£26.68This book provides background, strategies, and tips for higher education faculty and instructors interested in incorporating meditation in their classrooms. The work is based on research involving introducing brief meditation practices to college... -
School, The Seedbed of Society: A Reflection on the Path of Humanity through the Mind, Heart, and Soul of a Teacher by Wendy Beth Rosen 9781475862331
RRP: £54.00£47.18The pandemic exposed pervasive societal fractures that have long been destabilizing our educational system. These imbalances and injustices that have compromised teachers, children, families, and communities have been enabled for decades. This watershed... -
Mindfulness y Equilibrio Emocional by Margaret Cullen 9788416579778
RRP: £18.95£13.33Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9788416579778Author Margaret CullenFormat PaperbackPage Count 280Imprint Editorial SirioPublisher Editorial SirioWeight(grams) 408gDimensions(mm) 229mm *... -
Mas Alla del Sentido Comun by Jordi Planes 9788416344383
RRP: £15.95£11.67Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9788416344383Author Jordi PlanesFormat PaperbackPage Count 160Imprint UranoPublisher UranoWeight(grams) 204gDimensions(mm) 211mm * 132mm * 13mm -
Nuevo Manual de Meditacion: Meditaciones Para Una Vida Feliz y Llena de Significado by Gueshe Kelsang Gyatso 9788415849216
RRP: £14.95£11.94Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9788415849216Author Gueshe Kelsang GyatsoFormat PaperbackPage Count 224Imprint Tharpa PublicationsPublisher Tharpa PublicationsWeight(grams)... -
Garden Chrysanthemums and First Mountain Snow: Zen Questions and Answers from Korea by Ian Haight 9781935210191
RRP: £11.99£10.09Korea's Zen tradition has always been vibrant and continues to thrive today. This book gives voice to the "Zen mind" of Korea's contemporary Zen Masters, articulated through koans and excerpts of conversations in the form of brief questions and answers... -
Mindfulness in a Busy World: Lowering Barriers for Adults and Youth to Cultivate Focus, Emotional Peace, and Gratefulness by Marie-Nathalie Beaudoin 9781538135129
RRP: £84.00£73.65Combining knowledge from mindfulness and neurobiology with practical clinical experience, this book offers mindfulness exercises that everyone enjoys, no matter how difficult it is for them to focus. Mindfulness meditation allows people to enter a world... -
Gratitude Boxed Gift Set by Insight Editions 9781647222871
RRP: £36.00£22.70Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647222871Author Insight EditionsFormat PaperbackPage Count 164Imprint Insight EditionsPublisher Insight EditionsWeight(grams) 830gDimensions(mm) 248mm *... -
Transcendental Meditation: The Essential Teachings Of Maharishi Mahesh Yogi. Revised And Updated For The 21St Century by Jack Forem 9781401931568
RRP: £24.99£16.91Transcendental Meditation (TM) is a simple, natural method of allowing the mind to go beyond thoughts and gain access to the silent inner field of creativity, energy, peace and happiness that is our own essential nature, our Self. Widely known and... -
The Brightened Mind: A Simple Guide to Buddhist Meditation by Ajahn Sumano Bhikku
RRP: £7.99£6.69Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780835608992Author Ajahn Sumano BhikkuFormat PaperbackPage Count 115Imprint Quest Books,U.S.Publisher Quest Books,U.S. -
Empowering Intuitives: A Spiritual Tool Kit for the Modern World by Michelle Walker
RRP: £14.95£11.25Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608082438Author Michelle WalkerFormat PaperbackPage Count 166Imprint WriteLife LLCPublisher WriteLife LLCWeight(grams) 244gDimensions(mm) 228mm * 152mm *... -
Heartfulness: Beyond Mindfulness - Finding Your Real Life by Stephen McKenzie
£13.31Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781925335002Author Stephen McKenzieFormat PaperbackPage Count 192Imprint Exisle PublishingPublisher Exisle Publishing -
Chakra Healing: Renew Your Life Force with the Chakras' Seven Energy Centers by Betsy Rippentrop
RRP: £21.99£14.43Renew your life force with the chakras' seven energy centersChakras--seven power sources corresponding to your nervous system--are capable of revitalizing your body and restoring your spirit--and they're all natural, so no need for any caffeine or...