Mindfulness & Meditation

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780578969497Author Angela LambFormat PaperbackPage Count 152Imprint Artistic Soup LLC DBA Healthy Life NationPublisher Artistic Soup LLC DBA Healthy Life...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780679722878Author Silva MehtaFormat PaperbackPage Count 192Imprint Alfred A. KnopfPublisher Alfred A. KnopfWeight(grams) 760gDimensions(mm) 275mm * 217mm *...

This lucidly written guide integrates cutting-edge neuroscience with mindfulness and traditional Buddhist practices to show mental health professionals how they can help clients develop a more loving, kind and forgiving attitude towards themselves...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623171889Author Susan BauerFormat PaperbackPage Count 240Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781782183969Author Sister StanFormat HardbackPage Count 260Imprint Columba BooksPublisher Columba Books

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641520850Author Carole P RomanFormat PaperbackPage Count 94Imprint Althea PressPublisher Althea PressWeight(grams) 249gDimensions(mm) 234mm * 188mm * 8mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623172343Author Jessica GrahamFormat PaperbackPage Count 192Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608687442Author Shelly TygielskiFormat HardbackPage Count 256Imprint New World LibraryPublisher New World Library

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781638073000Author Cassandra BodzakFormat PaperbackPage Count 162Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 259gDimensions(mm) 216mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399153297Author Neale Donald WalschFormat PaperbackPage Count 752Imprint Perigee Books,U.S.Publisher Penguin Putnam IncWeight(grams) 1gDimensions(mm)...

The Buddhist Mandalas coloring book combines Buddhist-style meditation with the power of mandalas. This means you can channel the power of contemplation with your creativity. The Buddhist Mandalas coloring book combines Buddhist-style meditation with the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611805819Author Jack KornfieldFormat PaperbackPage Count 144Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781638783008Author BodhipaksaFormat PaperbackPage Count 264Imprint Callisto Media Inc.Publisher Callisto Media Inc.Weight(grams) 1gDimensions(mm) 1mm * 1mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780394719047Author Alan WattsFormat PaperbackPage Count 160Imprint Random House USA IncPublisher Random House USA IncWeight(grams) 85gDimensions(mm) 173mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781642970487Author Stephen T. SinatraFormat PaperbackPage Count 224Imprint Hampton Roads Publishing CoPublisher Red Wheel/Weiser

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781578636167Author Liz GreeneFormat PaperbackPage Count 240Imprint Red Wheel/WeiserPublisher Red Wheel/WeiserWeight(grams) 1g

Buddhism Plain and Simple offers a lucid, straightforward treatise on Buddhism in general and on awareness in particular.When Buddha was asked to sum up his teaching in a single world, he said, "Awareness." The Buddha taught how to see directly into the...

Created by award-winning artist, Nikki Strange, set your intentions at the beginning of this book and learn, over the course of one lunar cycle, how to use the energies of each moon phase to help you achieve your goals! With over 70 beautiful and...

Discover the Benefits of Exercise as Meditation"Let me say it simply. Someone should have written this book a long time ago." -Shinzen Young, meditation teacher, neuroscience research consultant, founder of Unified Mindfulness, author of Meditation in...

In this concise, readable book you'll learn useful, do-able skills that you can integrate into every aspect of your life for stress-free success. It will:- give you tools and skills to manage stress, reduce anxiety and deal effectively with the pace and...

An easy-to-follow guide to the stress-busting, tension-taming practice of meditation. Trying to find a work/life balance can be exhausting, which means we are always looking for ways to release tension and relax. Meditation is the perfect solution!...

Even in the best of circumstances, life can sometimes seem like a parade of traumatic events. The good news is we come equipped with the ability to grow from our adverse experiences. Researchers call this response "post-traumatic growth," or PTG. ...

For many people, photography serves as a form of meditation; a way to separate themselves from their stressful lives. In this book, Torsten Andreas Hoffmann explores an approach to artistic photography based on Japanese Zen-Philosophy. Meditation and...

Millions of people in the United States suffer from eating disorders, and dissatisfaction with weight and body type-even in individuals whose weight is considered normal-is similarly widespread. In addition, more than half of Americans could benefit from...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780936878690Author Joy DrakeFormat PaperbackPage Count 100Imprint Lorian PressPublisher Lorian PressWeight(grams) 245g

The feeling that it is five minutes to midnight is known to many by now, and is often referred to as the "Doomsday Clock." As the many crises faced by humanity and planet Earth gather and tumble toward an emergency, some have even reduced the time left...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781950253357Author Chris NiebauerFormat PaperbackPage Count 192Imprint Hierophant PublishingPublisher Hierophant Publishing

By understanding the chakras, you can better understand the ways you interact with the world around you and the energetic roots of your inner being. Offering an in-depth guide to this powerful ancient yogic science, authors Victor Daniels, Kooch N...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781621481737Author Steiner Rudolf RudolfFormat HardbackPage Count 428Imprint SteinerBooks, IncPublisher SteinerBooks, IncWeight(grams) 794gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641523950Author Adam O'NeillFormat PaperbackPage Count 160Imprint Althea PressPublisher Althea PressWeight(grams) 295gDimensions(mm) 208mm * 147mm * 13mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781913494445Author Nigel WellingsFormat PaperbackPage Count 228Imprint Confer BooksPublisher Karnac BooksWeight(grams) 298gDimensions(mm) 185mm * 129mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781250127594Author Andrea MarcumFormat PaperbackPage Count 224Imprint St Martin's PressPublisher St Martin's Press

Given his energetic involvement in practical initiatives and extensive lecturing, Rudolf Steiner had little time to write books. Of those he did write - belonging almost entirely to the earlier years of his work - four titles form an indispensable...

Yoga can be an intense total-body workout - burning up to 400 calories in an intense, 90-minute session (roughly the same as 40 minutes of moderate running!). The postures stretch and tone lean muscle mass and leave you with a strong and slender physique...

Turn your job into a gateway to joy, contentment and stress-free living, with bestselling author Oli Doyle's six-week guide.In Mindfulness at Work, bestselling author and mindfulness guru Oli Doyle guides you through a a six-week plan to show that even...

Available in a serene new package, Instant Calm is the busy person's guide to finding peace and contentment in a restless world. These ingenious shortcuts to calm, are written in entertaining, easy-to-follow language and are gleaned from sources as...

Are you struggling to still your mind? Discover the power of meditation and gently focus your mind for a happier and healthier life.You may already know that meditation and mindfulness can increase focus, reduce stress, quiet the mind and improve your...

Following on from the success of Theresa Cheung's previous 21 Ritual series comes a nature-based daily practice book. It contains 21 simple, easy daily rituals to help you tune into the natural world around you helping you to feel more grounded and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781946005892Author Timber HawkeyeFormat HardbackPage Count 176Imprint Hawkeye PublishersPublisher Hawkeye PublishersWeight(grams) 372gDimensions(mm) 216mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611803433Author Pema ChodronFormat PaperbackPage Count 176Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...