Mindfulness & Meditation

Rock balancing is the practice of piling up stones in natural settings, creating everything from simple towers to amazingly elaborate and apparently gravity-defying edifices. People balance rocks for fun, to challenge themselves and as a way of being...

Master your mind, manage stress and boost your productivity! Mindfulness at Work For Dummies provides essential guidance for employees at all levels of an organization who are seeking more focus and clarity in their work. It explains how mindfulness can...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781559393065Author David MichieFormat PaperbackPage Count 192Imprint Snow Lion PublicationsPublisher Shambhala Publications IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611807936Author Dalai LamaFormat PaperbackPage Count 272Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780195307603Author Martin LairdFormat HardbackPage Count 176Imprint Oxford University Press IncPublisher Oxford University Press

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781912085910Author Leigh LeibelFormat PaperbackPage Count 256Imprint Handspring Publishing LimitedPublisher Jessica Kingsley PublishersWeight(grams)...

Build a positive mindfulness habit with Daily Calm.The Daily Bell is a mindfulness reminder - a sort of 'thought of the day' - that mindfulness expert Padraig O'Morain sends out to his 15,000 subscribers every morning, and he has done so for the last 5...

25th Anniversary EditionOver 3 Million Copies Sold'I couldn't give this book a higher recommendation' BILLY CONNOLLYWritten by the Buddhist meditation master and popular international speaker Sogyal Rinpoche, this highly acclaimed book clarifies the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781591810650Author U G KrishnamurtiFormat PaperbackPage Count 166Imprint Sentient PublicationsPublisher Sentient PublicationsWeight(grams) 214g

Discover the wisdom of the stars between these pages for instant cosmic guidance on any question. Career conundrums? Dating dilemmas? Friendship fracas? In our fast-paced, data-flooded lives it can be difficult to know where to turn for the right advice...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781476784724Author Pico IyerFormat HardbackPage Count 96Imprint Simon & Schuster/ TedPublisher Simon & Schuster/ TedWeight(grams) 204gDimensions(mm) 184mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9783895322136Author Sri ChinmoyFormat PaperbackPage Count 200Imprint The Golden Shore Verlagsgesellschaft mbHPublisher The Golden Shore Verlagsgesellschaft...

In Conscious Crafts: Knitting, co-founders of the Black Girl Knit Club unpick the meditative nature of the knitting process and its empowering skill set for creating, well-being and mindfulness. Making is mindfulness made practical, and knitting is an...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780692959169Author Ratziel BanderFormat PaperbackPage Count 172Imprint Leiztarco, Inc.Publisher Leiztarco, Inc.Weight(grams) 177g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781910815250Author Sharon LynnPage Count 130Imprint Mystic Mouse PublishingPublisher Mystic Mouse PublishingWeight(grams) 324g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781914602139Author Marcus AureliusFormat HardbackPage Count 304Imprint Chiltern PublishingPublisher Chiltern Publishing

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780972509442Author Thomas CampbellFormat PaperbackPage Count 252Imprint Lightning Strike BooksPublisher Lightning Strike BooksWeight(grams) 372g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781888375848Author Thich Nhat HanhFormat PaperbackPage Count 160Imprint Parallax PressPublisher Parallax PressWeight(grams) 198gDimensions(mm) 203mm * 137mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611809404Author Susan AposhyanFormat PaperbackPage Count 224Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

With just five minutes of meditation a day, you can achieve a more focused, balanced, and peaceful life. Join wellness consultant Anusha Wijeyakumar, MA, as she shares the transformative meditation program that she developed for California s world-famous...

Emma doesn't really like hurricanes. After a busy day of school and activities, Emma likes to sit still and rest. Her little brother, Henry, does everything but. She calls him The Lemonade Hurricane. Henry is a lot of fun when he's not storming through...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399175718Author Paul SeligFormat PaperbackPage Count 368Imprint TarcherPerigeePublisher Penguin Putnam Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781668002100Author Baron BaptisteFormat PaperbackPage Count 224Imprint Atria BooksPublisher Atria BooksWeight(grams) 381gDimensions(mm) 229mm * 187mm * 12mm

Heal your body, mind, and spirit with these quick and easy yoga and meditation practices. Do you have a pain in your neck that won't go away? Are you often impatient or overwhelmed? Would you like a greater sense of love, balance, or appreciation in...

This entry in the popular Little Bit of series introduces the ancient practice of Zen Buddhism. What is Zen? It's an ancient spiritual system rooted in Buddhism that began in China and spread throughout Asia, finally reaching the West. It...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781774850695Author Joseph HansonFormat PaperbackPage Count 190Imprint Alex HowardPublisher Alex HowardWeight(grams) 195gDimensions(mm) 203mm * 127mm * 10mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781523094738Author Laura Van Dernoot LipskyFormat PaperbackPage Count 192Imprint Berrett-Koehler PublishersPublisher Berrett-Koehler Publishers

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780143130277Author Dean SluyterFormat PaperbackPage Count 336Imprint J.P.Tarcher,U.S./Perigee Bks.,U.S.Publisher J.P.Tarcher,U.S./Perigee Bks.,U.S.

Light in Bandaged Places shows us the harm done when an older man in a position of power convinces a child that sex with him is alright because he loves her. This poignant story takes us through the long-term wounding of such abuse—and the multifaceted...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780954851903Author Nigel T PowellFormat PaperbackPage Count 216Imprint Corvalis PublishingPublisher Corvalis PublishingWeight(grams) 240g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780995531109Author Simon LeeFormat PaperbackPage Count 136Imprint Simon E LeePublisher Simon E Lee

Decompress Your StressAnxious Art is for readers and doodlers seeking relief from anxiety and stress through meditative, creative processes.What if we took our stress and used it to create art that brings us peace?A 2016 study at Drexel university that...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399171413Author Dean SluyterFormat PaperbackPage Count 272Imprint Tarcher/Putnam,USPublisher Tarcher/Putnam,US

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781789509632Author C.W. LeadbeaterFormat HardbackPage Count 160Imprint ArcturusPublisher Arcturus Publishing Ltd

A new book.Book InformationISBN 9780063093539Author Lou ReedFormat HardbackPage Count 304Imprint HarperOnePublisher HarperCollins Publishers IncWeight(grams) 178g

Daily Inspirational Quotes to Help You Find True Peace"An important reminder of the simple truths which can bring us to a peaceful mind and heart."-Becca Anderson, author of Prayers For Calm#1 New Release in Eastern Philosophy, TaoismEveryone deserves a...

'If we can bring nothing up out of ourselves except fear of the illnesses which surround us at the seat of an epidemic, and if we go to sleep at night filled with nothing but thoughts of this fear, then we create unconscious replicas, imaginations, which...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780143136422Author Raynor WinnFormat PaperbackPage Count 288Imprint Penguin USAPublisher Penguin Putnam IncWeight(grams) 238gDimensions(mm) 202mm * 133mm *...

In the early hours of almost every morning during the Covid lockdown in the months of March and April 2021, these poems began mysteriously arriving - like persistent early morning visitors. Curiously, the author's wife was absent for the whole of this...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780861713677Author Keith DowmanFormat PaperbackPage Count 240Imprint Wisdom Publications,U.S.Publisher Wisdom Publications,U.S.Weight(grams)...