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Intuitive Eating for Life: How Mindfulness Can Deepen and Sustain Your Intuitive Eating Practice by Jenna Hollenstein
RRP: $19.34$15.27For anyone who struggles with food, eating, and body image, Intuitive Eating for Life presents easy and effective mindfulness skills to enhance, sustain, and deepen your intuitive eating practice!Intuitive eating is a great way to get off the diet roller... -
In Focus Meditation: Your Personal Guide by Jacqueline Towers
$17.09Author Jacqueline Towers expertly explains the history and multiple branches of the ancient practice of meditation, as well as how to extend your knowledge, make spiritual connections, obtain spiritual protection-and just relax.Included inside the back... -
Listening To The Heart by Kittisaro
RRP: $27.09$19.60Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583948392Author KittisaroFormat PaperbackPage Count 296Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)... -
Mindfulness In Action: Making Friends with Yourself through Meditation and Everyday Awareness by Chogyam Trungpa
RRP: $20.63$14.31Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611803532Author Chogyam TrungpaFormat PaperbackPage Count 208Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)... -
Feed Your Vow, Poems for Falling Into Fullness by Brooke McNamara 9780988768932
$15.05Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780988768932Author Brooke McNamaraFormat PaperbackPage Count 110Imprint Performance IntegralPublisher Performance IntegralWeight(grams) 140g -
Somatic Therapy for Trauma & Sound Healing for Beginners: (2 books in 1) The Home Crash Course to Reawaken Wholeness & Vitality With Vibrational Power & Somatic Secrets Anyone Can Do by Ascending Vibrations 9781957718132
RRP: $25.79$24.24Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781957718132Author Ascending VibrationsFormat PaperbackPage Count 370Imprint Ascending VibrationsPublisher Ascending VibrationsWeight(grams)... -
10 Mindful Minutes: A journal by Goldie Hawn 9780349409610 [USED COPY]
RRP: $14.18$2.30Inspired by Goldie Hawn's lifelong interest in mindfulness - and her belief in the value of self-reflection - this guided journal will help you gain a greater understanding of yourself and how the practice of mindfulness can enhance your daily life... -
10 Mindful Minutes: A journal by Goldie Hawn 9780349409610
$16.42Inspired by Goldie Hawn's lifelong interest in mindfulness - and her belief in the value of self-reflection - this guided journal will help you gain a greater understanding of yourself and how the practice of mindfulness can enhance your daily life... -
The Wisdom of the Overself: The Path to Self-Realization and Philosophic Insight, Volume 2 by Paul Brunton 9781583949146
RRP: $25.80$20.06Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583949146Author Paul BruntonFormat PaperbackPage Count 456Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)... -
Symmetries: Magic Dot Coloring for Artists by Skyhorse Publishing 9781510714540
$9.28Take your adult coloring to the next level! With Symmetries: Magic Dot Coloring for Artists, you can create your own one-of-a-kind works of geometrical art. First, connect the dots to discover an inspiring pattern; then, fill in the grid-like design with... -
The Book of Tea: Japanese Tea Ceremonies and Culture by Okakura Kakuzo
RRP: $25.79$18.40'Tea began as a medicine and grew into a beverage,' are the opening words of Okakura Kakuzo's The Book of Tea, written in English in 1906 for a Western audience. The book is a long essay celebrating the secular art of the Japanese tea ceremony and... -
Practical Ayurveda: Find Out Who You Are and What You Need to Bring Balance to Your Life by Sivananda Yoga Vedanta Centre 9781465468499
RRP: $29.66$21.29Practical Ayurveda guides you on a wellness journey that is tailor-made for you. If you're looking for renewed energy, relief from stress, and improved sleep, this is the place to start. Practiced in India for millennia, Ayurveda reveals the path to... -
5-Minute Productivity Workbook: Stop Procrastinating in Just 5 Minutes a Day: Volume 6 by Susan Reynolds
RRP: $16.76$11.39Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780785842057Author Susan ReynoldsFormat PaperbackPage Count 192Imprint Chartwell Books Inc.,U.S.Publisher Book Sales IncWeight(grams) 454g -
Strength in Stillness: The Power of Transcendental Meditation by Bob Roth
RRP: $23.21$13.33Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781501161223Author Bob RothFormat PaperbackPage Count 240Imprint Simon & SchusterPublisher Simon & SchusterWeight(grams) 163gDimensions(mm) 190mm * 130mm *... -
Bloom: Buddhist Reflections on Serenity and Love by Ajahn Sona 9781896559605
RRP: $28.32$22.33Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781896559605Author Ajahn SonaFormat PaperbackPage Count 144Imprint Sumeru Press Inc.Publisher Sumeru Press Inc.Weight(grams) 222gDimensions(mm) 229mm *... -
Sitting with God: A Journey to Your True Self Through Centering Prayer by Rich Lewis 9781625246479
RRP: $20.63$15.47Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781625246479Author Rich LewisFormat PaperbackPage Count 290Imprint Harding House Publishing, Inc./AnamcharabooksPublisher Harding House Publishing, Inc... -
The Meditation Book of Light and Colour by Pauline Wills
RRP: $19.34$19.25Meditating with colour can be a powerful way to improve health and well-being and this simple handbook provides a full spectrum of new and easy-to-use colour meditation exercises. Red can be used to improve circulation and fight infection; blue to... -
"God, it's not working!" by Vincent Genna 9781722505691
RRP: $19.34$15.04Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781722505691Author Vincent GennaFormat PaperbackPage Count 250Imprint G&D MediaPublisher G&D Media -
A Mindful Year: 365 Mindful Writing Prompts by Emma Bastow 9780008660383
RRP: $19.34$12.62Develop a mindful practice with this interactive journal, full of simple and inspirational ideas for every day Writing things down is more than a mental release, it is a way of living consciously and mindfully in the present. This journal... -
Rewilding: Meditations, Practices, and Skills for Awakening in Nature by Micah Mortali
RRP: $19.34$15.47A unique guide to personal rewilding through mindfulness, yoga, and outdoor skills At your core lies a wild, untamed soul-one with impeccable intuition, the ability to navigate the landscapes of your inner and outer worlds, and an unbreakable... -
Mindfulness and Meditation for Beginners: Discover the Power of Mindful Thinking for stress management: with exercises and relaxation techniques to declutter your mind, reduce anxiety & improve sleep by Jen Carter 9781908567079
RRP: $10.26$7.84Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781908567079Author Jen CarterFormat PaperbackPage Count 76Imprint Hope Books LtdPublisher Hope Books LtdWeight(grams) 113gDimensions(mm) 229mm * 152mm * 4mm -
Mindful in Minutes: Meditation for the Modern Family: Over 100 Practices to Help Families Find Peace, Calm, and Connection Kelly Smith 9780760382141
RRP: $24.50$16.45Slow down, calm down, and come together with this complete guide to meditation for the whole family-featuring targeted practices for parents, teens, and kids of all ages. As a certified yoga teacher, meditation teacher, and host of the chart-topping... -
Dancing with Life: Buddhist Insights for Finding Meaning and Joy in the Face of Suffering by Phillip Moffitt 9781605298245
RRP: $20.63$14.91Why do we suffer? Is there a purpose to our pain? Noting that human beings have wrestled with such questions for thousands of years, Phillip Moffitt has found answers for his own life in Buddhist philosophy and meditation. Reflecting on his own journey... -
You Are Your Healer: The Ultimate Guide to Heal Your Past, Transform Your Life & Awaken to Your True Self by Yol Swan 9780986365454
RRP: $21.12$16.33Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780986365454Author Yol SwanFormat PaperbackPage Count 274Imprint Sri Devi PressPublisher Sri Devi PressWeight(grams) 349gDimensions(mm) 216mm * 140mm * 16mm -
Instant Calm: 2-Minute Meditations to Create a Lifetime of Happy by Karen Salmansohn
RRP: $14.18$10.31Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399582899Author Karen SalmansohnFormat HardbackPage Count 112Imprint Ten Speed PressPublisher Ten Speed Press -
21 Day Mindfulness Challenge: Learn to live in the moment Gill Hasson 9781399803014
RRP: $19.34$12.9621 Day Mindfulness Challenge combines the empowering, mind altering approach of mindful thinking with a clear, three week programme of meditations, reflective exercises and practical approaches.With this book, you will discover how mindfulness can become... -
Being Nature: A Down-to-Earth Guide to the Four Foundations of Mindfulness by Wes Nisker
RRP: $21.92$14.29How to tune in to our own biology in pursuit of spiritual awakening* Provides a practical program, complete with enjoyable, even playful meditations, for realizing greater self-awareness, increased wisdom, and happiness* Shows how recent discoveries in... -
Change Your Mind To Change Your Reality: How Shifting Your Thinking Can Unlock Your Health, Your Relationships, and Your Peace of Mind by Kris Ashley 9781738641604
RRP: $25.74$20.07Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781738641604Author Kris AshleyFormat PaperbackPage Count 228Imprint Helping People PressPublisher Helping People PressWeight(grams) 245gDimensions(mm) 216mm... -
Change Your Thinking to Change Your Life by Kate James 9781760787738
RRP: $24.50$15.73Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781760787738Author Kate JamesFormat PaperbackPage Count 288Imprint Macmillan AustraliaPublisher Pan Macmillan AustraliaWeight(grams) 364gDimensions(mm)... -
Body Intelligence Meditation: Finding Presence Through Embodiment by Ged Sumner
RRP: $23.21$22.82Ged Sumner introduces the unique Body Intelligence form of meditation which creates a deeply felt connection with the physical body. The exercises and meditations inspire readers to take time out from the stresses of modern life, and helps them to tune... -
SelfCare: Inspirations and Meditations by Mandala Publishing 9781683839774 [USED COPY]
RRP: $12.89$6.42Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781683839774Author Mandala PublishingFormat HardbackPage Count 256Imprint Mandala Publishing GroupPublisher Mandala Publishing Group -
SelfCare: Inspirations and Meditations Mandala Publishing 9781683839774
RRP: $12.89$9.03Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781683839774Author Mandala PublishingFormat HardbackPage Count 256Imprint Mandala Publishing GroupPublisher Mandala Publishing Group -
The Inner Reality: Jesus, Krishna, and the Way of Awakening by Paul Brunton 9781623170165
RRP: $23.21$16.59Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623170165Author Paul BruntonFormat PaperbackPage Count 256Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)... -
Brain Tingles: The Secret to Triggering Autonomous Sensory Meridian Response for Improved Sleep, Stress Relief, and Head-to-Toe Euphoria by Craig Richard 9781507207628
RRP: $21.92$14.73A user-friendly guide to ASMR-the stress-reducing, sleep-inducing, tingly sensation you have to try!- featuring step-by-step instructions on ASMR best practices for home and professional use alike.The calming feeling when someone gently brushes your hair... -
Food for Thought: Mindful Eating to Nourish Body and Soul by Rachel Bartholomew 9781800653221
RRP: $12.89$8.67Mindful meditations and delicious recipes that will encourage you to take control of your eating habits and really enjoy your food. Mindless eating is a modern-day malady. In today’s hectic world, we reach for unhealthy snacks for a quick energy boost,... -
What's Beyond Mindfulness?: Waking Up to This Precious Life by Stephen Fulder
RRP: $14.18$10.31"This book is filled with all the wisdom and compassion Stephen has gleaned from years of teaching, healing and peace work in Israel and Palestine." - Jack Kornfield If mindfulness is the gate to the awakened life, this book describes the garden that... -
Journeying Into Spirit Worlds: Safely and Consciously - As received through spirit guides Bob Woodward 9781912992362
RRP: $14.18$10.31'My reason for writing this book is quite simple. I want to ask my spirit guides to tell us of ways in which we may - whilst still living in our physical bodies on earth - cross over the threshold that leads into realms of spirit... These are the same... -
The Tenth Insight: An Experiential Guide by James Redfield 9780553505559
RRP: $20.63$14.98The insights found in The Celestine Prophecy and The Tenth Insight have touched the lives of many millons of people; they are not theoretical. When we become aware of how they work, coincidences and serendipitous encounters increase for us. As our level... -
Be Happy, Always: Simple Practices For Overcoming Life's Challenges and Living Each Day With Joy by Xandria Ooi
RRP: $18.05$14.13#1 New Release in Family & Quotations Learn To Live With Happiness Every DayLift yourself out of the daily struggles and heartbreaks life deals you. Wading through the trials we face on a day-to-day basis can be exhausting. When we're hit with painful... -
The Little Book of Otter Philosophy (The Little Animal Philosophy Books) by Jennifer McCartney
$9.08Otters are some of the most delightful animals on the planet. These long, lean, furry creatures embody pure joy in so many ways - they live for napping, playing, making friends and eating, and forget about the rest. Pretty inspiring, right? ...