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The Rock Balancer's Guide: Discover the Mindful Art of Balance by Travis Ruskus
RRP: £14.99£11.11Rock balancing is the practice of piling up stones in natural settings, creating everything from simple towers to amazingly elaborate and apparently gravity-defying edifices. People balance rocks for fun, to challenge themselves and as a way of being... -
Mindfulness at Work For Dummies Shamash Alidina 9781118727997
RRP: £19.99£13.95Master your mind, manage stress and boost your productivity! Mindfulness at Work For Dummies provides essential guidance for employees at all levels of an organization who are seeking more focus and clarity in their work. It explains how mindfulness can... -
Hurry Up And Meditate by David Michie
RRP: £21.00£14.25Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781559393065Author David MichieFormat PaperbackPage Count 192Imprint Snow Lion PublicationsPublisher Shambhala Publications IncWeight(grams)... -
Dzogchen: Heart Essence of the Great Perfection Dalai Lama 9781611807936
RRP: £19.99£13.68Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611807936Author Dalai LamaFormat PaperbackPage Count 272Imprint Shambhala Publications IncPublisher Shambhala Publications Inc -
Into the Silent Land: A Guide to the Christian Practice of Comtemplation by Martin Laird 9780195307603
£15.80Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780195307603Author Martin LairdFormat HardbackPage Count 176Imprint Oxford University Press IncPublisher Oxford University Press -
Yoga Therapy Across the Cancer Care Continuum by Leigh Leibel
RRP: £32.00£31.19Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781912085910Author Leigh LeibelFormat PaperbackPage Count 256Imprint Handspring Publishing LimitedPublisher Jessica Kingsley PublishersWeight(grams)... -
Daily Calm: 100 daily reminders to help you build the mindfulness habit Padraig O'Morain 9781529313000
RRP: £14.99£8.77Build a positive mindfulness habit with Daily Calm.The Daily Bell is a mindfulness reminder - a sort of 'thought of the day' - that mindfulness expert Padraig O'Morain sends out to his 15,000 subscribers every morning, and he has done so for the last 5... -
The Tibetan Book Of Living And Dying: 25th Anniversary Edition RIGPA Fellowship 9781846045387
RRP: £16.99£12.8725th Anniversary EditionOver 3 Million Copies Sold'I couldn't give this book a higher recommendation' BILLY CONNOLLYWritten by the Buddhist meditation master and popular international speaker Sogyal Rinpoche, this highly acclaimed book clarifies the... -
Mind is a Myth: Disquieting Conversations with the Man Called U.G. by U. G. Krishnamurti
RRP: £17.99£13.47Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781591810650Author U G KrishnamurtiFormat PaperbackPage Count 166Imprint Sentient PublicationsPublisher Sentient PublicationsWeight(grams) 214g -
The Pisces Oracle: Instant Answers from Your Cosmic Self Susan Kelly 9781529412390
RRP: £9.99£7.00Discover the wisdom of the stars between these pages for instant cosmic guidance on any question. Career conundrums? Dating dilemmas? Friendship fracas? In our fast-paced, data-flooded lives it can be difficult to know where to turn for the right advice... -
The Art of Stillness: Adventures in Going Nowhere by Pico Iyer 9781476784724
RRP: £17.99£11.14Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781476784724Author Pico IyerFormat HardbackPage Count 96Imprint Simon & Schuster/ TedPublisher Simon & Schuster/ TedWeight(grams) 204gDimensions(mm) 184mm *... -
Sport & Meditation: The Inner Dimension of Sport by Sri Chinmoy 9783895322136
RRP: £14.99£9.61Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9783895322136Author Sri ChinmoyFormat PaperbackPage Count 200Imprint The Golden Shore Verlagsgesellschaft mbHPublisher The Golden Shore Verlagsgesellschaft... -
Conscious Crafts: Knitting: 20 mindful makes to reconnect head, heart & hands Vanessa Koranteng 9780711266049
RRP: £12.99£8.83In Conscious Crafts: Knitting, co-founders of the Black Girl Knit Club unpick the meditative nature of the knitting process and its empowering skill set for creating, well-being and mindfulness. Making is mindfulness made practical, and knitting is an... -
How to Become Who You Are: The Do-It-Yourself Handbook of Introspection, Meditation and Self-Love by Ratziel Bander 9780692959169
£14.49Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780692959169Author Ratziel BanderFormat PaperbackPage Count 172Imprint Leiztarco, Inc.Publisher Leiztarco, Inc.Weight(grams) 177g -
Crystal Skull Message Card Meditations: 10th Anniversary Edition by Sharon Lynn 9781910815250
£14.99Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781910815250Author Sharon LynnPage Count 130Imprint Mystic Mouse PublishingPublisher Mystic Mouse PublishingWeight(grams) 324g -
Meditations Marcus Aurelius 9781914602139
£14.51Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781914602139Author Marcus AureliusFormat HardbackPage Count 304Imprint Chiltern PublishingPublisher Chiltern Publishing -
My Big Toe: Book 3 of a Trilogy Unifying Philosophy, Physics, and Metaphysics: Inner Workings by Thomas Campbell 9780972509442
RRP: £16.20£14.46Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780972509442Author Thomas CampbellFormat PaperbackPage Count 252Imprint Lightning Strike BooksPublisher Lightning Strike BooksWeight(grams) 372g -
Breathe, You Are Alive by Thich Nhat Hanh 9781888375848
RRP: £15.99£11.09Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781888375848Author Thich Nhat HanhFormat PaperbackPage Count 160Imprint Parallax PressPublisher Parallax PressWeight(grams) 198gDimensions(mm) 203mm * 137mm... -
Heart Open, Body Awake: Four Steps to Embodied Spirituality by Susan Aposhyan
RRP: £16.99£11.71Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611809404Author Susan AposhyanFormat PaperbackPage Count 224Imprint Shambhala Publications IncPublisher Shambhala Publications Inc -
Meditation with Intention: Quick and Easy Ways to Create Lasting Peace Anusha Wijeyakumar 9780738762685
RRP: £14.99£11.11With just five minutes of meditation a day, you can achieve a more focused, balanced, and peaceful life. Join wellness consultant Anusha Wijeyakumar, MA, as she shares the transformative meditation program that she developed for California s world-famous... -
The Lemonade Hurricane: A Story of Mindfulness and Meditation by Licia Morelli
RRP: £7.99£5.98Emma doesn't really like hurricanes. After a busy day of school and activities, Emma likes to sit still and rest. Her little brother, Henry, does everything but. She calls him The Lemonade Hurricane. Henry is a lot of fun when he's not storming through... -
The Book of Truth: The Master Trilogy: Book II by Paul Selig
RRP: £15.99£11.72Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399175718Author Paul SeligFormat PaperbackPage Count 368Imprint TarcherPerigeePublisher Penguin Putnam Inc -
Journey Into Power: How to Sculpt Your Ideal Body, Free Your True Self, and Transform Your Life with Yoga by Baron Baptiste
RRP: £22.00£13.18Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781668002100Author Baron BaptisteFormat PaperbackPage Count 224Imprint Atria BooksPublisher Atria BooksWeight(grams) 381gDimensions(mm) 229mm * 187mm * 12mm -
Yoga for Everyday Life: Remedies for the Body, Mind, and Spirit by Christine Burke
RRP: £14.99£11.09Heal your body, mind, and spirit with these quick and easy yoga and meditation practices. Do you have a pain in your neck that won't go away? Are you often impatient or overwhelmed? Would you like a greater sense of love, balance, or appreciation in... -
A Little Bit of Zen: An Introduction to Zen Buddhism Roshi Pat Enkyo O'Hara 9781454940593
RRP: £8.99£6.39This entry in the popular Little Bit of series introduces the ancient practice of Zen Buddhism. What is Zen? It's an ancient spiritual system rooted in Buddhism that began in China and spread throughout Asia, finally reaching the West. It... -
Guided Meditation: Guided Meditations for Beginners From a Certified Reiki Healer (Simple Mindfulness Techniques to Harness All the Benefits) by Joseph Hanson 9781774850695
RRP: £18.95£12.53Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781774850695Author Joseph HansonFormat PaperbackPage Count 190Imprint Alex HowardPublisher Alex HowardWeight(grams) 195gDimensions(mm) 203mm * 127mm * 10mm -
The Age of Overwhelm: Strategies for the Long Haul by Laura van Dernoot Lipsky
RRP: £17.99£12.59Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781523094738Author Laura Van Dernoot LipskyFormat PaperbackPage Count 192Imprint Berrett-Koehler PublishersPublisher Berrett-Koehler Publishers -
Fear Less: Living Beyond Fear, Anxiety, Anger, and Addiction by Dean Sluyter 9780143130277
£14.46Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780143130277Author Dean SluyterFormat PaperbackPage Count 336Imprint J.P.Tarcher,U.S./Perigee Bks.,U.S.Publisher J.P.Tarcher,U.S./Perigee Bks.,U.S. -
Light in Bandaged Places: Healing in the Wake of Young Betrayal by Liz Kinchen 9781647425357
RRP: £12.99£12.20Light in Bandaged Places shows us the harm done when an older man in a position of power convinces a child that sex with him is alright because he loves her. This poignant story takes us through the long-term wounding of such abuse—and the multifaceted... -
Meditation: The Joy of Spiritual Self Knowledge Through Sahaja Yoga Meditation by Nigel T Powell 9780954851903
£8.12Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780954851903Author Nigel T PowellFormat PaperbackPage Count 216Imprint Corvalis PublishingPublisher Corvalis PublishingWeight(grams) 240g -
Out of the Dark by Simon Lee 9780995531109
£10.47Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780995531109Author Simon LeeFormat PaperbackPage Count 136Imprint Simon E LeePublisher Simon E Lee -
Anxious Art: A Creativity Journal to Help Calm You by Yaddyra Peralta
RRP: £9.99£7.80Decompress Your StressAnxious Art is for readers and doodlers seeking relief from anxiety and stress through meditative, creative processes.What if we took our stress and used it to create art that brings us peace?A 2016 study at Drexel university that... -
Natural Meditation: A Guide to Effortless Meditative Practice by Dean Sluyter
RRP: £14.99£14.46Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399171413Author Dean SluyterFormat PaperbackPage Count 272Imprint Tarcher/Putnam,USPublisher Tarcher/Putnam,US -
The Essential Book of Chakras: Balance Your Vital Energies by C.W. Leadbeater 9781789509632 [USED COPY]
RRP: £9.99£2.65Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781789509632Author C.W. LeadbeaterFormat HardbackPage Count 160Imprint ArcturusPublisher Arcturus Publishing Ltd -
The Art of the Straight Line: My Tai Chi by Lou Reed 9780063093539
RRP: £30.00£21.66A new book.Book InformationISBN 9780063093539Author Lou ReedFormat HardbackPage Count 304Imprint HarperOnePublisher HarperCollins Publishers IncWeight(grams) 178g -
Each Day a Renewed Beginning: Meditations for a Peaceful Journey Karen Casey 9781642505665
RRP: £14.95£10.12Daily Inspirational Quotes to Help You Find True Peace"An important reminder of the simple truths which can bring us to a peaceful mind and heart."-Becca Anderson, author of Prayers For Calm#1 New Release in Eastern Philosophy, TaoismEveryone deserves a... -
On Epidemics: Spiritual Perspectives by Rudolf Steiner
RRP: £7.99£6.84'If we can bring nothing up out of ourselves except fear of the illnesses which surround us at the seat of an epidemic, and if we go to sleep at night filled with nothing but thoughts of this fear, then we create unconscious replicas, imaginations, which... -
The Wild Silence: A Memoir by Raynor Winn 9780143136422
RRP: £20.00£14.37Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780143136422Author Raynor WinnFormat PaperbackPage Count 288Imprint Penguin USAPublisher Penguin Putnam IncWeight(grams) 238gDimensions(mm) 202mm * 133mm *... -
Lost for Words: The poetry of mindfulness and non-duality Martin Wells 9781785359316
RRP: £9.99£8.82In the early hours of almost every morning during the Covid lockdown in the months of March and April 2021, these poems began mysteriously arriving - like persistent early morning visitors. Curiously, the author's wife was absent for the whole of this... -
Flight of the Garuda: Dzogchen Teachings of Tibetan Buddhism by Keith Dowman
RRP: £16.99£13.80Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780861713677Author Keith DowmanFormat PaperbackPage Count 240Imprint Wisdom Publications,U.S.Publisher Wisdom Publications,U.S.Weight(grams)...