Mindfulness & Meditation

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583949108Author Paul BruntonFormat PaperbackPage Count 400Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

"This engaging book helps town-bound readers discover the joys of urban living." - DAILY MAIL "A quirky guide to the greener side of the capital, offers stories and advice on how to find nature and comradeship in the sometimes-isolating and always hectic...

"This engaging book helps town-bound readers discover the joys of urban living." - DAILY MAIL "A quirky guide to the greener side of the capital, offers stories and advice on how to find nature and comradeship in the sometimes-isolating and always hectic...

You don't have to turn to food in difficult times. Well Nourished shows you how to develop a mindful relationship with food as you nourish yourself emotionally. There is much more to nourishing yourself than simply eating food. After a long day of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781250104908Author Andy PuddicombeFormat PaperbackPage Count 224Imprint St. Martin's GriffinPublisher St. Martin's GriffinWeight(grams) 204gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781941529362Author John F. SimonFormat PaperbackPage Count 192Imprint Parallax PressPublisher Parallax PressWeight(grams) 663gDimensions(mm) 234mm * 194mm *...

The Book of Spiritual Meditations that Pioneered the Women's Recovery Movement "Karen Casey tells truth and tells it well."-Marianne Williamson#1 New Release in Spiritual MeditationsFirst published in 1982, Karen Casey's signature and genre-defining...

Calm the hell down, live in the now, and get mindful as f*ck with these quick and snarky ways to live in the moment.When the entire world seems on your ass about something, taking a second to chill out, collect your thoughts, and process your stress can...

Many of us in the modern world are unhappier than they need to be, and mindfulness offers a solution that works. Science and clinical practice have only recently 'discovered' the profound potential of mindfulness-based practices for increasing our...

How tech giants are reshaping spirituality to serve their religion of peak productivitySilicon Valley is known for its lavish perks, intense work culture, and spiritual gurus. Work Pray Code explores how tech companies are bringing religion into the...

Chronic pain affects an estimated 14 million people in the UK and is the most common reason for seeking medical help. There's increasing evidence that mindful practices can have a beneficial effect on pain (sometimes reducing intensity by as much as 40%)...

Chronic pain affects an estimated 14 million people in the UK and is the most common reason for seeking medical help. There's increasing evidence that mindful practices can have a beneficial effect on pain (sometimes reducing intensity by as much as 40%)...

A Book of Mindfulness, Kindfulness, and Words of Wisdom"Rashani's extraordinary collages perfectly mirror Thich Nhat Hanh's simple yet powerful teachings. An exquisite collection." -James Baraz, author of Awakening Joy#1 New Release in Zen Philosophy,...

A Book of Mindfulness, Kindfulness, and Words of Wisdom"Rashani's extraordinary collages perfectly mirror Thich Nhat Hanh's simple yet powerful teachings. An exquisite collection." -James Baraz, author of Awakening Joy#1 New Release in Zen Philosophy,...

While traditional psychics receive mental impressions, empaths naturally have their emotional receptors turned on high. Empathy can give rise to profound healing, love, and spiritual and magickal progression or, if left uncontrolled, it can be a painful...

A practice to consciously explore wakefulness, dreaming, deep sleep, and the very structure of your emotional, mental, and energy bodies * Details the simple postures of Yoga Nidra, breathing exercises and guided meditations, and tips for maintaining...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780061353369Author Anne D LeClaireFormat PaperbackPage Count 256Imprint HarperCollins PublishersPublisher HarperCollins Publishers IncWeight(grams)...

Harness the power of meditation for a happier, healthier life. Appropriate for practitioners of all skill levels, this new addition to Llewellyn's Complete Book Series features thirty-five fundamental meditation techniques from traditions around the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780956386489Author Paddy BrosnanFormat PaperbackPage Count 197Imprint Dalzell PressPublisher The Feldstein Agency

Treat the stresses of modern-day life with The Little Book of Zen. Who knew so much wisdom could come in such a small package? This little book is packed full of easy practices and meditations to help you introduce the principles of Zen Buddhism into...

* Follows the author's apprenticeships with masterful teachers, out-of-body experiences, meditation retreats in Asia, martial arts in Japan, facing his trauma at the hands of his father, and his struggles to become emotionally literate * Offers...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611803273Author Orgyen ChowangFormat PaperbackPage Count 224Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781916249233Author Karin Van MaanenFormat PaperbackPage Count 138Imprint Unicorn Slayer PressPublisher Unicorn Slayer PressWeight(grams) 195gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780778333333Author Amber TamblynFormat HardbackPage Count 288Imprint Mira BooksPublisher Mira BooksWeight(grams) 340gDimensions(mm) 218mm * 150mm * 25mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781683839286Author Mandala PublishingFormat HardbackPage Count 192Imprint Mandala Publishing GroupPublisher Mandala Publishing Group

Sorry no description is available for this book at this time.

You're stuck in traffic and you're late to work, but it doesn't matter. Your cat woke you up with a kiss that morning, you've just spotted your first freckle of the year (summer must be here) and now your favourite song is playing on the radio. Life is...

Apologies but we at Booksplease don't have a full description for this book.About the AuthorThe late Michael Gienger studied crystal healing for more than 30 years. The author of numerous publications, he has gained a worldwide reputation as an expert on...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780646966939Author Owen BruhnFormat PaperbackPage Count 152Imprint Owen BruhnPublisher Owen BruhnWeight(grams) 200g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781683839293Author Mandala PublishingFormat HardbackPage Count 192Imprint Mandala Publishing GroupPublisher Mandala Publishing Group

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781590305164Author Larry RosenbergFormat PaperbackPage Count 176Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

Reveals how meditation can be used for emotional growth, releasing trauma, and accessing inner wisdom Drawing on her 25 years of research into brain development as well as decades of meditation practice, psychotherapist Marianne Bentzen shows how...

**2018 Nautilus Award Winner & first-place 2021 Firebird Book Award Winner**Awarded 2018 Top Ranked Yoga BlogEssential and uplifting advice that will help you get from where you are to who you hope to become. Often referred to as The Traveling Yogini,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780983153429Author Josefine StarkFormat PaperbackPage Count 218Imprint Starklight PressPublisher Starklight PressWeight(grams) 216g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781638781677Author Mystic DylanFormat PaperbackPage Count 174Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 540gDimensions(mm) 226mm * 150mm...

Find Happiness in GratitudeThe four keys to the Gate of Heaven: As it turns out, Buddha had quite a lot to say on the subject of gratitude, including citing it as one of the four keys to the Gate of Heaven. Why is this? Perhaps the sheer simplicity of...

In this exquisite little volume, acclaimed healer Joan Borysenko offers a unique, organic means of drawing personal strength and spiritual succor from the wondrous cycles of nature. Drawing on the ancient wisdom at the core of the world's religions, the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781946764645Author Sister Jina Van HengelFormat HardbackPage Count 176Imprint Parallax PressPublisher Parallax Press

Apologies but we at Booksplease don't have a full description for this book.AwardsWinner of Nautilus Award (Grand Prize) 2005.Book InformationISBN 9781400098347Author Deepak ChopraFormat PaperbackPage Count 288Imprint Random House IncPublisher Random...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781621481621Author Peter SelgFormat PaperbackImprint SteinerBooks, IncPublisher SteinerBooks, IncWeight(grams) 91gDimensions(mm) 173mm * 124mm * 10mm