Mindfulness & Meditation

Mindfulness Mutts and Dharma DogsReaders of Start With Why, You Are Here and Whatever You Are, Be A Good One will love the quotes and teachings of Zen Dogs. Advice from Zen Leaders. Join some cuddly puppies for the timeless teachings of Buddhism along...

Mindfulness Mutts and Dharma DogsReaders of Start With Why, You Are Here and Whatever You Are, Be A Good One will love the quotes and teachings of Zen Dogs. Advice from Zen Leaders. Join some cuddly puppies for the timeless teachings of Buddhism along...

Exploring classic Qigong meditation from the perspective of modern psychology, parapsychology and cognitive science, Dr. Tianjun Liu defines the mental state of 'still' Qigong in new terms, identifying a specific mental state, Rujing. He examines the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781989990971Author Keith SmithFormat PaperbackPage Count 212Imprint Rob MilesPublisher Rob MilesWeight(grams) 213gDimensions(mm) 203mm * 127mm * 11mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781614296270Author Bhante GunaratanaFormat PaperbackPage Count 170Imprint Wisdom Publications,U.S.Publisher Wisdom Publications,U.S.

Uplifting quotes and stress-relieving designs will bring you to a whole new state of mindfulness. About the AuthorBook InformationISBN 9781631581366Author Racehorse PublishingFormat HardbackPage Count 120Imprint Racehorse PublishingPublisher Skyhorse...

An accessible guide to controlling the mind. Written in a simple and easily understandable style, Concentration is a classic among books on the art of meditation. Without the ability to concentrate, our efforts at meditation will result only in...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780997731965Author Nida ChenagtsangFormat PaperbackPage Count 124Imprint Sky PressPublisher Sky PressWeight(grams) 105g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781668008621Author Jimmy JohnsonFormat HardbackPage Count 288Imprint ScribnerPublisher Simon & SchusterWeight(grams) 472gDimensions(mm) 230mm * 162mm * 28mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781801344012Author Self-Healing Mindfulness AcademyFormat HardbackPage Count 200Imprint Evie MilnePublisher Evie MilneWeight(grams) 757gDimensions(mm) 279mm...

- In addition to owning a scrapbook design shop, Mye De Leon is also the author of The Little Alphabet Book of Hand-Lettered Type and Wonderful World of Mandalas - Author has over 8000 Facebook followers and Instagram followers - Creative Lettering and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781625248466Author Ray SimpsonFormat PaperbackPage Count 156Imprint Harding House Publishing, Inc./AnamcharabooksPublisher Harding House Publishing, Inc...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781573245463Author Molly FumiaFormat PaperbackPage Count 304Imprint Conari Press,U.S.Publisher Conari Press,U.S.Weight(grams) 0g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781936128457Author Debra BurdickFormat PaperbackPage Count 219Imprint PESI Publishing & MediaPublisher PESI Publishing & MediaWeight(grams)...

Although the word 'psychology' does not come up in this book, this early work by Osho shows his deep understanding of the subject and his attempt to make the connection between meditation and a modern understanding of psychology that includes the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780578892108Author Brian Tom O'ConnorFormat PaperbackPage Count 174Imprint Slippery MindPublisher Slippery MindWeight(grams) 240g

Guided imagery is a transformative practice for reducing stress, healing mind and body, and improving performance. This definitive collection brings together leading pioneers in the field of guided imagery to share its theory, practice and history...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781948626064Author Stephen LevineFormat HardbackPage Count 176Imprint Monkfish Book Publishing CompanyPublisher Monkfish Book Publishing...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647392000Author Artemis Emily DoyleFormat PaperbackPage Count 194Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 363gDimensions(mm) 226mm *...

'Unplug is the book I wish I had when I first started meditating. Simple, smart, and inspirational, it provides concrete tools you can use to live a more fulfilling, happier, and yes, more productive life' Arianna HuffingtonTHE MODERN GUIDE TO...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781592858200Author THERESE JACOBS-STEWARTFormat PaperbackPage Count 208Imprint Hazelden Information & Educational ServicesPublisher Hazelden Information &...

This inspirational book delivers messages of healing, awareness and well-being. A companion to the popular DailyOM Website, it is a valuable guide that will enable you to find balance and wellness through conscious awareness. As you read these passages,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781570628085Author Ajahn ChahFormat PaperbackPage Count 256Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

When confronted with pain and obstacles, we often shrink back and contract out of fear and disappointment. That can become a way of life. In Real Life, Sharon Salzberg lets us know it doesn't have to be that way. When we feel alone, cut off, or...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780998599878Author Abbot George (Swami Nirmalananda Giri)Format PaperbackPage Count 316Imprint Light of the Spirit PressPublisher Light of the Spirit...

Whether it's a bird hopping along the sidewalk, water droplets glistening on a tree, or the color of the sky outside your kitchen window, Clare Walker Leslie encourages us to notice and appreciate the splendors of nature. Drawn to Nature comprises...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611802672Author Susan PiverFormat PaperbackPage Count 192Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780995741966Author Charles ChanFormat PaperbackPage Count 56Imprint Taoway PublishingPublisher Taoway PublishingWeight(grams) 203g

In spiritual teacher Osho's Aspects of Meditation Book 1: The Body, the First Step, you'll discover a deeper understanding of meditation through an investigation into the subtle workings of the mind, focusing on the body. The West has taken to...

Discover why 90% of your worries won't come true in this highly practical, internationally bestselling guide by the renowned Zen Buddhist author of The Art of Simple Living and How to Let Things Go.Think of a time when you were worried about something,...

A Perfect Resource for Analyzing and Interpreting All Kinds of Dreams! "Dreams are the royal road to the subconscious." -Sigmund Freud What did you last dream of? Were you soaring above city skyscrapers? Or perhaps you were dancing with hippopotamuses...

Based on the ancient wisdom of the Taoist tradition, this book translates cryptic, alchemical language into an accessible and straightforward guide to Nei Dan using everyday terms. Focussing on breath work, meditations, and series of movements founded in...

Healing the Heart and Mind with Mindfulness is a practical book that provides strategies using mindfulness to manage stress, anxiety and depression, as well as ways to cultivate psychological wellbeing. Uniquely, it combines a traditional Buddhist...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781621483304Author Rudolf SteinerFormat HardbackPage Count 64Imprint SteinerBooks, IncPublisher SteinerBooks, Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781454943341Author AlbabgPage Count 56Imprint Sterling EthosPublisher Sterling EthosWeight(grams) 431gDimensions(mm) 140mm * 91mm * 58mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780692756522Author Stephen DansigerFormat PaperbackPage Count 158Imprint StartagainPublisher StartagainWeight(grams) 240gDimensions(mm) 229mm * 152mm * 9mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399173424Author Victor DavichFormat PaperbackPage Count 208Imprint Perigee Books,U.S.Publisher Penguin Putnam Inc

The goal of this volume is to examine how our understanding of self and social identity is linked to physical health and disease. The book is organized around four topics: 1. the self-regulation model used by health psychologists as well as the cultural...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780999661505Author Aryeh SiegelFormat PaperbackPage Count 224Imprint Janreg PressPublisher Janreg PressWeight(grams) 304g

'We must eradicate root and branch any fear and dread in our soul concerning the future that is coming towards us...We must develop composure with regard to all the feelings and sensations we have about the future; we must anticipate with absolute...