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My Big Toe: Book 3 of a Trilogy Unifying Philosophy, Physics, and Metaphysics: Inner Workings by Thomas Campbell 9780972509442
RRP: $34.02$30.37Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780972509442Author Thomas CampbellFormat PaperbackPage Count 252Imprint Lightning Strike BooksPublisher Lightning Strike BooksWeight(grams) 372g -
Little Bit of Zen, A: An introduction to Zen Buddhism by Roshi Pat Enkyo O'Hara 9781454940593
RRP: $18.88$13.02This entry in the popular Little Bit of series introduces the ancient practice of Zen Buddhism. What is Zen? It's an ancient spiritual system rooted in Buddhism that began in China and spread throughout Asia, finally reaching the West. It... -
Ayurveda: Unlocking the Secrets of Hindu Healing Through the Ayurveda Diet, Yoga, Aromatherapy, and Meditation by Kimberly Moon 9781950922628
RRP: $41.94$26.40Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781950922628Author Kimberly MoonFormat PaperbackPage Count 138Imprint Bravex PublicationsPublisher Bravex PublicationsWeight(grams) 213gDimensions(mm) 229mm... -
Pain Management: The Mindful Way by Cheryl Rezek 9781847094216 [USED COPY]
RRP: $20.98$4.75Chronic pain affects an estimated 14 million people in the UK and is the most common reason for seeking medical help. There's increasing evidence that mindful practices can have a beneficial effect on pain (sometimes reducing intensity by as much as 40%)... -
Pain Management: The Mindful Way by Cheryl Rezek
RRP: $20.98$14.28Chronic pain affects an estimated 14 million people in the UK and is the most common reason for seeking medical help. There's increasing evidence that mindful practices can have a beneficial effect on pain (sometimes reducing intensity by as much as 40%)... -
Susegad: The Goan Art of Happiness by Clyde D'Souza 9780670094578
RRP: $33.58$21.23Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780670094578Author Clyde D'SouzaFormat HardbackPage Count 240Imprint PenguinPublisher Penguin Random House IndiaDimensions(mm) 200mm * 130mm * 20mm -
Healing Ourselves Whole: An Interactive Guide to Release Pain and Trauma by Utilizing the Wisdom of the Body by Emily A Francis
RRP: $25.18$15.94As a trained body worker, Emily Francis offers a refreshing perspective into healing trauma. She reveals unique knowledge of the body as a holder for memory. Emily will lead you on a path deep within yourself to rearrange the ways that pain and trauma... -
The Places That Scare You: A Guide to Fearlessness in Difficult Times by Pema Chodron 9781611805963
RRP: $27.28$24.02Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611805963Author Pema ChodronFormat PaperbackPage Count 160Imprint Shambhala Publications IncPublisher Shambhala Publications Inc -
Vajrasattva Meditation: An Illustrated Guide by Khenpo Yeshe Phuntsok 9781614291886
RRP: $39.88$26.78Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781614291886Author Khenpo Yeshe PhuntsokFormat PaperbackPage Count 200Imprint Wisdom Publications,U.S.Publisher Wisdom Publications,U.S. -
Embodied Meditation: Mindfulness, the Body, and Daily Life by Karin Van Maanen 9781916249233
$17.26Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781916249233Author Karin Van MaanenFormat PaperbackPage Count 138Imprint Unicorn Slayer PressPublisher Unicorn Slayer PressWeight(grams) 195gDimensions(mm)... -
Fear Less: Living Beyond Fear, Anxiety, Anger, and Addiction by Dean Sluyter 9780143130277
$30.37Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780143130277Author Dean SluyterFormat PaperbackPage Count 336Imprint J.P.Tarcher,U.S./Perigee Bks.,U.S.Publisher J.P.Tarcher,U.S./Perigee Bks.,U.S. -
Light in Bandaged Places: Healing in the Wake of Young Betrayal by Liz Kinchen 9781647425357
RRP: $27.28$25.01Light in Bandaged Places shows us the harm done when an older man in a position of power convinces a child that sex with him is alright because he loves her. This poignant story takes us through the long-term wounding of such abuse—and the multifaceted... -
Awakening the Chakras: The Seven Energy Centers in Your Daily Life by Victor Daniels 9781620555873
RRP: $35.68$24.11By understanding the chakras, you can better understand the ways you interact with the world around you and the energetic roots of your inner being. Offering an in-depth guide to this powerful ancient yogic science, authors Victor Daniels, Kooch N... -
The Mythic Journey: Use Myths, Fairy Tales, and Folklore to Explain Life's Mysteries by Liz Greene 9781578636167
RRP: $29.38$25.64Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781578636167Author Liz GreeneFormat PaperbackPage Count 240Imprint Red Wheel/WeiserPublisher Red Wheel/WeiserWeight(grams) 1g -
Out of the Dark by Simon Lee 9780995531109
$21.99Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780995531109Author Simon LeeFormat PaperbackPage Count 136Imprint Simon E LeePublisher Simon E Lee -
A Thousand Suns Rising by Mandala Publishing
RRP: $18.88$12.12Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781683839293Author Mandala PublishingFormat HardbackPage Count 192Imprint Mandala Publishing GroupPublisher Mandala Publishing Group -
The Essential Book of Chakras: Balance Your Vital Energies by C.W. Leadbeater 9781789509632 [USED COPY]
RRP: $20.98$5.57Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781789509632Author C.W. LeadbeaterFormat HardbackPage Count 160Imprint ArcturusPublisher Arcturus Publishing Ltd -
Yoga Nidra Meditation: The Sleep of the Sages by Pierre Bonnasse 9781620556771
RRP: $27.28$17.18A practice to consciously explore wakefulness, dreaming, deep sleep, and the very structure of your emotional, mental, and energy bodies * Details the simple postures of Yoga Nidra, breathing exercises and guided meditations, and tips for maintaining... -
Lost for Words - The poetry of mindfulness and non-duality by Martin Wells
RRP: $20.98$18.04In the early hours of almost every morning during the Covid lockdown in the months of March and April 2021, these poems began mysteriously arriving - like persistent early morning visitors. Curiously, the author's wife was absent for the whole of this... -
First Class of the Michael School: Recapitulation Lessons and Mantras by Rudolf Steiner
RRP: $73.50$60.52Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781621482130Author Rudolf SteinerFormat HardbackPage Count 250Imprint SteinerBooks, IncPublisher SteinerBooks, IncWeight(grams) 454gDimensions(mm) 234mm *... -
Trauma Healing in the Yoga Zone by Joann Lutz
RRP: $58.80$57.18Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781912085071Author Joann LutzFormat PaperbackPage Count 168Imprint Handspring Publishing LimitedPublisher Jessica Kingsley PublishersWeight(grams)... -
Mindful Thoughts for City Dwellers: The Joy of Urban Living by Lucy Anna Scott 9781782405689 [USED COPY]
RRP: $12.58$4.70"This engaging book helps town-bound readers discover the joys of urban living." - DAILY MAIL "A quirky guide to the greener side of the capital, offers stories and advice on how to find nature and comradeship in the sometimes-isolating and always hectic... -
Mindful Thoughts for City Dwellers: The Joy of Urban Living by Lucy Anna Scott
RRP: $8.38$6.11"This engaging book helps town-bound readers discover the joys of urban living." - DAILY MAIL "A quirky guide to the greener side of the capital, offers stories and advice on how to find nature and comradeship in the sometimes-isolating and always hectic... -
Drawing Your Own Path: 33 Practices at the Crossroads of Art and Meditation by John Simon
RRP: $48.30$35.11Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781941529362Author John F. SimonFormat PaperbackPage Count 192Imprint Parallax PressPublisher Parallax PressWeight(grams) 663gDimensions(mm) 234mm * 194mm *... -
Mindful Parenting: Find peace and joy through stress-free, conscious parenting by Oli Doyle
RRP: $16.78$11.76Find peace and joy through stress-free, mindful parenting, with bestselling author Oli Doyle's six-week guide.In Mindful Parenting, bestselling author and mindfulness guru Oli Doyle provides a six-week guide to reveal how mindfulness can help us be... -
Embodying the Mystery: Somatic Wisdom for Emotional, Energetic, and Spiritual Awakening by Richard Strozzi-Heckler
RRP: $27.28$17.18* Follows the author's apprenticeships with masterful teachers, out-of-body experiences, meditation retreats in Asia, martial arts in Japan, facing his trauma at the hands of his father, and his struggles to become emotionally literate * Offers... -
The Little Book of Self-Healing: 200 Practices for Healing Your Mind, Body, and Soul by Nneka M. Okona
RRP: $20.98$18.94Find health, wellness, comfort, and recovery with these 200 self-healing techniques designed to nourish the mind, body, and spirit.Self-healing helps you tune into the needs of your mind, body, and spirit to fully understand what you need for optimal... -
Mindfulness and Meditation for Beginners: Discover the Power of Mindful Thinking for stress management: with exercises and relaxation techniques to declutter your mind, reduce anxiety & improve sleep by Jen Carter 9781908567079
RRP: $16.70$12.47Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781908567079Author Jen CarterFormat PaperbackPage Count 76Imprint Hope Books LtdPublisher Hope Books LtdWeight(grams) 113gDimensions(mm) 229mm * 152mm * 4mm -
Tending the Heart Fire: Living in Flow with the Pulse of Life by Shiva Rea
RRP: $52.50$45.49"We are created in rhythm, kept alive in rhythm, evolve through rhythm. Tides, breath, and blood flow in rhythm. We are born into a universe of currents, and our heart is the great conductor of the body, orchestrating our flow." The mystical... -
Practical Mindfulness by Greg Sazima
RRP: $29.38$19.45Stressed Out in These Uncertain Times? You Can Adapt. Here's How."An insightful and demystifying look at mindfulness practice." -Kirkus Reviews2021 INDIES Gold Winner Body, Mind & SpiritBreathe in and out through the stressors of life with this... -
Natural Meditation: A Guide to Effortless Meditative Practice by Dean Sluyter
RRP: $31.48$28.25Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399171413Author Dean SluyterFormat PaperbackPage Count 272Imprint Tarcher/Putnam,USPublisher Tarcher/Putnam,US -
Each Day a Renewed Beginning: Meditations for a Peaceful Journey by Karen Casey 9781642505665
RRP: $31.40$20.71Daily Inspirational Quotes to Help You Find True Peace"An important reminder of the simple truths which can bring us to a peaceful mind and heart."-Becca Anderson, author of Prayers For Calm#1 New Release in Eastern Philosophy, TaoismEveryone deserves a... -
Rewilding: Meditations, Practices, and Skills for Awakening in Nature by Micah Mortali
RRP: $31.48$24.95A unique guide to personal rewilding through mindfulness, yoga, and outdoor skills At your core lies a wild, untamed soul-one with impeccable intuition, the ability to navigate the landscapes of your inner and outer worlds, and an unbreakable... -
The Big Book of Less: Finding Mindfulness and Joy in Living Light by Irene Smit 9781523506286
RRP: $46.18$32.84From Flow, a beautiful, mindful guide to having less stuff. Less stress. Less distraction. Less everything. In less comes the freedom of letting go. This thoughtful and surprising book shows us how to get there, by paring down not just the jumble of... -
It's the Little Things: Finding the Joy in the Small Things in Life by Sarah Ford
RRP: $14.68$10.77You're stuck in traffic and you're late to work, but it doesn't matter. Your cat woke you up with a kiss that morning, you've just spotted your first freckle of the year (summer must be here) and now your favourite song is playing on the radio. Life is... -
On Meditation: Finding Infinite Bliss and Power Within by Sri M 9780143447511
RRP: $29.30$19.24In today's challenging and busy world, don't you wish you knew how to quieten your mind and focus on yourself? In On Meditation, renowned spiritual leader, Sri M, answers all your questions on the practice and benefits of meditation. With his knowledge... -
Ainslie Meares on Meditation: Dissolve tension, anxiety & pain.Tap your inner wealth. Includes Relief Without Drugs* & poems written by Meares. by Owen Bruhn 9780646966939
$27.91Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780646966939Author Owen BruhnFormat PaperbackPage Count 152Imprint Owen BruhnPublisher Owen BruhnWeight(grams) 200g -
Yoga Wisdom: Warrior Tales Inspiring You On and Off Your Mat by Stephanie Spence 9781510737099
RRP: $41.98$31.08**2018 Nautilus Award Winner & first-place 2021 Firebird Book Award Winner**Awarded 2018 Top Ranked Yoga BlogEssential and uplifting advice that will help you get from where you are to who you hope to become. Often referred to as The Traveling Yogini,... -
Kuan Yin's Miracle Mantras: Awakening the Healing Powers of the Heart by Josefine Stark 9780983153429
$28.62Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780983153429Author Josefine StarkFormat PaperbackPage Count 218Imprint Starklight PressPublisher Starklight PressWeight(grams) 216g -
The Hidden Teaching Beyond Yoga by Paul Brunton 9781583949108
RRP: $41.98$27.36Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583949108Author Paul BruntonFormat PaperbackPage Count 400Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...